JUNK FOOD VERSUS HEALTHY FOOD: NOTICE THE DIFFERENCE

Less isn't always best ⬇️ 😨
"I eat little" side - TOTAL = 490 calories ‼️
🐼 Orange chicken from Panda Express = 490 calories
Protein = 25g, Net Carbs = 51g , Fat = 23g
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"I eat a lot" side = TOTAL 585 calories‼️
🍠 Chicken and sweet potatoes = 240 calories
🍗 Chicken fried rice = 300 calories
🥕 Baby carrots = 45 calories (110g)
Protein = 51g, Net Carbs = 63g, Fat = 11.5g
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