How to Walk with a Walker... the RIGHT way

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  • Опубликовано: 16 янв 2025

Комментарии • 596

  • @sueperry2567
    @sueperry2567 Год назад +58

    I’m on a walker and no one shows us how to use them. Thanks for sharing your knowledge with us!

    • @yourPTguy
      @yourPTguy  Год назад +6

      Sue, I'm glad it was helpful! I'll keep trying to make more videos.

  • @MsLlewellyn007
    @MsLlewellyn007 Год назад +239

    🇦🇺 thank you for showing us how to use a walker. The problem is that we are given the bloody things but no one tells you how to use them ❤

    • @ramadevitadanki505
      @ramadevitadanki505 Год назад +4

      G

    • @yourPTguy
      @yourPTguy  Год назад +12

      Pamela, I am glad you found the information helpful. Stay safe.

    • @flolamagna
      @flolamagna Год назад +7

      I agree .

    • @annfrost3323
      @annfrost3323 Год назад +11

      The height of the walker is important too. Look at distance to his waist and how bent are the arms.

    • @sabine3769
      @sabine3769 Год назад +5

      So true

  • @rdjg5162
    @rdjg5162 Год назад +38

    Thankfully the PT worked with me on how to use the walker in my recovery from a broken femur. I was pushing so hard on the walker that my shoulders were hurting! This was a very useful video.

    • @ruthratliff1660
      @ruthratliff1660 Год назад +5

      I also broke my femur and have a non union fracture. It's been 2 years and use a walker rollator never been instructed on how to.use it. Always afraid of falling as the front wheels keep spinning around as you walk. Be safe .😅

    • @yourPTguy
      @yourPTguy  Год назад +7

      RDJG51, ouch! The femur is the largest bone in the body. My dad also broke his in 35 different places (it was a spiral fracture). They told him he'd never walk again. He put in so much hard work and got from a wheelchair, to the walker, then the cane, and then nothing. I'm thankful he and you recovered. Stay safe and thank you for the feedback 😊

    • @SUGAR_XYLER
      @SUGAR_XYLER Год назад +1

      My mother fell on her husband twice in a row and broke his femur now the old warlock has to push one of these around 🤣
      It's pure karma

    • @deni-67
      @deni-67 3 месяца назад

      @@SUGAR_XYLER 😂😂😂😂

    • @marycabral8590
      @marycabral8590 8 дней назад

      Thank you for explaining the right way to use a walker ❤

  • @bethb7965
    @bethb7965 Год назад +29

    Glad you're doing these videos! I'm a retired OT and am shocked that some of these folks on here didn't get the proper walker training after injuries/surgery. I've been on the 'other' side of it after having a back surgery in 2016 and hip replacement last year. Was in a SNF after each one.

    • @yourPTguy
      @yourPTguy  Год назад +4

      Beth, thank you for your encouragement and feedback. I appreciate your thoughtful input and I'm so glad you were able to take care of so many people as an OT! I hope your back surgery and hip replacement is going well. Stay safe and thanks for being an example 😊

    • @rosemariegibson6786
      @rosemariegibson6786 Год назад

      ​@@yourPTguy ĵi

  • @thundercloud7850
    @thundercloud7850 Год назад +72

    Awesome job! Thank you for getting right to it without a lot of other chatty info. The content is important and you presented it concisely through visual demonstration. Well done!

    • @yourPTguy
      @yourPTguy  Год назад +3

      Thanks, Thunder Cloud. It's a work in progress. I'm trying to learn to get to the point faster.

  • @rubyjools
    @rubyjools Год назад +60

    I live in France. If you require a walker or any other orthopaedic aid your doctor will give you a prescription. You present this at your pharmacy orthopaedic section. In the case of walkers the pharmacist will take you through your choices, fit it to your needs/ height & show you how to use it safely & comfortably. Because health assurance is mandatory here there is no charge for the equipment. Thank you for video.

    • @janetdw
      @janetdw Год назад +10

      Your health care system is so far advance of ours. Pretty much every industrialized nation has a better healthcare system than ours. It’s a disgrace.

    • @yourPTguy
      @yourPTguy  Год назад +5

      Thanks for watching and giving some insight into how it works over in France 😊

    • @kathyshannon7476
      @kathyshannon7476 Год назад +7

      I live in the US. A couple of weeks before I was to have hip replacement surgery, my doctor gave me a prescription for a walker. I called my pharmacy to see if they were able to fit me for a walker and they referred me to the sister pharmacy which was larger and carried what I needed. Yes, it was fitted to my height and I was shown how to properly use it.

  • @starseed45
    @starseed45 8 месяцев назад +4

    Thank you so much. I need a walker for the worst sciatica but no one showed me how to use it and my pain got so much worse. After watching this video I am hopeful. Also I didn't know to put tennis balls on the legs so in an effort to stop harassing my crazy downstairs neighbor i have been lifting the walker after i move! So grateful to you. Blessings to all of us who are suffering

  • @valerieadler712
    @valerieadler712 Год назад +35

    Very helpful video, especially the advice to look ahead. I find that helps me keep my balance.

