अगर जल्दी ब्रेस्ट साइज कम करना है सिर्फ 5 मिनट / Breast Fat Kam Karne Ki Exercise/Reduce Breast Size

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  • Опубликовано: 15 янв 2025

Комментарии • 292

  • @PushplataThakur-q4m
    @PushplataThakur-q4m 5 дней назад

    Bahot jaladi hamara wieght kam huva Gudiyaarani jii mummy aap ki ❤❤❤🎉🎉🎉

  • @aaravdeep3600
    @aaravdeep3600 3 месяца назад +23

    Yes frnds aisa hota me be 10 se 12 days se krte hu aur muje bohat farak lgta hai ...😊

    • @annatirkey
      @annatirkey 3 месяца назад +3

      Kya tmhra kaam ho gya

    • @HealthyStylish
      @HealthyStylish 3 месяца назад +1

      ​@@annatirkeydnt worry ye btao tmhri age kia ha aur abi tmhra currently weight and size ktna ha

    • @taniya_queen.097
      @taniya_queen.097 Месяц назад

      Ap krvaoge​@@HealthyStylish

    • @poojadevi255
      @poojadevi255 9 дней назад

      मुझे कोई प्रॉब्लम तो नहीं होगी

  • @manishasaha4352
    @manishasaha4352 3 месяца назад +6

    Maine aaj phli br ki h aapki ye exercise. Aapki ek aur video h breast size reduction ko le kr. Wo wali video ki exercises aur is video ki exercises maine aaj phli br ki h but ek mistake ho gai without bra k ki h Maine ye exercises. But Maine kl se bra k sath krungi thanks for guidance and rpl

    • @HealthyStylish
      @HealthyStylish 3 месяца назад

      Dear tmhri age kia ha aur abi tmhra currently weight and size ktna ha

  • @poojadevi255
    @poojadevi255 9 дней назад

    दीदी दिन में कितनी बार एक्सरसाइज करना है 2 साल हो गए हैं ऑपरेशन हुए प्लीज दीदी रिप्लाई देना

  • @vandanaingole4057
    @vandanaingole4057 6 дней назад

    mam aap yoga lelthe ho kya online. plz reply

  • @Rj-06-m5c
    @Rj-06-m5c Месяц назад +3

    Me aaj se start krungi or btaungi koi effect hua ya nhi 1 week me dekhte h mere baby hone ke bad brest bhut lios ho gye or bde ho gye 36 + hai 32 krne h

  • @silver-silver...
    @silver-silver... 6 месяцев назад +8

    1:48 exercise start.

    • @Kumkum-jy8uh
      @Kumkum-jy8uh 3 месяца назад

      Thanks time bachane ke liye

  • @mkprajapati6679
    @mkprajapati6679 Месяц назад +2

    Hii mam how are you. Mam me bahut pareshan hu kya ye exercise work karengi

  • @chinkimavi6320
    @chinkimavi6320 4 месяца назад +8

    Mam waight gain k liye bta do achi si exercise waight bht km h...

    • @kpc9495
      @kpc9495 Месяц назад

      Mn psnd bs khao exercise krna bandh kro

  • @YogeshSingh-rb2ny
    @YogeshSingh-rb2ny 23 дня назад +1

    Didi mein 30 sal ki hun 85 vajan hai main exercise kar sakti hun kya yah kam ho jaega vajan😢

  • @priyaparmar9990
    @priyaparmar9990 Месяц назад +7

    Didi agar exercise aaj se start krti hu din me 2 bar kr skte hai kya kitne din me kam ho jayega mera abhi 38 hai muje 32 karna hai

