I remember when I hit 10 pushups in a row and my friend told me my form was off... let's say I couldn't even do 1 regular pushup back then. Thanks for this Pierre, perfect form is the best way to ensure you're doing the excercise
@@urielramirez5419its not an addiction, you need it to stay alive People like you probably get a windows xp shutdown if you don't get 10 gallons of coffee and 4 cans of Monster within 2 hours
What fixed it for me 1)lat engage 2)mind-muscle connection 3)keeping my forarm 90 degree with the floor(placing my hand according to that) 4)at the bottomn making sure elbow is behind the body
I've seen many yt videos which say about the same thing... but what sets this push-up tutorial apart from the others is how you indicate it's, "Way harder, feels different, you'll do less reps, but will build more strength." I wish this was spelled out on other videos when I learned proper form a few years ago... I always thought I was doing it wrong because it felt weird, was more difficult, and I couldn't do as many reps when I first began doing push-ups correctly. Thx!
Four months back, couldn't even do one pushup with a whatever- right or wrong form. Didn't give up, kept on working out and now 15-20 reps in a set is a regular for me. Just don't give up bros, it's absolutely worth it.
I cant wven do 3 normal push ups 😭 now im tryna get better by working out im 12. Anyways can u tell me how to start doing push ups like wall one then incline ones and like that if u see this comment please tell me how to get better in push ups
I learned form this way… Start with your face on the floor and arms stretched above ur head. Then pull your arms back until your elbows are at a 45 degree angle with your side. Then as you push up, make sure your arms are just behind your shoulders. If you do it correctly your chest should be burning after a set
Ugh I have no real feeling in my chest because I had a massively invasive surgery (15% fatality rate) and all the nerves to the pecs got cut. I have to go off pure vibes to tell if it's working
Although this guy is super strong he still teaches people and encourages them. People who do not do this are too humble and will one day feel the pain from their choices, do not be that person
I always meet such guys in the park and I feel a bit hesitant correcting them as I am a bit skinny and they might get offended but I do it anyways and they are humble enough to learn ☺️
Alr i had the same problem and after some research i did get to know that my form was off and to improbe it i used variations of inclined push ups with good form and as of today i can do 22 pushups i have 65 kg body weight LES GOOOOO
Don't need to do 45° but whatever degree you do choose, stick to it during the push up. For example, if you're doing military push ups, keep that form.
Thank you very much broo I was doing the wrong pushups for 15 days now thanks to you.Now I fixed it. Though I can't do 20 pushups anymore 😂 but 5 but it's the real pushup ❤❤❤
I did pushups for most of my teenage years and never really felt the contraction in the muscles I expected to feel it in. Lately though, I mean, in the last 2-3 months, I managed to feel the right muscles working, like really working during the full motion. I like how the pushups feel like at the top, when I push the last part purely with my back muscles. Since all this "feels right" happened, my pushups jumped from 12-15 trembling pushups to 25-30 reps. The funny part is that I can do multiple sets of 20 easily now, almost one after the other. It doesn't sound like much, I know, but for me it's shocking how suddenly I can do double the pushups I used to. I do think I injured my shoulder pretty bad some time ago, keeping my progress close to nothing, and after a long break I decided to try again, just to be surprised by how easy the reps have become. The human body is weird, so I decided I'll listen to what my body says when it asks for a break and even if I feel like I can do more, I'll play it safe from time to time and take those damn rest days. Better slow and steady than going to the hospital and have the doctor telling me I fucked up my shoulder, again.
I just heard this somewhere and im no expert just started the gym seriously like a month ago, but i saw somewhere that your supposed to have your hands slight wider than shoulder width inorder to increase load onto your chest and off your biceps
I have been experiencing severe pain in my left chest, one month after starting proper form push-ups. It has helped me develop a bigger chest, and I perform five sets of ten reps in the morning and another in the evenings. Can anyone help with the chest pain? I can barely do 10 push-ups a day, and it's not due to a lack of strength; my chest pain just won't allow me.
Me: "Wow. I'm progressing really fast in doing these pushups. Let me film myself to make sure I'm doing it right." (Films and watches) Me: "That looks... Weird. Let me see if I can find any tips on how to do these better." (Watches this) Me: "Cool! Let me try doing this the right way now!" (Lives on ground)
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I remember when I hit 10 pushups in a row and my friend told me my form was off... let's say I couldn't even do 1 regular pushup back then. Thanks for this Pierre, perfect form is the best way to ensure you're doing the excercise
This was me with pike pushups lol
This man was doing Hump Ups
It's always a freind....
I remember doing 10 then waking up and feeling like my whole body had been beaten with a stick...and I liked it...
