Explained: How Obesity Increases Cancer Risk

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  • Опубликовано: 8 июн 2024
  • The science behind why obesity and excess body fat increase risk of cancer
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Комментарии • 257

  • @drsuneeldhand
    @drsuneeldhand  2 месяца назад +29

    Thanks everyone for watching and your comments. Stay strong!
    Learn more about me here:
    www.suneeldhand.com
    Free Newsletter Sign-Up:
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    • @adelarsen9776
      @adelarsen9776 2 месяца назад

      Cancer is caused by mitochondrial fermentation. It is not genetic. It's all from the wrong food.
      Clean carnivore and intermittent fasting is proper human behavior.

    • @sharynkhan1104
      @sharynkhan1104 2 месяца назад

      Thank you Dr for stating the obvious it's such a pity that more doctors are not on your wavelength.
      My doctor is a good guy, but unfortunately he is morbidly obese himself and his father has diabetes and is a doctor, his mother is obese and has all sorts of health issues so in all honesty what does that tell you about the state of the NHS nearly half the staff up and down the country are probably obese.

    • @adelarsen9776
      @adelarsen9776 2 месяца назад

      Clean carnivore diet.@@sharynkhan1104

  • @mjs28s
    @mjs28s 2 месяца назад +119

    they don't talk about it because there is too much money in treatment and no money in prevention

    • @jarichards99utube
      @jarichards99utube 2 месяца назад +2

      Yep...! 🙂👍 -70SomethingGuy

    • @joetrolo7076
      @joetrolo7076 2 месяца назад +3

      Thank God for youtube! That's where I've learned about metabolic syndrome and the course it sets you on. I started intermittent fasting 3 years ago in May. Lost 40 lb in a couple of months and I'm still there. I'm sure not perfect all the time but my girl and I always say if we get it right 80% of the time and we're at our goal weight then that's okay too. Both our vision improved from intermittent fasting. I just turned 60 and don't need glasses even after a full inspection at the eye doctor(and dmv lol) my girl lost more weight than I did and she was getting light-headed and dizzy spells and they had to actually give her a lesser prescription. They were very surprised they said that never happens. Intermittent fasting has been the only thing I know I can do for the rest of my life and now it's just how I live.

  • @AmandaViolinGirl
    @AmandaViolinGirl 2 месяца назад +19

    My message to people is "if it didn't exist before supermarkets existed don't eat or drink it"

  • @glendalazelle3909
    @glendalazelle3909 2 месяца назад +64

    A patient cured is acustomer lost
    It is a cliche but a truth

  • @74Rockme
    @74Rockme 2 месяца назад +17

    God I wish people would get a clue! I work in a hospital and see people in such horrible condition and I can tell from looking at them it's due to poor diet and lack of exercise...many poor decisions over many years...very sad.

  • @susanauger3758
    @susanauger3758 2 месяца назад +42

    Mom cooked supper every night. Bagged lunches she made
    Outside on bikes except when eating or sleeping.

    • @thisisme3238
      @thisisme3238 2 месяца назад +7

      Same here

    • @curiousone6129
      @curiousone6129 2 месяца назад +4

      Same

    • @kathleenking47
      @kathleenking47 2 месяца назад +4

      ​​@@curiousone6129
      Same here😌
      Also, kids going to bed around 9 for single digits
      10 for double digits
      Getting sleep, helps
      not getting fat

    • @rolfpoelman3486
      @rolfpoelman3486 2 месяца назад +2

      Parents cooking are the problem.

    • @curiousone6129
      @curiousone6129 2 месяца назад

      @@rolfpoelman3486
      ????

  • @wwslttry
    @wwslttry 2 месяца назад +24

    Thanks for bringing attention to this medical, undeniable catastrophe people are facing. Unfortunately, many of those needing your warning will not either see this or be interested in hearing the sad news.

  • @sandramorton5510
    @sandramorton5510 2 месяца назад +8

    The University of RUclips has helped me when my Primary Health Care Salesmen failed to give me information about nutrition. I have learned about low carb eating to lose weight, proper exercises to build muscle and strength in older years. I am now off high blood pressure meds, out of the prediabetes stage, lost 40 lbs. I am sure in a few weeks after my blood tests we will be discussing statins for my LDL will be high. Changing your Lifestyle is the answer! I agree, the government, food companies and big pharma are doing harm to Americans, land of the free needs to be free.

  • @RoseGold...
    @RoseGold... 2 месяца назад +6

    I always think about how my body is working 24/7 to keep me alive. Imagine working all day every single day only to have someone destroy what you have worked on. It breaks my heart when I see people putting bad things in their body's... drugs, 💊, 💉, alcohol, 🚬and many other bad things.

  • @Butterfly-1028
    @Butterfly-1028 2 месяца назад +9

    Another issue that is talked about even less is that the same bad dietary choices can effect not only obese people but also thin people (where the fat is stored around the organs and is not visually seen as much as by obese people), so it's even less detected, tackled and treated...

  • @matrixfree3480
    @matrixfree3480 2 месяца назад +29

    The cereal aisle in the grocery store is a nightmare. Smores, Lucky Charms, Resees, Coco Puffs all garbage - truly shouldbe illegal. And
    poor children are fed this before school.

    • @kathleenking47
      @kathleenking47 2 месяца назад +1

      They always had the cereal aisle..the difference, is eating fast food during the week
      Eating..not sitting down, etc

    • @rolfpoelman3486
      @rolfpoelman3486 2 месяца назад

      Nobody knows the healthiest replacement for cereal.

    • @palaceofwisdom9448
      @palaceofwisdom9448 2 месяца назад +2

      Perceiving government as the solution rather than the problem is how we got into this nightmare.

