Thanks for watching everyone! Please post your questions and comments below ⬇. I look forward to hearing from you! To shop for any of the supplements described in the video, please see link below: dr-rajsrees-public-supplement-store.myshopify.com/
Thank you 😊 but what can we do to heal when we cannot even tolerate any supplements or antihistamines (anxiety reaction, even B12 transdermal cream made me react and I’m almost anaemic now because of it) courtesy 1 x M0derna
@@StephanieAlice You may want to look into a treatment called NAET, which was discovered by my mother-in-law. It's called Nambudripad's Allergy Elimination Technique and can help desensitize you to supplements and foods. You can learn more and search for a provider on NAET.com Best wishes, RN
Hi, very interesting, but I have anaphylactic reaction to anti histamine!!! I cannot understand why. I have many allergies, but can't take anything to help, and the allergies are increasing! Maybe it is histamine, but why the reaction to anti histamine?? Tia
@@hazeldellis hi it can be because of an ingredient .. if you try compounded maybe it’s ok but I still have issues too - something about methylation which I still can’t understand or gut health issue with substances/chemicals leaking into bloodstream making us crazy. There are more people like us and a functional doc should be able to explain it and help!
@@StephanieAlicethank you. Not sure we have such a thing as functional medicine here in Spain!! I'm also allergic to apples, which is an anti histamine!! So some weird stuff going on in my stomach!! I know gluten is my biggest problem, but more and more things are adding to the list, so I figure I have issues with my gut micro bio, so I think I will start with this, see if I can get tested for this. I'm so glad I'm not alone.
Thanks, Doc! You are a lifesaver providing these valuable insights and guidelines for improving our overall health! One day MD education will be done in such clear and understandable way as is in your video lessons. Keep the great work! 🙏
🙋RE: Dysbiosis and SIBO: There was a paper recently that showed *Klebsiella aerogenes* is the biggest histamine-producing bacteria in the gut microbiome. Also- WOW! This is one of the most comprehensive videos on histamine intolerance on RUclips! Rock on, doc!
*_AGREED!!!_* I've watched so many and just ended up feeling defeated and hopeless afterwards. This is the ONLY doctor that nails exactly what to share and how to say it. *_Expecting to be able to be healed, now!_*
@@agenciahidalgo great question! We don't know that yet- we know so little about the microbiome, let alone how to tinker with individual species. For what it's worth, acidifying the colon seems to be the most effective way to target Klebsiella and Escherichia species. So, prebiotics (especially high FODMAP types) and probiotics are likely the best ways to go about lowering this.
Did your doctor prescribe you an anti anxiety med? 2 years ago I was having a health crisis. Was referred to a stomach doctor. One of the first things I told the stomach doctor is that when I took an antihistimine for my allergies, the stomach pain would go away. He gave me an anti anxiety med and sent me on my way. Now I get all my medical info from RUclips.
Thank you so much for sharing all this great information. I have been struggling with loss of smell due to inflammation on my nose and sleep disturbances mainly. I’m on allergy shot for over a year now and I have seen any major improvement. Already had a nose surgery, been on oral steroids which it helps with the problem but had to stop it due to the side effects. Also been on all major nasal spray and medication and seen not to help with the problem neither. Had DUPIXENT injections 2x and after the first injection I was fixed 100% but side effects made my Doc to stop it. I have been learning about this and I was wondering what’s your feedbacks on this, do I need to try any special supplements?
This is so informative! I have a question about the supplements you suggested which included Vitamin C, and methyl B complex (which includes B1). The article attached in the description includes both of those on the table of medications that block DAO. So, just trying to clarify if those are actually not recommended if they are blocking the DAO enzyme? Thank you!!
Yes I know the article can be confusing. In general vitamin C is excellent for histamine intolerance (stabilizes mast cells) and B vitamins are also very helpful (promote methylation). You might also enjoy my video on MCAS: ruclips.net/video/uZXmKFOwxK8/видео.html
I just found out about histamine intolerance. everything I eat makes my stomach sick. and I eat all the food you mentioned, banana, kimchi, avocado, pine apple, canned fish, black tea. and I was so confused because i’ve been eating these food my whole life with no problem. thank you for making this video. this helps so much. I want to many doctors and none of them seemed to cared to help figure out. by the way, if I go on low histamine diet and I feel better and can go back to living my life, is the treatment necessary? I have doubt if I go to see more doctors they would give me more acid reflux medicine.
Dr i got accute gastris with Asthma. my ige level is 5000. My symptoms is heavy hairfall and asthma. I cut gluten, dairy, soya, etc.. My all vitamins levels are Normal. But still i have hairfall. My hair is stopped growing. i think my hair fall reason is leaky gut or low hcl something. What i do? Can u please replay
When I take vitamin D,C,Zinc or just about any supplement I get sever sinus congestion .If I take a antihistamine I get so stuffed up a day later I can't breath then when I abstain it causes me to have tons of pelham.
Same thing got hydroxyzine to take for insomnia. Not only did it not help in that area. It also caused not being able to breathe the next day and phlegm. The upside it may have caused my skin rash on my arm to go away. Other than that for panic or ptsd insomnia it's not strong enough.
I'd honestly like to note that I told them I have pulmonary stenosis a heart problem. They took an ekg and say everything is fine all the time, but irregardless hydroxyzine is a qt prolongation and that's also not good. Having insomnia where you don't sleep at all for days on ends is not good. I have a little girl to take care of all I'm asking is for a pill that will knock my ass out at night that's it.
Thank you SO much for this video. I had to figure all of this out by myself. When I explained what’s wrong with me, why my life was falling apart, no one around me would believe that these conditions even exist, let alone that I have them. Having you as a medical doctor explain all of this is a godsend for me to convince my parents and friends of what I’m struggling with and will eventually probably lead to them helping me more and being more understanding. Invaluable channel, truly!!!
I'm so glad you found this video helpful! Thank you so much for your kind and encouraging feedback, it means so much to me. I wish you the best in your health and recovery, RN
To echo many others, thank you for this! I have dealt with many of this issues for 20+ and my 19 year old son deals with many of them. I've been suspecting we have histamine intolerance and supplementing with digestive enzymes and DAO, as well as L-glutamine, vitamin D, quercetin, and b vitamins. My father and I have started watching your videos to work on potentially healing leaky gut. We face the problem of not being able to find any actual doctors that understand food issues, and functional medicine practitioners not being as knowledgeable as we would hope. I have 2 questions: 1. Do you know of any doctors with training similar to yours in Texas that we could see to interpret tests or do you consult virtually with patients? 2. Is there any harm with supplementing with berberine, oregano oils, and allicidin prior to testing?
Thanks for watching and glad you found it helpful. You can search for a functional medicine provider on IFM.org The herbals are generally very safe. You can read more in the description section of my supplement store. The berberine interacts with some medications like blood thinners, but otherwise generally well tolerated and safe. Best wishes, RN
@@Teena, I hear you… my functional doctors (online) have been sooo disappointing so far. I’m having to tell them which tests I need… will probably fire them soon if I don’t start getting more help from them. :/ I’m in North Texas, BTW! The functional doctors in my area are crazy expensive.
This video contained more clarity and information on my symptoms than I got after spending tens of thousands of dollars and countless hours with naturopaths.
For the last 10 weeks I’ve been experiencing issues of my throat tightening up and really foreign sensations in my hands such as tingling, lightness, butterflies, racing sensation, cold feeling, light numbness etc. I’ve been to A&E and have done blood tests and MRI on my brain and spine and everything is okay. The doctors are unsure what is wrong with me. My mother theories it could be a histamine intolerance however these problems that I encounter don’t seem to match any of typical histamine intolerance symptoms. I have recently found triggers e.g the worst attack i experienced where my throat tightened up, hands and feet tingling, difficulty breathing through my nose, feeling very spaced out/disconnected happend the day after eating a lot of pepperoni pizza. Which when I had my first attack/flare up was eating a pepperoni pizza. Has anyone with histamine intolerance ever experienced symptoms like mine?? I would really appreciate any response it has been a very difficult and scary time for me the last 10 weeks.
What a clear and excellent video! I have been suffering terribly with every symptom you describe (and more!) for 4 years now. I have been dismissed by doctors and specialists alike. It was not until I found good information on RUclips that I started to improve. No words can describe the suffering of this condition in some- with the relentless insomnia adding to the misery with constant exhaustion. Thank You so much!!!
It’s called medical gaslighting. “You must be imagining it, or you must be crazy.” Doc spends 5 minutes with you, doesn’t listen when you ask a question, taps foot to get out. Especially worse if you are non-white, female, elderly or the doctor has limited education, experience and is poorly trained. It’s a crime against the field of medicine.
Thanks to your videos after 11 years I finally found the source of my problem and research for a doctor in my country who understand this problem SIBO and HISTAMINE INTOLERANCE. Thank you good doctor and have a happy holidays!
