Gua Sha For Asymmetrical - Face Follow Along Tutorial

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  • Опубликовано: 27 сен 2024

Комментарии • 227

  • @elizabethgebhardt5387
    @elizabethgebhardt5387 Год назад +298

    Ever since I’ve been using my Gua sha, the right side of my jaw/cheek is far more defined than my left. The left side of my face droops and I have no idea what I’ve been doing wrong. I’m hoping that by following this video, I’ll be able to at least even it out ❤️

    • @tea-chip-cookies
      @tea-chip-cookies Год назад +35

      I already have this kind of asymmetrical face shape that you've described. If I start using gua sha, I'm worried that it'll define the asymmetric even more! 😢

    • @chloverleaf8856
      @chloverleaf8856 Год назад +32

      @@tea-chip-cookies as long as you do more to the fatter/puffer side then the other side you’ll be fine

    • @englishgarden2036
      @englishgarden2036 Год назад +17

      You have do facial strengthening exercises. Gua Sha alone isn't going help strengthen the facial muscles. And do not sleep on the side of your face. Sleep on your back.

    • @patcontilli3794
      @patcontilli3794 6 месяцев назад

      ​@@chloverleaf88566l Iok mikkk pip Kik8😊😊😊😅😊iloup😅

    • @AaryaThakur-lw7hw
      @AaryaThakur-lw7hw 5 месяцев назад +3

      Update??

  • @rileyh2751
    @rileyh2751 Год назад +69

    absolutely love this video, such a great way to deal with an insecurity of an asymmetrical face. i loved the end and touching on learning to love things about our appearance bc they make us different. i've dealt with an asymmetrical face for a while and i will be using this video a lot!

    • @TinaEngeo
      @TinaEngeo  Год назад +2

      Glad you enjoyed it! 🥰

    • @emaanqamar3282
      @emaanqamar3282 Год назад

      B

    • @aiyanajose
      @aiyanajose 7 месяцев назад

      hiii did it work? ive been wanting a gua sha for a long time and i have an asymmetrical face so i rly wanna know if it worked

    • @mixtributes7636
      @mixtributes7636 Месяц назад

      Question the 10 reps is for the bigger or smaller side of the face?

  • @varshashivanna9877
    @varshashivanna9877 Год назад +34

    I’m starting to do this from today
    I’ll keep you updated every week people
    Day 1 15/9/2023

  • @jennytaylor3324
    @jennytaylor3324 Год назад +11

    Thanks for reminding me of the value of some self-care from even a short time invested. I have had severe bruxism on and off for well over 10 years, which culminated in the sudden loss of my ability to rest my jaw. I was sitting watching TV one evening, and suddenly it just wasn't there anymore. This happened back in 2009 during a period of elevated stress, and the subsequent stress it's caused has been almost unbearable physically and mentally, as my muscles are constantly engaged. As a result all my facial and neck muscles are unnaturally and excessively over-toned - which has, over a number of years, caused unnatural fat loss from areas where it needs to be in order to create smooth contours (around my eyes, cheeks, chin). It's caused a lot of asymmetry too, and ravaged my self-confidence. I was very good looking before and never looked my age, but never had much inner confidence or self-love going on, so all I really had as an identity was the way I looked, sadly. I'm trying to learn to like myself now without the looks I once had, but the physical strain of perpetually tired, tense, aching muscles never ends, and even when I sleep I hold a crazy amount of tension in my face, neck and shoulders all night - it's actually worse than by day. No one has ever explained how/why this happened to me and I've never received any kind of help, despite seeking expensive advice from dentists, doctors etc, who think it all emanates from my psyche, and there's no physical component at play. I've given up even seeking an answer, but I think anything I can do to relieve stress and unclench the muscle groups will be beneficial. I really like the no-nonsense approach and relaxing style of these tutorials, and you seem to have a very good grasp of how it all works. Thank you for sharing your knowledge.

  • @AmiraAmira-tx9hu
    @AmiraAmira-tx9hu 2 года назад +16

    Thank you for uploading this, I suffer from bell's palsy and I'm sure this massage will help❤

    • @TinaEngeo
      @TinaEngeo  2 года назад +5

      I hope it does! I have heard that face yoga can also help with cases of bell's palsy 💕

    • @MsSimixx
      @MsSimixx Год назад

      Any help?

    • @karishmaparveen.m6872
      @karishmaparveen.m6872 3 месяца назад

      Me too😢 did it works?