Damn bro I can do 50 proper pushups in a row at 13
Not flexing don’t hate
Remember to stay hydrated brudda
Sounds like someone is addicted to water 😅😅
@@urielramirez5419its not an addiction, you need it to stay alive
People like you probably get a windows xp shutdown if you don't get 10 gallons of coffee and 4 cans of Monster within 2 hours
@@urielramirez5419water isn’t that bad for you I have it once in a while, I can quit when I want
Ja man bruuudaa
Give him water to stay hydrated
The kids in my PE class need to see this
Same bro and especially the girls😅
Funny thing, I have a person in ny phone named "chubby kid who can't do pushups" (he is my friend)
@@UchihaItachi1028-uf5dfpush ups are harder when you have boobs 😂
Bro same its so annoying. I'm one of the only guys doing proper form 20-25 pushups and these guys do 40 crappy pushups
@@skuared4508Fr many of them are doing half-assed pushups while a good majority are humping the ground😂😂😂
There's a lot of times where quality is better than quantity
I will do 1 knuckle Push Up for every Like i get ( il make a vid at 50) No cap
aight bro i believe in ya.
@@spocer thanks📈
we're cheering for ya do it
you’re at 50 dawg
You’re at 50 rn start going
What fixed it for me
1)lat engage
2)mind-muscle connection
3)keeping my forarm 90 degree with the floor(placing my hand according to that)
4)at the bottomn making sure elbow is behind the body
Don't keep your forearm 90 degree degree it can cause injury for like a half a year it happened to me until I learned how to do good form
Nvm I got what u meant thought u meant the ellbows
Thank you for the tips Jack Harlow
🤣🤣🤣🤣🤣🤣🤣
THAT'S CRAZY
Yay finally a RUclipsr who critiques form and actually does the right form.
I've seen many yt videos which say about the same thing... but what sets this push-up tutorial apart from the others is how you indicate it's, "Way harder, feels different, you'll do less reps, but will build more strength."
I wish this was spelled out on other videos when I learned proper form a few years ago... I always thought I was doing it wrong because it felt weird, was more difficult, and I couldn't do as many reps when I first began doing push-ups correctly. Thx!
Four months back, couldn't even do one pushup with a whatever- right or wrong form. Didn't give up, kept on working out and now 15-20 reps in a set is a regular for me.
Just don't give up bros, it's absolutely worth it.
Thank you bro, I'll get that advice even if I'm working in my form I'll still not give up
Proper form is key for push-ups, thanks for the tips! Remember to engage your core and keep your elbows in.
You bro I saw everywhere
For every like I’ll do 1 push up 🗿💪
Do 10 push ups for every like
28 push-ups
@@hamdtaha2008 bet
55th push up
@@charlottean3781now he's doing 10 per push up so we almost at 600 bois
Help. I can't get up
Me neither
😂✋🏻 same here
oml I was looking for a comment that said that bc I thought I was the only one 😭
Underrated RUclipsr fr
That one kid doing a funny ahh dirty push-up which felt like he was doing in and out.
My form is booty I needed this
Bro I couldn't even do a single push up before watching this video but after I tried his advice I could do three
Nice
o/
oo
Ay bro keep it up, you finna be a beast 🔥🔥🔥
Suddenly those "I can do 50 push-ups" guys sweatin harder
"I don't wanna be that guy but I'm gonna be that guy" litterly me 😭😭😂
Disappointment: I did 500 push ups 🤓
Legends: I did 1🗿
This is my first video from this channel and I’m subscribing now because of this
Proper form is essential for push-ups, thanks for the tips!
Hi can i have your youtube acc please my friends make fun of me because i dont have subscribers😢
@@autplayer-cb6hqMake content then. Buying channel won't do.
Aye bro that helps a lot. Love your vids❤❤
Only problem is I cant do a pushup in general
Thanks that really helped
This was actually helpful
I cant wven do 3 normal push ups 😭 now im tryna get better by working out im 12. Anyways can u tell me how to start doing push ups like wall one then incline ones and like that if u see this comment please tell me how to get better in push ups
This is the best video for a beginner who desperately wants to do first pushup🎉
Thx for your tips bro❤
I learned form this way…
Start with your face on the floor and arms stretched above ur head.
Then pull your arms back until your elbows are at a 45 degree angle with your side.
Then as you push up, make sure your arms are just behind your shoulders.
If you do it correctly your chest should be burning after a set
Ugh I have no real feeling in my chest because I had a massively invasive surgery (15% fatality rate) and all the nerves to the pecs got cut. I have to go off pure vibes to tell if it's working
Bro's giving advice to himself when nobody is there for him. ❤
Thank you you always help me
ima be honest this helped me so much because all this time i knew i was doing push ups wrong but didnt know how to fix it so tysm
Although this guy is super strong he still teaches people and encourages them. People who do not do this are too humble and will one day feel the pain from their choices, do not be that person
When I got strong enough to actually do push ups and pull ups I got so happy
The placement on the hands can be different doesnt have to be shoulder width its just one of the best forms for your arms and chest
I couldn’t push myself off the ground 😂
I always meet such guys in the park and I feel a bit hesitant correcting them as I am a bit skinny and they might get offended but I do it anyways and they are humble enough to learn ☺️
Okay but what if i can't even do one
Soo useful I really need to improve my form, this helped.
Thanks a lot, I learned something today.