  • @xrpsmith8021
    @xrpsmith8021 2 месяца назад +63

    Thank you Dr Dhand for your clear presentation on the relationship between obesity and cancer. Let our food be our medicine.

    • @drsuneeldhand
      @drsuneeldhand  2 месяца назад +6

      I'm glad you liked my video. Thank you for your support!

    • @zuzuspetals8323
      @zuzuspetals8323 2 месяца назад +4

      Yes, let our food be our health. (Garbage in, garbage out.)

  • @charmainekirk1512
    @charmainekirk1512 2 месяца назад +35

    Thank you for your wise words!

  • @19snoopy64
    @19snoopy64 2 месяца назад +5

    Thank you for caring enough to tell the truth. We can only hope that with education that the pharma companies will lose their stranglehold on healthcare.

  • @kcventures720
    @kcventures720 2 месяца назад +64

    Those popular injections come with increased risk of pancreatic cancer. They conveniently "forget" to mention this ugly fact.

    • @LilyBean82
      @LilyBean82 2 месяца назад +5

      Yes, and no one wants to increase their chances of developing pancreatic cancer. I've lost too many people to it and it almost got me, too. People should be informed of this before taking the drug but that doesn't seem to be important to those the patients are trusting.

    • @joetrolo7076
      @joetrolo7076 2 месяца назад +1

      You also lose muscle mass faster than traditional dieting and if you stop taking it you gain all the weight back. It's kind of like propecia for your hair. And when you gain all the weight back, you've actually gained more because you have less muscle now. Intermittent fasting has worked great for my girl and I.
      I'm coming up on 3 years in May lost 40 lb in a couple of months and have maintained it since. Not perfect but get it right 80% of the time and that seems to work.

    • @mark2073
      @mark2073 2 месяца назад

      ​@joetrolo7076 i think he is referring to different injections

    • @no_country_for_real_men
      @no_country_for_real_men 2 месяца назад

      Steve Jobs never received the jab and he died from pancreatic cancer

    • @jennifermarlow.
      @jennifermarlow. 2 месяца назад

      @@no_country_for_real_men Surprise! People died from cancer before the pandemic. Who woulda thunk it? And the injections mentioned in the comment are for the new weight loss drugs. One of their side effects is pancreatic cancer. It has nothing to do with 'the jab'.

  • @ambrosiofamily6902
    @ambrosiofamily6902 2 месяца назад +6

    I followed the government nutrition guidelines until two years ago when my eyes were opened. I am 65! I fed my family that way. 😢 Carnivore now and we all feel great. No meds, good weights and great energy.

    • @francesfarmer736
      @francesfarmer736 2 месяца назад

      Same here, I even worked in healthcare for over 3 decades and they were handing out those pyramid charts that the government put out in the late 70s😂 then I discovered keto-carnivore 4 years ago when I was 64……and no sugar, grains, low carb…..I follow Dr Ken Berry on YT

  • @marjon888
    @marjon888 2 месяца назад +33

    Time you opened the Dhand university of Medicine

    • @bridgetnephew4171
      @bridgetnephew4171 2 месяца назад +5

      Please do!

    • @bridgetnephew4171
      @bridgetnephew4171 2 месяца назад +2

      Crown funding!

    • @rolfpoelman3486
      @rolfpoelman3486 2 месяца назад

      Actually, it is healthier to get away from the idea of medicine.
      Something along the lines of prevention and causes instead of treatment of symptoms.
      And Natural Hygiene.

    • @nikspanakis
      @nikspanakis 2 месяца назад +1

      Nope, because if you get too successful in fighting the rotten system your "accident" risk increases dramatically. 🪓💥⚰️💀☠️😞

  • @lindi792
    @lindi792 2 месяца назад +21

    Dr. Jason Fung has excellent info if anyone reading this needs help getting lean and healthy.

    • @adelarsen9776
      @adelarsen9776 2 месяца назад +7

      And Dr Ken Berry
      And Dr Anthony Chaffee

  • @CharlesLambert137
    @CharlesLambert137 2 месяца назад +15

    Yeah but there's no money (specifically dividends from multinational chemical... I mean food companies) in telling people to eat simple food, cooked at home. Come'on doc, what about the shareholders?!

  • @thisisme3238
    @thisisme3238 2 месяца назад +10

    Always looking out for us...thank you, Dr. Dhand! Much appreciated too!

  • @robertbarnier45
    @robertbarnier45 2 месяца назад +6

    Thanks Doctor. You are always very clear. Aussie Bob

  • @cnyphotovideo
    @cnyphotovideo 2 месяца назад +10

    Thank you Dr. Dhand, for continuing to spread good and useful information. 👍🏻

  • @theironforce3000
    @theironforce3000 2 месяца назад +10

    Sound advice as always.
    Excellent message at the end.
    Focusing on real whole foods and remain physically active active is a profound step one for someone who has been sedentary & lives off of drive through / microwaveable 'food'.

  • @markwhite6782
    @markwhite6782 2 месяца назад +15

    The reason they are not talking about it is because your talking about big food. Big food produces the cheap ultra processed foods however, if they get obese the government will pay for their Ozempic so big pharma makes their money also.

  • @user-mm1jp2ou3d
    @user-mm1jp2ou3d 2 месяца назад +5

    Health eating is the first thing for me, and the second I stay away from doctors and medicine don't trust any of them,

  • @johnbkk4011
    @johnbkk4011 2 месяца назад +3

    As always Dr your absolutely brilliant I make it my business to share your magnificent videos with as many people as possible. again many thanks Doctor your friend John in ireland 🇮🇪.