    • @yourPTguy
      @yourPTguy  Год назад

      Valerie, I'm so glad it has helped you. Stay independent 😊

    • @mjdavis9894
      @mjdavis9894 Год назад +1

      How to get your balance back.

  • @ienekevanhouten4559
    @ienekevanhouten4559 Месяц назад +6

    Exactly what I was looking for. Thank you.

  • @Stukin_The_Pines
    @Stukin_The_Pines Год назад +13

    Six & seven years ago I had first a left then a right total knee replacement. Sailed thru recovery & PT both times with only minimal discomfort, using a walker, then a cane. I was instructed in the proper
    use of my walker. Along with the mechanics, the one piece of advice I found very useful was this:
    "Remove all the throw rugs from your home." These items will do their best to make you trip & fall
    when you are using a walker.

  • @marcywise7799
    @marcywise7799 Год назад +9

    Thank you. I don’t believe my mom was taught anything. She had pt but no thorough walker training. I’ll make sure we watch this on repeat and practice!

  • @jazzysam9590
    @jazzysam9590 Год назад +5

    Thank you so much. So happy I just happened to run across this video because no one ever showed me the proper way to walk with this kind of walker.

    • @yourPTguy
      @yourPTguy  Год назад

      I'm glad you found the video helpful. Stay safe and independent 😊

  • @curiouslyme524
    @curiouslyme524 Год назад +12

    Thank you for this! My mother's physical therapist never taught her how to use her walker correctly. I appreciate it❤!

    • @yourPTguy
      @yourPTguy  Год назад

      I'm glad you found the information helpful. 😊

  • @coramorris9128
    @coramorris9128 Месяц назад +3

    Thank you very much ..that's the first time I ever seen anyone shone us how to use it 😊

  • @sylviadominguez8327
    @sylviadominguez8327 Год назад +10

    thank you!!!
    I needed this information

    • @yourPTguy
      @yourPTguy  Год назад +1

      Sylvia, I'm so glad it was helpful. Thank you too for the feedback.

  • @erikahentschke5208
    @erikahentschke5208 Год назад +12

    THANK YOU...

    • @yourPTguy
      @yourPTguy  Год назад +2

      You're welcome, Erika. I hope it was helpful.

  • @tarakeels1631
    @tarakeels1631 Год назад +48

    Easy for you to say-YOU are young & healthy. Many people CAN’T stand straight & look perfect using a walker. People w/ mobility issues walk how they are ABLE to walk, not how they SHOULD walk. People who would walk w/ a walker like you are demonstrating, DON’T NEED A WALKER! Having been hit head on by a semi truck & seeing MANY PTs over the years, they all have this in common-they don’t really understand pain & mobility issues. They’re smart people-they know how the human body SHOULD work, but some people just aren’t going to be able to do the things PTs think they should, no matter how many sadistic manipulations they stay awake at night inventing.
    The Bionic Woman

    • @yourPTguy
      @yourPTguy  Год назад +4

      Tara, I am so sorry you were involved in that horrific accident. I'm sure you've been through a ton to get back to where you are. Have you been able to make a good recovery? Also thank you for your feedback. I hope you continue to get better.

    • @robertvirginiabeach
      @robertvirginiabeach Год назад +2

      People have different problems that affect us differently. But the human spine is more a column than a bridge. For MOST people bent over is going to be more tiring than the spine being a vertical column balanced on the pelvis. Unfortunately many insurance plans stop paying for PT as soon as you can manage a few dozen yarda.

    • @sonyafox3271
      @sonyafox3271 Год назад +8

      They now make Stand up walkers, however insurance doesn’t pay for them! During the Pandemic a guy, I know expanded his breathing shop to medical supplies and, I got me a stand up walker and, it’s been one of the best things ever! I schedule out of state trips with my bus pretty regular, a regular walker would take me forever to get to the restaurant across from the mall or whatever Department Store, I go to, with a standing walker it takes less time and, I can walk at a better pace easier and, here’s another thing that I love about my stand up walker, it can go up and over sidewalks so, much easier!

    • @dollywilson3395
      @dollywilson3395 Год назад +5

      @@sonyafox3271 What are you referring to as a "stand up walker?' I don't understand.

    • @kenney1050
      @kenney1050 11 месяцев назад

      ​@@dollywilson3395aren't all walkers stand up?

  • @r.gordontrueblood3188
    @r.gordontrueblood3188 Год назад +37

    An excellent video. The problem is that on many walkers or rollators the hand grips are too low ... even when raised to the max. This forces the walker into a bent position.

  • @beegee1960
    @beegee1960 Год назад +20

    This is all fine if your back is strong and you are able to stand straight. I have spinal stenosis and the futher I walk the more my back begins to bend.

