This was sooo helpful!!! At 73 yrs old I’m constantly constipated!! Thank you sooo much for sharing this valuable information. I’ll definitely be revisiting it and sharing it.
Was told in college years ago the body not designed to use a loo .h lecture e said put newspaper on the floor that was more natural . I don't do that lol but have a foldable stool thing to but my feet on . I have Parkinson's now 4:34
What happens if you can't bring up your right leg? I have trouble with my right knee. And have trouble bringing my right leg up on the small stool I use un lieu of à sqatty potty ever since I've heard about them. I find that when I go using my small foldable foot stool, I feel the need to let my back rest toward the toilet tank. One time I put a piece of "pool spagetti" vertically beteen it and my back. I found that doing thîs helps me poop faster
I will be addicted to watching all your videos!
🫣 you're a brave man Dr. Shawn.
Thanks! It's definitely an awkward topic to talk about. But my hope is that it helps many.
Quite a number of years ago I heard of the Squaty Potty but thought it was just a gimmick! Thankyou !
You're welcome. I'm glad you found the information helpful.
Ordering one today after first hearing lol
Good video. I learned something today!
I'm glad you found it helpful 🙂
Just found your channel, and it is wonderful. Can you share your recipe for green smoothie?
All I can say is ( WOW ) ( THANK YOU ) !! ❤❤❤
What happens if you cannot put your right Leg up because you have to keep it extended? You can only lift up your left blade.
This was sooo helpful!!! At 73 yrs old I’m constantly constipated!! Thank you sooo much for sharing this valuable information. I’ll definitely be revisiting it and sharing it.
Chia seeds
Excellent explanation! Very impressive and informative! Thank you very much!
Will you get a better bowl if you use the 9in over the 7in stool?
I really needed this after having bowel movement problems after hip replacement.
I'm glad you found it helpful 🙂
Wow I guess I need to get one of those
Very clear explanation 🎉 Thank you, Doc! ❤
My grandfather had a massive heart attack caused by straining on the toilet.
My mother's best friend had a uterine prolapse on the toilet. She refused surgery and had to use a pessary in her vagina to hold her uterus in place.
Was told in college years ago the body not designed to use a loo .h lecture e said put newspaper on the floor that was more natural . I don't do that lol but have a foldable stool thing to but my feet on . I have Parkinson's now 4:34
What happens if you can't bring up your right leg? I have trouble with my right knee. And have trouble bringing my right leg up on the small stool I use un lieu of à sqatty potty ever since I've heard about them. I find that when I go using my small foldable foot stool, I feel the need to let my back rest toward the toilet tank. One time I put a piece of "pool spagetti" vertically beteen it and my back. I found that doing thîs helps me poop faster
😂 I can't take it
I'm just here to leave a comment that saccharomyces boulardi is the best probiotic ever to relieve constipation.