Thanks for this. Proper form made my pushups 10x easier. As opposed to sweating for 3 somehow I was able to easily do 5
that was SO helpful starting on the ground first
My bro said he could do like 20 pushups but while he didn't have the worst form he put his neck really twisted lol
I did 10 of those and damn they were harder then usual. Thanks for the better form
Alr i had the same problem and after some research i did get to know that my form was off and to improbe it i used variations of inclined push ups with good form and as of today i can do 22 pushups i have 65 kg body weight LES GOOOOO
Don't need to do 45° but whatever degree you do choose, stick to it during the push up. For example, if you're doing military push ups, keep that form.
SIKE! That dude at the end doesn't know that I'm SUBSCRIBED ALREADY! 💪🏼😌
Pls make on how to gain vascularity🙂
Definitely need to know this,
Improving my self step by step :)
I’ve been following for a bit now. Just wish you were around when I was in high school man haha keep up the good work
Thank you very much broo I was doing the wrong pushups for 15 days now thanks to you.Now I fixed it. Though I can't do 20 pushups anymore 😂 but 5 but it's the real pushup ❤❤❤
Bro do push up like his summoning the push up demon at the beggining 💀
U helped me rep 50 push ups thx
today i found out ive been doing pushups wrong my entire life... welp time to restart.
Half my school needs this video
I did pushups for most of my teenage years and never really felt the contraction in the muscles I expected to feel it in. Lately though, I mean, in the last 2-3 months, I managed to feel the right muscles working, like really working during the full motion.
I like how the pushups feel like at the top, when I push the last part purely with my back muscles. Since all this "feels right" happened, my pushups jumped from 12-15 trembling pushups to 25-30 reps. The funny part is that I can do multiple sets of 20 easily now, almost one after the other.
It doesn't sound like much, I know, but for me it's shocking how suddenly I can do double the pushups I used to. I do think I injured my shoulder pretty bad some time ago, keeping my progress close to nothing, and after a long break I decided to try again, just to be surprised by how easy the reps have become.
The human body is weird, so I decided I'll listen to what my body says when it asks for a break and even if I feel like I can do more, I'll play it safe from time to time and take those damn rest days. Better slow and steady than going to the hospital and have the doctor telling me I fucked up my shoulder, again.
Bro is the good version of that guy
This is good advice thankyou.
Great instructions, wow ❤
the first one is perfectly fine if youre trying to workout your shoulders
Amazing! 🤩
I just heard this somewhere and im no expert just started the gym seriously like a month ago, but i saw somewhere that your supposed to have your hands slight wider than shoulder width inorder to increase load onto your chest and off your biceps
for chest ye
I have been experiencing severe pain in my left chest, one month after starting proper form push-ups. It has helped me develop a bigger chest, and I perform five sets of ten reps in the morning and another in the evenings. Can anyone help with the chest pain? I can barely do 10 push-ups a day, and it's not due to a lack of strength; my chest pain just won't allow me.
I still just don’t know how to do them, I don’t know how to tell if my butt is going down first or my chest, but thank you for trying to help 💪
So that's how you align while lying down.
Remember, slight bits of pain (like miniscule amounts) mean that you're doing the exercise right and you're getting actual gains!
"i don't wanna be that guy but i'm gonna be that guy" Wise words...
Crazy my guy I felt that when I tried it
"i don't wanna be that guy but i am gonna be that guy" quote of the week
The way the first clip does pushups is acrually harder, cause its so many different muscles moving, better when only the chest and arms work
Thank you 🙏🏿
One tip is to have straight forearms always by moving your body forward as u go down. Just like when u bench press
I wasn't even able to do one perfect push up feeling disappointed everything 😔
Great tip
Me: "Wow. I'm progressing really fast in doing these pushups. Let me film myself to make sure I'm doing it right."
(Films and watches)
Me: "That looks... Weird. Let me see if I can find any tips on how to do these better."
(Watches this)
Me: "Cool! Let me try doing this the right way now!"
(Lives on ground)
tip: use dumbbells as handles so you get more range of motion.
Bro when i do pushups i always feel the burn in different places everytime
THANK YOU BRO
That one guy in gym class:
This is a clever video I love it
Everyone I say they have bad form are always like “uhhh I don’t want to do it that because it’s harder” and I’m like no pain no gain in my head
Kids: Finally! I can show off how to do perfect pushups to the pe/gym teacher!
If you keep upper arms closer to your hips you’ll have more of a chest workout
My class really need it
My left arm when I do like 10 push ups *dies*
Bro, the first form is me. I'm gonna try this and see what happens.
I tryed it and it worked so much better then the way i have been doing it
Thxs for tips
Thank youuuuuu❤❤
How should you have knees?
instructions unclear: I broke the floor
You got tips for running exercises?
Sir one thing..I feel stress in right shoulder not in left .not shoulder I mean chest triceps and all
If you can’t do one like that don’t go back to bad form do them on your knees on the ground till you can do proper form, it’s more optimal
Mfs be doing 100 pushups with half ass movements=my friend practically
Bros gonna follow him self 💀💀
u can have ur hands wider apart for more lower chest engagement or closer for more trycep engagement and higher for upper chest.
Hey man thanks for this I will remember
You save our generation