    • @AmiraAmira-tx9hu
      @AmiraAmira-tx9hu 3 месяца назад

      @@karishmaparveen.m6872 i wasn t consistent with it, i hope it work for u and hope u get well soon

  • @sweetest_tae
    @sweetest_tae 3 месяца назад

    ive been doing this for 2 weeks. today marks the beginning of my third. the asymmetry of my face has improved GREATLY😮 thank you for this video, i am truly grateful. ill continue to do this every night. my face no longer looks "wonky", lol, cause mine was really bad since i slept on my left side every single night for as long as i can remember

    • @zanettamigwi
      @zanettamigwi 2 месяца назад

      Hey was the left side the fatter one i have the same case as you;;;;how is it right now and what changes do you see?

  • @Ankit-eq3wk
    @Ankit-eq3wk 2 года назад +59

    I have asymetrical face which caused because of improper massage my face with hands.i applied more pressure pn one side of the face than the other which has caused asymmetry.hope gua sha helps me

  • @luzy2cold
    @luzy2cold 8 месяцев назад +2

    10/10 to me. Soo natural and i think your personality is even better than you look. Ok i stop my simp comments now. Enjoy everyday you beauty and be thankful everyday

  • @candle_trade
    @candle_trade Месяц назад +1

    I did this massage for about 8 days, the result appears immediately and lasts for about an hour, then everything goes back to how it was. I will continue to do this, but the fact that I will have to do it all my life breaks me. Because I would not want this all my life, but if I do not do it constantly everything will be in vain

  • @3breex
    @3breex 2 года назад +16

    Hi! I really want to try Gua sha, I’ve always been a little asymmetrical and it’s become more apparent as I age - this looks like the tutorial for me! 😊 do you have any tips for a beginner? I’m a little unsure how much pressure to use, and if the pressure should be consistent with every area

    • @3breex
      @3breex 2 года назад

      I really enjoyed this tutorial! and the music was very calming 😊

    • @TinaEngeo
      @TinaEngeo  2 года назад +10

      Medium pressure on the shoulders, lighter pressure on the face and barely any pressure under the eyes. I do have a beginners video if you want to follow that one instead :) It should never hurt or leave red marks on you after 10 minutes of the sesh

  • @_GR8S_
    @_GR8S_ 6 месяцев назад +4

    My face isn’t puffery it’s just one side jaw is longer and makes the other side look shorter, which side would I be doing the most reps on

  • @abegailashleypenonia277
    @abegailashleypenonia277 4 месяца назад +10

    I want to ask... Should I do the "10x more" on the side of my face that is bigger or on my smaller side of my face?

    • @pranavkute4477
      @pranavkute4477 Месяц назад +1

      That's the main part but I find everywhere and no one telling about that

  • @madsa6687
    @madsa6687 2 года назад +4

    love your vids so much man never stop!11

    • @TinaEngeo
      @TinaEngeo  2 года назад +1

      you are so sweet thank you! ❤️

  • @khrystynayampolska
    @khrystynayampolska 3 месяца назад

    Idk why, but when I use the gua sha, my wrinkles appear. Maybe I'm stretching the skin too much, or perhaps I do I need to hydrate my skin more? In the video, your movements are so soft and smooth, without any wrinkles

  • @emilvase4880
    @emilvase4880 7 месяцев назад +3

    which side should you do the more repetitions on? the puffy one or the dropping one?

  • @denisemphahlele
    @denisemphahlele Месяц назад

    Thanks very much definitely gonna try it

  • @starlord1431
    @starlord1431 3 месяца назад +2

    Hey i know you answer me i want ask my left face is bigger so how i do most in bigger side ?

  • @Alyssa-st5xt
    @Alyssa-st5xt 2 года назад +10

    This might be a stupid questions, but on which side do I perform the 10x and on which the 5? I've been using 10x on my 'good' side and 5x on the asymmetrical side, am I doing it right?

    • @Alyssa-st5xt
      @Alyssa-st5xt 2 года назад

      Could you answer this question please?

    • @TinaEngeo
      @TinaEngeo  2 года назад +11

      10x on the side that is puffier and "needs" more

    • @algr88234
      @algr88234 Год назад

      @@TinaEngeo so the puffier side is the asymmetrical side? I just don’t get it 😅 I don’t have a puffier side, but my left side of my face is more wider than the right one, so I do 10x on my right and 5x on left? Or other way around?

    • @chloverleaf8856
      @chloverleaf8856 Год назад +2

      @@algr88234 10x on the left since it’s bigger

    • @algr88234
      @algr88234 Год назад

      @@chloverleaf8856 thank you babes!! :)

  • @praptipreesha1336
    @praptipreesha1336 9 месяцев назад +5

    Do i need to perform this only on the affected(droopy) side of my face??