    • @yourPTguy
      @yourPTguy  Год назад +3

      little things count, ouch! Yes with spinal stenosis it's almost impossible to stand straight up without having pain shooting across your back and down your legs, and then inevitably the legs go numb. Some people won't be able to stand erect like that for that and other reasons, unfortunately. But what I love about seeing those people is that they are such an encouragement to me because they keep going! Thanks for being an encouragement, even with the little things like walking. Just like your name, the little things do count. 🙂

    • @AnnetteMurphyger
      @AnnetteMurphyger Год назад +3

      I have Myscular Dystophy and find it hard to straighten up sometimes too.

    • @leecowell8165
      @leecowell8165 Год назад

      Yep. Hip issues cause the same thing. Also out of breath issues He's assuming that everything is perfect. Well if that was the case wouldn't require a walker or rollator to begin with!

  • @debragodwin1335
    @debragodwin1335 Год назад +2

    Thank you for sharing this. I'm recovering from ankle surgery. This is very helpful.

    • @yourPTguy
      @yourPTguy  Год назад +1

      Debra, I hope you're doing well recovering from your ankle surgery! I broke mine once... OUCH! It was some of the worst pain I ever felt... I am glad you found it helpful. Stay safe and independent 😊

  • @pamelaubl504
    @pamelaubl504 Год назад +5

    Thank you. Very helpful advice.

    • @yourPTguy
      @yourPTguy  Год назад

      I'm glad it's helpful advice, Pamela. Thank you for the feedback.

  • @helencappasso2382
    @helencappasso2382 Год назад +3

    Excellent information, well presented... Thank you so much.

    • @yourPTguy
      @yourPTguy  Год назад

      Helen, I'm glad it was helpful to you. Stay safe 😊

  • @amyahdocq8835
    @amyahdocq8835 Год назад +10

    THANK YOU sooooo much for this video. My old friend (I am his full time care taker) have now to walk with a walker and he frustrates me as he walks like you did à the beginning. He correct his walk when I tell him but with your video, it will bring one more notch to his understanding on how to walk properly and stop walking like an "old fart"... it is soooo important to walk the good way. Again, than you and I am going to show this video immediately to him 🌹 You made my day 💜

    • @yourPTguy
      @yourPTguy  Год назад +1

      Amyah, thank you for your feedback and encouragement. I'm glad it could help.

    • @debraschepers9381
      @debraschepers9381 6 месяцев назад

      Maybe he had other issues like lower back n hips n at 1st it's hard to get straight. All that part is going to be my next thing to see what's going on. All the therapy has sat it off n im kinda miserable right now.

  • @SteveH-TN
    @SteveH-TN 3 месяца назад +1

    Thanks for sharing this video and information.😊

  • @jaykay1053
    @jaykay1053 Год назад +2

    Wow! I wish I’d known this when my Granny was in her walker stage. I hope I remember for when I’m trying to stay active later. Priceless info!

    • @yourPTguy
      @yourPTguy  Год назад

      Thanks for the feedback. Stay safe and independent 😊

  • @brybacanaya783
    @brybacanaya783 4 месяца назад

    This is very helpful for me for I’m going to be a caregiver soon at home care. Thank you and have a blissful life.

  • @chingli4881
    @chingli4881 10 месяцев назад +2

    Thank you for your sharing.👍👍👍👍

  • @leannecoffey6721
    @leannecoffey6721 10 дней назад

    This is an excellent video thank you so much for posting it!!

  • @shuchulochiang4878
    @shuchulochiang4878 Год назад +6

    Thank you to show me how to use the walker in a right way .

    • @yourPTguy
      @yourPTguy  Год назад

      You are most welcome. Stay safe 🙂

  • @maryhurley5884
    @maryhurley5884 Год назад +3

    Thank you. Currently using a walker after a non displaced femur fracture I'm sixty-five. This is fabulous and timely information for me, because now I'm weight bearing and not hopping, and will be for the immediate foreseeable future. Thank you.

    • @yourPTguy
      @yourPTguy  Год назад

      Mary, when you have weight bearing restrictions, make sure you walk as your doctor and personal physical therapist are teaching you. They are the ones who can see exactly where you're at and what you're able to do with the current challenges. They will teach you exactly what you need to do. Make sure you abide by what they're teaching so you can keep getting stronger. Stay safe!

  • @ellencoelho16
    @ellencoelho16 Год назад +3

    Thank you so very much for teaching me the proper use of my walker, Now.I know how to walk properly eith my walker!

    • @yourPTguy
      @yourPTguy  Год назад

      Ellen, you're most welcome. I'm glad it is helpful.

  • @RoosterPootPottery
    @RoosterPootPottery Год назад +3

    I have been using a walker for 5 yrs wrong! Thank you for the video

  • @grandmarie7638
    @grandmarie7638 5 дней назад

    Excellent instruction!