  • @jarichards99utube
    @jarichards99utube 2 месяца назад +2

    Thank You Dr Dhand for More TRUTH TELLING. 🙂👍
    Yes, the "Addiction to Cheap Ultra-Processes Foods..." - AND -
    The Addiction to Un-Limited Corporate $-Profits At The Expense of Human Life...! : ( -70SomethingGuy

  • @deankirk8554
    @deankirk8554 2 месяца назад +5

    Make a video about type 3 diabetes!! And why aren't the media talking about it 🤔

  • @perculiar_daughter
    @perculiar_daughter 2 месяца назад +13

    It's odd, I am struggling with being a good 40lbs overweight. I've been like this for the last 10 years since I was diagnosed with hypothyroidism. I have changed my diet and cut out wheat based products (these definitely caused me digestive issues). I have started growing my own greens, and I cut out all seed oils now only using olive oil. I walk 40 mins a day with my dog and do gardening. I don't drink any fizzy sodas, only water, tea, milk occasionally. I have cut out as many toxins from my skincare etc. I eat a lot less than I used to, by at least a third. I don't drink or smoke. Why am I finding it so hard to shift this weight after so many positive changes? I'm definitely doing something wrong as the 40lb goes down by ten, then back up.

    • @denisedevoto5703
      @denisedevoto5703 2 месяца назад +5

      It is really difficult to lose weight when you are hypothyroid. I also had to cut out other foods and spices that I was sensitive to, they cause inflammation. Try to find a doctor or naturopath who will help you discover what you are sensitive to. I also have IBS, right now I am on a low FODMAP diet. I have lost 7.5 pounds and have 25 to go. I also take a probiotic, that seems to help too.

    • @michellecheriekjv4115
      @michellecheriekjv4115 2 месяца назад +6

      Don't give up. I restarted Keto for my 3rd time. Each time learning Soo much more about how my body reacts. I have terrible chronic pain. 5 herniated bulging discs....plus fibromyalgia ....and like Doctor said... probably horrifying inflammation. Soo today is day 41... Completely off insulin....and although pain is excessive...l am starting to exercise. Only down 15 lbs but that's about 1/2 lb a day. Keep going ...there's hope at the end...📖🌷✝️💕

    • @joan.nao1246
      @joan.nao1246 2 месяца назад +6

      Adding a T3 rx to my T4 rx along with multiple minerals, digestive enzymes, fatty animal proteins, plus stopping all dairy, sugar, grains & simple carbs, really imoroved my energy, mood, memory, muscle tone & weight fluctuations. After a few years of that success, taking hormone replacement improved all the above even more.

    • @suzannegardenhire203
      @suzannegardenhire203 2 месяца назад

      Look up Dr Ken Berry on RUclips. I learned a lot from him and dropped 30# in 5 months and fell so much better.

    • @ruckyrawg7659
      @ruckyrawg7659 2 месяца назад +2

      I will share what has started working for me. But definitely do your own research. I take 500mg Berberine (also includes 25 mg Oregon Grape) with 500 mg Ceylon Cinnamon in the morning 30 minutes before breakfast. I workout at gym 4 days per week (30 minutes cardio on elliptical, 30 minutes weights: arms one day, legs the following day, at least 3 different machines, 10-15 reps per machine 3 times per machine). You gotta sweat to burn calories. After each workout, sit in the hot tub for 30 minutes (10 minutes fully under water, 10 minutes jets massage one leg, 10 minutes jets massage the other leg). Do whatever it takes to get 8 solid hours of good quality sleep every night. Bring plenty of water to the gym. Rest days are just as important as gym days. Eat in a calorie deficit every day. My metabolism has fired back up a hopefully this is helpful. My daughter says it’s starting to show and that I have my glow back. Be fully committed and don’t let yourself make excuses to miss your gym days. It gets easier after a couple months.

  • @irenenavarrette1918
    @irenenavarrette1918 2 месяца назад +4

    Thank you for all this information Dr. Dhand! So much truth!

  • @sheilat3839
    @sheilat3839 2 месяца назад +13

    Stop the seed oils

  • @europaeuropa3673
    @europaeuropa3673 2 месяца назад +5

    Make food your medicine.

  • @tonyking9235
    @tonyking9235 2 месяца назад +13

    THANK DR MUCH APPRECIATED. ⚘⚘⚘

    • @drsuneeldhand
      @drsuneeldhand  2 месяца назад

      Thanks for watching!

    • @tonyking9235
      @tonyking9235 2 месяца назад +1

      @@drsuneeldhand NO THANK YOU SIR .