  • @ganeshisahu1035
    @ganeshisahu1035 5 месяцев назад +6

    Din me kitne bar karna hai please Ripley me

    • @HealthyStylish
      @HealthyStylish 3 месяца назад

      Dear tmhri age kia ha aur abi tmhra currently weight and size ktna ha

  • @RamJi-i2i
    @RamJi-i2i 4 дня назад

    Sach me aisa hai mam

  • @heerapadaya
    @heerapadaya 8 месяцев назад +7

    Thanks you mam 🙏 😊

  • @Sarita_Bagri
    @Sarita_Bagri 7 месяцев назад +8

    Thanku so much mam aap acche se samjhate ho ❤

    • @Abhisheksom-m1y
      @Abhisheksom-m1y 3 месяца назад

      Ok mam dp par number likha hai diet plan ke sath tips follow kijiye

  • @rajinderjassi526
    @rajinderjassi526 8 месяцев назад +8

    Mam sabhi exercise ek saath krni hai

  • @gayatrilokhande8968
    @gayatrilokhande8968 Месяц назад +1

    Hello mam aapne bataye exercise ko with bra krna hai ya without bra plz reply

  • @mylovegudda4797
    @mylovegudda4797 7 месяцев назад +14

    Mam mera breast size 44 hai maine docter ko dikhaya tha to wo boli ab nhi kam hoga please ap btaiye kya exercise se mera breast size kam hoga please reply kijiye please mam

  • @Mamata602
    @Mamata602 2 месяца назад +2

    mam kya yah exercise cesarean delivery Ke Log kar sakte hain

    • @deepafitnessandlifestyle
      @deepafitnessandlifestyle  2 месяца назад +1

      Ha ji sister

    • @Mamata602
      @Mamata602 2 месяца назад +1

      ma'am Yeh exercise kitne baar karna chahiye Din Mein, main bus ek hi bar Karti hun

    • @HealthyStylish
      @HealthyStylish Месяц назад

      ​@@Mamata602dear ye btao tmhri age kia ha aur abi tmhra currently weight anemd size ktna ha??

  • @amritadhingia1435
    @amritadhingia1435 2 месяца назад +3

    😢hlo mem mera Waight 85 hogya hai delivery ke baad mera do saal ka beta hai or breast size heavy hai kya me ye exercise ka r sakti hu or mera baby cijerion huwa tha

    • @HealthyStylish
      @HealthyStylish Месяц назад

      Relax dear ye btao tmhri age kia ha aur abi tmhra currently size ktna ha

  • @EKTAKUMARI-oo8bu
    @EKTAKUMARI-oo8bu 2 месяца назад +1

    pregnancy me kr skte h kya mera waight 54 h hight 5.2

  • @kpc9495
    @kpc9495 Месяц назад +4

    Breast feed k time pr ye km karegi

  • @sheetaldas1121
    @sheetaldas1121 3 месяца назад +5

    2 set ka matlab kya hai maam , Matlab continue 2 baar karna h ya dusra set kuch der baad bhi kar sakte hai

  • @SonuKumar-fr7tr
    @SonuKumar-fr7tr Месяц назад +1

    Sister hip.ke.liye.bhi.bataye

  • @SamatiMajhi
    @SamatiMajhi 3 месяца назад +4

    Keise same hoga uske liye exercise video send kara

    • @HealthyStylish
      @HealthyStylish 3 месяца назад

      Dnt worry ye btao tmhri age kia ha aur abi tmhra currently weight and size ktna ha

    • @SamatiMajhi
      @SamatiMajhi 3 месяца назад +1

      @@HealthyStylish
      Age 19 one side 30 or one side 32 hua hai keise same hoga

    • @HealthyStylish
      @HealthyStylish 3 месяца назад

      Ye btao brst lose ha ya tight aur kbse issue ha plz rply jldi krna...

