REWIRE YOUR BRAIN - Neuroscientist Explains How To Control Your Mind in MINUTES!
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- Опубликовано: 30 мар 2021
- Learn How To Control Your Brain with Dr. Joe Dispenza.
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“If we want to change some aspect of our reality, we have to think, feel and act in new ways; we have to “be” different in terms of our responses to experiences. We have to “become” someone else. We have to create a new state of mind … we need to observe a new outcome with that new mind.”
- Dr. Joe Dispenza
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►Speaker
Dr. Joe Dispenza
Joe Dispenza, D.C. is an international lecturer, researcher, corporate consultant, author, and educator who has been invited to speak in more than 32 countries on five continents. As a lecturer and educator, he is driven by the conviction that each of us has the potential for greatness and unlimited abilities.
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“If your thoughts can make you sick, your thoughts can make you well”
That's a great quote.
I took notes down while listening to this and i’ve noticed how relax and at ease i felt throughout the video. You never notice how tense your body is physically due to how you respond towards your mental thoughts. We just have to let things go! Take it day by day forget about what did happen and what can happen just go with the flow!
More smiling, less worrying. More compassion, less judgment. More blessed, less stressed. More love, less hate.
Yes 🙂
Yes!!!
Sounds so easy when you are going thru trauma / crisis.
Amen
it will take about 30 days of controlling your mind every single day for you to actual notice a shift in energy and your reality
I can't make it past day 4 without losing my fucking mind 😤just got to keep swimming.
How do you that
@@ThePROFESSIONALhooligan 😌
This journey is never easy. Blessings to all 🙏
Why 30?
"Put your heart, mind, and soul into even your smallest acts. This is the secret of success."
~ Swami Sivananda
How can we do it
@@sadafkazm meditation is one way, mindfulness as well.
The mind is our most important tool. If you do not train it the right way, it works against you
Sadly many little humans, are still raised by bad people and if realisation doesn’t come from other environments.These humans are set up to be doomed sadly. Raise your child how you wanted to be treated. Not how you were treated. Being raised by older people means it’s not because you know so deeply, you’re right. That you are right. When you see, think, or heard something. Do research on trust worthy sources.
Love this! If you think about it he's basically describing the root of why CBT (cognitive-behavioral therapy) truly works! Powerful talk
I have watched this video 4 times now and i'm watching it again because it's so good. Well done
*Don't ever underestimate the heart of a champion. Champions keep playing until they get it right. The difference between a successful person and others is not a lack of strength, not a lack of knowledge, but rather a lack of will. The will to win is important, but the will to prepare is vital.*
I wish you to become champion where ever you are now.
@@bethepioneer2143 very nice
"If you are not willing to risk the usual you will have to settle for the ordinary." 💙
“If we want to change some aspect of our reality, we have to think, feel and act in new ways; we have to “be” different in terms of our responses to experiences. We have to “become” someone else. We have to create a new state of mind … we need to observe a new outcome with that new mind.”
- Dr. Joe Dispenza
"In order for you to manifest your dreams you need to be the first one that believes in you."
Thank you, I had a really ruff night, it's so refreshing to wake up to see positivity this morning.
The same thing !! Ruff night but this is on point
the way this made me sob. tonight i sleep early, tomorrow is the beginning of a new journey. 🥺
you’ve got this :)
This is so much reinforcement to where my head is already going right now. I'm in the middle of a big evolutionary step in my life where hearing things like this help keep me focused. Knowing that there are so many others harnessing the power of their own minds to overcome fear and pain and take life's next steps.. I used to think this type of stuff was silly, but now I find it very moving.
Love this! Exactly where I’m at
Even thinking about it makes you powerful...
amazing thank you so much, will watch it over & over again and recommend in my courses
*You just gotta keep going and fighting for everything, and one day you'll get to where you want.* 🦁
*I believe in you, keep your hustle up.* 🙏
Little man those are fine words of wisdom THANK U AND U AS WELL U GOT THIS
@@alishadawn6636 🙂
@@hjjjj7888 😀😁
I also believe in you!
you made me to rethink of old decisions I made. thank you
Dr. Joe is such an inspiration, his mediations are so powerful. Interestingly, I find I am less willing to do the meditations when in fear, resistance, self-hate - when I need them the most ha. But bottoming out I always go back to meditation and breathwork and am so grateful for it
Great video! If you want to Change you have to stay focused and disciplined. It won't happen over night because it where you're at didn't happen over night.
*Don't ever underestimate the heart of a champion. Champions keep playing until they get it right. The difference between a successful person and others is not a lack of strength, not a lack of knowledge, but rather a lack of will. The will to win is important, but the will to prepare is vital.*
I wish you to become champion where ever you are now.
Amazing, I love this
Adding some good reminders for myself
Times when i get sad
- seeing others enjoying more than me(how can i do that?)(ignite true happiness within for the object)
- sad on my looks(remember acid attack survivors)(i am not so weak to give up)
-
Be genuinely happy about people, life , food , movies, matches it will rewire
Beleive in growth
Thank you, great topics I learning.😷
Walk your own path!