  • @LTPottenger
    @LTPottenger 2 месяца назад +4

    Fasting is the best thing you can do not just for obesity but for liver health, which is the most important thing for metabolic health! Some benefits of occasional extended fasting and lowering carbs in the diet: High blood pressure is lowered to normal levels very quickly while fasting. Fibrosis/scarring is reversed over time, including in the heart and lungs.
    Vitamin D plasma levels are increased as fasting improves metabolic health, and vitamin D in turn increases autophagy. When insulin is high, vit D stays locked in the blood cells.
    Fasting stimulates phagocytosis, the ingestion plaques, growths and pathogens by the immune system. This will also remove spikes quicker, whether natural or unnatural in origin!
    Your body recycles up to 1/3 of all immune bodies in a 72h fast, rejuvenating your entire immune system. This helps prevent the onset of new autoimmune conditions, which develop through a leaky gut and damaged immune system.
    Blood sugar and insulin are lowered when fasting, reducing inflammation and allowing the immune bodies to move freely through the body.
    Fasts from 36-96 h increase metabolic rate due to norepinephrine release!
    Blood clotting is lessened and clots and plaques are removed over time.
    T cells and T reg cells are vital in fighting cancer, autoimmune disease and infections but as we age the thymus stops making as many of them. Fasting releases stem cells, which then can become new T cells. It also releases growth hormone, which regenerates the thymus itself!
    Fasting restores NAD+ and increases nitric oxide release to open blood vessels.
    Reflexes and short term memory are increased.
    Fasting increases anti-aging Yamanaka factors and increases average telomere length in stem cell pools.
    Fasting can help with MS, Depression, BPD, Autism and seizures.
    When you move out of MTOR your body shuts down the building blocks of the cell required for viruses to replicate.
    The hunger hormone ghrelin also lowers with extended fasting and rises from dieting.
    What breaks a fast? Anything with protein or carbohydrates in it will break a fast but most teas and herbs are OK. Supplements and meds often break ketosis directly or contain a filler that will. Many meds are dangerous to take while fasting.
    Does fasting lower testosterone? No, it raises it when the fast is broken by increasing lutenizing hormone. Fasting also increases insulin sensitivity, which helps with muscle building.
    Fasting activates autophagy (literally self eating). This will cause cells to recycle damaged proteins and foreign matter such as viruses.
    Lowering insulin via fasting virtually eliminates chronic inflammation in the body.
    Weight loss from daily caloric restriction has 1/4 to 1/3 of the weight lost as lean tissue while many studies show fat loss from 36 h fasts without losing any lean tissue!
    Fasts of 36-96 will not affect short term female fertility or affect menstrual cycle. They also may increase long term fertility for some women.
    Fasting reduces pain and anxiety by stimulating the endocannabinoid system, just like the effect of CBD oil
    Just 24h of fasting can cut your leptin levels in half! This reduces leptin resistance, which impairs immune function.
    Stomach acid is reduced over time while fasting and can allow for the healing of treatment resistant ulcers. Some patients may need continued acid reduction medication while fasting.
    Your brain also prefers to burn ketones at a rate of around 2.5 to 1 when they are available in equal quantity to glucose. Except for brief periods of very intense exercise, your body mainly burns fats in the form of free fatty acids.
    It increases mitochondrial function and repairs mitichondrial DNA, leading to improved ATP production and oxygen efficiency. Increased mitochondrial function also has the added benefit of increasing your metabolism, fighting infection and cancer prevention!
    Fasting releases BDNF and NGF in the blood which stimulates new nerve and brain cell growth. This can help a great deal with diseases like MS, peripheral neuropathy and Alzheimers.
    When not in ketosis, the brain can only burn carbohydrate, which produces a great deal of damaging ROS the brain has to deal with.
    Fasting also increases telomere length, negating some of the effects of aging at a cellular level.
    When you fast, this stimulates apoptosis in senescent or genetically damaged cells, destroying them. Senescent cells are responsible for many of the effects of aging and are a root cause of the development of cancer.
    A fasting mimicking diet for 3-5 days in a row also provides many of the same benefits as water fasting. FMD usually has 200-800 calories, under 18 g of protein and extremely low carbs.
    Exogenous ketones can aid with fasting, making it easier in healthy people and allowing some people with specific issues to fast in spite of them without worrying as much about hypoglycemia. They also help with dementia and many other issues even if you take them while not fasting!
    Glycine and trimethylglycine can also be useful supplements while fasting that won't break ketosis and have many benefits.
    Children, pregnant or nursing women should not fast for periods longer than 16 hours. People with pancreatic tumors or certain forms of hypoglycemia generally cannot fast at all. Type 1 diabetics can also fast but it is more complicated and should be approached with caution as it could lead to ketoacidosis. If you experience extreme symptoms of some kind, especially dizziness or tremors, then simply break the fast and seek advice.
    Resources:
    www.ncbi.nlm.nih.gov/pmc/articles/PMC6141719/
    pubmed.ncbi.nlm.nih.gov/20921964/
    pubmed.ncbi.nlm.nih.gov/29727683/
    www.ncbi.nlm.nih.gov/pmc/articles/PMC5895342/
    www.ncbi.nlm.nih.gov/pubmed/23876457
    www.sciencedirect.com/science/article/pii/S1931312809002832
    pubmed.ncbi.nlm.nih.gov/15522942/
    www.ncbi.nlm.nih.gov/pmc/articles/PMC7607739/
    pubmed.ncbi.nlm.nih.gov/25909219/
    www.ncbi.nlm.nih.gov/pmc/articles/PMC5783752/
    www.ncbi.nlm.nih.gov/pmc/articles/PMC1413655/
    www.ncbi.nlm.nih.gov/pmc/articles/PMC5783752/www.ncbi.nlm.nih.gov/pmc/articles/PMC8470960/
    europepmc.org/article/MED/22402737?javascript_support=no
    pubmed.ncbi.nlm.nih.gov/2518860/
    www.ncbi.nlm.nih.gov/pubmed/24905167
    www.ncbi.nlm.nih.gov/pmc/articles/PMC6526871/
    pubmed.ncbi.nlm.nih.gov/23707514/
    pubmed.ncbi.nlm.nih.gov/23408502/
    faseb.onlinelibrary.wiley.com/doi/abs/10.1096/fasebj.2019.33.1_supplement.819.10
    www.biorxiv.org/node/93305.full
    pubmed.ncbi.nlm.nih.gov/33530881/
    www.arcjournals.org/pdfs/ijrsb/v3-i11/7.pdf
    pubmed.ncbi.nlm.nih.gov/27569118/
    www.cell.com/cell-metabolism/abstract/S1550-4131(15)00224-7
    repository.upenn.edu/cgi/viewcontent.cgi?article=1537&context=edissertations
    www.ncbi.nlm.nih.gov/pmc/articles/PMC1779438/
    www.nejm.org/doi/full/10.1056/NEJMc2001176
    pubmed.ncbi.nlm.nih.gov/31877297/
    www.ncbi.nlm.nih.gov/gene/25712
    onlinelibrary.wiley.com/doi/full/10.1111/j.1365-2265.2005.02288.x
    academic.oup.com/ajcn/article/81/1/69/4607679
    www.amjmedsci.org/article/S0002-9629%2815%2900027-0/fulltext
    www.collective-evolution.com/2017/05/16/study-shows-how-fasting-for-3-days-can-regenerate-your-entire-immune-system/
    pubmed.ncbi.nlm.nih.gov/7714088/
    www.nejm.org/doi/full/10.1056/NEJMoa012908
    pubmed.ncbi.nlm.nih.gov/6859089/
    www.ncbi.nlm.nih.gov/pubmed/10232622
    clinical.diabetesjournals.org/content/36/3/217
    www.health.harvard.edu/heart-health/abundance-of-fructose-not-good-for-the-liver-heart
    www.ncbi.nlm.nih.gov/pmc/articles/PMC7093158/
    www.ncbi.nlm.nih.gov/pubmed/10859646
    www.ncbi.nlm.nih.gov/pmc/articles/PMC6407435/
    www.cell.com/molecular-cell/fulltext/S1097-2765(18)30605-1?_returnURL=https%3A%2F%2Flinkinghub.elsevier.com%2Fretrieve%2Fpii%2FS1097276518306051%3Fshowall%3Dtrue
    pubmed.ncbi.nlm.nih.gov/28235195/
    www.ncbi.nlm.nih.gov/pmc/articles/PMC2815756/
    www.nia.nih.gov/news/research-intermittent-fasting-shows-health-benefits
    medicalxpress.com/news/2022-10-treatment-pulmonary-fibrosis-focus-telomeres.html
    www.cell.com/cell/fulltext/S0092-8674(19)30849-9
    www.ncbi.nlm.nih.gov/pmc/articles/PMC3017674/
    www.sciencedirect.com/science/article/pii/S0005272806000223
    www.clinicaltrials.gov/ct2/show/NCT04375657
    pubmed.ncbi.nlm.nih.gov/20102774/
    n.neurology.org/content/88/16_Supplement/P3.090
    pubmed.ncbi.nlm.nih.gov/31890243/
    www.ncbi.nlm.nih.gov/pubmed/25686106
    pubmed.ncbi.nlm.nih.gov/21410865/
    This list compiled over years of research by the user known as Pottenger's Human on youtube. Feel free to copy and paste this anywhere you like, no accreditation needed!
    My community tab will always contain an updated version of this list of fasting benefits. I also have playlists on fasting and health topics.