    • @SamatiMajhi
      @SamatiMajhi 3 месяца назад +1

      @@HealthyStylish
      8 year hogai hai

    • @HealthyStylish
      @HealthyStylish 3 месяца назад

      Dnt worry dear tmko meine kch details dyni ha usko follow krna sb set ho jye ga ok reply krooo

  • @jyotidass3907
    @jyotidass3907 7 месяцев назад +3

    Thanks man Aaj Tak breast bada hone ka video dekha tha Aaj aapke is video Ko dekhkar main happy hun mujhe is video ka intezar tha

  • @SadiyaFashion-b2k
    @SadiyaFashion-b2k Месяц назад +2

    Ham aaj se karenge dekhte hai hote hai ya nhi

  • @Alilifestyle-123
    @Alilifestyle-123 2 месяца назад +1

    Mama pakka size kam ho jayega me bahut pareshan hun🥺

    • @HealthyStylish
      @HealthyStylish Месяц назад

      Relax dear ye btao tmhri age kia ha aur abi tmhra currently weight and size ktna ha

  • @TohidMalik-ip3ep
    @TohidMalik-ip3ep 3 месяца назад +1

    Didi Keya pregnancy me bhi karskte ye exercise plz jarur bata do koi fark to nahi pade ga beby pe

    • @HealthyStylish
      @HealthyStylish 3 месяца назад

      Dear ye btao tmhri age kia ha aur abi tmhra currently weight and size ktna ha

  • @SeemaYadav-ur5cf
    @SeemaYadav-ur5cf 4 месяца назад

    Thanks dear 🥰🥰

  • @mohdbablu4769
    @mohdbablu4769 7 месяцев назад +4

    Thankyou thankyou so Mach

    • @MuskanSayed-f4n
      @MuskanSayed-f4n 3 месяца назад

      Kya aapko result Mila is exercise ka

  • @NargisparveenNawabAli
    @NargisparveenNawabAli 29 дней назад +1

    Mam mai pregnent hu kya ye exercise kar sakty hu age 19

  • @sanusanu2408
    @sanusanu2408 5 месяцев назад +3

    Mam kitne din me result dikhega

    • @HealthyStylish
      @HealthyStylish 3 месяца назад

      Ye btao tmhri age kia ha aur abi tmhra currently size ktna ha

  • @NaveenKumar-w1h3y
    @NaveenKumar-w1h3y 5 месяцев назад +7

    Maim mera size 44 hai kya km ho skta h mai apna beast se bahut pareshan hu please reply maim

    • @KhushbuDubey-b6b
      @KhushbuDubey-b6b 4 месяца назад +1

      Yes hoga jarur hoga Mera bhi same hai

    • @HealthyStylish
      @HealthyStylish 3 месяца назад

      Naveen ye btao kia tm married ho aur brst lose ha ya tight

  • @UmaDevi-zr7bg
    @UmaDevi-zr7bg 2 месяца назад +1

    Very good

  • @dineshmali7759
    @dineshmali7759 2 месяца назад +2

    Period time mein bhi kar sakte hai

  • @Sonuvaidya12
    @Sonuvaidya12 4 месяца назад +2

    Kya meri best friend kam ho payegi

  • @Shivamjaiswal-o2e
    @Shivamjaiswal-o2e 4 месяца назад +1

    Thank you didi ❤❤❤❤

  • @daminimourya9523
    @daminimourya9523 10 дней назад

    Mem kab tak hoga

  • @kajalagrawal44808
    @kajalagrawal44808 8 месяцев назад +3

    Mam ye excercise karne ke baad kitne dar baad tea pi skte hai morning me

  • @abdulwahab-r9h
    @abdulwahab-r9h 3 месяца назад +3

    Didi ye exercise karte time zaroori h ke spots braa pehne

  • @VarshaVarshasuryavanshikhatik
    @VarshaVarshasuryavanshikhatik 8 месяцев назад +8

    Didi Sach mai aisa hoga kya Agar aisa hua na to aap ka bhut bhaut thanks

  • @RadhaAgrawal-hf5rn
    @RadhaAgrawal-hf5rn 5 месяцев назад +2

    Mam mere 34 for size hai kam kar na hai

    • @HealthyStylish
      @HealthyStylish 3 месяца назад

      Dear kia tm married ho aur brst lose ha ya tight

  • @RaoTanjeem
    @RaoTanjeem 4 месяца назад +1

    Tnx maam

  • @chandrabhangupta2080
    @chandrabhangupta2080 4 месяца назад

    Kya hm ese kbhi bhi kr skte hai

  • @Akansha_panchal1517
    @Akansha_panchal1517 7 месяцев назад +8

    Mujhe bs 4inch lose krna h 35 to 31 m kal mrng s start kri hu after on month m apko btadungi kitna lose huva

