What I Eat In A Day on Weight Watchers

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  • Опубликовано: 3 янв 2023
  • I thought I would give you an idea of what I eat in a day to maybe give you some inspiration if you need it. 😁
    Breakfast was a pear before the gym (3 points), then a breakfast burrito (6 points). The link ingredients for the breakfast burrito can be found here:
    cmx.weightwatchers.com/detail...
    Lunch was tofu soup with chicken potstickers for 5 WW points. Link for ingredients for the tofu soup can be found here (blog post coming soon with printable recipe):
    cmx.weightwatchers.com/detail...
    Dinner was a buffalo chicken burger. The burger is from my local grocery store - check to see if your grocery store sells chicken burgers - mine also sells a spinach and feta that is amazing too! The burger patty was 5 points, the bun was 4 points and the air fried fries were 4 points, for a 13 point dinner.
    With my 4 points of coffee creamer, my day came in at 31 points.
    Side note: my daily point value is 28 points for reference. I also swam for 45 minutes yesterday.
    Let me know if you have any comments or questions!
    Hugs,
    Biz

Комментарии • 21

  • @bellarosa009
    @bellarosa009 Год назад +5

    Congratulations! You’re video is very inspiring

  • @mindysmom6132
    @mindysmom6132 Год назад +2

    Happy New Year Biz! You look amazing!!!!!!!!! I’m so inspired by you! Thank you for sharing your amazing recipes! Sending you many blessings and lots of love! 🙏❤️🙏

  • @rjaneellis
    @rjaneellis 8 месяцев назад +2

    I need your “weirder every day” tshirt lol thanks for the meal ideas

  • @jd517
    @jd517 4 месяца назад

    Tofu Soup looks amazing!

  • @Citrusfruits50
    @Citrusfruits50 7 месяцев назад

    Yes Queen!

  • @OfficialMotivationExpress
    @OfficialMotivationExpress 9 месяцев назад +1

    Good job 👏

  • @breegosik9702
    @breegosik9702 5 месяцев назад

    ❤❤❤❤❤

    • @mybizzykitchen
      @mybizzykitchen  5 месяцев назад

      Hope you're having a great week! thanks for the love!

  • @dawnrichardson8230
    @dawnrichardson8230 10 месяцев назад +1

    The points screen that she is showing at the end doesn’t match what she ate in the video.

    • @mybizzykitchen
      @mybizzykitchen  10 месяцев назад

      Hi Dawn! Not sure what you're referring to - everything is in there!

    • @dawnrichardson8230
      @dawnrichardson8230 9 месяцев назад

      I looked at it again.

  • @JasonSmith-qx3zh
    @JasonSmith-qx3zh 9 месяцев назад

    Hey MBk what does tofu taste like to you?

    • @mybizzykitchen
      @mybizzykitchen  9 месяцев назад

      Honestly, not much on its own! Depends on what you do with it!

  • @laurenSmith-bf4fc
    @laurenSmith-bf4fc 3 месяца назад

    Is points the same as calories?

    • @mybizzykitchen
      @mybizzykitchen  3 месяца назад

      Hi! They are different. Weight Watchers assigns point values to all foods based on different factors. I would do one or the other, as it can be complicated to count calories and points at the same time.

  • @debradoolittle2082
    @debradoolittle2082 10 месяцев назад

    Does it matter that the sodium in those ingredients are high?

    • @mybizzykitchen
      @mybizzykitchen  10 месяцев назад

      I don't have any sodium issues, and I routinely drink about 80 ounces of water a day 😉