And if you can't walk it, make it! Start grinding!
thanks for all that info in the discrip
Thank you
excellent!
Sound advise, I’ll make a start on it tomorrow
This is life changing stuff
awesome content, thanks for the upload
i have been through many self motivational videos but this is the best
*You'll realize how far you are in your journey, but you'll soon realize you can go even further and achieve greater challenges.*
Keep going my friend. 💥💥
Really listening
"Think positive" but given a whole new meaning
God bless you all
Wonderful information
True: my thoughts can make me well. Ref. If we want to change some aspect of our reality, we have to think, feel and act in new ways; we have to “be” different in terms of our responses to experiences. We have to “become” someone else. We have to create a new state of mind … we need to observe a new outcome with that new mind
Damn....genius
That is very true
*Don't ever underestimate the heart of a champion. Champions keep playing until they get it right. The difference between a successful person and others is not a lack of strength, not a lack of knowledge, but rather a lack of will. The will to win is important, but the will to prepare is vital.*
I wish you to become champion where ever you are now.
My thought is playing alto saxophone it makes me feel better
Inspire me what I accomplished my goal.
Listening to music put on saxophone it makes me feel great❤️❤️🙏🙏🙏
My whole day starts with my present my KIDS n husband and how to make it better
Feel like you can calling it when your mind and body is one and you know your strengths and weaknesses, you can do a lot when you know yourself
Oh man my subconscious doesn’t even want me to watch this lol
Omg the way my mind is blown
Don’t let possessions rule your life and don’t make money your master.
as the video goes on it becomes clear
*Don't ever underestimate the heart of a champion. Champions keep playing until they get it right. The difference between a successful person and others is not a lack of strength, not a lack of knowledge, but rather a lack of will. The will to win is important, but the will to prepare is vital.*
I wish you to become champion where ever you are now.
Powerful 💪 message at 1:05 wow
I enjoyed! 😊
*Don't ever underestimate the heart of a champion. Champions keep playing until they get it right. The difference between a successful person and others is not a lack of strength, not a lack of knowledge, but rather a lack of will. The will to win is important, but the will to prepare is vital.*
I wish you to become champion where ever you are now.
@@bethepioneer2143 Thank you! Same to you. I love the quote.❤️💯
🧊
Is there a part 2
Joe's work has helped a great deal, his knowledge on how we're wired is impressive
I used to understand and know how to apply These things. Applying them came super easy and I knew I would be happy and successful with certainty 100%. Now I feel different and unsure any idea why? I’m my head?
I do the same damn thing every day to😂glad I'm not alone
Humans.
*I hope you will achieve your life goals!!*
Is there a whole video/interview to watch?
👍
This process is extremely exhausting but its worth everything
Over reacting, & ruminating are both deadly habits that must be broken.
Never underestimate your own strength. Stay positive, stay fighting, stay brave, stay ambitious, stay focussed, and most of all, stay strong 🖖
The power is in forgiveness.
Makes sense, but does not seem easy.
Good explanation but not enough practical advice on how to do it.
*Don't ever underestimate the heart of a champion. Champions keep playing until they get it right. The difference between a successful person and others is not a lack of strength, not a lack of knowledge, but rather a lack of will. The will to win is important, but the will to prepare is vital.*
I wish you to become champion where ever you are now.
🧊🙂
9:12 long term effect of stress
Are there any therapists that will help you/motivate you with this?
I am starting research and try utilizing binaurel beats at 20 min intervals a few times a day. Would you recommend this ?
It's all about frequency
I’m stuck in a rut. My house is falling apart and the people I love and live with, well we’ve all given up. I want to be better and do better but I have ptsd from childhood abuse and losing my son . So I’m afraid of loss and failure. How do you get past that. I’m also a slow learner. It’s really hard!
Idk but you reminded of wills mother from stranger things.
Remember aunt, just like she made it through, you are gonna too. Being a less experienced person, that's all hope I can give to you.
I'm addicted to gaming, TV and all sorts of entertainment, how can i get rid of that addiction?
Meditate , go in nature bro just put the phone down
Innovation distinguishes between a leader and a follower. -Steve Jobs - quote of the day ♾
The impact of this content is profound and enduring. A book with like messages revolutionized my thought process. "The Hidden Empire: Inside the Private Worlds of Elite CEOs" by Various Authors
I don't believe you can Learn and Change without Pain and Suffering. Life is an experience and it is from our experiences that we learn. ✌🏾
Environment and memory Reset Try changing the environment ＝me
The majority of our actions is our subconscious acting. If you don't require your mind, you will keep taking the same actions.
Embrace change and grow! You'll be happy you do! 😃
I thought this was a pharm commercial 😅😅😅😅😅
i am here because i want to reduce my anxiety and intrusive thoughts 👁👄👁
como as seguido si te ayudo este video
Have you identified your triggers of what brings on the anxiety?