This was so amazing. I’ve been having digestive problems and itchy skin for years. No one has ever mentioned histamines. I’m bringing this to my doctors attention.
For the last 10 weeks I’ve been experiencing issues of my throat tightening up and really foreign sensations in my hands such as tingling, lightness, butterflies, racing sensation, cold feeling, light numbness etc. I’ve been to A&E and have done blood tests and MRI on my brain and spine and everything is okay. The doctors are unsure what is wrong with me. My mother theories it could be a histamine intolerance however these problems that I encounter don’t seem to match any of typical histamine intolerance symptoms. I have recently found triggers e.g the worst attack i experienced where my throat tightened up, hands and feet tingling, difficulty breathing through my nose, feeling very spaced out/disconnected happend the day after eating a lot of pepperoni pizza. Which when I had my first attack/flare up was eating a pepperoni pizza. Has anyone with histamine intolerance ever experienced symptoms like mine?? I would really appreciate any response it has been a very difficult and scary time for me the last 10 weeks.
Thank you so much Doctor for the life saving education. My diggestive issues are indigestion, bloating and constipation. I have watched your remarkable videos about microbiome issues. I was on cimetidine for 20 years.I don't take it any more. I avoid trigger foods, fish,gluten, dairy products, grains,sugar ,fruit juices. I eat romaine lettuce, carrot, zucchini,cabbage, chickpea, hemp seed, organic peanut butter and chicken bone broth. I take digestive enzymes,zinc, magnesium and methyl B complex. So far it works wonderfully.
Over 10 years of many symptomes especialy anxiety and heart palpetations and many digestive problems as bloating and diarhea I suspected this for many years but my doctor didn't go along with my story.I've even taken anti depresants and saw many doctors who said it was in my head.I will do my very best to heal my gut as the last 10 years have been full of anxiety attacks,having to use the toilet on the most inconveniant moments ,sweaty palms,the list goes on.this has to stop because I can't enjoy life 100% like this.thanks for the great video.greetings from belgium.
This woman has a gift. She explains things so clearly. I've learned so much just from watching only 2 of her videos. Things I couldn't get clear answers on for months, if not years. I wish I could find a competent doctor like her near me. 😩
This was VERY informative. I started looking deeper into what triggers these allergies. I remember hearing something about histamine not long ago and it came across something else I was watching. I thought I had it pinned down, but started to see other things that seemed to be triggers. I thought it was just seasonal allergies, but after watching this video and a few others, I noticed I ate a lot of those foods that are high in histamine. Thanks for sharing your knowledge. I'm jumping on this!!
This video was by far, the best detailed review of cause, symptoms and plan of action to restore gut health and reverse histamine intolerance. Stress, post C19 infection plus bronchitis lead to 3 rounds of antibiotics over the past 1.5 year. This altered my healthy gut and set me on a 6 month down slide of stomach issues, sleep disruption, eczema explodion, feet and hands blistered and itching skin that is hideous, anxiety. I'm grateful you have given a road map to recovery. I'm ordering these supplements to get this underway immediately. Wish me luck. Thank you Dr. Nambudripad!!
For anyone suspecting histamine tolerance for themselves, I highly suggest you get an allergy test because your body may not react to histamine released from certain items that may otherwise be high in histamine. For example, I do not react to citrus fruits and milk but respond to potatoes that are considerably lower in histamine. See what works for you so that you are not limiting your options!
Some ppl react 3 days later and not right away which further complicates the situation so a daily food journal is helpful to notice patterns and triggers
This gives me hope in overcoming long covid 🙏 I would love to work with a doctor like this who actually aims to address the root cause of the illness as opposed to using prescription drugs to mask the symptoms
Same here! Starting with a functional dr next month. Also started a low histamine diet almost 2 weeks ago, plus b12 vitamin, and I started getting better again. Awful rollercoaster, now I am confirming that all my flares were caused by histamine. We’ll see how tests come back
@@multiversomental6893 Hello did you have covid as well ? I’ve read some literature where b 12 deficiency can cause histamine. How are you now, mind sharing any supplements?
I have systemic mastocytosis - FYI its a chronic cancer :). People often miss that. See Dr Afrin's research. I take a chemotherapy for it calle bezuclastinib
I am sorry to hear this. I am actually working on a video on mast cell activation syndrome, and am very familiar with Dr. Afrin’s research. I also just recently read his book which was amazing!
Thank you so very much for this video! People look at me like I'm crazy when I tell them about my stomach and bowel issues. I don't have a colon and only have a small intestine, so I believe that's why I suffer so much! I contracted c-diff in the hospital when I had a routine hysterectomy many years ago. It turned into toxic megacolon, and I had to have my whole large colon removed to save my life. That was in 2021 and my life had never been the same. I wish you were my physician. I will try some of your products. Thank you so very much!!!
Hi For the last two years I believed i was continually suffering from hayfever. Symptoms were tiredness really sore sinuses and sore eyes. The constant soreness in my left eye was frustrating. ??????
I watched this and cried you don’t understand thank you so much for taking your time to make this video…..I got long covid that processed to one stroke 7 TIAs and a severe food sensitivity on top of a autoimmune disease and no doctors have helped one but this video has done more for me in 30 mins then doctors have done for me in 3 years
I really needed to hear this about histamine intolerance. I am taking the Bifidio probiotis and Sach, boulardii. The latter I had noticed had really helped my stomach. And although I too L-Glutamine earlier on. I had stopped for a while so some symptons came back. However, I'm back on it and have inceased the soilbased probiotics plus Sach. oulardii. Thanks for this info as it works for all this bloating,
Rajsree !!!!! I'm totally and 100% LOVING this video!! This is so informative!! I've been piecing these things together all by myself, and to see it all in one place made me want to cry with joy!!! YES! Thank yoU! Now I wish you were my doctor....... :( 😥
I really enjoyed this video, glad you included your herbal based remedies & their ingredients. On that note, I know that mushrooms are said to be high in histamines, but what are your thoughts on the anti-histamine properties of Reishi and other medicinal mushrooms?
Great question! I don't have a lot of experience with the medicinal mushrooms in histamine patients, unfortunately. Also, everyone responds differently to high histamine foods, so it might be different person to person.
@@drrajsree TBH I am also confused when you stated that mushroom is high in histamine because I googled and the result showed that mushrooms are okay. I had histamine flare up last week from digestive issue (still not sure which one), doing low histamine diet and getting better now, I get no histamine reaction whatsoever from eating mushroom.
Exercise and coffee are the worst for me. If I go to the gym 3x a week the next week I'm wreaked with symptoms...Even a sip of coffee messes me up. But I've been getting a lot better! Can't wait to heal my gut and get back to 100%
Hey Doctor, keep up these videos, absolutely loving the information you provide. My ears pricked up when you leaky gut is testable, and again when you said you tested your patient for it. How is this possible? What test do you do? I thought it was impossible to tell as it’s microscopic and still not even proven to exist yet? Any help you could give would mean a lot, I’m going through a really rough time right now. Cheers again!
ruclips.net/video/4_RyN5M6yzM/видео.html Please watch my video on Leaky Gut. I use the Genova GI effects stool profile which measures the protein called Zonulin in the stool. Zonulin is found in the tight junctions between the cells lining our intestines. When zonulin is elevated in the stool, it suggests disruption in the tight junctions between the cells (Leaky Gut). Best wishes, RN
B1 or thiamine was on your list on that page for things that inhibit the DAO enzyme. What if a person has a B1 deficiency though in addition to some of these gut issues? Pretty sure I do because I have many of the symptoms of thiamine deficiency. Does the other version of it (benfotiamine) also inhibit the DOA enzyme?
This should be taught in all medical schools. I am seeing a functional medical doctor. This is real medicine/healing. I have sibo. Did microbiome testing. My insurance didn't pay for some things, but worth the out of pocket cost for improved health. Love your videos. So accurate and easy to understand. What water/brand filtration system do you recommend.?? Now we have forever chemicals in the water. Thank you 😊
I have SIBO, SIFO (or yeast) overgrowth and histamine intolerance. Are any of your supplements high in histamine? I can’t tolerate some supplements. I Get dizzy and nauseous. Please let me know. Thanks.
No we haven't seen any problems with our supplements, but I would recommend starting with the lowest dose probiotic like the 20 Billion with S. Boulardii. Also everyone responds differently to supplements to it's good to be aware of this as well.
@@drrajsree I've been choosing between eating anything at all and breathing...that's why I'm day 6 into a fast. You deserve more support than I can give, but you have my eternal gratefulness for who you are and what you're doing.
Dearest Dr. Nambudripad, I'm back after these 6 months to let you know I'm totally past my histamine problem. It took about 5 months, and fasting was the biggest factor. I took L-Glutamine regularly and general vitamin/mineral support along the way, too, but I did OMAD (one meal a day, 23:1 fasting to eating hours) for 80% of the time and 18:6 for 20% of the time excluding the 5 3-day fasts I did in that time. When I did eat, I ate ridiculously clean and low carb, no added sugar, only rare glasses of organic wine. Thank you for your information about gut health and especially your generous dose of encouragement which made a huge difference when I was first facing this Goliath in my life. Slayed him with one smooth rock, fasting! Shalom and blessings be yours in increasing abundance!
