20 Micro Habits That DRAMATICALLY Improved MY LIFE
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- Опубликовано: 29 июн 2024
- A micro habit is breaking a habit into the smallest part, so you won't feel any resistance. And any small change we can do on a daily basis will have a far bigger impact that a big change that we can’t keep up. Essentially small micro habits require hardly any willpower or time, so we stick to them and were more likely to see positive results.
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A micro habit is breaking a habit into the smallest part, so you won't feel any resistance. And any small change we can do on a daily basis will have a far bigger impact that a big change that we can’t keep up. Essentially small micro habits require hardly any willpower or time, so we stick to them and were more likely to see positive results.
Items mentioned:
Gingko Biloba 120 MG: amzn.to/4ciqaqU
Mito red light: mitoredlight.com/products/mitomid?currency=USD&Google%20Shopping&stkn=2b6eae02fe67&afmc=zm&tw_source=google&tw_adid=&tw_campaign=15695279941&gad_source=1
Click here for a clean & tidy home! www.youtube.com/@tarynmaria_?sub_confirmation=1
Join my mailing list for emails that will make your life easier! eepurl.com/iB2aE2
Decluttering playlist: ruclips.net/video/_St9jcbHTJc/видео.html
Time saving cleaning hacks playlist: ruclips.net/video/UBE4zX00wGc/видео.html
Cleaning Routines playlist: ruclips.net/video/X_RMuFRn9Ak/видео.html
I had driven my last vehicle for 13 years and just replaced it. Cleared all the nooks and crannies before trading it in and realized I had 4 umbrellas and 3 pairs of emergency gloves in there. Also several car wash towels. So yes to clearing out the car every day!
Yes! I always find umbrellas randomly in our car too!!
You can treat even old oil stains on clothes w/dawn dish deter; just put a drop on and rub it in with your fingers and let dry. Later when you wash the item, the oil stains will be gone!! Works every time!!!
Thank you you so much!
Agree...blue dawn works every time!
I even use dawn on grease stains after they've been washed and dried and it works most of the time.
I've actually found that I personally waste less food when I shop for just the meal I'm about to cook. When I've tried to shop for the week, I'm a bit unrealistic about how many meals I'll cook and I over-buy. I also am overwhelmed by the amount of ingredients in my fridge and forget about things I've bought.
For pantry staples I do limit shopping to once a week or biweekly, but I waste way less meat and veggies now by just shopping the day of or the day before for a meal. (Luckily my grocery store is a 2 minute drive, so that does make a difference.)
Thank you for sharing! ☺️
Good stuff, thank you!👍
You are so welcome!
Thank you 👍
You are welcome, Kathleen!
I enjoyed this video. 😊❤
I'm so glad! ☺️
You help so much...!!!Thank you!!!!!💗💗
You are so welcome!!! ❤️
Learned to never leave a room empty handed as a nurse! Make every step count
Love it!
Treating stains immediately with soap and water is so much better than risking whether it will come out later or not.
So true - I hate ruining clothing with stains!
HI Taryn, I love videos like this, thanks! I do some of these everyday but not all of them. Please consider doing more of these types of videos in the future, they're super helpful, imo. I find the "earn your screen time" and "always leave a room with 1 or more items" tips to be most helpful for me. Also love the "set a full glass of water on your nightstand before bed" tip, it works for me. Another one I do is always take your car in for the recommended routine check ups and oil changes, typically things can be caught and fixed before more expensive problems emerge. I also keep a full car cleaning kit in my car at all times - hand vac, gloves, glass cleaner, car wipes, duster, microfiber cloth etc. If I'm every somewhere early with 5 or so extra mins to kill or have a quick lull in the day I'll time myself and do the 5-10 min car clean reset and it works wonders for maintenance. Also love your tip about emptying out clutter from the car everyday. I do that too and it helps keep stuff tidy.
Thank you Gaelen!! I'll definitely do more videos like this and thank you so much for sharing! ☺
OMG You are simply the best you’re very inspiring and I hope to see more of your videos and I’m gonna go past your old videos. I absolutely love your advice. I need your help. Thank you for being here. JM
Jeanne, thank you SO MUCH!!! ☺
I already do so many of these. lol, …yay
Love it, Nancy!!
I'm guilty of leaving stuff all over the place
❤❤❤
Thank you! ☺❤
I’m interested in your red light but didn’t see a link for that. Thanks!
So sorry! Here is the one I have :) Mito red light: mitoredlight.com/products/mitomid?currency=USD&Google%20Shopping&stkn=2b6eae02fe67&afmc=zm&tw_source=google&tw_adid=&tw_campaign=15695279941&gad_source=1
❤❤❤❤❤
Thank you! ❤
my sinuses will hate me if i left my hair air dry...:(
Ahhh - thanks for sharing!