  • @renatovenuto296
    @renatovenuto296 2 месяца назад +4

    Great video Dr Suneel .Thank you

  • @richarddevaottien7724
    @richarddevaottien7724 2 месяца назад +3

    And pneumonia,...from taking that "T€a"

  • @danielogana3972
    @danielogana3972 2 месяца назад +4

    Excellent performance. (1) “Avoid The Six Whites”. (2)”Eat What God Makes: Avoid What Man Makes”. (3) “Avoid Non Prescription and Prescription Medicines”. (4) Let food be your medicine and medicine food. (5)Love and Gratitude is the answer.

    • @gilessteve
      @gilessteve 2 месяца назад

      What I would say is that if one of the 'whites' is salt, that's not something to avoid if you're not eating salt-laden junk food all day long. Actually, come to think of it, I use pink Himalayan salt, so maybe the advice _is_ accurate after all.

    • @danielogana3972
      @danielogana3972 2 месяца назад

      @@gilessteve Hi, good of you to respond. The fact that you are born or live in a certain location makes it natural that ALL your basic health and wellness needs can be met by or at your location. Wherever you are there is a source of salt to meet your needs. The challenge is marketers and environmental degradation. The former guys will convince you for example to get Himalaya pink salt or Celtic salt on the advice that it is the best in the world for your needs. The White salt I referred to is refined and processed salt, the ‘normal’ store varieties. These must be handled with more care and caution. At best they should be avoided.
      On environmental degradation one has to take more care of what one ingests but at the same time not fall for marketers’ spiels on what is perfect or best for you. Try to live like a tree: it finds or gets all its needs from the fixed location it finds itself. It will fight fires, droughts, pests, UVB UVA, man, animals, birds, etc, get minerals, water and nutrients without moving an inch.

    • @Mary-fn5rl
      @Mary-fn5rl 2 месяца назад

      ​@@gilessteveI use sea salt

  • @mirozynd4504
    @mirozynd4504 2 месяца назад +1

    Another winner clip by a great MD who is a modern hero taking a stand against the false/ harmful Medical Standard of Care (dictated by Big Harma, Hospital industry and Big Food Companies producing ultra process Poisons etc.)
    Dr. Suneel Dhand, You have the special, numerous talents to educate millions of people in the world to become healthier/ enjoying life without unnecessary diseases/pain.
    Thank God for Dr. Dhand 🥰

    • @drsuneeldhand
      @drsuneeldhand  2 месяца назад

      Thank you! Really appreciate your kind words

  • @connieboylan9159
    @connieboylan9159 2 месяца назад +1

    Your presentations are suscinct...to the point...easy to undestand...you have quickly become one of my go to doctors online...for information I can trust...you speak from the heart..I so appreciate you!

  • @JanetFisher-mg5jb
    @JanetFisher-mg5jb 2 месяца назад +1

    Great blog and subject. One of your best and wisest. Maybe the best. Thanks and regards from Canada.