  • @conradmorin1891
    @conradmorin1891 6 месяцев назад

    Great video, and I hope that you continue to educate us, as you excel at what you do. "Thank You" for your service to your community, close, and far. Greatly appreciated, and I will share with friends as well.

  • @RosalieCascio-u1d
    @RosalieCascio-u1d 11 месяцев назад +1

    Very helpful. Thank you!!

  • @ivonne6493
    @ivonne6493 Год назад +4

    Thank you so much…very simple and well described……😮 God bless you !😊

    • @danytalloen
      @danytalloen Год назад

      please don't let that fantasy imaginary friend of yours get in the way of real treatment.

    • @yourPTguy
      @yourPTguy  Год назад

      Ivonne, I'm glad it helped. Stay safe

  • @vilmadann8910
    @vilmadann8910 Год назад +2

    Thanks just got a walker so your information is very good.

    • @yourPTguy
      @yourPTguy  Год назад

      Vilma, thank you for your feedback. Stay safe.

  • @Grammapama
    @Grammapama Год назад +2

    Thank you very helpful

  • @joancoates4662
    @joancoates4662 Год назад +1

    Thank you. This is very helpful to me.

  • @pervinkapadia2487
    @pervinkapadia2487 Год назад +3

    Thanks ..very informative video.

    • @yourPTguy
      @yourPTguy  Год назад

      Thanks again for your feedback, Pervin. 🙂

  • @barbarapratt5314
    @barbarapratt5314 Год назад +10

    Would like to see one for walkers with a seat. Thanks for the info you supply

    • @yourPTguy
      @yourPTguy  Год назад +2

      Barbara, thank you for your input and suggestion. I'll be working on a future video for walkers with seats. Stay safe.

    • @robertvirginiabeach
      @robertvirginiabeach Год назад +1

      Still helps to not push the handles out so far you're leaning forward. Much less back and arm fatigue if your weight is on your legs instead of your arms. Use it to help balance, not support. The seat is in case you need to take a break. Also, if you aren't putting as much weight on the rolltor it goes over uneven sidewalk joints and the little step at the bottom of many pedestrian ramps easier.

    • @barbarapratt5314
      @barbarapratt5314 Год назад

      @@robertvirginiabeach I'm in pt therapy to strengthen my legs. I use my arms and I'm worn out. Making progress but still have a long way too go. Thanks for your response it's greatly appreciated.

    • @hanneliecordier1414
      @hanneliecordier1414 Год назад

      Yes please the walker with a seat would realy be very helpfull

    • @yourPTguy
      @yourPTguy  Год назад +1

      Barbara, I recently created a video to help learn about the walker with brakes tires and a seat. Feel free to check out my walker with the seat video here: ruclips.net/video/adCKjAHKVW8/видео.html 😊 I hope you find it helpful.

  • @dianac5764
    @dianac5764 Год назад +26

    I had to teach my mom how to walk after she broke her hip. I did so much research on bathing and toilet,etc. but didn't find info on using the walker. Iwas relentless, taking her on walks on nature trails and in malls daily. She was dragging her feet early and I had to point it out. I became her physical therapist as they didn't teach her in the nursing home. Eventually I had to leave to return to my home and my sister took over and the daily walks ended. Too bad, now my mom can barely make it to the bathroom on her own.

    • @yourPTguy
      @yourPTguy  Год назад +7

      Diana, wow! Way to go helping mom. It sounds like you were not only a physical therapist but her nurse too! Thank you for being an example for so many people out there taking care of your family.

    • @collinsfriend1
      @collinsfriend1 Год назад +3

      The nursing home should have been doing therapy with her. It's required in our state. I would think it would be in every state. If they don't do therapy they don't get paid. False documentation is also a crime.

    • @ArthurTheLibraryDetective
      @ArthurTheLibraryDetective Год назад +4

      ​@@collinsfriend1 what State?💞

    • @w.dossett3332
      @w.dossett3332 Год назад +1

      Seriously well done on taking your mum that far Diana. The home should have given her physio before letting her home. She shouldnt have been let home until she was safe. Good luck with it all x

    • @bethb7965
      @bethb7965 Год назад

      I'm surprised your mom's PT didn't instruct her; I'm a retired OT. Hope she got all the equipment she needed at the time.

  • @SunFlower-ym2ub
    @SunFlower-ym2ub Год назад +2

    Great vid thank you!

  • @debraschepers9381
    @debraschepers9381 6 месяцев назад +1

    Ty for this video. I just had knee replacement n im experienced a lot of what ur saying. Im also short but im figuring it out.