Hi madam i have same problem when i eat pizza peanut plums cherry curd strawberries and many other citrus food another day i have to have runny nose and watery eyes.i suffer this problem mainy in july to December. Other month there is no problem to eat. I can’t breathe and something crawling into the nose it is very difficult to breathe that time . I have checked my nose with durbin there is no mole and nose parda also well doctor prescribe me anti histamine tablet descurem . Madam plz suggest me how can i solve my problem.
Thank you doc for this very informative explanation. I have been suffering for 15 years or so and was diagnosed (9 years ago) of IBS and non-celiac gluten sensitivity after 2 rounds of endoscopy and colonoscopy. Managing stress through yoga has helped but food and skin issues are a constant battle on a daily basis. My 16 year old has severe eczema issues. I will share this with him in hopes of going on a journey together that will heal us and we both enjoy eating food that we love without suffering.
I was diagnosed with chronic urticaria. No one knows what is causing it. 22 years and I just started to manage it by not eating meat and I think is my age. I suffer of both heartburn and sinus drip. I was better on my third trimester of pregnancy but it was back after delivery.
Thanks for this video! It’s one of the most comprehensive and easy to follow ones I’ve found on the topic (and I’ve watched a LOT in the past 7 years). Looking forward to watching more of your work. Question: how can one recognise when the gut is healthy? What are the markers to evaluate this?
Thanks so much for watching. When your gut is healthy, typically there should be no bloating, pain and bowel movement should be regular and daily. Of course you could do a full Microbiome test and check. Inflammation markers to make sure everything is healthy as well.
My doctor hasn't heard of this? Well, he hasn't heard of ANYTHING not 1990s medicine, and he's a young doctor! And beware of kombucha, etc., as wow, they can devastate those with already high histamine levels, as can some probiotics, such as those derived from dairy. But I lived with high histamine--it was PERCEIVABLE and I TRIED to talk to doctors about it--for decades. My advice? Don't waste time with conventional medicine and problems like those described here. BTW, "heartburn" is often NOT TOO MUCH STOMACH ACID (Doctor!) but too little. I had heartburn to the point of vomiting, and it was FROM LOW STOMACH ACID. It stopped when I got off the proton-pump inhibitors and took HCL WITH EACH MEAL!
I'm just thrilled to have found this video as I have been struggling for quite a while with hives and histamine issues without much help. Docs don't seem to want to investigate further and I'm developing more and more issues with my gut especially and even genitourinary area, much to my distress. Would be so great to talk to someone who actually is knowledgeable about these issues and cares to see patients get better. I'm stuck doing all this self-diagnosis and research and really just don't know where to turn. Am tired of being in pain after eating, though it seems to occur randomly and have not been able to isolate what hurts me. Was told I could have something called mastocytosis years ago but they have just had me on daily bilastine for this... if I miss even one day, I get the hives on my lips and hands - miserable life. I'll keep watching more of your videos and see if I can discern which of your products might be best for me but any help would be appreciated. Does anyone from this channel take any sort of consults via e-mail maybe? Just desperate for help, it has been an absolutely miserable time... I'm worried even to try the quercetin or things to help rebuild microbiome as I seem to react with pain in the kidneys to almost anything. Very strange and discouraging. Sorry for the long read; just glad to have found all of this information. God Bless.
Giselle, have you seen videos about oxalates? Especially with a woman with short curly light hair and glasses...I will try to find her name because she refers to vulgar pain and kidney stones due to oxalates.
Thank you so much for this video! 💗 I wish my GP knew this much about the gut. How long would you say you need to kill bad bacteria with Berberine, Allicin, Oregano Oil? A couple weeks, or more? Can you take probiotics at the same time, or should you do this after a phase of reducing bad bacteria? I think I may have MCAS after my COVID 19 infection, as my symptoms can also be set off by strong scents. Do you think the protocols for histamine intolerance will also work for MCAS? Thanks!
I’ve been histamine intolerant my whole life. People don’t realize how difficult to dangerous histamine intolerance is. Everything from having to go to ER from spider bites to breaking out in hives from gluten in food. People react differently that are allergic to gluten. My daughter gets severe migraines like she has to be taken to ER and I break out in severe hives like all over my entire body. We’ve been Gluten Free for 15 years. I think that grain has changed because I could eat wheat but insect bites were still a major issue even as a small child.
I had severe leaky gut and histamine issues for several years. The GMO grains treated with Roundup are the problem. Roundup is sprayed on grains such as wheat to ripen it evenly for harvest. It is disastrous for the gut. I stopped eating all grains and healed fast. I can now eat occasional organic wheat bread with no issues.
Penniroyal....Can you tell a bit more about insect bites when you was a child please?...My daughter is 7 and suffer so much from a simple mosquito bite. It's terrible, it doesn't heal for a month. Her leg gets very much swollen, red, hot, crazy itching, painful to walk....I just don't know why this is happening to her and what to do. No help from doctors.
Doc please tell me how to cure my akergy,,if I eat chicken or beef,shrinp,I gave wuic reaction ,have same black pimple comingnin my neck,my face n arms thighs,,If I take antihistamintablet ,(areius)sometimes I go clinic ta ask gir injection for alergy..how can I be heald from this histamin reaction..?😢😢
Great video i have been searching for answers. I suffer of gut problems, bloating, acid reflux, brain fog (similar to taking nyquil) I started with gut problems after gallbladder removal, then brain fog, then acid reflux. I don’t know what to do. I have seen at least 22 different doctors this year. My insurance even assigned a case manager because they are not happy with covering $72,400 in claims. My plan is to go see a functional doc. To treat my gut.
I have questions. I did blood work t-Transglutaminase 7. Result show high. My gastroenteritis didn't say anything about what to do t-Transglutaminase. I have skin itching. i am taking hydroxyzine. I did colonoscopy. Gerd. What supplement do you recommend permanently relif from itching.
Hi Tony, I am literally suffering with symptoms similar to yours. I'm pretty sure that I need to heal my gut microbiome to get better. The problem is that the food required to heal are high in histamine...can you please share with me what you ate, what supplements you took and how long did it take for your symptoms to go away? Anxiety is my worst symptom and it intensifies after I eat. I tried making an appointment with Dr. Nambudripad but she's not taking any more patients. I cried when I was told that. I recently went to see a functional doctor but I'm not sure if he's going about my treatment correctly...I would really appreciate your response. It will really help me. Thank you
Just took DAO for the first time yesterday. It didn’t treat all my symptoms, but they were more mild and for the first time in years i ate avocado without having cold sweats all night. I read it can take a few weeks to see significant results. Unfortunately i’ve been doing elimination diets and taking supplements for 7 years and my sibo refuses to go away.. My entire family suffers from similar symptoms. So if it’s genetic is low histamine diet and DAO gonna be something i need to take forever?
Thank you doc for sharing this video, it is indeed helpful, I have been suffering for acute hives since past 1month, but was clueless how it started, then tracked down what I ate, and found that peanut and hazel nut triggered it. I took fexofenadine and cetrizine but it helped vanish the old hives but recurrence of new hives were always there. Last Wednesday I ate beans which is my favorite so had good qty and next day my limbs specially legs were covered with red hives, burning and itchy allover, got myself admitted under casualty in hospital for observation, injected pheniramine maleate and hydrocortisone, and applied calamine lotion. Eventually the burning n itching stopped so I was sent home. Later I took 4 more shots of each of the above injections. My mistake I din check which food I should have stopped for some time to control the histamine Bread, cow milk, beans, banana, whole wheat, eggs I was eating and hence the episodes of hives always. It's been a scary month for me doc. Being an Indian, going on low histamine or no histamine diet is difficult. I was wondering if you can share some tips for Indian people like us, and also suggest some supplements. My GP suggested me to see a physician, and probably test for auto immune disorder tomorrow, I will keep you posted, I will follow u on insta Thank you doctor, sending hugs❤
After treatment for 12 weeks for sibo and leaky gut. Lost significant weight i got sick covid and step antibiotics was provided with alot of sidefects. After four weeks star having congested ears and ringing on ear. Now i know i was eating souerkraut kefir and some avocados. Had overload of histamine. But my ringing does not go away for 5 weeks any advise to help with it.😢
I just realized this today after fasting and being tired of taking Claritin everyday and getting a different diagnosis every few years for the different symptoms. This was a perfect fit after years of not drinking a glass of wine lead to this discovery after waking up with hives I had not had so bad in the same amount of years. Hives lessen when I stopped drinking and whenever I got pregnant. But I have always had hives and I eat so much different stuff i knew it could not just be one food group causing the hives. My mother had all the same symptoms. Fish is literally my favorite food uggh.