  • @sangeetaramgade3221
    @sangeetaramgade3221 4 месяца назад

    Very nice 👌 👍

  • @biswajitsingh1137
    @biswajitsingh1137 2 месяца назад +1

    Mam mera brest size bahut jyada h samne ke taraf latak v gya h upay batay pls

    • @mamtamishra7863
      @mamtamishra7863 2 месяца назад +1

      Mai plz help me Mera bhi same

    • @HealthyStylish
      @HealthyStylish Месяц назад

      ​@@mamtamishra7863tmhri age kia ha aur abi tmhra currently size ktna ha

  • @SnehMusicSD25
    @SnehMusicSD25 7 месяцев назад +3

    Mam mujhe curvical h ye Exersice kiya curvical pe bahot effect hua jaise pain jaisa

  • @UrvashiSharma-k8s
    @UrvashiSharma-k8s 3 месяца назад +3

    Mam Mera brest size 42 h Mai konsi karu.

    • @HealthyStylish
      @HealthyStylish 3 месяца назад

      Ye btao tmhri age kia ha aur abi tmhra currently weight and size ktna ha

    • @Abhisheksom-m1y
      @Abhisheksom-m1y 3 месяца назад

      Okk mam aap dp par number likha hai follow kijiye

    • @sagarsarvshakti8359
      @sagarsarvshakti8359 Месяц назад

      Age

  • @calligraphy847
    @calligraphy847 8 месяцев назад +1

    Thank you

  • @prachisingh8252
    @prachisingh8252 3 месяца назад

    Kitne din karna hai mam

  • @SudeshDhall-nq8ne
    @SudeshDhall-nq8ne 7 месяцев назад +2

    V nice exercise 🙏♥️👌👌👌

  • @RamanJeet-nr8md
    @RamanJeet-nr8md 4 месяца назад

    Do m beby feed LA rha ha kua m ke skti hu one year da beby ha

  • @babitachugh7549
    @babitachugh7549 6 месяцев назад

    Thankyou mam ji

  • @cutemarjana5765
    @cutemarjana5765 7 месяцев назад

    Mam 1 set mein kinne time krni hai exercise

  • @pujadutta4914
    @pujadutta4914 5 месяцев назад +1

    Breast growth ke liye Kiya kare

    • @Abhisheksom-m1y
      @Abhisheksom-m1y 3 месяца назад

      Okk mam aap dp par number likha hai tips follow kijiye

  • @dr.m.s
    @dr.m.s 3 месяца назад

    Yes ❤

  • @NishaSaini-w8r
    @NishaSaini-w8r 7 месяцев назад +6

    maam Hips ka fat ko kaam karna ka liya exercise batao plz

    • @HarpalSingh-lv3pp
      @HarpalSingh-lv3pp 7 месяцев назад

      32 bar formula RUclips per dekho syster real mein kam hoga Mera khud ka hua hai thodi bahut exercise karni padegi aapko kuchh vah thoda sa and 32 baccha baccha baki Khao Jo kuchh aapko khana hai real mein trust mein kam hoga kyunki Mera khud ka hua hai

    • @Abhisheksom-m1y
      @Abhisheksom-m1y 3 месяца назад

      Okk mam aap dp par number likha hai diet plan ke sath exercise tips follow kijiye

  • @manoramarupawate5725
    @manoramarupawate5725 3 месяца назад

    Thank

  • @urmilamalviya138
    @urmilamalviya138 7 месяцев назад +12

    Mere 28 the delivery hui to 35 ho gye bahut preshan hu 😢

    • @deepafitnessandlifestyle
      @deepafitnessandlifestyle  7 месяцев назад +3

      Exercise or achhi diet ( avoid sugar, oily food + low calorie food +3/4 ltr water) Kam ho jayega pareshan na ho

