I remember when I hit 10 pushups in a row and my friend told me my form was off... let's say I couldn't even do 1 regular pushup back then. Thanks for this Pierre, perfect form is the best way to ensure you're doing the excercise
@@urielramirez5419its not an addiction, you need it to stay alive People like you probably get a windows xp shutdown if you don't get 10 gallons of coffee and 4 cans of Monster within 2 hours
Four months back, couldn't even do one pushup with a whatever- right or wrong form. Didn't give up, kept on working out and now 15-20 reps in a set is a regular for me. Just don't give up bros, it's absolutely worth it.
I tried something similar because I am too poor to get a gym subscribtion. I could only do like 20 pushups per set so I did 100 pushups every day for a month. But I didn't even feel a slight improvement.
Just started working out for the first time and i can't do 1-2 pushup with wrong form forget about the right form, it's been 7 days no changes in push, and also I'm doing skipping for 10 mins also in start i was struggling very much to skip for even 5 min but now i can do 10 min with very less inconvenience... I think I just need to trust the process
I'm a 34 year old woman built like a t rex with no upper arm strength. Took 3 months to get to the point of being able to do one pushup but it was a momentous occasion. Now I can do about 10 and that's nothing for most people but to me it's hard work paid off
What fixed it for me 1)lat engage 2)mind-muscle connection 3)keeping my forarm 90 degree with the floor(placing my hand according to that) 4)at the bottomn making sure elbow is behind the body
I've seen many yt videos which say about the same thing... but what sets this push-up tutorial apart from the others is how you indicate it's, "Way harder, feels different, you'll do less reps, but will build more strength." I wish this was spelled out on other videos when I learned proper form a few years ago... I always thought I was doing it wrong because it felt weird, was more difficult, and I couldn't do as many reps when I first began doing push-ups correctly. Thx!
I was doing pushups the same way this video started but yesterday, I felt the form could have been better or different as I didn’t feel enough improvement. Really grateful for this video. Gonna try it out today 😁🤞🏾
Omg! This is the very first time I have ever had anyone explain how to do a proper push-up. No one has ever told me this! I have never done a single one in my entire life because of no proper explanation of how it’s actually done. Thanks!
I learned form this way… Start with your face on the floor and arms stretched above ur head. Then pull your arms back until your elbows are at a 45 degree angle with your side. Then as you push up, make sure your arms are just behind your shoulders. If you do it correctly your chest should be burning after a set
Ugh I have no real feeling in my chest because I had a massively invasive surgery (15% fatality rate) and all the nerves to the pecs got cut. I have to go off pure vibes to tell if it's working
Although this guy is super strong he still teaches people and encourages them. People who do not do this are too humble and will one day feel the pain from their choices, do not be that person
I did pushups for most of my teenage years and never really felt the contraction in the muscles I expected to feel it in. Lately though, I mean, in the last 2-3 months, I managed to feel the right muscles working, like really working during the full motion. I like how the pushups feel like at the top, when I push the last part purely with my back muscles. Since all this "feels right" happened, my pushups jumped from 12-15 trembling pushups to 25-30 reps. The funny part is that I can do multiple sets of 20 easily now, almost one after the other. It doesn't sound like much, I know, but for me it's shocking how suddenly I can do double the pushups I used to. I do think I injured my shoulder pretty bad some time ago, keeping my progress close to nothing, and after a long break I decided to try again, just to be surprised by how easy the reps have become. The human body is weird, so I decided I'll listen to what my body says when it asks for a break and even if I feel like I can do more, I'll play it safe from time to time and take those damn rest days. Better slow and steady than going to the hospital and have the doctor telling me I fucked up my shoulder, again.
Alr i had the same problem and after some research i did get to know that my form was off and to improbe it i used variations of inclined push ups with good form and as of today i can do 22 pushups i have 65 kg body weight LES GOOOOO
Don't need to do 45° but whatever degree you do choose, stick to it during the push up. For example, if you're doing military push ups, keep that form.
I just heard this somewhere and im no expert just started the gym seriously like a month ago, but i saw somewhere that your supposed to have your hands slight wider than shoulder width inorder to increase load onto your chest and off your biceps
Thank you very much broo I was doing the wrong pushups for 15 days now thanks to you.Now I fixed it. Though I can't do 20 pushups anymore 😂 but 5 but it's the real pushup ❤❤❤
Me: "Wow. I'm progressing really fast in doing these pushups. Let me film myself to make sure I'm doing it right." (Films and watches) Me: "That looks... Weird. Let me see if I can find any tips on how to do these better." (Watches this) Me: "Cool! Let me try doing this the right way now!" (Lives on ground)
I have been experiencing severe pain in my left chest, one month after starting proper form push-ups. It has helped me develop a bigger chest, and I perform five sets of ten reps in the morning and another in the evenings. Can anyone help with the chest pain? I can barely do 10 push-ups a day, and it's not due to a lack of strength; my chest pain just won't allow me.