I am getting itchy hives...itching on hands and everywhere on body ..swelling on lips eyes ..I cant find which food causes it..I dont get it immediately...My ige is 175...can anyone help how to cure it and what is the reason for all these??
38 years of suffering everyday because of histamine intolerance which started of age of 1 y/o. with abdominal pain every day, with terrible response to all medications. I had to do so much water fasting to be able to live. I'm so happy to finally find out this information
Thank you for this video, i have been suffering from Headache, Insomnia, Tinnitus and Anxiety for last 25 years. i have seen so many doctors and functional medicine doctors and spend over $30k for doctor visits and supplements. Now that i saw your video i am wondering that i have histamine intolerance now. Would you be able for virtual consultation?
I apologize I'm not taking new patients at this time. I hope some of the tips in this video can help you. To search for a functional medicine provider, please go to IFM.org Best wishes in your health, RN
Thank you Doctor. In a couple of weeks I will know if I have histamine intolerance. It has been a long journey to try to figure this out and the doctors are at a loss. I will let you know the results of my efforts. Keep up the great work.
Thank you so much for your video, it has been one of the most informative yet and easy to follow and understand. It has prompted me to search further for a health professional with knowledge of histamine intolerance. I’ve had gut issues and histamine intolerance for many years with little help and lots of frustration. Keep up the good work, well done to you. Kind regards.
For dysbiosis usually 4-6 weeks of at least twice daily herbal antimicrobials. The good bacteria in probiotics help to push out the "bad" bacteria causing dysbiosis.
Mam i have very bad earache, some inflammation inside tragus , the whole ear is paining like anything,there is fullness and pressure in my ear, my ent specialist has started augmentin and pain killers, he gave me ear drops everytime i put the drop in my ear after some some ti e it aches more badly, i have history of IBS and silent gallstones,
You might like my video on Leaky Gut. Often starting with Digestive Enzyme Pro (to improve digestion of food at every meal) and L-Glutamine Powder to reduce inflammation in the gut can be a helpful start.
Yes fermented foods have natural probiotics. But if you are histamine intolerant, then they are not the best source of probiotics. You might want to get your probiotics from a supplement rather than fermented foods.
Where do I even start Doc! I feel just about everything I eat gives me a reaction. Usually acid reflux, joint swelling, head pressure/ off. Itchy scalp. I’m almost convinced I need to somehow reset my gut Microbiome. How can I start. Where do I start.
You might want to work with a functional medicine provider for more personalized guidance. To search for a functional medicine provider, please go to IFM.org Best wishes in your health, RN
My histamine intolerance didn't start until I quit the anxiety depression med Mirtazapine which is a H1 histamine blocker (which I didn't know at the time I was taking it). I was on it for 2 years. When I quit it a year ago I started having histamine overload and still do. I get headaches, waterly burning eyes, anxiety, brain fog, ringing ears, and total fatigue. Doctors didn't know what was wrong with me after several visits. I had to figure it out on my own after watching videos like this. Going to try to eat more garlic since it's a natural antihistamine.
Thanks for watching everyone! Please post your questions and comments below ⬇. I look forward to hearing from you! To shop for any of the supplements described in the video, please see link below:
dr-rajsrees-public-supplement-store.myshopify.com/
Thank you 😊 but what can we do to heal when we cannot even tolerate any supplements or antihistamines (anxiety reaction, even B12 transdermal cream made me react and I’m almost anaemic now because of it) courtesy 1 x M0derna
@@StephanieAlice You may want to look into a treatment called NAET, which was discovered by my mother-in-law. It's called Nambudripad's Allergy Elimination Technique and can help desensitize you to supplements and foods. You can learn more and search for a provider on NAET.com
Best wishes, RN
Hi, very interesting, but I have anaphylactic reaction to anti histamine!!! I cannot understand why. I have many allergies, but can't take anything to help, and the allergies are increasing! Maybe it is histamine, but why the reaction to anti histamine?? Tia
@@hazeldellis hi it can be because of an ingredient .. if you try compounded maybe it’s ok but I still have issues too - something about methylation which I still can’t understand or gut health issue with substances/chemicals leaking into bloodstream making us crazy. There are more people like us and a functional doc should be able to explain it and help!
@@StephanieAlicethank you. Not sure we have such a thing as functional medicine here in Spain!! I'm also allergic to apples, which is an anti histamine!! So some weird stuff going on in my stomach!!
I know gluten is my biggest problem, but more and more things are adding to the list, so I figure I have issues with my gut micro bio, so I think I will start with this, see if I can get tested for this. I'm so glad I'm not alone.
Thanks, Doc! You are a lifesaver providing these valuable insights and guidelines for improving our overall health! One day MD education will be done in such clear and understandable way as is in your video lessons. Keep the great work! 🙏
Thank you so much for your encouragement and support! 😊
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@@deepanagar1974 Thanks for watching.
@@drrajsreeare your probiotics low histamine? I seem to react terribly to probiotics lately
🙋RE: Dysbiosis and SIBO: There was a paper recently that showed *Klebsiella aerogenes* is the biggest histamine-producing bacteria in the gut microbiome. Also- WOW! This is one of the most comprehensive videos on histamine intolerance on RUclips! Rock on, doc!
Thank you so much for sharing this cool fact! Thanks so much for watching and for your kind feedback. It means a lot to me.
*_AGREED!!!_* I've watched so many and just ended up feeling defeated and hopeless afterwards. This is the ONLY doctor that nails exactly what to share and how to say it. *_Expecting to be able to be healed, now!_*
Is that bacteria killed with probiotics?
@@agenciahidalgo great question! We don't know that yet- we know so little about the microbiome, let alone how to tinker with individual species. For what it's worth, acidifying the colon seems to be the most effective way to target Klebsiella and Escherichia species. So, prebiotics (especially high FODMAP types) and probiotics are likely the best ways to go about lowering this.
@@agenciahidalgo Probiotics can help push out the bad bacteria.
Wow, this is the most comprehensive informative video on Histamine Intolerance on RUclips! ❤
Thank you so much! I'm glad you found it helpful!
Did your doctor prescribe you an anti anxiety med? 2 years ago I was having a health crisis. Was referred to a stomach doctor. One of the first things I told the stomach doctor is that when I took an antihistimine for my allergies, the stomach pain would go away. He gave me an anti anxiety med and sent me on my way. Now I get all my medical info from RUclips.
TANQ U DOCTOR FOR UR HOLISTIC APPROACH TO THE HISTAMINE INTOLERANCE. GOD BLESS U.
Thanks so much for watching! 😊 Thank you for your blessings!
This is an awesome video, but the recommendations are overwhelming!
Thanks so much for watching! 😊
Thank you so much for sharing all this great information. I have been struggling with loss of smell due to inflammation on my nose and sleep disturbances mainly. I’m on allergy shot for over a year now and I have seen any major improvement. Already had a nose surgery, been on oral steroids which it helps with the problem but had to stop it due to the side effects. Also been on all major nasal spray and medication and seen not to help with the problem neither. Had DUPIXENT injections 2x and after the first injection I was fixed 100% but side effects made my Doc to stop it. I have been learning about this and I was wondering what’s your feedbacks on this, do I need to try any special supplements?
Great video! Thank you for sharing this information.
Thanks so much for watching!
This is so informative! I have a question about the supplements you suggested which included Vitamin C, and methyl B complex (which includes B1). The article attached in the description includes both of those on the table of medications that block DAO. So, just trying to clarify if those are actually not recommended if they are blocking the DAO enzyme? Thank you!!
Yes I know the article can be confusing. In general vitamin C is excellent for histamine intolerance (stabilizes mast cells) and B vitamins are also very helpful (promote methylation). You might also enjoy my video on MCAS:
ruclips.net/video/uZXmKFOwxK8/видео.html
I just found out about histamine intolerance. everything I eat makes my stomach sick. and I eat all the food you mentioned, banana, kimchi, avocado, pine apple, canned fish, black tea. and I was so confused because i’ve been eating these food my whole life with no problem. thank you for making this video. this helps so much. I want to many doctors and none of them seemed to cared to help figure out.
by the way, if I go on low histamine diet and I feel better and can go back to living my life, is the treatment necessary? I have doubt if I go to see more doctors they would give me more acid reflux medicine.
Treatment may allow you to reintroduce foods back into your diet. Hope your health improves! Thanks for watching.
Thank you for the video
Thanks so much for watching!
Thank you very much!
Thanks so much for watching!
Great information wow ❤
Thanks so much for watching!
Dr i got accute gastris with Asthma. my ige level is 5000. My symptoms is heavy hairfall and asthma. I cut gluten, dairy, soya, etc.. My all vitamins levels are Normal. But still i have hairfall. My hair is stopped growing. i think my hair fall reason is leaky gut or low hcl something. What i do? Can u please replay
I have a video on Hair Loss please check it out. Best wishes, RN
When I take vitamin D,C,Zinc or just about any supplement I get sever sinus congestion .If I take a antihistamine I get so stuffed up a day later I can't breath then when I abstain it causes me to have tons of pelham.