    • @yourPTguy
      @yourPTguy  6 месяцев назад +1

      You're welcome. If you haven't seen my other walker video on knee replacements and walking, you can check it out here: ruclips.net/video/cLecTiqunxk/видео.html
      Also, sometimes getting in and out of bed can be tricky if you just had the knee replacement. Here are some of my additional tips here for that: ruclips.net/video/JO3-RgIvWKU/видео.html
      Stay safe and independent 🙂

  • @a.m.5256
    @a.m.5256 2 месяца назад

    Wow, Im only 4 days post op from total hip replacement, and I guess I must have had the worlds greatest PT before I left the hospital because my family were bragging on how comfortable and natural I look on my walker!! Great video! Just as I learned. I haven't done the tennis balls yet however!

  • @gloriatetting8446
    @gloriatetting8446 Год назад +8

    They have a newer version of a walker that you can walk forward in and not bend over. The hand holds are in different spots, according to your height.

    • @annecohen8927
      @annecohen8927 Год назад

      It’s adjustable for your height. You can raise it for comfort and to keep your back straight so you won’t get hunched over. I found out about it after my dad’s new wife adjusted it for me. My mom passed on in January 2017.

  • @georgesheffield1580
    @georgesheffield1580 Год назад +1

    Very very good advice . ( 35+ yrs building and training the use of augmentation eqpt. Too many OT's and PT's do it wrong

    • @yourPTguy
      @yourPTguy  Год назад

      Thanks for the input, George. We're all learning and growing 😊

  • @joanphilbin8210
    @joanphilbin8210 2 месяца назад

    Great instructions. Thank you.

    • @yourPTguy
      @yourPTguy  Месяц назад

      You're most welcome. I'm glad you found it helpful. Stay safe and independent 😊

  • @arthurwagar88
    @arthurwagar88 Год назад +2

    Thanks. Will pass on.

  • @beckyezra1
    @beckyezra1 Год назад +2

    Thank you !!!

    • @yourPTguy
      @yourPTguy  Год назад

      Becky, you're most welcome. I'm glad it helps. Stay safe! 🙂

  • @josechuy5334
    @josechuy5334 Год назад +1

    Thanks. Good suggestion ❤

  • @gailcrestin179
    @gailcrestin179 7 дней назад

    Thanks, i needed that info!

  • @michaellauletti6552
    @michaellauletti6552 Год назад +2

    Excellent video

    • @yourPTguy
      @yourPTguy  Год назад

      Michael, thank you for your feedback.

  • @chachab9936
    @chachab9936 Месяц назад +1

    Also can you teach to raise from the floor after we have falleñ?

  • @dort5436
    @dort5436 9 месяцев назад +3

    What a helpful RUclips! I didn't get this information from PT. I will correct my walk.

  • @angeleyez9044
    @angeleyez9044 Год назад +2

    Thank you for the tip my friend.

    • @yourPTguy
      @yourPTguy  Год назад

      I'm glad it was helpful 😊

  • @jaywilliams8386
    @jaywilliams8386 Год назад +2

    This is very helpful, thank you. I have a walker with a seat on it and I'm going to make adjustments.

    • @yourPTguy
      @yourPTguy  Год назад +1

      Jay, I'm glad the video was helpful. I'll be putting together a video soon about the walkers with seats. Stay tuned and stay safe 😊

  • @kevinspooner2243
    @kevinspooner2243 Год назад +2

    Thanks 😅

    • @yourPTguy
      @yourPTguy  Год назад

      You're welcome, Kevin. Thanks for your feedback

  • @ivonne6493
    @ivonne6493 Год назад +1

    Good Job….thank you….❤

    • @yourPTguy
      @yourPTguy  Год назад +1

      Thanks for your feedback and encouragement, Ivonne! Stay safe 😊

  • @rosemarymonty5399
    @rosemarymonty5399 Год назад +12

    I’ve frequented Care facilities a lot and I always wondered why no one showed how to properly use a Walker. Everyone I’ve seen was always hunched over. Although a Doctor should advise the Patient to get a Physio Therapist to ensure the Walker fits the Patient properly, I’ve seen people use a cheaper Walker purchased via Newspapers, E-Bay, etc which does not fit at all.

    • @yourPTguy
      @yourPTguy  Год назад +7

      Rosemary, yes! I agree. I'm going to try to do some videos coming up with how to choose a walker, perhaps some pros and cons of each, and how to adjust them to the right height. Would that be helpful?

    • @paulaj7682
      @paulaj7682 Год назад +1

      ​@@yourPTguy Great idea to address chosing the proper adjustments. Please touch on the importance of proper use while out and about. I recently witnessed a lady while out with her first time using a brand new walker. One of those big fancy fold out ones. While holding the door open for her, she turned slightly and it started to fold in on itself.if I hadn't been standing there, she might have fallen. It wasn't fully latched to stay open.

    • @jenniedarling3710
      @jenniedarling3710 Год назад +1

      Professions might be telling them how to use a walker properly but people are not always able to take this information in (and some just choose not to listen)

    • @lhud4285
      @lhud4285 Год назад

      @@yourPTguyYES INDEED!!!