    • @konstantinamaragou
      @konstantinamaragou 3 месяца назад

      No you should do it on both sides i think but on your "droopy"side you should do it 10 times and on your "normal" side you should do it 5 times so that you will get a symmetrical face but you will also keep the other side normal looking

  • @lethituyetnhung3030
    @lethituyetnhung3030 Год назад +2

    Thanks for your sharing. ♡
    It's wonderful.

  • @georgiakirton2704
    @georgiakirton2704 Год назад +2

    Hi! How do I know what side isnt right? Like I don’t know what I sleep on more but I hate the way I look on the back camera it makes me so sad why do I look so weird compared to front. I really really hope this works. And hope long do I do it for? Like months? ❤

  • @Taehyungandlisalover
    @Taehyungandlisalover Год назад +2

    i am very confused on the jaw strech part. should i push the side of the jaw that i want to fix?

  • @aaron6290
    @aaron6290 11 месяцев назад +2

    If I just want one side of my face to match the other due to its puffiness, would I preform these exercises on only the puffy side and leave the other alone?

    • @natashathaker9425
      @natashathaker9425 9 месяцев назад +1

      i have the same problem! i think you should exercise both sides but more on the side you feel the puffiness is on...i have been doing the same also make sure to stay hydrated and avoid oily and salty foods...it should work.

  • @generalfavouritechild5188
    @generalfavouritechild5188 2 года назад

    You will be my favourite youtuber ever💓

    • @TinaEngeo
      @TinaEngeo  2 года назад

      you are so sweet! thank you ❤️

  • @Erikmeza
    @Erikmeza 2 года назад +1

    Loved the video ❤️

  • @areebafatima551
    @areebafatima551 2 года назад +4

    Can I follow your 3 Gua Sha videos at the same time for different purposes? Or will it be too much? I want to do one for double chin, symmetrical face and daily Gua Sha and jade roller routine.

  • @lola.099
    @lola.099 Год назад

    i just wanna say. ur very gorgeous 🫶🏻

  • @isi8632
    @isi8632 Год назад +7

    Hi, love your video💗 i have a question, if i have one side of my face “puffier” or “bigger” than the other, should i do more reps on the “bigger” side to make it even?
    I hope I explained correctly hahah

    • @TinaEngeo
      @TinaEngeo  Год назад +14

      So confusing I know lol. But yea, the idea is that you should do more swipes on the side that is puffier so that it can give a more symmetrical look ❤

    • @isi8632
      @isi8632 Год назад

      @@TinaEngeo hehe oki, thank u so much 💗💗

  • @flyhigh8085
    @flyhigh8085 7 месяцев назад

    On day 3. I m gonna try for a month hope it works😊

    • @ChissiAlexander
      @ChissiAlexander 5 месяцев назад

      How is it go? Can you please tell me if it useful?

  • @alisonstrieker4181
    @alisonstrieker4181 9 месяцев назад +1

    I can’t seem to find this answer anywhere, am I supposed to do one side of the entire face first and then move onto the other side?

  • @mtownz6215
    @mtownz6215 9 месяцев назад

    If I do this enough will it give me more chiseled lines on my face?

  • @jiluna
    @jiluna 2 года назад +1

    Please tuto for under eyes

  • @denisecurtis872
    @denisecurtis872 2 года назад

    Love your instruction best

  • @yvonneabel6478
    @yvonneabel6478 3 месяца назад

    Blessings Tina, to you and yours. I have a request - I would love an informative video, a who why what where when, if you will. Like a easy to understand "face mapping, where are smile lines connect, direction to go and not to go in, the the connectivity of directional tissues etc. I know it's a lot to ask, and most probably don't desire that much info, for me a had a serious of * professional facials for about 1 Year, I had be repeating the therapist instructions at home. Long story short, my facials were not giv8 to me by a professional massage therapist or aesthetics pro. It was a cosmetologist, nice lady, nice spa, she needed furthering in her education I'll leave it there. Well I started getting pain like it felt like by my cheek and ear something was catching, I was having some dizzy spells, my face felt " off ' talking and eating were different, everything from my smile to just my resting face, normal things like rubbing my eye if it itches, it felt like my face was resisting my every move, it was visible to others as well, I didn't go to a doctor, I was embarrassed and scared, I don't know how everything works in my face, and how I was feeling sometimes felt so weird, I kept trying to push things back into a places myself 😂, there's so much to it, anywho, it still is a battle, and I am being completely honest, it made such an impact getting improper facial massages, that my face has NEW wrinkle lines shadowing the original ones but off kilter slightly, I know I never healed or restored it's natural symmetry, after the lightheadedness eased up I've been to terrified to have anyone touch my face again. 🥺 Any advice would be so appreciated

  • @epiphany2612
    @epiphany2612 Год назад

    Thank you ❤️❤️

  • @cherrycoco2512
    @cherrycoco2512 Год назад +2

    Can this be done everyday?