Sorry to hear this. Thanks for watching.
Same thing got hydroxyzine to take for insomnia. Not only did it not help in that area. It also caused not being able to breathe the next day and phlegm.
The upside it may have caused my skin rash on my arm to go away. Other than that for panic or ptsd insomnia it's not strong enough.
@@thalianieve8717 Sorry to hear this.
@@drrajsree Thank You. I'm from rockford illinois that it's nearly impossible to get the proper treatment, in case anyone wants to know as well.
I'd honestly like to note that I told them I have pulmonary stenosis a heart problem. They took an ekg and say everything is fine all the time, but irregardless hydroxyzine is a qt prolongation and that's also not good. Having insomnia where you don't sleep at all for days on ends is not good. I have a little girl to take care of all I'm asking is for a pill that will knock my ass out at night that's it.
Thank you SO much for this video. I had to figure all of this out by myself. When I explained what’s wrong with me, why my life was falling apart, no one around me would believe that these conditions even exist, let alone that I have them.
Having you as a medical doctor explain all of this is a godsend for me to convince my parents and friends of what I’m struggling with and will eventually probably lead to them helping me more and being more understanding.
Invaluable channel, truly!!!
I'm so glad you found this video helpful! Thank you so much for your kind and encouraging feedback, it means so much to me. I wish you the best in your health and recovery, RN
I Vd had a similar problem too , friends and family thought I am making it up , or I am too delicate . Thanks for explaining.😊
@@66manj Sorry to hear, but glad this video was helpful. Best wishes in your health, RN
Same here. Even my husband and daughter are thinking I'm crazy 😢
@@drrajsree but how does one know how much of the supplements and how often?
To echo many others, thank you for this! I have dealt with many of this issues for 20+ and my 19 year old son deals with many of them. I've been suspecting we have histamine intolerance and supplementing with digestive enzymes and DAO, as well as L-glutamine, vitamin D, quercetin, and b vitamins. My father and I have started watching your videos to work on potentially healing leaky gut. We face the problem of not being able to find any actual doctors that understand food issues, and functional medicine practitioners not being as knowledgeable as we would hope. I have 2 questions: 1. Do you know of any doctors with training similar to yours in Texas that we could see to interpret tests or do you consult virtually with patients? 2. Is there any harm with supplementing with berberine, oregano oils, and allicidin prior to testing?
Thanks for watching and glad you found it helpful. You can search for a functional medicine provider on IFM.org
The herbals are generally very safe. You can read more in the description section of my supplement store. The berberine interacts with some medications like blood thinners, but otherwise generally well tolerated and safe.
Best wishes, RN
@@Teena, I hear you… my functional doctors (online) have been sooo disappointing so far. I’m having to tell them which tests I need… will probably fire them soon if I don’t start getting more help from them. :/
I’m in North Texas, BTW! The functional doctors in my area are crazy expensive.
This video contained more clarity and information on my symptoms than I got after spending tens of thousands of dollars and countless hours with naturopaths.
Wow, thank you for your kind feedback. I'm glad you found it helpful.
Hear here
For the last 10 weeks I’ve been experiencing issues of my throat tightening up and really foreign sensations in my hands such as tingling, lightness, butterflies, racing sensation, cold feeling, light numbness etc.
I’ve been to A&E and have done blood tests and MRI on my brain and spine and everything is okay. The doctors are unsure what is wrong with me. My mother theories it could be a histamine intolerance however these problems that I encounter don’t seem to match any of typical histamine intolerance symptoms.
I have recently found triggers e.g the worst attack i experienced where my throat tightened up, hands and feet tingling, difficulty breathing through my nose, feeling very spaced out/disconnected happend the day after eating a lot of pepperoni pizza. Which when I had my first attack/flare up was eating a pepperoni pizza.
Has anyone with histamine intolerance ever experienced symptoms like mine?? I would really appreciate any response it has been a very difficult and scary time for me the last 10 weeks.
What a clear and excellent video! I have been suffering terribly with every symptom you describe (and more!) for 4 years now. I have been dismissed by doctors and specialists alike. It was not until I found good information on RUclips that I started to improve. No words can describe the suffering of this condition in some- with the relentless insomnia adding to the misery with constant exhaustion. Thank You so much!!!
Thanks so much for watching. I'm so sorry to hear about your suffering. I hope your health improves! Best wishes, RN
It’s called medical gaslighting. “You must be imagining it, or you must be crazy.” Doc spends 5 minutes with you, doesn’t listen when you ask a question, taps foot to get out. Especially worse if you are non-white, female, elderly or the doctor has limited education, experience and is poorly trained. It’s a crime against the field of medicine.
Hi. I have same problem. And still struggling to this day. Can you tell me how did you improve your health please?
Physicians should never dismiss you, find one that encourages you to be proactive in researching you….then you’re a medical care partner.
Why is it when I go hours without eating my histame intolerance flares up aswell
Thanks to your videos after 11 years I finally found the source of my problem and research for a doctor in my country who understand this problem SIBO and HISTAMINE INTOLERANCE. Thank you good doctor and have a happy holidays!
I'm so happy to hear the videos were helpful for you! Best wishes in your health, RN
How are you now?
This was so amazing. I’ve been having digestive problems and itchy skin for years. No one has ever mentioned histamines. I’m bringing this to my doctors attention.
Thanks so much for watching! 😊 I have an upcoming video on Mast Cell Activation coming soon that goes deeper on some of these concepts you might like.
Strange because 40 years ago they told me this already in the hospital dermatologic department.
I would change doctor
For the last 10 weeks I’ve been experiencing issues of my throat tightening up and really foreign sensations in my hands such as tingling, lightness, butterflies, racing sensation, cold feeling, light numbness etc.
I’ve been to A&E and have done blood tests and MRI on my brain and spine and everything is okay. The doctors are unsure what is wrong with me. My mother theories it could be a histamine intolerance however these problems that I encounter don’t seem to match any of typical histamine intolerance symptoms.
I have recently found triggers e.g the worst attack i experienced where my throat tightened up, hands and feet tingling, difficulty breathing through my nose, feeling very spaced out/disconnected happend the day after eating a lot of pepperoni pizza. Which when I had my first attack/flare up was eating a pepperoni pizza.
Has anyone with histamine intolerance ever experienced symptoms like mine?? I would really appreciate any response it has been a very difficult and scary time for me the last 10 weeks.
Thank you so much Doctor for the life saving education.
My diggestive issues are indigestion, bloating and constipation.
I have watched your remarkable videos about microbiome issues.
I was on cimetidine for 20 years.I don't take it any more.
I avoid trigger foods, fish,gluten, dairy products, grains,sugar
,fruit juices. I eat romaine lettuce, carrot, zucchini,cabbage,
chickpea, hemp seed, organic peanut butter and chicken bone broth.
I take digestive enzymes,zinc, magnesium and
methyl B complex. So far it works wonderfully.
Thanks so much for watching and sharing your story. So glad you're doing better now. Best wishes, RN
A lot of that seems great but bone broth is high histamine? I wish I could chickpeas but I also have IBS.
@@QUINTUSMAXIMUS Thanks for watching!
Over 10 years of many symptomes especialy anxiety and heart palpetations and many digestive problems as bloating and diarhea I suspected this for many years but my doctor didn't go along with my story.I've even taken anti depresants and saw many doctors who said it was in my head.I will do my very best to heal my gut as the last 10 years have been full of anxiety attacks,having to use the toilet on the most inconveniant moments ,sweaty palms,the list goes on.this has to stop because I can't enjoy life 100% like this.thanks for the great video.greetings from belgium.
Very sorry to hear this. Thanks so much for watching in common thing all the way from Belgium!
This woman has a gift. She explains things so clearly. I've learned so much just from watching only 2 of her videos. Things I couldn't get clear answers on for months, if not years. I wish I could find a competent doctor like her near me. 😩
Thanks so much for your kind support! 🙏 I really appreciate hearing from you! Best wishes in your health, RN
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So the thing we can eat is tablets supplements
@@drrajsreehow can I contact u
This was VERY informative. I started looking deeper into what triggers these allergies. I remember hearing something about histamine not long ago and it came across something else I was watching. I thought I had it pinned down, but started to see other things that seemed to be triggers. I thought it was just seasonal allergies, but after watching this video and a few others, I noticed I ate a lot of those foods that are high in histamine. Thanks for sharing your knowledge. I'm jumping on this!!