    • @janewilliams3326
      @janewilliams3326 11 месяцев назад

      ​@@paulaj7682on 4:20 mm
      .

  • @GIM-7-JC
    @GIM-7-JC 8 месяцев назад +1

    This was very good

  • @sally-annebrown1298
    @sally-annebrown1298 Год назад +1

    My grandmother had one of the older model ones with the rubber feet that she used to pick up and move with her. Can still hear it to this day

  • @vickisueholland111
    @vickisueholland111 20 дней назад

    Great no one ever showed this is good thank you

  • @CJHallx
    @CJHallx Год назад +2

    Good to know

  • @FlipMacz
    @FlipMacz Год назад +2

    Super great video ty🎉 Subscribed.

    • @yourPTguy
      @yourPTguy  Год назад +1

      Sojourner, thanks for the encouragement and feedback.

  • @zenith5844
    @zenith5844 6 месяцев назад

    Thanks for the help!

  • @elizdonovan5650
    @elizdonovan5650 2 месяца назад

    Thank you for your video.
    😊

  • @jayakumarmuniraj6212
    @jayakumarmuniraj6212 Год назад +2

    Very very useful lesson for the patient who uses a walker, I'm one incidentally, JAYAKUMAR CHROMEPET CHENNAI INDIA.

    • @yourPTguy
      @yourPTguy  Год назад

      Thank you very much for the feedback, @Jayakumar Muniraj. Stay safe and independent 😊

  • @sylviaburtchell2015
    @sylviaburtchell2015 Месяц назад

    Thank you, this is great 😊

  • @joycemartin4889
    @joycemartin4889 Год назад +2

    Wow, I was doing it all wrong!!!! Thank you for your help!

    • @yourPTguy
      @yourPTguy  Год назад

      Joyce, I'm glad it was helpful. Stay safe 😊

  • @madelineashley407
    @madelineashley407 4 месяца назад +1

    I found that the tennis balls wear out, so I bought some "skates" at the drugstore. They're a hard plastic/nylon and fit into the back legs of the walker. You can move along securely and they last quite a while--at least I haven't worn them out in the two weeks or so I've been using them.

  • @josephinekennedy5855
    @josephinekennedy5855 Год назад +1

    That was just great thank you.🇨🇮🇨🇦☘️

    • @yourPTguy
      @yourPTguy  Год назад

      Josephine, thanks for your feedback. I hope it helps. Stay safe and independent 😊

  • @bettygrow9571
    @bettygrow9571 Год назад +1

    I occasionally use a walker while recovering from grandmal seizures. I have balance problems and weakness in my left side. Walking inside my walker gives me more security and I feel more safe. It also gives me a sense of being protected from going down if a seizure should occur.

    • @yourPTguy
      @yourPTguy  Год назад +1

      I'm so glad you've found a way to stay safe and be secure! Keep moving and keep being an example to everyone with your efforts 😊

  • @kittykat6598
    @kittykat6598 Год назад +1

    Thank you

    • @yourPTguy
      @yourPTguy  Год назад +1

      You're most welcome Kitty Kat. Stay independent 😊

  • @lindascott2107
    @lindascott2107 Год назад +2

    Mine has 4 wheels & I can lock it up if I want to sit down, I do bend forward a bit because my back hurts if don't I think you walk the way it safe and comfortable for you ❤

    • @yourPTguy
      @yourPTguy  Год назад

      Linda, the 4 wheelers are great for so many reasons, especially that lovely seat! Sometimes I wish I had one with me when I'm waiting in long lines 😊 I'm glad it's a big help to you.

  • @SA-hf3fu
    @SA-hf3fu Год назад +17

    I just had a knee replacement a few months ago. I think this advice is something to strive for but honestly, it’s being demonstrated by a physically fit person. Let’s re-examine this when when you’re having excruciating pain. Proper standing and placement is the LEAST of your problems but thank you for the schooling. (We’ll save how hard the physical therapy for getting your ‘range’ back is later). 😉

    • @collinsfriend1
      @collinsfriend1 Год назад +3

      It shouldn't be the least of the worries. I used to work in an ortho clinic AND in an ortho ward. Proper standing and placement is crucial to developing proper stances. There are several stages of ambulation and those all need to be addressed.. It's important to not place yourself in a place of danger when ambulating. Pt's learn and do it successfully every day. If the pain is excruciating then you should be taking pain meds so you CAN walk in the safest manner and way to maximize proper stride. Your Dr should be seeing that you are adequately covered.
      Knee surgery IS a difficult recovery but safety should always be #1. Falling and tearing your surgical repair by a forced, unplanned stretch as in falling or causing damage to the bones with impact from falling is a far more greater problem and is going to hurt a lot more.

    • @SA-hf3fu
      @SA-hf3fu Год назад +2

      @@collinsfriend1 Thanks. Yeah, I get what you’re saying. I’m just saying that it’s easier said than done. As I stated, it is certainly something to strive for but until it’s actually you, you can’t truly understand how hard it is. I had pain meds but they only go so far and the rest of the time you simply have to endure. Just saying that it’s one thing to teach it and another to live it, however I appreciate your input.

