Fred Luskin | Psychology of Forgiveness | Psychology Is Podcast 8

"Resentment is like taking poison and waiting for the other person to die."
The capacity to forgive is essential to our well being. In this conversation, psychologist Nick Fortino interviews Stanford professor and forgiveness expert Dr. Fred Luskin. They talk about what forgiveness is, how to forgive others, and how to forgive yourself.
Find Dr. Luskin at learningtoforg...
Produced by
Nick Fortino & Robert Daluz
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#FredLuskin #forgiveness #podcast

[@nayeefachowdhury]

Invaluable piece. Simple listening to the discussion makes me feel peaceful.

[@1grandmam5babies]

This is a subject that has many layers! Basically, forgiving is the ultimate practice of self-care. Thank you both so much for the chance to hear your conversation.

[@deewise1286]

I watched a TED talk with Fred Luskin once and remember being super inspired. really appreciate being able to listen to him like this.

[@selfclarityacademy]

Amazign talk this is such an jmportant topic 👏 Thank you for idea, time and energy to provide this video for us 🙂

[@psychologyis]

Thanks for appreciating this!

[@honghuelam7115]

Sometimes I can forgive for what people did to me, but I cannot forget what they did. I wish I could forget it. 😔

[@psychologyis]

Much compassion. Remembering these types of things can be so painful.

[@nelli.bonelli]

I like this video. Thanks

[@igor9360]

Sometimes we need to celebrate the competence of the masses not the superpowers of the elite

[@eugeneano285]

fred's voice muffled, takes effort to understand