Zen & the Art of the Mind Pod Series Ep 4 | Doing the Dishes with Ashley Slater

What a special episode of the podcast we have for you! Our honoured guest is none other than musical extraordinaire, Mr Ashley Slater.
The man who has graced the music scene through a number of different ventures including Freak Power, alongside Norman Cook, a.k.a. Fatboy Slim, The Loose Tubes and more recently, Kitten & the Hip.
His current venture, Heptet, have just burst onto the European jazz scene and are gaining steam.
We had a belter of a conversation! We laughed, we got serious, we were silly and we most definitely waxed lyrical about everything from politics to doing the dishes.
Ensure to stay tuned until the end where we 'Get Down to Business' and 'Cultivate the Witness' with a 10-minute guided meditation - guaranteed to bliss you out and ground you to the present moment.
Ashley Slater's links:
l. l.php?u=https%...
/ ashleyslater247
/ ashleyslater247
profile.php?...
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Music intro and outro credit:
Artist: Dandy Beats
Song Title: Tenacious Be (Here Now)
Guided Meditation Music:
Item Title: 396Hz_Solfeggio_Frequency_Healing_Sleep
Item URL: meditationmusiclicensing.com/...
Artist: Healing Meditation Music
Real Tunes Studio d.o.o.
Slovenia, Maribor, 2000, Gosposvetska cesta 69
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[@user-uh2ns7bh9d]

I am in a multi dimensional Ah Ha loop with benefits, but I still think too much 💚💚💚

[@TenaciousBePodcast]

It's definitely a skill we all have to practice....quieting the mind and just 'be'. Totally digging the multi dimensional 'aha' loop! Ultimate goals 🤩