    • @MamtaJoshi-su8xt
      @MamtaJoshi-su8xt 5 месяцев назад

      ​@@deepafitnessandlifestyledi apna contact number de dijiye

    • @SUNITAKUMARI-ux2xi
      @SUNITAKUMARI-ux2xi 3 месяца назад

      ​@@deepafitnessandlifestyle
      Mam mera bhi brest jyda bda ho gya h running ke vajah se

  • @SheebaKhan-r4u
    @SheebaKhan-r4u 15 дней назад

    Mam mera weight 41 he or meri body ekdm silm he kamar 26 ki he butt brest size bohot lagta he mujhe 34 h kese kam karu

  • @shrejal7793
    @shrejal7793 7 месяцев назад +8

    Meri 9 month ki beti h or may feed karati hu kya may kar sakti hu please btaye 30 ta 36 ho gaya hai Mera breast bhut bura lgta h

  • @chetanapandya4797
    @chetanapandya4797 8 месяцев назад +2

    Mam brest tight ke liye koi exercise bataye

  • @sangeetakanchan9689
    @sangeetakanchan9689 4 месяца назад

    V nice😊

  • @NishaKumari-e4p
    @NishaKumari-e4p 8 месяцев назад +1

    Thanks

  • @rekhayadav2592
    @rekhayadav2592 6 месяцев назад +1

    Kab kab karna hai

  • @aljwantikaur
    @aljwantikaur 8 месяцев назад +3

    Thanks mem❤❤❤

  • @honeygoyal4751
    @honeygoyal4751 8 месяцев назад +1

    Mam meri baby 9 month ki hai toh mai yh exercise kr skti hu kya

  • @leenanarzary7850
    @leenanarzary7850 5 месяцев назад +1

    Agr me bras kho brana hi tho Kya krna he mem

    • @HealthyStylish
      @HealthyStylish 3 месяца назад

      Dear tmhri age kia ha aur abi tmhra currently size ktna ha

  • @dabbomaurya2206
    @dabbomaurya2206 8 месяцев назад +1

    Mam Sam ko nhi krskte hai

  • @shilpapatel4829
    @shilpapatel4829 7 месяцев назад

    Thanks mem

  • @aradhyasingh2165
    @aradhyasingh2165 7 месяцев назад +1

    3 set ka matalab kya h kitani baar

  • @ABDULRASHEED-xr6rz
    @ABDULRASHEED-xr6rz 8 месяцев назад +3

    Thanks sis

  • @GurpreetOtthi-sk9cm
    @GurpreetOtthi-sk9cm 2 месяца назад +1

    Sorry mama write hogy
    Mam m 21year ke hu and brest size bhut jda ya

  • @mantashaarif526
    @mantashaarif526 4 месяца назад +2

    Mam m jb apki batai Hui ex exercise krti hu tw mujhe ser m or neck ke piche bht dard hota hai

    • @deepafitnessandlifestyle
      @deepafitnessandlifestyle  4 месяца назад

      Starting mei pain hona normal hai magar jyada din tak rahta hai to na kare

    • @HealthyStylish
      @HealthyStylish 3 месяца назад

      Dear tmhri age kia ha aur abi tmhra currently size ktna ha

  • @Jyotivlg101
    @Jyotivlg101 6 месяцев назад +3

    Ye bat to sach h di yoga krne se figar sahi rahta h

  • @SaraAli-nt4iq
    @SaraAli-nt4iq Месяц назад

    Hii didi meri Breast size 32 hai my age 16 waight 50kg.55kg hai

  • @dipukabira5261
    @dipukabira5261 8 месяцев назад +10

    I am 18 years old aur mera ek break bada aur ek chota hai to ye thik ho jayega aur me patli hu to and i am single to kya isse muje thik ho jayega breast kam ho jayega plzz reply me