Bro, Please do Knee-Push ups! 🙏 I get so confused with Hand Placement And also, if I don't take support from a wall, my knees keep moving forward I don't know how people on internet do them so easily??
I always meet such guys in the park and I feel a bit hesitant correcting them as I am a bit skinny and they might get offended but I do it anyways and they are humble enough to learn ☺️
I remember when I hit 10 pushups in a row and my friend told me my form was off... let's say I couldn't even do 1 regular pushup back then. Thanks for this Pierre, perfect form is the best way to ensure you're doing the excercise
This was me with pike pushups lol
This man was doing Hump Ups
It's always a freind....
I remember doing 10 then waking up and feeling like my whole body had been beaten with a stick...and I liked it...
Damn bro I can do 50 proper pushups in a row at 13
Not flexing don’t hate
Remember to stay hydrated brudda
Sounds like someone is addicted to water 😅😅
@@urielramirez5419its not an addiction, you need it to stay alive
People like you probably get a windows xp shutdown if you don't get 10 gallons of coffee and 4 cans of Monster within 2 hours
@@urielramirez5419water isn’t that bad for you I have it once in a while, I can quit when I want
Ja man bruuudaa
Give him water to stay hydrated
The kids in my PE class need to see this
Same bro and especially the girls😅
Funny thing, I have a person in ny phone named "chubby kid who can't do pushups" (he is my friend)
@@UchihaItachi1028-uf5dfpush ups are harder when you have boobs 😂
Bro same its so annoying. I'm one of the only guys doing proper form 20-25 pushups and these guys do 40 crappy pushups
@@skuared4508Fr many of them are doing half-assed pushups while a good majority are humping the ground😂😂😂
Four months back, couldn't even do one pushup with a whatever- right or wrong form. Didn't give up, kept on working out and now 15-20 reps in a set is a regular for me.
Just don't give up bros, it's absolutely worth it.
Thank you bro, I'll get that advice even if I'm working in my form I'll still not give up
I tried something similar because I am too poor to get a gym subscribtion. I could only do like 20 pushups per set so I did 100 pushups every day for a month. But I didn't even feel a slight improvement.
@@randomnoodle3796You didn’t see any difference? You needa gradually increase your reps and aim for failure for each set.
Just started working out for the first time and i can't do 1-2 pushup with wrong form forget about the right form, it's been 7 days no changes in push, and also I'm doing skipping for 10 mins also in start i was struggling very much to skip for even 5 min but now i can do 10 min with very less inconvenience... I think I just need to trust the process
I'm a 34 year old woman built like a t rex with no upper arm strength. Took 3 months to get to the point of being able to do one pushup but it was a momentous occasion. Now I can do about 10 and that's nothing for most people but to me it's hard work paid off
Yo starting with your body on the ground like that has actually helped me find the proper form so much easier now. Thx bro
There's a lot of times where quality is better than quantity
But if you want to get more strengh then you have to focuse on the tequnique so both are good.
a lot of people don't push to failure because they're so worried their form is bad. It's better to finish with bad form than not finish.
I will do 1 knuckle Push Up for every Like i get ( il make a vid at 50) No cap
aight bro i believe in ya.
@@spocer thanks📈
we're cheering for ya do it
you’re at 50 dawg
You’re at 50 rn start going
Yay finally a RUclipsr who critiques form and actually does the right form.
What fixed it for me
1)lat engage
2)mind-muscle connection
3)keeping my forarm 90 degree with the floor(placing my hand according to that)
4)at the bottomn making sure elbow is behind the body
Don't keep your forearm 90 degree degree it can cause injury for like a half a year it happened to me until I learned how to do good form
Nvm I got what u meant thought u meant the ellbows
Proper form is key for push-ups, thanks for the tips! Remember to engage your core and keep your elbows in.
You bro I saw everywhere
I just did 20 push ups in a row because of this. Thanks!
Underrated RUclipsr fr
I've seen many yt videos which say about the same thing... but what sets this push-up tutorial apart from the others is how you indicate it's, "Way harder, feels different, you'll do less reps, but will build more strength."
