Girl ......omg......every word you speak in this video literally is exactly what i am going through and being hard on myself about feeling this way and going through this, even the cycle in the middle of the year struggle! Thank you for sharing your wisdom and guidance on this because i feel like no one else is talking about this, THIS WAY. XoXoX
It’s giving she knows her stuffffff! I thought I was the only one who’s had thoughts of becoming unwell just to catch a break…turns out burnout manifests itself in sneaky ways chile 😩
Hey one more thing i was thinking about just now, have you ever heard of somatic exercises??? I found this girl who makes RUclips videos also, and she was featured on USA TODAY recently.... she's called "the workout witch" and somatic exercises are about releasing trauma that remains stored in your body. Its something that i have recently tried and has helped me working through the burnout. Brings clarity and clears blockages.....i highly suggest to you and anyone else who resonates with this video as much as i have, to check her out and decide if its right for you. Try it with consistency and see if it helps anyone here as it has helped me. Best wishes to everyone else out here trying to function properly through the burnout struggles like myself!!!!
Yes I’ve heard of somatic exercises and they make sense because as women we’re highly connected to our bodies, so not surprising that trauma will also be linked to our bodies, will look into it more… Not sure how I feel about the name “workout witch” though lol
I dont think "traditional gender roles" would prevent burnout (look up how the 1950s american housewives were all addicted to speed and other 'productive' drugs 😅) also like, idk if youve spoken to your grandmother or just any stay at home mum but you can definitely get burnt out 'just' doing caregiving roles... but i do think we have less community support and people are deciding every individual has to be an expert in every skill. Definitely feel that we are all under top much pressure and stress tho. I hope youre feeling much better now, ive been to that dark place before too
Great perspective, I’ve actually had this conversation with a few women from the older generation and they always say “ a woman’s work is never done” how being a stay at home mom/housewife can be as taxing as working. I’ve also had conversations with women who have careers, children and housewife duties who and are struggling to find a balance. It would be interesting to get male perspectives on burnout
Instant subscriber!! this video was great I have been feeling so lazy because I’ve been over working myself for my business for the least year! I’m literally drained. Also, I could have sworn you would have had 100k plus subscribers by how quality this video is
Yayyyy! Welcome to the soft living space! Listen give yourself some grace, reset & go again…I’m hosting the EmpowerHER Accountability Session if you would like to come be around fellow high achievers creating soft discipline 🫶🏽💕🫶🏽 mailchi.mp/3416a8038c40/u69t9hnx45 And your comment about thinking I had 100k has made my whole week! Thank you 🥺
Hi lovelies! Who else is feeling burnt out atm?
Girl ......omg......every word you speak in this video literally is exactly what i am going through and being hard on myself about feeling this way and going through this, even the cycle in the middle of the year struggle! Thank you for sharing your wisdom and guidance on this because i feel like no one else is talking about this, THIS WAY. XoXoX
Awwww you’re more than welcome hun, I’m glad it resonated with you…you’ve got this! 🫶🏽💕🫶🏽
It’s giving she knows her stuffffff! I thought I was the only one who’s had thoughts of becoming unwell just to catch a break…turns out burnout manifests itself in sneaky ways chile 😩
Girl you’re not alone! The ultimate red flag on the play 🚩
Hey one more thing i was thinking about just now, have you ever heard of somatic exercises??? I found this girl who makes RUclips videos also, and she was featured on USA TODAY recently.... she's called "the workout witch" and somatic exercises are about releasing trauma that remains stored in your body. Its something that i have recently tried and has helped me working through the burnout. Brings clarity and clears blockages.....i highly suggest to you and anyone else who resonates with this video as much as i have, to check her out and decide if its right for you. Try it with consistency and see if it helps anyone here as it has helped me. Best wishes to everyone else out here trying to function properly through the burnout struggles like myself!!!!
Yes I’ve heard of somatic exercises and they make sense because as women we’re highly connected to our bodies, so not surprising that trauma will also be linked to our bodies, will look into it more… Not sure how I feel about the name “workout witch” though lol
I dont think "traditional gender roles" would prevent burnout (look up how the 1950s american housewives were all addicted to speed and other 'productive' drugs 😅) also like, idk if youve spoken to your grandmother or just any stay at home mum but you can definitely get burnt out 'just' doing caregiving roles... but i do think we have less community support and people are deciding every individual has to be an expert in every skill.
Definitely feel that we are all under top much pressure and stress tho. I hope youre feeling much better now, ive been to that dark place before too
Great perspective, I’ve actually had this conversation with a few women from the older generation and they always say “ a woman’s work is never done” how being a stay at home mom/housewife can be as taxing as working.
I’ve also had conversations with women who have careers, children and housewife duties who and are struggling to find a balance.
It would be interesting to get male perspectives on burnout
I got very serious burnout around 2 years ago and im still struggling through the aftermath
Awwww I feel you sis, I know you’re being kind to yourself whilst navigating this crazy thing we call life 💕🫶🏽💕
I really needed this ❤
I’m glad it came at the right time for you my lovely, a reminder that you’ve got this 💕🫶🏽💕
❤❤❤
Hey Gail! 💕🫶🏽💕
Instant subscriber!! this video was great I have been feeling so lazy because I’ve been over working myself for my business for the least year! I’m literally drained. Also, I could have sworn you would have had 100k plus subscribers by how quality this video is
Yayyyy! Welcome to the soft living space! Listen give yourself some grace, reset & go again…I’m hosting the EmpowerHER Accountability Session if you would like to come be around fellow high achievers creating soft discipline 🫶🏽💕🫶🏽 mailchi.mp/3416a8038c40/u69t9hnx45
And your comment about thinking I had 100k has made my whole week! Thank you 🥺