Thanks so much for watching, and best wishes in your health! RN
This video was by far, the best detailed review of cause, symptoms and plan of action to restore gut health and reverse histamine intolerance. Stress, post C19 infection plus bronchitis lead to 3 rounds of antibiotics over the past 1.5 year. This altered my healthy gut and set me on a 6 month down slide of stomach issues, sleep disruption, eczema explodion, feet and hands blistered and itching skin that is hideous, anxiety. I'm grateful you have given a road map to recovery. I'm ordering these supplements to get this underway immediately. Wish me luck. Thank you Dr. Nambudripad!!
Thanks so much for watching. I hope you see great results with the protocol and supplements. Best wishes, RN.
For anyone suspecting histamine tolerance for themselves, I highly suggest you get an allergy test because your body may not react to histamine released from certain items that may otherwise be high in histamine. For example, I do not react to citrus fruits and milk but respond to potatoes that are considerably lower in histamine. See what works for you so that you are not limiting your options!
Thanks for watching and commenting!
Maybe you have intolerace so solanine. Which is high in potatoes
Some ppl react 3 days later and not right away which further complicates the situation so a daily food journal is helpful to notice patterns and triggers
@@casperinsight3524I’m just learning this and didn’t realize the reactions can be delayed, very informative. Any improvements?
@@casperinsight3524I fluctuate between reacting immediately or after a couple of days.
This is by far the best video on Histamine intolerance 👏🏼🙏🏼♥️
Thank you so much! :)
This gives me hope in overcoming long covid 🙏 I would love to work with a doctor like this who actually aims to address the root cause of the illness as opposed to using prescription drugs to mask the symptoms
You can search for a functional medicine provider on IFM.org. Thanks for watching and best wishes in your health, RN
Do you have pain with it
Same here! Starting with a functional dr next month. Also started a low histamine diet almost 2 weeks ago, plus b12 vitamin, and I started getting better again. Awful rollercoaster, now I am confirming that all my flares were caused by histamine. We’ll see how tests come back
@@multiversomental6893 Hello did you have covid as well ? I’ve read some literature where b 12 deficiency can cause histamine. How are you now, mind sharing any supplements?
How are you both doing now?
So well made! Very informative and instructive! Thank you Dr.
Thanks so much for your kind support! 🙏 I really appreciate hearing from you! Best wishes, RN
As usual, easy to follow yet detailed information and with the added bonus of a case history at the end. Thank you Doc!
Thanks so much for watching!
I have systemic mastocytosis - FYI its a chronic cancer :). People often miss that. See Dr Afrin's research. I take a chemotherapy for it calle bezuclastinib
I am sorry to hear this. I am actually working on a video on mast cell activation syndrome, and am very familiar with Dr. Afrin’s research. I also just recently read his book which was amazing!
@@drrajsreeit’s okay. Life is a beautiful gift.
Thank you so very much for this video! People look at me like I'm crazy when I tell them about my stomach and bowel issues. I don't have a colon and only have a small intestine, so I believe that's why I suffer so much! I contracted c-diff in the hospital when I had a routine hysterectomy many years ago. It turned into toxic megacolon, and I had to have my whole large colon removed to save my life. That was in 2021 and my life had never been the same. I wish you were my physician. I will try some of your products. Thank you so very much!!!
Thanks so much for watching. I'm so sorry to hear everything you have been through. Hope your health improves! Best, RN
You have an extra tough road, wishing you the well.
Hi For the last two years I believed i was continually suffering from hayfever. Symptoms were tiredness really sore sinuses and sore eyes. The constant soreness in my left eye was frustrating. ??????
I'm so sorry to hear this. I hope your health improves! Best wishes, RN
I watched this and cried you don’t understand thank you so much for taking your time to make this video…..I got long covid that processed to one stroke 7 TIAs and a severe food sensitivity on top of a autoimmune disease and no doctors have helped one but this video has done more for me in 30 mins then doctors have done for me in 3 years
Thanks so much for watching! 😊 Best wishes in your health! RN
I really needed to hear this about histamine intolerance. I am taking the Bifidio probiotis and Sach, boulardii. The latter I had noticed had really helped my stomach. And although I too L-Glutamine earlier on. I had stopped for a while so some symptons came back. However, I'm back on it and have inceased the soilbased probiotics plus Sach. oulardii. Thanks for this info as it works for all this bloating,
Rajsree !!!!! I'm totally and 100% LOVING this video!! This is so informative!! I've been piecing these things together all by myself, and to see it all in one place made me want to cry with joy!!! YES! Thank yoU! Now I wish you were my doctor....... :( 😥
Thank you kindly! I put a lot of effort researching the topic and it makes my day to hear it is helping someone. Best wishes, RN
I really enjoyed this video, glad you included your herbal based remedies & their ingredients. On that note, I know that mushrooms are said to be high in histamines, but what are your thoughts on the anti-histamine properties of Reishi and other medicinal mushrooms?
Great question! I don't have a lot of experience with the medicinal mushrooms in histamine patients, unfortunately. Also, everyone responds differently to high histamine foods, so it might be different person to person.
@@drrajsree TBH I am also confused when you stated that mushroom is high in histamine because I googled and the result showed that mushrooms are okay. I had histamine flare up last week from digestive issue (still not sure which one), doing low histamine diet and getting better now, I get no histamine reaction whatsoever from eating mushroom.
@@delavidaebella There are different types of mushrooms so some are high in histamine. I'm glad you tolerate them!
Exercise and coffee are the worst for me. If I go to the gym 3x a week the next week I'm wreaked with symptoms...Even a sip of coffee messes me up. But I've been getting a lot better! Can't wait to heal my gut and get back to 100%
Thanks for watching! Hope your health improves! RN
Hey Doctor, keep up these videos, absolutely loving the information you provide. My ears pricked up when you leaky gut is testable, and again when you said you tested your patient for it. How is this possible? What test do you do? I thought it was impossible to tell as it’s microscopic and still not even proven to exist yet? Any help you could give would mean a lot, I’m going through a really rough time right now. Cheers again!
ruclips.net/video/4_RyN5M6yzM/видео.html
Please watch my video on Leaky Gut. I use the Genova GI effects stool profile which measures the protein called Zonulin in the stool. Zonulin is found in the tight junctions between the cells lining our intestines. When zonulin is elevated in the stool, it suggests disruption in the tight junctions between the cells (Leaky Gut). Best wishes, RN
@@drrajsree brilliant.
@@SpectrumOfChange Thanks for watching!
B1 or thiamine was on your list on that page for things that inhibit the DAO enzyme. What if a person has a B1 deficiency though in addition to some of these gut issues? Pretty sure I do because I have many of the symptoms of thiamine deficiency. Does the other version of it (benfotiamine) also inhibit the DOA enzyme?
This should be taught in all medical schools. I am seeing a functional medical doctor. This is real medicine/healing. I have sibo. Did microbiome testing. My insurance didn't pay for some things, but worth the out of pocket cost for improved health. Love your videos. So accurate and easy to understand. What water/brand filtration system do you recommend.?? Now we have forever chemicals in the water. Thank you 😊
Thanks so much for watching! I recommend reverse osmosis water.
@Rajsree Nambudripad, MD thanks for your reply;).
I have SIBO, SIFO (or yeast) overgrowth and histamine intolerance. Are any of your supplements high in histamine? I can’t tolerate some supplements. I Get dizzy and nauseous. Please let me know. Thanks.
No we haven't seen any problems with our supplements, but I would recommend starting with the lowest dose probiotic like the 20 Billion with S. Boulardii. Also everyone responds differently to supplements to it's good to be aware of this as well.
@@drrajsree because I have SIBO, I can’t tolerate probiotics unless it’s soil based. It adds to bacteria overgrowth. Is S Boulardii soil based?
@@frangaglio1269How are you now?
You are now one of my favorite people on earth. *_Thank you so much, Dr. Nambudripad!_*
Oh my goodness! I am deeply touched to have such kind support!
@@drrajsree I've been choosing between eating anything at all and breathing...that's why I'm day 6 into a fast. You deserve more support than I can give, but you have my eternal gratefulness for who you are and what you're doing.
Dearest Dr. Nambudripad, I'm back after these 6 months to let you know I'm totally past my histamine problem. It took about 5 months, and fasting was the biggest factor. I took L-Glutamine regularly and general vitamin/mineral support along the way, too, but I did OMAD (one meal a day, 23:1 fasting to eating hours) for 80% of the time and 18:6 for 20% of the time excluding the 5 3-day fasts I did in that time. When I did eat, I ate ridiculously clean and low carb, no added sugar, only rare glasses of organic wine.
Thank you for your information about gut health and especially your generous dose of encouragement which made a huge difference when I was first facing this Goliath in my life. Slayed him with one smooth rock, fasting! Shalom and blessings be yours in increasing abundance!
Hi madam i have same problem when i eat pizza peanut plums cherry curd strawberries and many other citrus food another day i have to have runny nose and watery eyes.i suffer this problem mainy in july to December. Other month there is no problem to eat. I can’t breathe and something crawling into the nose it is very difficult to breathe that time .