I wish this was spelled out on other videos when I learned proper form a few years ago... I always thought I was doing it wrong because it felt weird, was more difficult, and I couldn't do as many reps when I first began doing push-ups correctly. Thx!
Thank you for the tips Jack Harlow
🤣🤣🤣🤣🤣🤣🤣
Proper form is essential for push-ups, thanks for the tips!
Hi can i have your youtube acc please my friends make fun of me because i dont have subscribers😢
@@autplayer-cb6hqMake content then. Buying channel won't do.
Suddenly those "I can do 50 push-ups" guys sweatin harder
That one kid doing a funny ahh dirty push-up which felt like he was doing in and out.
Help. I can't get up
Me neither
😂✋🏻 same here
oml I was looking for a comment that said that bc I thought I was the only one 😭
When I got strong enough to actually do push ups and pull ups I got so happy
This is my first video from this channel and I’m subscribing now because of this
My form is booty I needed this
"I don't wanna be that guy but I'm gonna be that guy" litterly me 😭😭😂
This is the best video for a beginner who desperately wants to do first pushup🎉
I just did my first push up
I was doing pushups the same way this video started but yesterday, I felt the form could have been better or different as I didn’t feel enough improvement. Really grateful for this video. Gonna try it out today 😁🤞🏾
For every like I’ll do 1 push up 🗿💪
Do 10 push ups for every like
28 push-ups
@@hamdtaha2008 bet
55th push up
@@charlottean3781now he's doing 10 per push up so we almost at 600 bois
Omg! This is the very first time I have ever had anyone explain how to do a proper push-up. No one has ever told me this! I have never done a single one in my entire life because of no proper explanation of how it’s actually done. Thanks!
Thank you for helping me improve my form I have gotten a lot stronger now with your tips
I learned form this way…
Start with your face on the floor and arms stretched above ur head.
Then pull your arms back until your elbows are at a 45 degree angle with your side.
Then as you push up, make sure your arms are just behind your shoulders.
If you do it correctly your chest should be burning after a set
Ugh I have no real feeling in my chest because I had a massively invasive surgery (15% fatality rate) and all the nerves to the pecs got cut. I have to go off pure vibes to tell if it's working
Aye bro that helps a lot. Love your vids❤❤
After 3 years of trying this simple hack helped me do my first push up❤thank you
Bro's push ups feel amazing when you push them to failure
Thanks I thought I was weak because I couldn’t do proper push-ups but after you said that it’s hard at first it got easier for me to understand
Although this guy is super strong he still teaches people and encourages them. People who do not do this are too humble and will one day feel the pain from their choices, do not be that person
I did pushups for most of my teenage years and never really felt the contraction in the muscles I expected to feel it in. Lately though, I mean, in the last 2-3 months, I managed to feel the right muscles working, like really working during the full motion.
I like how the pushups feel like at the top, when I push the last part purely with my back muscles. Since all this "feels right" happened, my pushups jumped from 12-15 trembling pushups to 25-30 reps. The funny part is that I can do multiple sets of 20 easily now, almost one after the other.
It doesn't sound like much, I know, but for me it's shocking how suddenly I can do double the pushups I used to. I do think I injured my shoulder pretty bad some time ago, keeping my progress close to nothing, and after a long break I decided to try again, just to be surprised by how easy the reps have become.
The human body is weird, so I decided I'll listen to what my body says when it asks for a break and even if I feel like I can do more, I'll play it safe from time to time and take those damn rest days. Better slow and steady than going to the hospital and have the doctor telling me I fucked up my shoulder, again.
that was some diabolical form at the beginning of the vid ngl
ima be honest this helped me so much because all this time i knew i was doing push ups wrong but didnt know how to fix it so tysm
This helped so much ngl
This is a very helpful instruction. Good work!
Thanks, man. I enjoy your content, and it's been a while since I went to the gym. It would help me; wish me luck! 😂
Disappointment: I did 500 push ups 🤓
Legends: I did 1🗿
Thx man it helped me a lot
Soo useful I really need to improve my form, this helped.
Thx for your tips bro❤
I’ve been following for a bit now. Just wish you were around when I was in high school man haha keep up the good work
Bro's giving advice to himself when nobody is there for him. ❤
Thanks for this. Proper form made my pushups 10x easier. As opposed to sweating for 3 somehow I was able to easily do 5
Alr i had the same problem and after some research i did get to know that my form was off and to improbe it i used variations of inclined push ups with good form and as of today i can do 22 pushups i have 65 kg body weight LES GOOOOO
that was SO helpful starting on the ground first
Don't need to do 45° but whatever degree you do choose, stick to it during the push up. For example, if you're doing military push ups, keep that form.