    • @uselessb8519
      @uselessb8519 3 месяца назад

      yes i do it at night everyday

  • @tea-chip-cookies
    @tea-chip-cookies Год назад +3

    Hi, I have an asymmetrical face, do I only do gua sha on one side of the face?
    I'm worried if I do both sides, it'll make the the left asymmetrical side lift higher than it already slightly is.

    • @chloverleaf8856
      @chloverleaf8856 Год назад +2

      Both sides of the face, she said you don’t want to completely ignore the other side of the face

    • @Jojiiimon
      @Jojiiimon 6 месяцев назад

      do it on both sides but on the left side do it more than the right side

  • @hacernazkose56
    @hacernazkose56 Год назад +2

    what oil/serum can i use before gua sha? thank u!

    • @xo.parmida
      @xo.parmida 4 месяца назад

      any just have a smooth surface

  • @fatimafaisalsiddiqui1460
    @fatimafaisalsiddiqui1460 Год назад

    Which oil did she use?

  • @Mathiya1
    @Mathiya1 Год назад +1

    Hii ur so kind thank u for this video

    • @TinaEngeo
      @TinaEngeo  Год назад +1

      My pleasure 🩵

    • @Mathiya1
      @Mathiya1 Год назад

      @@TinaEngeo do u have a tik tok account..?

  • @nalukful
    @nalukful Год назад

    Wait what did you do before you started the sesh? Serum? Do you finish your night skincare and then do it?

    • @TinaEngeo
      @TinaEngeo  Год назад

      Skincare first, then apply oil as the last step and gua sha :)

  • @zarifamazanova
    @zarifamazanova 7 месяцев назад +1

    Done

  • @billieac
    @billieac 3 месяца назад

    hey such a helpful vid! i struggle with “pimple-prone”😭 skin and im just wondering, do you wash the oil off after the routine?

    • @sunsuna972
      @sunsuna972 Месяц назад +1

      If the oil is suitable for your skin, you don’t have to wash it off but if it isn’t, then it’s best to

  • @candletabletop154
    @candletabletop154 Год назад +1

    can someone explain because this is so confusing to me lmao 😭 the right side of my face is droopier than my left. should i be doing these on the droopier part of my face or the other one?

    • @TinaEngeo
      @TinaEngeo  Год назад +2

      the "droopier" side :)

  • @sharminmukti3372
    @sharminmukti3372 Год назад +1

    I'm 20 years old and I noticed that my photos are quite different according to my mirror images and one side of my face is tighter and another side is quite loose
    Is this indicate that I have a asemetrical face and can I do this exercise??
    Please help me and reply 🙏🙏🙏🥺🥺

    • @TinaEngeo
      @TinaEngeo  Год назад +1

      We all have an asymmetrical face, it's normal! this is just to depuff once side more giving the illusion that they are more even. You can do this massage and see if it works for you :)

  • @m.farhansikander1414
    @m.farhansikander1414 Год назад

    So is the dominant side of the face the weaker side

  • @samarelsaid5765
    @samarelsaid5765 Год назад

    I have a gummy smile. Does gua sha help working to solve this problem

  • @MissArmy2708
    @MissArmy2708 Год назад

    How many days a week to massage and for how long

    • @TinaEngeo
      @TinaEngeo  Год назад

      3-5 minutes daily or 2-3 times a week.

  • @Thingma
    @Thingma Год назад

    How many times should i do it in a day and when?

    • @TinaEngeo
      @TinaEngeo  Год назад

      max twice a day, or minimum 2-3 times a week depending how much time you have.

  • @pasupuletiakshitha8704
    @pasupuletiakshitha8704 Год назад

    Pls reply to my question
    Can i fix asymmetrical face by doing these exercises..🥺

    • @itsannA.a
      @itsannA.a 6 месяцев назад +1

      Yes you can! But you need to be patient❤

  • @seymanurbirsen5810
    @seymanurbirsen5810 Год назад

    Hello, I could not understand because I know little English. I think the left side of my face, my cheek is fuller. do i have to push to the right side or to the left? My right side is less full. Will I do other massages equally or only on my right face? Thank you very much if you answer

    • @TinaEngeo
      @TinaEngeo  Год назад

      Push to the side you want to "even out" and work more on the side that is puffier "fuller" :)

  • @ranamajrshi7038
    @ranamajrshi7038 8 месяцев назад

    Wait do i do the whole face or on side of the face

    • @TinaEngeo
      @TinaEngeo  8 месяцев назад

      Both. Just more repetition on the more “swollen” side

  • @sharonrebeiro2083
    @sharonrebeiro2083 2 года назад

    Hey ... you did not answer the question if the face is asymmetric on one side so shud the pressure be applied on d same side tooo...