  • @NancyK-cu6xj
    @NancyK-cu6xj 2 месяца назад +6

    I live in senior housing. There are close to 80. Many, Id say around half would be considered obese. They're living well into their 80s and 90s. None of them are dying of cancer.

    • @DustinATX80
      @DustinATX80 2 месяца назад +5

      You’re not seeing all the people that already died…

    • @Spartan21blue
      @Spartan21blue 2 месяца назад +1

      Science says genetics Play a big part in some very lucky people with regards to longevity .

    • @marilynroper5739
      @marilynroper5739 2 месяца назад +3

      These people grew up in the ‘50’s and ‘60’s well before the dietary guidelines of the late 70’s. Many of them ate healthy unprocessed foods for a great part of their lives. Sugar was a treat and with any luck at all they ate meat and saturated fats. The following generations have not been so lucky.

    • @jennifermarlow.
      @jennifermarlow. 2 месяца назад +1

      @@marilynroper5739 That's my situation. In my late 60s now, and I have never eaten a lot of sugary things, dessert was always rare. And I always ate butter, not margarine. My distaste of 'plastic foods' is natural, because we ate real food back in the 60s and early 70s. My father was diagnosed with D2, and we all gave up sugar in 1970 as a family. Sugary treats are rarely appealing (unless they are chocolate, haha).

    • @danielogana3972
      @danielogana3972 2 месяца назад

      @@Spartan21blue no genetics play a lesser role say under 6% in cancer cases.

  • @UMS9695
    @UMS9695 2 месяца назад +4

    I'd add saturated fats to that "avoid list". Consuming less than 15 gms of saturated fat helps prevent fatty liver and clogging of the pancreas!

    • @Really10801
      @Really10801 2 месяца назад +3

      Wrong, do some research before giving nutritional advice. Hint, read about seed oils.

    • @UMS9695
      @UMS9695 2 месяца назад

      @@Really10801 I did that for a few years but lost no weight. Rather it increased my visceral fat. Now, I am back to low Sat fat and medium amount of Poly & Mono unsat fat along with a good daily dose of Omega 3.

    • @margaretblack8538
      @margaretblack8538 2 месяца назад +1

      ​@@Really10801 Read about seed oils and what they were originally used for.

    • @jennifermarlow.
      @jennifermarlow. 2 месяца назад +2

      I had NAFLD, and gave up carbs. I eat only saturated fats and olive oil, no seed oils. In my late 50s, I completely reversed the NAFLD, and now have a healthy liver. The information we have been taught for decades is wrong - saturated fats are not the cause of all our ills. Sugar and seed oils are. Thank you, and good night! ;)

  • @kimberleebrackley2793
    @kimberleebrackley2793 2 месяца назад

    Thank you, Dr.Suneel Dhand.

  • @wilburgraham6260
    @wilburgraham6260 2 месяца назад +20

    And yet the fast food giants sponsor just about every sport on the planet, reaching millions of children 🤣

  • @nody31
    @nody31 2 месяца назад

    thank you!

  • @DavidLMT.Rocks.
    @DavidLMT.Rocks. 2 месяца назад

    Thank you so much

  • @herminiasalas8484
    @herminiasalas8484 2 месяца назад +1

    Thank you for sharing your education

  • @arlenemuhammad9853
    @arlenemuhammad9853 2 месяца назад

    Well said!

  • @nancycronin601
    @nancycronin601 2 месяца назад

    Thank you for this video. Very informative.

  • @kathrynclayton6326
    @kathrynclayton6326 2 месяца назад

    Thank you

  • @jjfreedom921
    @jjfreedom921 2 месяца назад +1

    Thank you once again for great video.

  • @irenenavarrette1918
    @irenenavarrette1918 2 месяца назад +3

    Hello Dr. Dhand, good to see you!

  • @odecious100
    @odecious100 2 месяца назад +1

    I do understand Lack of income can also contribute to Obesity families, imagine a single mother of 4 unemployed she will have to choose between feeding her kids and keeping them warm energy bill are soaring, she'll go and get cheap processed foods to fill up her freezer with junk food, people in Care homes and supported living accommodations, are worse because they have someone who plan for them what to eat that's suits their budget they have limited choice sad, nowadays Nurses and GP rarely tell people to exercise and eat healthy. We are very luck we still have one Dr Suneel who's still able to offer advice on us, how to eat healthy .
    We need more Doctors can offer advice and recommendations about health lifestyle.

    • @jennifermarlow.
      @jennifermarlow. 2 месяца назад +2

      Education is key. That includes a reward system. If that single mother knew that careful shopping (ie, go to the store early in the morning, get the 50% off hamburger!), and better use of cheaper proteins, like eggs - the perfect, and cheapest, food we have - is key. I know, because I have been poor a long time (disabled, no family). Healthier diet is achievable, but if people don't know how, and aren't shown how GOOD they will feel, how will they get there? Most people with money still have poor eating habits - they just spend more money on food. jmo ;)

  • @onthebuses
    @onthebuses 2 месяца назад +1

    Scotland Sharing ☕️📡☕️

  • @yolandamorales7526
    @yolandamorales7526 2 месяца назад +1

    Thank you so much for the info. U are the best take care😊

  • @williambyrnes9742
    @williambyrnes9742 2 месяца назад

    Thank you doctor

  • @chrisfree2000
    @chrisfree2000 2 месяца назад +3

    This endemic is job security for me!