    • @yourPTguy
      @yourPTguy  Год назад +3

      SA, Knee replacements can be so painful! Keep striving, you'll get your range and ability back. I'm not sure if you also saw my video on walking with a knee replacement, but hopefully it's a helpful one for those who are in the early stages after the knee replacement. Keep up the great work at getting your range and mobility back 😊

    • @yourPTguy
      @yourPTguy  Год назад +1

      Well said, @collinsfriend1. Great input

    • @SA-hf3fu
      @SA-hf3fu Год назад

      @@yourPTguy No I haven't seen that one so I will look for it as well. I'm doing better every day. I'm walking on my own and have returned to most of my normal activities. Thank you! 🙏

  • @catherinekeehn2773
    @catherinekeehn2773 Год назад +9

    Walkers need to be taller and have a wider base. The depth on the walkers do not allow a proper stride period..

    • @FromtheKing1
      @FromtheKing1 12 дней назад

      They are adjustable via height.

    • @bbygrlpt2
      @bbygrlpt2 День назад +1

      Theyre actually way too big and wide! Old ppl especially women usually shrink as they get older but walkers are too bug for them

  • @georgesheffield1580
    @georgesheffield1580 Год назад +2

    Those tennis balls are much better than the ski's or cane tips but they DO wear out quickly .

  • @jayne2467
    @jayne2467 Год назад +2

    Thank you, Sir.👏🏽👏🏽👏🏽🇺🇸

    • @yourPTguy
      @yourPTguy  Год назад

      You're most welcome, Jayne. Thanks for the feedback. Stay safe and independent 😊

  • @francesrogers2094
    @francesrogers2094 Год назад

    medical equipment stores should be shown this video. and given literrature on proper walking, they just want to sell the product I am a RN and worked ten years in assisted living. This is a
    very good video

  • @ralphrommel8707
    @ralphrommel8707 Год назад +1

    Your videos are excellent. Do you have one for using Walker without the wheels? I had right knee replacement and PT has me using that configuration.

  • @annetteford5616
    @annetteford5616 Год назад +1

    Thank you 😊

    • @yourPTguy
      @yourPTguy  Год назад +1

      Annette, you're most welcome. Thank you for taking the time to provide some feedback and encouragement.

  • @tinksspixiedust
    @tinksspixiedust Год назад +4

    I’ve used this type. It didn’t work for me at all. But mine didn’t have tennis balls on the back. I use a rollator at times. It works pretty well if the handlebars are adjusted correctly. The best for me, though, is the upright rollator. Since my L2 broke in a fall, it’s the only one that doesn’t make my back cramp no matter how carefully I use anything else.

    • @yourPTguy
      @yourPTguy  Год назад +1

      Belles, ouch! I'm glad you found that the upright rollator works so well! An L2 break can be excruciating. Thanks for sharing your tip. Stay safe and keep feeling better 🙂

    • @sandrawilde6088
      @sandrawilde6088 Год назад

      You have to buy the tennis balls and put them on yourself

  • @janetgray2184
    @janetgray2184 Год назад

    I like the vocal in your disclaimer

  • @ritawaenink1920
    @ritawaenink1920 Год назад +9

    Please also show how to use Nordic poles. Thanks for your info very helpful

    • @yourPTguy
      @yourPTguy  Год назад

      Rita, this is a great suggestion for a future video. Thank you for that and for your feedback.

  • @Ladylace47
    @Ladylace47 Год назад +2

    The walker I have has got rubber fèet at the back which of course dont move on carpet.
    It was from a second hand mobility shop

  • @marcykaren
    @marcykaren Год назад +3

    Please do a video for those of us that are non weight bearing on one leg.

  • @OleGeezerCirca1941
    @OleGeezerCirca1941 Год назад +20

    Don't criticize others, especially folks like me who are 82 y.o. with scoliosis and lumbar disk damage. People like us can hardly walk upright and with an unbent head/neck. Dudes who have a 30 to 50 year advantage on us shouldn't make blanket statements about what we should be doing. How about saying walk like this when able. 😒👎

    • @yourPTguy
      @yourPTguy  Год назад +3

      Thank you for the feedback, Wise Ole Geezer Circa 1941. I agree! There are so many people who cannot walk upright due to anatomical differences - that's for sure! It's impossible to do. Some others though, are helped with some encouragement. I hope you keep fighting through your scoliosis and lumbar disk damage! It's painful but you can be such a great example to the rest of us. Thank you for the feedback.

    • @OleGeezerCirca1941
      @OleGeezerCirca1941 Год назад

      @@yourPTguy Thank you ! 😀

  • @jerelynjereowen1951
    @jerelynjereowen1951 25 дней назад

    Do you videos on using a quad cane and a hemi walker?