    • @TinaEngeo
      @TinaEngeo  2 года назад +1

      Work on the side that appears puffier. Pressure should be the same, it's just the amount of swipes that are different.

  • @bungabungagulagula
    @bungabungagulagula 2 года назад

    Thank u for all ur gua sha video 😍🤗

    • @TinaEngeo
      @TinaEngeo  2 года назад

      thank you for watching and supporting! ♥️

  • @darkjeangel08
    @darkjeangel08 Год назад

    Hi do you have a daily routine with guasha with 3 bumps?

  • @frootyily
    @frootyily Год назад

    Can gua sha and cardio help to loose face fat and asymmetry?

    • @TinaEngeo
      @TinaEngeo  Год назад

      Well.. face asymmetry is complex. It’s about genetics and habits. But Gua sha and cardio will definitely slim your face.

  • @diss5670
    @diss5670 Год назад +2

    Ok dear so the right side of my face looks swollen i think it’s the cheekbone area it just looks bigger and uneven and it’s very noticeable what should i do?

    • @TinaEngeo
      @TinaEngeo  Год назад +1

      do more swipes on the puffier side :)

    • @Miki-rk1ty
      @Miki-rk1ty Год назад

      Did it work for you?? I have the same problem

  • @mandy334
    @mandy334 Год назад +1

    where did you get your gua sha?? :)

    • @TinaEngeo
      @TinaEngeo  Год назад +1

      this one is bought in a small shop in barcelona lol, there are plenty on amazon or any beauty stores :)

  • @юляворонова-г4ц
    @юляворонова-г4ц 9 месяцев назад

    hi, why do you do 10 reps on one side and 5 on the other?

    • @TinaEngeo
      @TinaEngeo  9 месяцев назад +2

      10 is for the side that is more puffy

  • @Ankit-eq3wk
    @Ankit-eq3wk 2 года назад

    Hello plzz can it transfer the fat also
    Because i have fat deposited on one side my mouth corner because of which i am getting asymmetric nasolabial fold dont know what to do plzz help

    • @TinaEngeo
      @TinaEngeo  2 года назад +1

      No fat transfer. It's just de-puffs and drain your face of fluid to make your face appear slimmer. Like I said, an asymmetrical face can be from other factors as well so try these massages and try to be aware of how you sleep and take care of your skin. Don't stress about things that nobody else notice. Stressing will probably be more damaging to your overall health :)

  • @adrianamaclennan7832
    @adrianamaclennan7832 2 года назад +2

    This might be completely stupid but what lipgloss are you wearing on this video? I look so beautiful. I have been doing these videos and it’s really reducing puffiness in my face. (And double chin!)

    • @TinaEngeo
      @TinaEngeo  2 года назад +1

      awesome! I am using the "NYX This Is Juice Gloss 5 Pomergranate Punch" in this video ❤️

    • @adrianamaclennan7832
      @adrianamaclennan7832 2 года назад +1

      @@TinaEngeo I meant to say YOU look beautiful - not me. Lol

  • @paulinadelarosamarquez3149
    @paulinadelarosamarquez3149 2 года назад +2

    What happens if one side of my face is sloppier than my other, can i do the exercises on only one side?

    • @TinaEngeo
      @TinaEngeo  2 года назад +5

      You work a bit more on that "sloppier" side, yes. But you shouldn't neglect the other side either.

    • @paulinadelarosamarquez3149
      @paulinadelarosamarquez3149 2 года назад

      Thank you so much!, I really love your videos! 💗

  • @guzzalsharipova4455
    @guzzalsharipova4455 Год назад

    Hiii everyone
    Day1:☑️

  • @marmelade9604
    @marmelade9604 2 года назад

    Sorry, but if somebody have a botox in face, it can use guasha??

    • @TinaEngeo
      @TinaEngeo  2 года назад +1

      To be on the safe side, ask the person that is performing the injections if it’s possible since they know how the botox works under the skin. But I have read that it is possible as long as you wait at least 48 hours. I can be wrong though

    • @marmelade9604
      @marmelade9604 2 года назад

      @@TinaEngeo oh Thank you sweet❤

  • @kimtaeyeon2848
    @kimtaeyeon2848 4 месяца назад

    ❤❤❤

  • @sabrinarithauden
    @sabrinarithauden Год назад

    can u suggest any oil to put on the face before doing the gua sha?