  • @gittebruun9070
    @gittebruun9070 2 месяца назад

    ❤ Thank you Dr Suneel Dhand ❤️

  • @ms.bubbles7995
    @ms.bubbles7995 2 месяца назад

    Thank you for your videos

  • @DavidGetling
    @DavidGetling 2 месяца назад +2

    Obesity increases the risk of MANY diseases. Unfortunately, woke politicians and others have more or less succeeded in normalising it, and making it non-PC to mock or shame fat people. So far fewer are now leaving those crisps and cream cakes on the supermarket shelf.

    • @jennifermarlow.
      @jennifermarlow. 2 месяца назад

      How about finding a middle ground? Normalizing obesity and mocking it are far ends of the spectrum. Giving honest feedback when asked, educating people, and showing by example how a proper diet gives us a calm demeanor and healthy body are way more effective than mocking and shaming people, which puts them on the defensive. JMO

  • @marilynferro9546
    @marilynferro9546 2 месяца назад +1

    Love ur videos !

  • @mflynnnj1
    @mflynnnj1 2 месяца назад

    Knowledge is power ---thank you Dr. Dhand!

  • @charlenepomicter5345
    @charlenepomicter5345 2 месяца назад

    I appreciate your important information so much! Thankyou, Dr. Dhand...😊❤

  • @jarichards99utube
    @jarichards99utube 2 месяца назад +2

    What is the definition of a pharmaceutical "Side-Effect"...?
    "Side-Effect" = NEW "Disease", but given a less Scary Sounding Name
    : ( -70SomethingGuy

  • @lowelldejong9248
    @lowelldejong9248 2 месяца назад

    Great Dr. Living the dream...... Never quit....We are with you,,,,100%

  • @1timbarrett
    @1timbarrett 2 месяца назад +1

    Your work on what I call UPCs (pronounced OOPSIES) could save millions from death and disease. Thank you, Dr Dhand. 🙏

    • @1timbarrett
      @1timbarrett 2 месяца назад +1

      UPC => Ultra-Processed Crap!😮

    • @jennifermarlow.
      @jennifermarlow. 2 месяца назад

      Love it! :D @@1timbarrett

  • @edensmith552
    @edensmith552 2 месяца назад

    Dr. Dhand ❤, thank you for this video.
    Watching from Australia 🇦🇺

  • @geraldkaupp5380
    @geraldkaupp5380 2 месяца назад +3

    Use your deep fat fryer for a potato plant. It is a far superior use for it.
    Cheers from Sunny 😎 Alberta!

    • @jennifermarlow.
      @jennifermarlow. 2 месяца назад

      Shout out from equally sunny (today) Nova Scotia! ;)

  • @Laljack564
    @Laljack564 2 месяца назад +1

    Human life is short so dont worry. Enjoy it everyday .

  • @user-cc5od3zk4p
    @user-cc5od3zk4p 2 месяца назад +13

    Put down the fork and move! Simple.

    • @Tyrannocaster
      @Tyrannocaster 2 месяца назад +4

      Great - Michelle Obama has entered the chat. If that worked, we wouldn't have this problem. What you eat matters far more than its quantity, assuming you aren't actually starving. It's also perfectly possible for people eating a SAD diet to lose weight without exercising at all; ask a low carb paraplegic.

    • @marjon888
      @marjon888 2 месяца назад +3

      Not that simple.

    • @kathrynclayton6326
      @kathrynclayton6326 2 месяца назад +2

      The ultra processed food is a very big part of the problem. You need to eat plain food get rid of the seed oil’s cook and butter or olive oil maybe avocado oil. shop all around the outside isles of the store. The processed foods are all in the isles.

  • @dougphillips5686
    @dougphillips5686 2 месяца назад +5

    Government depopulation plan. It's working

  • @AntisocialRedNeckNerd
    @AntisocialRedNeckNerd 2 месяца назад +1

    Eat healthy, live healthy.

  • @johnkariukimungai5211
    @johnkariukimungai5211 2 месяца назад

    Obesity/ adipose tissue also interferes with Vitamin D absorption which is fat soluble. this lowers immunity thus slowing the fight against cancer cells

  • @LondonSteveLee
    @LondonSteveLee 2 месяца назад

    The main issue is Vitamin D is diluted by body fat - that's the core to most issues caused by obesity.

  • @AmandaViolinGirl
    @AmandaViolinGirl 2 месяца назад +1

    Having a cheet day is not worth it. I don't eat rubbish foods.

  • @dojocho1894
    @dojocho1894 2 месяца назад +3

    Any Oncologist will tell you....Cancer loves sugar...and so do americans....

    • @zeez4178
      @zeez4178 2 месяца назад

      The human body runs of Glucose

    • @jennifermarlow.
      @jennifermarlow. 2 месяца назад

      @@zeez4178 Proteins are a source of gluconeogenic substrates and can be used to produce glucose under fasting or a low-carbohydrate intake. High-protein (HP) diets are generally low in carbohydrates and assumed to promote postprandial gluconeogenesis.

    • @dojocho1894
      @dojocho1894 2 месяца назад

      @@zeez4178 Keep reading WebMD...I'm a physician....Sugar intake when a person has cancer creates.......DNA mutations, Increased tumor survival, increased migration of cancer cells, and proliferation of existing cancer cells......just to name a few. A oncologist will take away much of the sugar and replace it with alternatives that are healthier...

  • @theodorabruin4601
    @theodorabruin4601 2 месяца назад +6

    All the people I know, or have known who have gotten cancer, are thin or average size.

    • @rubygreta1
      @rubygreta1 2 месяца назад +2

      Statistically meaningless

    • @billy4072
      @billy4072 2 месяца назад +3

      ⁠@@rubygreta1ah yes statistics.. 💡lies, damn lies….and statistics. … 💩👏

    • @adelarsen9776
      @adelarsen9776 2 месяца назад

      Cancer is fermentation of mitochondria.
      Look up Prof Thomas Seyfried.