I have checked my nose with durbin there is no mole and nose parda also well doctor prescribe me anti histamine tablet descurem .
Madam plz suggest me how can i solve my problem.
Thank you doc for this very informative explanation. I have been suffering for 15 years or so and was diagnosed (9 years ago) of IBS and non-celiac gluten sensitivity after 2 rounds of endoscopy and colonoscopy. Managing stress through yoga has helped but food and skin issues are a constant battle on a daily basis. My 16 year old has severe eczema issues. I will share this with him in hopes of going on a journey together that will heal us and we both enjoy eating food that we love without suffering.
Thanks or watching. Best wishes on your daughter's health recovery, RN
Heard of mcas? I am treating it and its changing my life
@@takaidesu1046how you treating it? How are you now?
I was diagnosed with chronic urticaria. No one knows what is causing it. 22 years and I just started to manage it by not eating meat and I think is my age. I suffer of both heartburn and sinus drip. I was better on my third trimester of pregnancy but it was back after delivery.
Thanks for watching. Best wishes in your health, RN
Hi dr, please can you answer my question. Can Hİ cause teeht grinding?
Thanks for this video! It’s one of the most comprehensive and easy to follow ones I’ve found on the topic (and I’ve watched a LOT in the past 7 years). Looking forward to watching more of your work.
Question: how can one recognise when the gut is healthy? What are the markers to evaluate this?
Thanks so much for watching. When your gut is healthy, typically there should be no bloating, pain and bowel movement should be regular and daily. Of course you could do a full Microbiome test and check. Inflammation markers to make sure everything is healthy as well.
@@drrajsree inflammation markers test name
My doctor hasn't heard of this? Well, he hasn't heard of ANYTHING not 1990s medicine, and he's a young doctor! And beware of kombucha, etc., as wow, they can devastate those with already high histamine levels, as can some probiotics, such as those derived from dairy. But I lived with high histamine--it was PERCEIVABLE and I TRIED to talk to doctors about it--for decades. My advice? Don't waste time with conventional medicine and problems like those described here. BTW, "heartburn" is often NOT TOO MUCH STOMACH ACID (Doctor!) but too little. I had heartburn to the point of vomiting, and it was FROM LOW STOMACH ACID. It stopped when I got off the proton-pump inhibitors and took HCL WITH EACH MEAL!
Yes HCL can make such a big difference!
I'm just thrilled to have found this video as I have been struggling for quite a while with hives and histamine issues without much help. Docs don't seem to want to investigate further and I'm developing more and more issues with my gut especially and even genitourinary area, much to my distress. Would be so great to talk to someone who actually is knowledgeable about these issues and cares to see patients get better. I'm stuck doing all this self-diagnosis and research and really just don't know where to turn. Am tired of being in pain after eating, though it seems to occur randomly and have not been able to isolate what hurts me. Was told I could have something called mastocytosis years ago but they have just had me on daily bilastine for this... if I miss even one day, I get the hives on my lips and hands - miserable life. I'll keep watching more of your videos and see if I can discern which of your products might be best for me but any help would be appreciated. Does anyone from this channel take any sort of consults via e-mail maybe? Just desperate for help, it has been an absolutely miserable time... I'm worried even to try the quercetin or things to help rebuild microbiome as I seem to react with pain in the kidneys to almost anything. Very strange and discouraging. Sorry for the long read; just glad to have found all of this information. God Bless.
Thanks for watching. I'm sorry for all your suffering. Hope your health improves, RN
Giselle, have you seen videos about oxalates? Especially with a woman with short curly light hair and glasses...I will try to find her name because she refers to vulgar pain and kidney stones due to oxalates.
@@kellyh5250 that would be great thank you so much
@@kellyh5250 Thanks for watching.
Giselle, it's Sally Norton, and that should have been vul var pain
Is there a video on Gerd after sibo and Hpylori?
Thank you so much for this video! 💗 I wish my GP knew this much about the gut. How long would you say you need to kill bad bacteria with Berberine, Allicin, Oregano Oil? A couple weeks, or more? Can you take probiotics at the same time, or should you do this after a phase of reducing bad bacteria? I think I may have MCAS after my COVID 19 infection, as my symptoms can also be set off by strong scents. Do you think the protocols for histamine intolerance will also work for MCAS? Thanks!
4-6 weeks is a typical course. Then you can assess to see if you need it longer. Some of my patients take it up to 3 months or longer.
I have histamine intolerance. I have been on a low histamine diet and have felt better. What doctor can I see to help me with healing my gut?
You would need to find a functional medicine provider knowledgable in testing the gut microbiome. You can search for a provider on IFM.org
How did you love me?
I’ve been histamine intolerant my whole life. People don’t realize how difficult to dangerous histamine intolerance is. Everything from having to go to ER from spider bites to breaking out in hives from gluten in food. People react differently that are allergic to gluten. My daughter gets severe migraines like she has to be taken to ER and I break out in severe hives like all over my entire body. We’ve been Gluten Free for 15 years. I think that grain has changed because I could eat wheat but insect bites were still a major issue even as a small child.
Sorry to hear this. Best wishes in your health, RN
I had severe leaky gut and histamine issues for several years. The GMO grains treated with Roundup are the problem. Roundup is sprayed on grains such as wheat to ripen it evenly for harvest. It is disastrous for the gut. I stopped eating all grains and healed fast. I can now eat occasional organic wheat bread with no issues.
@@ross9128 Glad to hear you are feeling better now. Yes glyphosate is very toxic to the gut for many sensitive individuals.
Penniroyal....Can you tell a bit more about insect bites when you was a child please?...My daughter is 7 and suffer so much from a simple mosquito bite. It's terrible, it doesn't heal for a month. Her leg gets very much swollen, red, hot, crazy itching, painful to walk....I just don't know why this is happening to her and what to do. No help from doctors.
Doc please tell me how to cure my akergy,,if I eat chicken or beef,shrinp,I gave wuic reaction ,have same black pimple comingnin my neck,my face n arms thighs,,If I take antihistamintablet ,(areius)sometimes I go clinic ta ask gir injection for alergy..how can I be heald from this histamin reaction..?😢😢
I'm so sorry to hear this. I hope your health improves! Best wishes, RN
The best video on this complex condition. Bravo! All crucial information in one place. Thank you so much!
Thank you so much for you kind feedback it means a lot to me! Best wishes in your health, RN
Great video i have been searching for answers. I suffer of gut problems, bloating, acid reflux, brain fog (similar to taking nyquil) I started with gut problems after gallbladder removal, then brain fog, then acid reflux. I don’t know what to do. I have seen at least 22 different doctors this year. My insurance even assigned a case manager because they are not happy with covering $72,400 in claims. My plan is to go see a functional doc. To treat my gut.
Thanks so much for watching! 😊
You’re literally a lifesaver for so many people ❤
Thank you so much for your support!
I have questions. I did blood work t-Transglutaminase 7. Result show high. My gastroenteritis didn't say anything about what to do t-Transglutaminase. I have skin itching. i am taking hydroxyzine. I did colonoscopy. Gerd. What supplement do you recommend permanently relif from itching.
Elevated Tissue Transglutaminase IgA is indicative of Celiac disease. Please discuss with your doctor.
As always, your videos are timely and your insight so valuable! Thank you, Dr Rajsree, for being a beacon of wisdom for healing and sound health.🙌
Thank you so much Tony! Thanks again for being my inspiration for this video.
Hi Tony, I am literally suffering with symptoms similar to yours. I'm pretty sure that I need to heal my gut microbiome to get better. The problem is that the food required to heal are high in histamine...can you please share with me what you ate, what supplements you took and how long did it take for your symptoms to go away? Anxiety is my worst symptom and it intensifies after I eat. I tried making an appointment with Dr. Nambudripad but she's not taking any more patients. I cried when I was told that. I recently went to see a functional doctor but I'm not sure if he's going about my treatment correctly...I would really appreciate your response. It will really help me. Thank you
@@rubythecraftgirl7097 Thanks for watching. Sorry I'm not able to take on more patients at this time. Best wishes in your health journey.
Just took DAO for the first time yesterday. It didn’t treat all my symptoms, but they were more mild and for the first time in years i ate avocado without having cold sweats all night. I read it can take a few weeks to see significant results. Unfortunately i’ve been doing elimination diets and taking supplements for 7 years and my sibo refuses to go away.. My entire family suffers from similar symptoms. So if it’s genetic is low histamine diet and DAO gonna be something i need to take forever?
Hopefully healing your gut can help your body restore it's own DAO levels. Thanks so much for watching! 😊
👏🙏🏽Thanks doctor RN for another life saving video ! 🙏🏽❤️. Would you please do a video specifically for systemic mastocystosis?