  • @valeriaojeda2214
    @valeriaojeda2214 2 года назад

    I love your videos, I am using them as a guide for my daughter and I.
    How often should we do the gua sha in a week?

    • @TinaEngeo
      @TinaEngeo  2 года назад +3

      Thats so wholesome. Morning for de-puffing and nighttime for relaxation and an amazing night sleep. Depends on what benefits you are looking for. Once a day is perfect for me (im lazy lol) Thank you for watching ♥️

    • @valeriaojeda2214
      @valeriaojeda2214 2 года назад

      @@TinaEngeo I’ll keep your advice. Thank you 🙏

  • @hatesww
    @hatesww 3 месяца назад

    29/06/2024

  • @dinardgarrett8071
    @dinardgarrett8071 2 года назад +2

    First!

  • @ryuvioli
    @ryuvioli 2 года назад

    Can i do this with jade roller?

  • @maryumkhan3410
    @maryumkhan3410 2 года назад +2

    Are the results permanent?

    • @TinaEngeo
      @TinaEngeo  2 года назад +1

      An asymmetrical face is based on many other factors. But overtime, if you are consistent with face stretch, changing habits, face yoga and gua sha. It can help, but its not a one time routine that will make it permanent.

  • @parojamal539
    @parojamal539 Год назад

    Hi dear 😘😘♥️👍

  • @SezinTitiz
    @SezinTitiz Год назад

    1: ✓

  • @bogse
    @bogse 2 года назад

    I wonder why she does anti-aging stuff since she has absolutely flawless skin. There is zero sings of aging, its very rare to see that perfect skin. Maybe she is 16 to 20 years old with good genes. Her skin is so tight she doesnt even have smile lines yet. Most have them in their teens already.

    • @TinaEngeo
      @TinaEngeo  2 года назад +5

      Because anti ageing is about prevention in my opinion, I am 26 and I believe in a good skin regime now is better then starting at 40-50 and expecting miracles.

    • @bogse
      @bogse 2 года назад +1

      @@TinaEngeo Yea I know all that but absolutely best prevention is to use sunscreen everyday. If you live in sunny area at least 3 times a day places that are exposed to sun. When your genes tell that your collagen etc will make your skin worse there is nothing you can you, well, almost nothing. Of course sunscreen and healthy diet helps and new studies show that you can even change your genes with lifestyle. Anyway I like your videos even Im not doing those stuff but I do own that same kind of stone you have in this video and usd it a bit too =)

    • @rachelbachel2
      @rachelbachel2 Год назад

      @@bogse for collagen prescription Retin-A helps stimulate it. My mom is 70 her collagen is great still. Also eat animal proteins and fats. Gua sha may also stimulate collagen growth. That I don't actually know though

  • @addibriskii
    @addibriskii 11 месяцев назад

    when i tell you this video SAVED MY LIFE. i hope life is going great for you 😭😭🩷

    • @TinaEngeo
      @TinaEngeo  11 месяцев назад

      Bless u!! Glad it was helpful 🫶🏼

  • @chrysachatzidimou9551
    @chrysachatzidimou9551 2 года назад

    Are you using some type of oil before you start? Btw love your videos, I am saving them to try later 🫶🏼❤️

  • @babymeyy450
    @babymeyy450 Год назад

    Hi! I would like to ask you about my asymmetrical cheeks.. should I do 10x on puffier side or only 5x? hope u cn answer :)❤️

    • @TinaEngeo
      @TinaEngeo  Год назад +2

      10x on the puffier side :)

    • @Miki-rk1ty
      @Miki-rk1ty Год назад

      Did it help?? I have the same issue and am desperate to fix if

  • @DanilaTranquila
    @DanilaTranquila Год назад +101

    Guasha, face roller, face yoga and facial globes have been so good for me to release tension from ny face and also register when/if I'm holding unnecessary tension. Thank you so much for your videos. You're the best !

    • @Amna-sn4so
      @Amna-sn4so 10 месяцев назад

      do you use any oil while doing it?

  • @rissa1828
    @rissa1828 2 года назад +38

    Hi! I love your videos and I am definitely thinking of implementing this facial massage in my daily routine! One of my biggest insecurities is how asymmetric my face is and I was wondering if these exercises can help? If so, when will I start seeing results? Thank you for making such a great video!

    • @TinaEngeo
      @TinaEngeo  2 года назад +7

      I believe a routine like this and changing some other habits can definitely help. Every case is different of course, but try it out a couple of weeks and see how it feels! ♥️

    • @melissajake
      @melissajake Год назад

      Hi, i wanna ask u!
      Did you keep doing this massage? And is there any difference?

