Biodynamic Breathwork (BBTRS)-Home practice demo with founder Giten Tonkov

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  • Опубликовано: 21 окт 2024

Комментарии • 35

  • @xokaralynn
    @xokaralynn 10 месяцев назад +1

    Incredible guidance. Beautiful practice. What a pleasurable unwinding and release. I could do it for hours. Thank you so much.

  • @whisperofthesacred6303
    @whisperofthesacred6303 3 года назад +4

    thank you so much for this beautiful breathwork. ...somehow i couldnt stop yawning through out the practice...

  • @goldenflowerpm
    @goldenflowerpm 3 года назад +7

    Thank you Giten! Your teaching and presence are masterful. I am in Thomas Hubl's collective trauma course, and this breath is just what I was needing. Having practiced qigong for years, this is such a welcome addition to my daily practices. Thank you!!

  • @mindfulicious
    @mindfulicious 3 месяца назад

    WOW! This is so helpful! I did while at work and felt so connected.

  • @welazanaposwa9778
    @welazanaposwa9778 4 года назад +3

    This movement is awesome. Starting from unwinding, l am plugged with yawning that as the movement intensifies ; it hinders my movement!!! This is intense and amazing.
    Thanks also for the easy-to-follow steps. This is awesome..

  • @Rollwithit699
    @Rollwithit699 Год назад +3

    I may have finally found help to release what I've recently learned is why my jaws, neck, scalp, shoulders burn, ache, electric zap me and also lead to migraines, worse when I wake. Decades of overall fibromyalgia and severe panic, nightmares...could this finally be the answer to release what seems trapped in me. Excited to start this...

  • @FrancoisTurgeon
    @FrancoisTurgeon 4 года назад +8

    Wow! This is beautiful! I was moving through all that fear, gently flowing like a river and smiling at it! Great practice in time of pandemic #coronavirus #stayathome

    • @ratholy
      @ratholy Год назад

      I am struggling with pathologic fear with absolutely anything. Do you mind telling a bit about how the healing happened for you ?

  • @vansprundelm
    @vansprundelm 4 года назад +2

    thankyou so much, beautiful!! helped me straight back from restlessness and sadness to softness and calm

  • @jennijonesyoga3387
    @jennijonesyoga3387 4 года назад +4

    beautiful, liberating ... cosmic connection to the body. Thank you x

  • @cristinabintintan9880
    @cristinabintintan9880 5 лет назад +4

    This is so good! It has become part of my daily practice and incredible what was unwinding🤪! I am also familiar with TRE, so the floor part is mooooooooving wow! Also I read a good part of the book, is very well written and has super good info😘. Gite Tonkov you are doing an unvaluable work for the humanity open to this kind of experiencing👏🌞❤️

  • @adamshaheen2424
    @adamshaheen2424 2 года назад

    slowing down reminder to not dissociate was key for me

  • @sbadrsoliman
    @sbadrsoliman Год назад

    Thank you so much, great work

  • @bertrandpro3416
    @bertrandpro3416 2 года назад

    A really good session ! Many thanks Giten :)

  • @jeffbowman5503
    @jeffbowman5503 4 года назад +1

    Thank you sir! I am always looking for new ways to expand my breath practise! This was an excellent intro. Much appreciated! Peace and gratitude to you! - jb #Breathe #Breathe4Life

  • @isabelladossantos6847
    @isabelladossantos6847 5 лет назад +1

    Loving, wonderful, thank you

  • @callmekells802
    @callmekells802 4 года назад +2

    Is this method comparable to Feldenkrais?

  • @deniseperkins9597
    @deniseperkins9597 5 лет назад +2

    Thank you!

  • @tbd5082
    @tbd5082 4 года назад +1

    Awesome!

  • @IamKrazyTracy
    @IamKrazyTracy 4 года назад +4

    Hey Giten, thank you for this! One odd question - where did you get your pants from? I love them! :-)

    • @richardtrey4992
      @richardtrey4992 3 года назад

      i realize I'm kinda off topic but does anyone know a good site to stream new movies online ?

    • @isaacholden3200
      @isaacholden3200 3 года назад

      @Richard Trey lately I have been using FlixZone. Just search on google for it =)

    • @noahjagger1112
      @noahjagger1112 3 года назад

      @Isaac Holden Yea, have been watching on FlixZone for years myself :)

    • @richardtrey4992
      @richardtrey4992 3 года назад

      @Isaac Holden thanks, I signed up and it seems like a nice service :) I appreciate it!!

    • @isaacholden3200
      @isaacholden3200 3 года назад

      @Richard Trey happy to help xD

  • @xcicadidae
    @xcicadidae 5 лет назад +5

    Thank you, this is a beautiful practice. I just finished your book and it's beautifully written and I got a lot of information that I was not able to find anywhere else. I hope one day I'll be able to attend the training!

    • @deniseperkins9597
      @deniseperkins9597 5 лет назад

      maybe find a practicioner to work with to deepen this work.

    • @AshleyLebedev
      @AshleyLebedev 3 года назад

      He’s on the shift network tonight. Free 1 hour class + option to pay for full course after x

  • @umurungigahongayiremarieai9675
    @umurungigahongayiremarieai9675 2 года назад

    Thank you

  • @SC-vb2ui
    @SC-vb2ui 5 лет назад +1

    Angelic Energy 😇 🙏🏼💚☮️SC🌈

  • @jarkakristinova8469
    @jarkakristinova8469 4 года назад

    beautiful..

  • @refansaardiwinata6282
    @refansaardiwinata6282 4 года назад

    Is this what we call energy in motion?

  • @SC-vb2ui
    @SC-vb2ui 6 месяцев назад

    Wish You do Loooo…..n⛲️🙏😇⛲️💚

  • @marianoelerosa4604
    @marianoelerosa4604 Год назад

    A lot of yawning while doing It.

  • @Njsjdjdjdj
    @Njsjdjdjdj 2 года назад

    🤔