  • @estellagutierrez4615
    @estellagutierrez4615 3 месяца назад

    thank you for all the information.... i found wheels for the back real eazzzzy now... good or bad???

  • @sabine3769
    @sabine3769 Год назад +2

    Can you do a video on the roller walkers, 4wheels, rollator?

    • @yourPTguy
      @yourPTguy  Год назад

      Sabine, thank you for the suggestion. Yes I will definitely create a future video on the 4 wheelers. Stay safe 🙂

    • @yourPTguy
      @yourPTguy  Год назад

      Hi Sabine, I recently created a video to help learn about the walker with brakes tires and a seat. Feel free to check out my walker with the seat video here: ruclips.net/video/adCKjAHKVW8/видео.html 😊 I hope you find it helpful.

  • @sharonbeals8926
    @sharonbeals8926 Год назад +2

    Also it is important to have the walker at the right height for the person using it.

  • @wavesdeesaroj4953
    @wavesdeesaroj4953 5 дней назад

    Thanks after ankle surgery crutches were given and had no idea how and what to do ,3mins the recovery nurse gave me to try, couldn't useit.

  • @teresatyrrell7577
    @teresatyrrell7577 Год назад

    Show rollator method please.😊

  • @angiedawnmoody3519
    @angiedawnmoody3519 Год назад

    I have 2 walkers to use and my Palative Care Nurse showed me how to use them. I mainly use the outside one which has a seat on it and a small shopping basket underneath it and it's the right height for me and she said to stand upright with it. My damaged knee gives way on me and it has been a godsend,it has 4 wheels on it. You're showing how to walk with the indoor one.

    • @yourPTguy
      @yourPTguy  Год назад

      Angie, I'm so glad the nurse showed you how to use both the walkers. Go nurse! 😊 That's so nice that you have the indoor and outdoor one as well. Your nurse and therapist can help you figure out the best techniques unique to your situation for sure. Stay safe and keep being an encouragement 😊

    • @yourPTguy
      @yourPTguy  Год назад

      Hi again, Angie. I also wanted to let you know that I made a video about the walker with the 4 wheels if you would find it helpful. Feel free to check out my walker with the seat video here: ruclips.net/video/adCKjAHKVW8/видео.html 😊 I hope you are staying safe and independent.

  • @patriciapowell8223
    @patriciapowell8223 Год назад +2

    Looking out. How does this affect those older folks with a curved spine? They are not able to stand straight.

    • @yourPTguy
      @yourPTguy  Год назад +1

      Patricia, this is an excellent question. You are right, some are not able to stand straight due to their curved spine for a variety of anatomical challenges. For those in those unfortunate circumstances, "looking out" may still pose a great challenge. Sometimes, working on postural exercises and hip exercises can help give more range of motion which may "free up" some extra movement. It would be great to try and get to a physical therapist who can help determine if that would help out or not. Stay safe and keep going :)

    • @patriciapowell8223
      @patriciapowell8223 Год назад

      @@yourPTguy Thanks for the information!

  • @vijayanveeran1555
    @vijayanveeran1555 Год назад +1

    Wat Abt if my walker is without roller tyres

    • @yourPTguy
      @yourPTguy  Год назад +2

      Does it have any wheels at all? Or is it a "standard walker" that it's picked up and then put in front and then walked up to it? If it's a standard walker, the key is still not getting too far outside the base of support. If it's lifted up and brought too far out, or if it's lifted too high up, the person's balance could be thrown off. Some people aren't able to keep themselves stable unless they have a walker on the ground to help them balance.

  • @sharonaudsley7739
    @sharonaudsley7739 Год назад +6

    Could you address the height issue? At what height should the handles be?

    • @rupe53
      @rupe53 Год назад

      same height as a cane handle. The grab handle area should be about wrist high when standing with a relaxed arm.

    • @yourPTguy
      @yourPTguy  Год назад

      Right on, rupe53 ! You got it.

    • @yourPTguy
      @yourPTguy  Год назад

      As rupe53 said, it should be right at the wrist when you stand with a relaxed arm.

    • @rupe53
      @rupe53 Год назад

      @@annesmith6582 ... good luck with that!

  • @darzellenone7626
    @darzellenone7626 Год назад +1

    I got a walker in where I can stand up straight and have hand grips to keep my posture straight instead of getting rounded shoulders walking with a regular Walker it has a seat for walking being as I have COPD a do run out of air and have to sit it's fabulous

    • @yourPTguy
      @yourPTguy  Год назад

      The rollators are excellent for COPD for sure. I'm glad it's working well for you.

  • @mejustme71
    @mejustme71 Год назад +2

    U did not mention the proper height of a walker for the user.

    • @yourPTguy
      @yourPTguy  Год назад

      Connie, great suggestion. I made a walker height video too here: ruclips.net/video/Ofq8Vfh-qu0/видео.html