  • @mirayuki9486
    @mirayuki9486 Месяц назад +25

    Hii, im starting doing it 01.08.2024, doing it every day till 01.09.2024!! Wish me luck, and ill keep you updated!
    Day 1: ✅
    Day 2: ✅
    Day 3: ✅
    Day 4: ✅
    Day 5: ✅
    Day 6: ✅
    Day 7: ✅
    Day 8: ✅
    Day 9: ✅
    Day 10: ✅
    Day 11: ✅ so actually i was doing this workout thinking that it could possibly change my asymmetrical nose or lips, but in fact it should have actually change my face shape, which is kinda symmetrical…so uhm, not to tell that i have got pretty good results for 10 days; my jawline looks sharper, cheekbones came to place, but of course it is not very noticeable, only for myself. I recommend this workout, and i think I’m going to continue, but i will do 10 times for both sides!
    Day 12: ✅
    Day 13: ✅
    Day 14: ✅
    Day 15: ✅
    Day 16: ✅
    Day 17: ✅
    Day 18: ✅
    Day 19: ✅
    Day 20: ✅
    Day 21: ✅

    • @miraik.
      @miraik. Месяц назад

      does this work?

    • @mirayuki9486
      @mirayuki9486 Месяц назад +4

      @@miraik. When I started doing this workout, I began to take fotos of myself to keep the progress captured. At this point i see some improvement, and I’m really happy about it. I recommend doing this workout, but not to mention, not for everyone it could be suitable ✋❤️

    • @cherriestorm
      @cherriestorm 3 дня назад

      how many times perday you do ?

  • @NOVA-uu5mc
    @NOVA-uu5mc Год назад +31

    Hey Tina, I've been following your gua-sha routine for a more defined Jawline and it has worked incredibly well. Now I've been dealing with an assymytrical face for years and it really makes me insecure. I just wanted to thank you for this video and wanted to know if you've ever had to deal with facial assymetry. Many thanks!

    • @TinaEngeo
      @TinaEngeo  Год назад +4

      aww, glad it was helpful. Much love!! 🥰

    • @ak123-p9n
      @ak123-p9n 11 месяцев назад +4

      Sis I have a question, my English is not so good so I hope you'll understand my point and help me out plz... I've been sleeping on my right side since I was a teenager and now I'm 25 and the right side of my face looks flat while the left side is kinda chubby and my jawline is not equal too, so plz let me know which side of my do I have to work to make it normal? In this video she told that we have to do gua Sha 10x to the side which is asymmetrical, so do I have to do it 10x on right side and 5 on left ?? Plz let me know I'm really confused

    • @kittyop8610
      @kittyop8610 10 месяцев назад +2

      I've the exact same question

    • @user-mx6nq3sw3n
      @user-mx6nq3sw3n 9 месяцев назад +2

      @@kittyop8610me too and isn’t your face flipped in a mirror so your asymmetrical is on the other side?

    • @aiyanajose
      @aiyanajose 7 месяцев назад +1

      hiii did it work? ive been wanting a gua sha for a long time and i have an asymmetrical face so i rly wanna know if it worked

  • @nicolesi3549
    @nicolesi3549 2 года назад +8

    Omg :D you're really really precious. Not just are you competent and eloquent you're also damn funny. The way you showed so subtly your top/bra made my morning. And your videos are of great value in my life! Thank you so much ♡ much love from Germany

    • @TinaEngeo
      @TinaEngeo  2 года назад +4

      I had to clear all the rumours that Im naked during my Gua Sha videos lmao. Love you, thank you so much for the love and support. You bring just as much value to my life, you have no idea! ♥️

  • @carolfromnyc7861
    @carolfromnyc7861 Год назад +7

    O:26 😂 😂 😂 You’re so straight with it in your videos but still your personality shows up. Love it!

    • @TinaEngeo
      @TinaEngeo  Год назад

      glad you noticed the 😂

  • @fiaaa798
    @fiaaa798 3 месяца назад +2

    Can you please tell me where I went wrong? I feel like my face and jaw are getting more and more asymmetrical, please help me