  • @bhagyashridhamane8305
    @bhagyashridhamane8305 7 месяцев назад

    Wait kami krne an pot kami krne vr video bnv tai

  • @baljeetkaur3237
    @baljeetkaur3237 7 месяцев назад +6

    ਮੇਡਮ ਜੀ ਮੇਰੀ ਉਮਰ ਪੰਜਾਹ ਸਾਲ ਹੈ ਮੇਰਾ ਵਜ਼ਨ ਨਹੀਂ ਘੱਟ ਰਿਹਾ ਚੋਹਤਰ ਕਿਲੋ ਹੈ ਜੀ ਮੈਂ ਨੂੰ ਵਜ਼ਨ ਘਟਾਉਣ ਹੈ

  • @ramvilashsharma3671
    @ramvilashsharma3671 8 месяцев назад +2

    Radhe Radhe ❤🙏🌹🙏

  • @userkajal773
    @userkajal773 8 месяцев назад +7

    Deepa reply jaroor karna please ek breast bada he aur ek chota to is exarcise se vo bhi sahi ho jayega

  • @akhamiyaakhal
    @akhamiyaakhal 8 месяцев назад +2

    Thanks🙏👍

  • @user-alihamza1122
    @user-alihamza1122 Месяц назад +2

    My age 15 mana aj tak bra ni daliiii kia ma bra dal ka hi exercise karo

  • @shimpasharma1126
    @shimpasharma1126 5 месяцев назад +2

    Mam mera c- section se delivery hui he three month ho gye he

  • @sukhwinderievkaur5194
    @sukhwinderievkaur5194 7 месяцев назад +1

    Didi muje disck ki problem hai, mera medicine khane se wieght bhut bar geya please, please bateyen k kese km krun weight

  • @yogawithkamla5052
    @yogawithkamla5052 8 месяцев назад +5

    Tnx ji

  • @priyankachauhan8580
    @priyankachauhan8580 7 месяцев назад +1

    Mam .....m pargent hu .....m ye kr skti hu kiya ......plz reply😢😢😢😢

  • @jyotikalage7580
    @jyotikalage7580 3 месяца назад

    👌👌👌🙏🙏🙏

  • @neeshuverma5910
    @neeshuverma5910 8 месяцев назад +2

    Thank mai

  • @JyotiJaiswal-pq9vw
    @JyotiJaiswal-pq9vw 7 месяцев назад

    Dii mujhe bhi apna breast kam karna hai mujge ye 32 baar formula ka matlab nhi samajh aa rhi hai or dii aap sath hi diet bhi bata dijiye kya khaungi to jaldi Breast kam ho jayegi

    • @deepafitnessandlifestyle
      @deepafitnessandlifestyle  7 месяцев назад

      अपने खाने का हर निवाला आपको कम से कम 32 बार अच्छे से चबाना है उसके बाद खाना निगलना है उसको बोलते हैं 32 बार फॉर्मूला

  • @ShaluSingh-sh4iv
    @ShaluSingh-sh4iv 15 дней назад

    Mam meri beti 13 years old h nd uski breast nd motapa bhot badh gya h 70 kg weight h or 36 breast please riply mam

  • @meenamane3432
    @meenamane3432 5 месяцев назад

    👍👍👌

  • @Yashtanu32
    @Yashtanu32 2 месяца назад

    Nic 😅

  • @amishakumari9315
    @amishakumari9315 8 месяцев назад

    Mera bp kam rahta hai toh koi dikkat to nahi hai

  • @veenitamuli6641
    @veenitamuli6641 3 месяца назад

    🎉🎉🎉

  • @SonuPatel-nm4fc
    @SonuPatel-nm4fc 4 месяца назад +1

    Mera 1st day hem

    • @HealthyStylish
      @HealthyStylish 3 месяца назад

      Dear tmhri age kia ha aur abi tmhra currently weight and size ktna ha

  • @maheeyadav566
    @maheeyadav566 8 месяцев назад

    Ky sach m ho jayega

  • @manjuagarwal6630
    @manjuagarwal6630 2 месяца назад

    65 barsh ki umra mai bhi