Well done ❤️❤️
*Don't ever underestimate the heart of a champion. Champions keep playing until they get it right. The difference between a successful person and others is not a lack of strength, not a lack of knowledge, but rather a lack of will. The will to win is important, but the will to prepare is vital.*
I wish you to become champion where ever you are now.
No images or pictures in my mind
What is this mans name?
Third! 😙
Dear my friends and students my half BODY totally peralyzd dead damage reason neurospinesurgery unsuccess Dr mistake but NEVER Give Up 👍👍
It doesnt. Mean it wont heal
Not working am born unwanted child born mom cried herself to sleep daily with me in her belly muslim family shunning her for having christian man baby unmarried my first memory I spirited walked through four walls out of mother's belly my spirit emergency pushing mom back saying don't roll on me everything going to be okay don't cry mommy and a friend say house is haunted where we stayed I said that my spirit that's trapped how to i get it back😭😭😭
I would title this, “neuroscientist proves the Bible to be true.”
bad title: the video explains how you are hard wired for unwanted behavior. It doesn;t explain 1-2-3 what to do about it
It explains how you can re-wire you brain through how you think about things and through how you behave.
Change the thinking and behaviours and the wiring changes in the process.
For a lot of people, using a therapist might be helpful or essential.
"what to do about it" is either choose to change your thinking and behaviour on your own (not recommended) or get professional help in forming and fulfilling that choice.
This guy looks like an actor.... help me guys, who?!
Hold on there is absolutely an unseen hand. It's called capitalism. People are not locked into these routines by choice but by necessity. All of us in this system need to justify our existences to some asshole with more money than conscience and I don't recall ever agreeing to this willfully. It was put upon me by the country I live in. I don't imagine many people had different options considering relocating is not an affordable option for most of us...
Here, in his own words, is a perfect illustration of a person imprisoned by his own beliefs.
@@bondpit8750 lol my beliefs don't set my rent, nor do they dictate what the government is willing to give to the disabled.
@@bondpit8750 this is "the Secret" repackaged. Positive thinking only gets one so far in a corrupt system and turning a blind eye doesn't make the system less corrupt.
Let's be real it hasn't done crap not with me and others we have asked n begged but nothing what then?
Not enough to work to change oneself. We have to have a healthy society in which to live or that unhealthy society will produce unhealthy people. All this will do is make people more content with their unhealthy society. Not saying it's bad advice it's just not nearly enough...
No u eliminate yourself from toxic people
@@alishadawn6636 and if everyone is toxic? What then? You spend your life alone?
Every one challenges their self on a daily its not that its just people are becoming comfortable with settling for less than they. Deserve or or challenging their self to be better
@@alishadawn6636 easy to say not so easy to do when you're not able to properly feed yourself. That crap may sound good but what does it mean? How is that practical advice? It's not...
@@bruggeman672 im alone every day im stronger
DUDE! WTF! The ending....he gets the solution and cuts off when he talks about how thoughts can heal, and then Credits?!?
Look I love this video but the ending pissed me off because I don't know how to make the bad thoughts go away and replace them with good.
First step dont move on emotions you made this comment of emotions when all you had to do was find the interview it self
Now you're a gardener. Don't pull out the roots please there're other ways to get rid of those plants without disturbing the soil structure so badly
This is not a neuroscientist. He is a chiropractor lol
Second
furst
The "getting rid of all the weeds" analogy is way off . .
Clear "all" the weeds and you will have dead soil in no time . .
U know that's not how things work right
Yeah, but I'm a grower . .
Weeds are so instrumental to the process . .
They are meters and markers . . The van be turned into nitrogen fuel for the microbials . .
Carbon exchange too . .
It's just a bad example . .
But yes pull the weeds to a bare ground and used synthetic fertilizer like "miraculous grow". .
Everything comes in and goes out in cycles . .
Sorry for the rant
I must be high . .
More God, less of this world!
Why is a chiropractor being called a neuroscientist?
dude his ears are HUGE, get some surgical work done mate. It's not so expensive and is worth it
He didn't give a solution.
Not a neuroscientist. Not a scientist. The deception matters.
How to repeat the same thing over and over, stating the obvious....Could have taken a few minutes to paint his picture of gloom.
Joe Dispenza has a chiropractic degree. He's NOT a neuroscientist.
Yet his descriptions of how cognitive behaviour therapy and neuroplasticity work, and how they interact, were all accurate.
People shouldn't be, though misled by the title of the video "neuroscientist...".
@@NatGKW The more I looked for qualifications, the flakier he looked, tbh.
"Life University" sounds like a sarcastic uni name from the Simpsons.
Such a pity, as I'm trying to organise a blend of CBT and neuroplasitic exercises to repair some brain malfunction I have.
@@oakfat5178 I didn't mean to discredit Dispenza, but to throw some light onto the facts. There's so much misinformation on the internet. We need to be cautious instead of blindly falling for whatever we find. Andrew Huberman is a real neuroscientist for example and his background makes him more reliable to me. I hope you find your ways for better brain neuroplasticity. I also need it!
So interesting, I've just started using The Healing Hub app that works on neural rewiring. I feel more positive and in control already
Thank you