I just heard this somewhere and im no expert just started the gym seriously like a month ago, but i saw somewhere that your supposed to have your hands slight wider than shoulder width inorder to increase load onto your chest and off your biceps
for chest ye
THIS IS WHY I SUB TO DALATI🗣️🔥🔥🔥
Definitely need to know this,
Improving my self step by step :)
My mind easy:😊
My body: impossible 💀
Bro do push up like his summoning the push up demon at the beggining 💀
Thanks that really helped
I could do my first push up! Thank you Pierre
Thanks a lot, I learned something today.
Thanks for the advice bro❤
The placement on the hands can be different doesnt have to be shoulder width its just one of the best forms for your arms and chest
This made it ten times harder for me 💀😭🙏
Thank you very much broo I was doing the wrong pushups for 15 days now thanks to you.Now I fixed it. Though I can't do 20 pushups anymore 😂 but 5 but it's the real pushup ❤❤❤
I needed this
I did 10 of those and damn they were harder then usual. Thanks for the better form
This was actually helpful
Me: "Wow. I'm progressing really fast in doing these pushups. Let me film myself to make sure I'm doing it right."
(Films and watches)
Me: "That looks... Weird. Let me see if I can find any tips on how to do these better."
(Watches this)
Me: "Cool! Let me try doing this the right way now!"
(Lives on ground)
I couldn’t push myself off the ground 😂
SIKE! That dude at the end doesn't know that I'm SUBSCRIBED ALREADY! 💪🏼😌
I have been experiencing severe pain in my left chest, one month after starting proper form push-ups. It has helped me develop a bigger chest, and I perform five sets of ten reps in the morning and another in the evenings. Can anyone help with the chest pain? I can barely do 10 push-ups a day, and it's not due to a lack of strength; my chest pain just won't allow me.
Half my school needs this video
Bro, Please do Knee-Push ups! 🙏
I get so confused with Hand Placement
And also, if I don't take support from a wall, my knees keep moving forward
I don't know how people on internet do them so easily??
First do the easiest types of pushups, then try that
I always meet such guys in the park and I feel a bit hesitant correcting them as I am a bit skinny and they might get offended but I do it anyways and they are humble enough to learn ☺️
today i found out ive been doing pushups wrong my entire life... welp time to restart.
Only problem is I cant do a pushup in general
All these years I’ve been doing push ups all wrong thanks to this video I can do it
Thank you you always help me
One tip is to have straight forearms always by moving your body forward as u go down. Just like when u bench press
I still just don’t know how to do them, I don’t know how to tell if my butt is going down first or my chest, but thank you for trying to help 💪
What first hits the floor?
Everyone I say they have bad form are always like “uhhh I don’t want to do it that because it’s harder” and I’m like no pain no gain in my head
"i don't wanna be that guy but i'm gonna be that guy" Wise words...
I used to be able to do lots of push ups but now i can barely do any because i always stuff my shoulders up
Crazy my guy I felt that when I tried it
Great instructions, wow ❤
Your 30 seconds video is more useful than 10 -20 min videos
Great i tried it thanks.
"i don't wanna be that guy but i am gonna be that guy" quote of the week
Remember, slight bits of pain (like miniscule amounts) mean that you're doing the exercise right and you're getting actual gains!
This is good advice thankyou.
Amazing! 🤩
tip: use dumbbells as handles so you get more range of motion.
If you can’t do one like that don’t go back to bad form do them on your knees on the ground till you can do proper form, it’s more optimal
Kids: Finally! I can show off how to do perfect pushups to the pe/gym teacher!
Bro when i do pushups i always feel the burn in different places everytime
the first one is perfectly fine if youre trying to workout your shoulders
Thanksa lot i had no clue at all i couldt even do 1 proper one or it would be only sometimes
Bro is the good version of that guy
You save our generation
The way the first clip does pushups is acrually harder, cause its so many different muscles moving, better when only the chest and arms work
My bro said he could do like 20 pushups but while he didn't have the worst form he put his neck really twisted lol
Before , i could do 30 imperfect pushups
Now i can proudly do 16-20
Fr
Quality > Quantity 💪
Very well but forearms ka movement minimum rkhna h ,elbow k upr part ko move krna h up-down