Jules this was my first day back to exercising after having to take a medical break. This was perfect to get the body energized without bouncing around. I missed my morning workout by the time week two was suggested I not do. I’m back. 😊 Slowly, but back and listening to my body.
Good morning Jules! I never thought about doing chair workouts, I can totally do standing workouts,BUT....I tried once just to know how it feels, and they are just great! They also get me tired.... go figure. I always thought they were not gonna make me sweat, but they do! So, sometimes I workout with these videos just for fun. 💃👏👌🙂🤗😄😃😁💜
I didn't realize that I was doing the same chair workout that I di a couple of days ago, but I didn't mind because I also liked it the first time! Thank you, Jules!
Hi Jules, As I mentioned before, I'm trying different workouts to see what works for me. This one worked pretty well! For whatever reason, sitting allows me to do things that I can't do while standing. I even did some of the weight stuff. Thank you for this!
![Felix "Unfair" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/Oswujxm2Ag0/mqdefault.jpg)
Loved this one, thank you.
Thanks so much for your feedback.❤️
Gentle enough but still feel like I’ve done some work. Thankyou Jules😊
Perfect. Thanks for your feedback, Kim.💖
Hi Jules...coming to join you after a super late lunch today. 🎉 20 minutes and feeling more energetized!! 🤗 thank you🤗
Jules this was my first day back to exercising after having to take a medical break. This was perfect to get the body energized without bouncing around. I missed my morning workout by the time week two was suggested I not do. I’m back. 😊 Slowly, but back and listening to my body.
Welcome back, Laura! I'm so glad to read that you're taking it slow for now and working at a pace that works for you.
Never thought I need chair exercises so much. These tide me over while I nurse my knee pain. Thanks, mate.
I hope your knee pain improves for your quickly, Annie.
@@ImprovedHealthChairWorkouts Thanks, Jules for being supportive, always.
Good morning Jules!
I never thought about doing chair workouts, I can totally do standing workouts,BUT....I tried once just to know how it feels, and they are just great! They also get me tired.... go figure.
I always thought they were not gonna make me sweat, but they do!
So, sometimes I workout with these videos just for fun.
💃👏👌🙂🤗😄😃😁💜
Thanks for your support with both channels! Chair workouts are definitely more challenging than a lot of people realize.
I didn't realize that I was doing the same chair workout that I di a couple of days ago, but I didn't mind because I also liked it the first time! Thank you, Jules!
Thanks Valerie! Lol, I’m glad you enjoyed it on the 2nd round:)
Don't be fooled into thinking these are easy! They're challenging and a great workout for all abilities!
Great stuff!
Thank you Jules!
A 🎈
Thanks Annette!🥰
Love your workouts
Thanks Bridget!
Jules, very valuable session. Thank you!
Loved this chair exercise/ perfect an hour before bed ❤
Wow this is awesome. Love the beach view 😍
Thanks Linda! I'm glad to see that you found my new channel dedicated to chair workouts.❤️
Thank you for another great chair workout 😊
Thanks Susan.🥰
Thank you for offering this workout. This is the second time I did this regime.
I'm glad you enjoyed it a second time:)
Hi jules really loved this new chair work out thank you 😊xx
Thank you, Jean!
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Hi Jules, As I mentioned before, I'm trying different workouts to see what works for me. This one worked pretty well! For whatever reason, sitting allows me to do things that I can't do while standing. I even did some of the weight stuff. Thank you for this!
Oh, awesome! I’m so glad to see you’re trying these ones out, Valerie! I really hope the seated ones work well for you. Let me know how it goes.
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