Zen & the Art of the Mind Pod Series Ep 5 | Thinking Outside the (Beat)Box with Jor-Dmc

Welcome to the fifth episode of our series, "Zen & the Art of the Mind," where we delve into the fascinating intersection of arts and mental health. In this episode, we're thrilled to introduce the multi-talented Jor DMC! 🎤🔥
Jor DMC, hailing from the Isle of Man, is not just a master of beatboxing and music production but also a skilled rapper and an adept blacksmith. Known for his quirky and unconventional personality, Jor has earned the title of "general weirdo extraordinaire." His journey through the world of music, neurodivergence, chronic illness, and creativity offers a unique perspective that you won't want to miss.
Tune in as we dive deep into JorD's experiences as a festival musician, his exploration of neurodivergence, and his dedication to fitness and craftsmanship. From intimate gatherings to massive music festivals, JorD's dynamic presence and infectious energy have captivated audiences around the globe.
Stay tuned to the end of the episode, where Jor-Dmc leads us through a blissful guided meditation, inspired by some of his own lyrics, helping you find peace and relaxation.
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Jor-Dmc's socials:
/ jordmcuk
/ jordmc_uk
/ @jordmc9253
open.spotify.com/artist/5pAeE...
han-fxjor-dmc.bandcamp.com/al...
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Thank you to the sponsor of the podcast:
Integrative Coaching, Breathwork & Hypnotherapy
Be sure to check out their youtube channel below for blissful yoga nidras, guided meditations, binaural beats, helpful hints for better sleep & more!
Here are all the links you need to stay connected:
www.integrativeiom.co.uk
/ integrativeiom
/ @integrativehypnotherapy
/ integrativeiom
insighttimer.com/AshleyBentley
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Music intro and outro credit:
Artist: Dandy Beats
Song Title: Tenacious Be (Here Now)
Guided Meditation Music:
Item Title: Theta_Waves_Meditation_Deepest_Flow
Item URL: meditationmusiclicensing.com/...
Artist: Healing Meditation Music
Real Tunes Studio d.o.o.
Slovenia, Maribor, 2000, Gosposvetska cesta 69
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