    • @jackiesmith-nq8in
      @jackiesmith-nq8in 2 месяца назад +1

      My sister and brother that died of cancer were obese

    • @eri7-11
      @eri7-11 2 месяца назад +1

      Weird same, my uncle, sister, ex family friend all thin but all v#

  • @annakarl9989
    @annakarl9989 2 месяца назад +1

    THANK YOU 💖👍
    It's true, catastrophic scenario
    In western Europe countries is Situation similar
    Life without responsibility, wrong knowledge, ignorantly to own Living
    Education unresponsive

  • @artheemisia
    @artheemisia 2 месяца назад

    Great advice, Dr Dhand! Too late for me, alas! I have endometrial cancer… going to get surgery next month

    • @drsuneeldhand
      @drsuneeldhand  2 месяца назад

      Sorry to hear. Wish you all the best

  • @no_country_for_real_men
    @no_country_for_real_men 2 месяца назад

    I won't argue with you about the inflammatory factor involved but I will absolutely argue over the obesity factor. The statistics show the majority of people that develop cancer are not obese nor even overweight. The majority of people that are developing cancer these days are normal weight normal BMI or underweight with low BMI

  • @proceboeffect33
    @proceboeffect33 2 месяца назад

    Dr.(Nurse) Campbell posted a video with a research showing optimal vit. D level reduces risk of malignancies.

  • @foxslayer321
    @foxslayer321 2 месяца назад +5

    This is what our ? Wants to meet our Georgia guidestones goal

  • @db7069
    @db7069 2 месяца назад

    yup

  • @jptrainor
    @jptrainor 2 месяца назад

    Good talk. It has to be repeated regularly.

  • @FloraJoannaK
    @FloraJoannaK 2 месяца назад

    If I recall, 20% of all obese people are metabolically healthy... So my source (Dr. Lustig) could be wrong, or I. But others have stated it bluntly, that the issue is in the end visceral fat, and not adipose tissue as is.

  • @CandyGirl44
    @CandyGirl44 2 месяца назад +1

    It's a sad fact, the masses are either too lazy, ignorant or poor to listen to this message.
    I see how poverty stricken people, either unemployed or on minimum wage, have to buy the worst quality ready made foods at supermarkets. And it's addictive - we offer our once a week cleaner wholewheat bread but she prefers the wholly refined white, and puts 3 heaped teaspoons of white sugar in her tea and coffee.
    Then when they go to state hospitals or clinics, they get sent home with disprin for cancer and broken limbs🙄
    But then again, I've followed several RUclipsrs who were slim, fit and healthy, and still died of various cancers.

  • @bekayezme
    @bekayezme 2 месяца назад

    Wish you were my dr.

  • @johnkean6852
    @johnkean6852 2 месяца назад

    Dancersize: best ever exercise. START before giving up smoking.

  • @stuartcrisp2027
    @stuartcrisp2027 2 месяца назад

    What I am pondering is why your body chooses to build up visceral / belly fat. I have lost a bit of weight. It was going well (1 kg/week) until all but my belly fat was gone, then I stopped losing weight even though I kept doing the same things. My conclusion is that there must be some "benefit" to the body to not lose that fat, but why? An alternative is that it is there because of disease that has not been dealt with, but that reverses the common statement that it is the fat that is the cause of those diseases. I'm no biologist, so I am stuck trying to work out which is the chicken and which is the egg.

  • @PubliusUSA
    @PubliusUSA 2 месяца назад

    Victoria Nuland passed out cookies as her trademark.

  • @danielleschmidt7825
    @danielleschmidt7825 2 месяца назад

    Very good , but how many people will follow your well intended advices ?!😢

  • @onlineteori
    @onlineteori 2 месяца назад +1

    Thank you for your constant news and fight for humanity!!! Bless you. Stay strong for us. 🙏✨🫶🏻

  • @user-wu9oy1tp8p
    @user-wu9oy1tp8p 2 месяца назад

    💯

  • @doctor_who1
    @doctor_who1 2 месяца назад

    do you know if apple shaped fat distribution produces more inflammation that pear shaped fat distribution?

  • @user-jo7gj9zs3c
    @user-jo7gj9zs3c 2 месяца назад

  • @vikasjaiswal6590
    @vikasjaiswal6590 2 месяца назад

    awesome Dr. Suneel I have been watching your videos from past two weeks by any chance we can collab for video editing and thumbnail

  • @Benzknees
    @Benzknees 2 месяца назад

    And covid boosters have been shown to raise IgG4 levels to record levels, which apparently enhances autoimmune problems.

  • @anAeijingBuffoon
    @anAeijingBuffoon 2 месяца назад +1

    The lesson can be learned by studying Nauru.

  • @Julia-xz7vb
    @Julia-xz7vb 2 месяца назад

    people are still going to slimming world etc and eating "low fat" food laden with additives. "low fat" margarines full of canola and additives etc etc .

  • @johnkean6852
    @johnkean6852 2 месяца назад +1

    Trouble is people giving up smoking gain masses of weight. Only choice: death from lung cancer or non-lung cancer.

    • @danielogana3972
      @danielogana3972 2 месяца назад

      One answer to toxins and tobacco is to do a 9 days Urine fast and distilled water only. No food or drink in the 9 days. ALL tobacco, junk, medicines, supplements, etc and other toxins will be expelled and the treatment will cure the disease, cancer etc.

    • @johnkean6852
      @johnkean6852 2 месяца назад

      @@danielogana3972 Will pass it on.

    • @johnkean6852
      @johnkean6852 2 месяца назад

      @@danielogana3972 thx