Thanks so much for watching! Great suggestion I'll keep that in mind. Best wishes, RN
Unexplained Hypertension and Rash over 10 years ago, plus mushroom allergy….endocrinologist never explained about Histamine intolerance nor DAO
I'm so sorry to hear this. I hope your health improves! Best wishes, RN
Thank you doc for sharing this video, it is indeed helpful, I have been suffering for acute hives since past 1month, but was clueless how it started, then tracked down what I ate, and found that peanut and hazel nut triggered it. I took fexofenadine and cetrizine but it helped vanish the old hives but recurrence of new hives were always there. Last Wednesday I ate beans which is my favorite so had good qty and next day my limbs specially legs were covered with red hives, burning and itchy allover, got myself admitted under casualty in hospital for observation, injected pheniramine maleate and hydrocortisone, and applied calamine lotion. Eventually the burning n itching stopped so I was sent home.
Later I took 4 more shots of each of the above injections.
My mistake I din check which food I should have stopped for some time to control the histamine
Bread, cow milk, beans, banana, whole wheat, eggs I was eating and hence the episodes of hives always.
It's been a scary month for me doc.
Being an Indian, going on low histamine or no histamine diet is difficult.
I was wondering if you can share some tips for Indian people like us, and also suggest some supplements.
My GP suggested me to see a physician, and probably test for auto immune disorder tomorrow, I will keep you posted, I will follow u on insta
Thank you doctor, sending hugs❤
Thanks for watching. Sorry to hear your struggles. Best wishes for your healing and recovery. RN
After treatment for 12 weeks for sibo and leaky gut. Lost significant weight i got sick covid and step antibiotics was provided with alot of sidefects. After four weeks star having congested ears and ringing on ear. Now i know i was eating souerkraut kefir and some avocados. Had overload of histamine. But my ringing does not go away for 5 weeks any advise to help with it.😢
I'm so sorry to hear this. Hope some of the tips in this video can help you. Please be sure to consult with your doctor. Best wishes, RN
I just realized this today after fasting and being tired of taking Claritin everyday and getting a different diagnosis every few years for the different symptoms. This was a perfect fit after years of not drinking a glass of wine lead to this discovery after waking up with hives I had not had so bad in the same amount of years. Hives lessen when I stopped drinking and whenever I got pregnant. But I have always had hives and I eat so much different stuff i knew it could not just be one food group causing the hives. My mother had all the same symptoms. Fish is literally my favorite food uggh.
Sorry to hear.
I am getting itchy hives...itching on hands and everywhere on body ..swelling on lips eyes ..I cant find which food causes it..I dont get it immediately...My ige is 175...can anyone help how to cure it and what is the reason for all these??
Hope some of the tips in this video can help guide you. Please discuss with your doctor.
38 years of suffering everyday because of histamine intolerance which started of age of 1 y/o. with abdominal pain every day, with terrible response to all medications. I had to do so much water fasting to be able to live. I'm so happy to finally find out this information
I'm so sorry to hear this. I hope your health improves! Best wishes, RN
@@drrajsree Thank you
Thank you for this video, i have been suffering from Headache, Insomnia, Tinnitus and Anxiety for last 25 years. i have seen so many doctors and functional medicine doctors and spend over $30k for doctor visits and supplements. Now that i saw your video i am wondering that i have histamine intolerance now. Would you be able for virtual consultation?
I apologize I'm not taking new patients at this time. I hope some of the tips in this video can help you. To search for a functional medicine provider, please go to IFM.org
Best wishes in your health,
RN
Thank you Doctor. In a couple of weeks I will know if I have histamine intolerance. It has been a long journey to try to figure this out and the doctors are at a loss. I will let you know the results of my efforts. Keep up the great work.
Thanks for watching. Best wishes in your health, RN.
Thank you so much for your video, it has been one of the most informative yet and easy to follow and understand. It has prompted me to search further for a health professional with knowledge of histamine intolerance. I’ve had gut issues and histamine intolerance for many years with little help and lots of frustration. Keep up the good work, well done to you. Kind regards.
Thanks so much for your kind feedback. Best wishes in your health, RN
If I am allergic to bactrim ( sulpha)
Can I take Allicidin?
I bought it from your supplemental store did not realize that it has sulpha
Allicidin has sulfur from garlic. A lot of foods contain sulfur like eggs, meats, cruciferous vegetables.
Another excellent presentation. Its a gift for people who care about details.
Thanks so much for watching and your feedback is very kind.
How long should you take an antimicrobial if you have dysbiosis? And won’t that just kill the probiotics you’re trying to put in?
For dysbiosis usually 4-6 weeks of at least twice daily herbal antimicrobials. The good bacteria in probiotics help to push out the "bad" bacteria causing dysbiosis.
Thank you for this very clear explanation 🙏🏽🙏🏽 so helpful!
Thanks so much for watching!
This was an.eye opener. Dr. I am in India(Bangalore) how do i contact you. Is Video consultant possible?
Thanks so much for watching! 😊 Unfortunately I don't offer international consults. Best wishes, RN
It is awful. I also have acid reflux so I have to take Pepcid on top of an antihistamine. Sometimes they react and I get Motion Sickness!
I'm so sorry to hear this. I hope your health improves! Best wishes, RN
Am suffering from Prickly heat, doc has prescribed anti histamine tablets, is prickly heat caused by excessive histamine 🤔🤔🙂🙂
Yes it might be; hence anti-histamines were prescribed. Thanks so much for watching! 😊
My husband must be related to histamine cause he triggers me all those symptoms quite often 😅
Ha ha! Thanks so much for watching! 😊
@@drrajsree thanks so much for the video, always wanted to know about histamine sensitivity 👍
Mam i have very bad earache, some inflammation inside tragus , the whole ear is paining like anything,there is fullness and pressure in my ear, my ent specialist has started augmentin and pain killers, he gave me ear drops everytime i put the drop in my ear after some some ti e it aches more badly, i have history of IBS and silent gallstones,
I'm so sorry to hear this. I hope your health improves! Best wishes, RN
Omg thank you so much for all this information! Very helpful! God bless you!
Thanks so much for watching! 😊
Would love to schedule an appointment with u.
I have a real problem with histamines almost everything I eat I break out in an itchy rash. How do I heal my gut?!
You might like my video on Leaky Gut. Often starting with Digestive Enzyme Pro (to improve digestion of food at every meal) and L-Glutamine Powder to reduce inflammation in the gut can be a helpful start.
why every time i took magnesium supplements all kinds makes problems worse with my histamine intolerance problem ❤
Sorry to hear this; it may be due to the fillers present in the supplements.
Will these help if I get hives from the sun? I don’t react with foods or anything just when I’m in the sun…
Great question. Everyone is different, so it's worth a try.
I’ve e been having histamine intolerance and weird food allergies few months post viral infection, is there anyone here after covid and gotten better?
Yes viral infections can definitely worsen histamine intolerance for a while. Hope it improves soon!
Shouldi completely avoid histamine products or can i use collagen to heal leaky gut even though i have a histamine inteolerance?
Collagen is generally well tolerated. Thanks so much for watching! 😊
why do I sneeze so much after opined withdrawal, and how can I make it go away? Histamines?
Great question. I'm not too familiar with opioid withdrawal. It's best to discuss with your doctor.
I hate histamine intolerance. I have terrible acid reflux and general allergies so it just magnifies it all by a thousand.
I'm so sorry to hear this. I hope your health improves! Best wishes, RN
I think i may have disrupted my microbiome by eating loads of chocolates and sweets!
Sorry to hear this. But you can turn it around with changes in your diet!
I'm confused on oranges. Is it good that they help histamine release for someone with intolerance?
Oranges can cause more histamine release, but everyone is different so you can try it and see how your body responds.
I can’t win. I suffer from another autoimmune disease and they said fermented foods could help issue…
Yes fermented foods have natural probiotics. But if you are histamine intolerant, then they are not the best source of probiotics. You might want to get your probiotics from a supplement rather than fermented foods.
Where do I even start Doc! I feel just about everything I eat gives me a reaction. Usually acid reflux, joint swelling, head pressure/ off. Itchy scalp. I’m almost convinced I need to somehow reset my gut Microbiome. How can I start. Where do I start.
You might want to work with a functional medicine provider for more personalized guidance. To search for a functional medicine provider, please go to IFM.org
Best wishes in your health,
RN
@@drrajsreethank you!
My histamine intolerance didn't start until I quit the anxiety depression med Mirtazapine which is a H1 histamine blocker (which I didn't know at the time I was taking it). I was on it for 2 years. When I quit it a year ago I started having histamine overload and still do. I get headaches, waterly burning eyes, anxiety, brain fog, ringing ears, and total fatigue. Doctors didn't know what was wrong with me after several visits. I had to figure it out on my own after watching videos like this. Going to try to eat more garlic since it's a natural antihistamine.
Thanks so much for watching! 😊 Hope your health improves!
Thanks Doc you very smart My idiots doctors dont explain anything.
Thanks so much for watching! 😊
if we cant afford supplements, can we fix the problem through diet?
Diet can help but the low-histamine diet is just to control symptoms and can be hard to sustain.