    • @impeppapig9
      @impeppapig9 Месяц назад +2

      Hiii, aside from using the gua sha for asymmetrical face, you might want to make a few lifestyle changes
      Example:
      1. Avoid chewing on one side, the side you chew on more will be more defined
      2. Avoid sleeping on one side, it pushes fat towards that side and makes it flatter than the other side, if you can sleep on your back, although most people get sleep paralysis and some think it's comfortable. It takes some getting used to. If you can't sleep on back at all, maybe sleep one day on left side and the next on right and keep alternating.
      3. Drink loads of water, it helps to reduce how puffy the face looks, kinda slims it a bit.
      4. Mew(it kinda seems like a tiktok phrase lol) but it is so good, i had the most asymmetrical face for like ever but this helped after like one week or two
      5. Maybe a change of diet, like less sugar don't have to cut it out completely, but let's say you take 2 chocolate bars a day, then you reduce it to one bar a day till you can finally cut it all out. Fruits like strawberries and blueberries are good for sugar cravings.
      6. If you're chubby its really good to take 10k steps a day, cardio really helps with your face cuz u lose weight lol, u can even do skipping or dancing, just burn calories
      7. Don't do gua sha every single day, 2x a week or maybe 3x and include some face exercises. You should open your lymph nodes up before you do gua sha. They are behind your ears, collarbones, underneath your boobs and your armpits lol, there are so many but this is what i know!

  • @Srijana-x3u
    @Srijana-x3u 6 месяцев назад +2

    Which oil did you use that???

  • @AzmatErgashev-bv6wh
    @AzmatErgashev-bv6wh 7 месяцев назад +2

    Thanks for worth to watch video, with chilling backround music I've just done my first massage 😅😊I think i will be following this from now on. It feels so good to take care of my face , literally myself ❤ I wish you made video about how to massage or something uneven lips...😬😶‍🌫️🙃

  • @beaesquivel6524
    @beaesquivel6524 2 года назад +14

    i loved that closing statement. thank you for what you do.💖

    • @TinaEngeo
      @TinaEngeo  2 года назад

      thank you for the support ❤️

  • @NicholasMichaud-u7e
    @NicholasMichaud-u7e 20 дней назад

    Thompson Ruth Walker Deborah Taylor Jason

  • @Nehakumari-in9wh
    @Nehakumari-in9wh 2 года назад +2

    I have smile lines.can it reduces by it.please suggest some.

  • @luvidara3311
    @luvidara3311 Год назад +1

    will this eventually even out your face because one side of my face seems flat in pictures and I don’t know how fix it. i Think its my cheeks

    • @Miki-rk1ty
      @Miki-rk1ty Год назад +2

      Did it work for you?? I have the same problem

  • @dietcoke4809
    @dietcoke4809 8 месяцев назад +1

    Hi I’m confused do I do more to the side that’s drooping and looks sad or to the side that’s more plump and puffy

    • @Angelica07984
      @Angelica07984 8 месяцев назад

      Do more in the big side one

    • @_GR8S_
      @_GR8S_ 6 месяцев назад

      @@Angelica07984 what if I have one side longer than the other and the other side is shorter which side would I do more reps on

  • @dindarmm
    @dindarmm 3 месяца назад +1

    Can this be applied every day?

  • @malakboudina9402
    @malakboudina9402 Месяц назад

    Guys which is better gua sha or facial muscles excercies for facial asymmetry plz

  • @hsumonmyinthm
    @hsumonmyinthm Год назад +1

    Hi Tina❤ I've been using Gua sha watching your video. I have a question if the right lip corner is higher than the left, which side should I do more reps?😊

    • @farwa313
      @farwa313 4 месяца назад

      On left side

  • @NisaÇelik-o8y
    @NisaÇelik-o8y 10 месяцев назад

    Dün 10 kere dinledim ve göbeğim yavaş yavaş gidiyor tavsiye ederim

  • @nicoleguimaraes3989
    @nicoleguimaraes3989 2 года назад +1

    Which oil are you using ? X

    • @TinaEngeo
      @TinaEngeo  2 года назад

      The Ordinary Rose Hip Seed Oil

  • @МарьяЛеонидовна

    Здравствуйте почему вы ни на одном видео не прорабатывает зону декальтэ?

  • @kimtaeyeon2848
    @kimtaeyeon2848 4 месяца назад

    ❤❤❤

  • @ar7ana
    @ar7ana Год назад

    I have a question I hope someone replies because I just got my gua sha and Roller from shein and I really wAnt to know the best timing to do your facial gua sha ? I wake up at 6 am and sleep at 12:30 pm. I hope someone replies

    • @TinaEngeo
      @TinaEngeo  Год назад

      I personally think it's best to do it in the morning if our goal is to rejuvenate your face, and in the evening if your goal is to relax and unwind after a long day.

  • @lili_mimi821
    @lili_mimi821 Год назад

    Pleaseeeeee i was born with this asymetry i have one side bigger than the other one and i smile in one side please it’s can be corrected with this massage even if i was born with????🥺

    • @TinaEngeo
      @TinaEngeo  Год назад

      Have you tried face yoga? You can do this and work on your face muscles with face yoga to see if it give your any results. But this is just to make you aware of your face, and depuff areas to make everything look a bit more semmetrical. But there is no magic "correction" with crazy results.