Scoliosis rib pain myofascial release relaxing ASMR
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- Опубликовано: 24 май 2023
- Our patient has been having issues with tension in the upper body which manifests as neck and shoulder pain, midback restriction, and Thoracic Outlet Syndrome (TOS). Her neurovascular entrapment in the scalenes was mild, but enough to cause tingling in both hands. This is often the consequence of restriction of rib movement, as it causes the scalenes to overwork during respiration.
I demonstrate a safe, gentle approach to free up the rib cage. She happens to have scoliosis, but this approach is applicable whether scoliosis is present or not.
Comments and questions always welcome.
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Dr. David Russ
Portland, Oregon
www.happyspinepdx.com
www.tiktok.com/russfamilychiropractic
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Love how you are explaining in detail as you work the body, plus working with the breath. Thank you very much!
Glad you enjoyed it!
not only do you seem like a fantastic doctor and a great educator, but the asmr i get from these is outstanding!!
I have a friend I do trades with who has some rib issues, so this gave me some interesting options to consider when working with her - great explanations and examples! Thank you.
Such a gentle touch and so respectful as well in his treatment of his patient. Very relaxing.
Doctor You are a Blessing. Thank You for Truly caring about you're patient's. Not the universal 10 minutes and out door.
Hey Dr. Russ! Throwing out a potential video idea: stretches for people with spinal fusion. 70% of my back is fused due to severe scoliosis, and I’m about 15 years post-op. However, now that I’m getting older, I’m noticing how incredibly tight my muscles/body is. When I do focus on stretching, it helps alleviate that tightness for a couple weeks. My hips and lower back get the tightest/most painful.
It’s hard to find quality stretching videos that are made for those with spinal fusions.
Thank you for reading and considering!
Echoing this request as someone else who had spinal fusion surgery for severe scoliosis.
I second this echo. I work on many fusions.
I love your explanation Dr. Russ thank you
So relaxing and informative. Love it!
This is a wonderful demo and combo of advanced chiropractic and mayofascial bodywork. As an LMT Im so glad to have found your page. Thank you Dr for sharing your knowledge and healing techniques with us.
It's kind of you to let me know that you find the videos helpful. I'm so glad! I am working to reach as many practitioners as possible, so thank you. And please share the videos with friends and colleagues!
Awesome video, exceptionally relaxing to watch and informative.
This has set my day off perfectly, a new Dr Russ video.
This was so relaxing & also really interesting ❤
Very informative Dr.Russ
Each video is a sophisticated anatomy lesson.
I am going to sleep like a baby tonight!
Müthiş bir eğitim tadında izledim çok teşekkürler Dr Russ 🥰🧿
Awesome! This are are relax and, comfortable! David, wish you do with underarm, neck, back ear/head. Cheers David from Maryland, USA! 💪👍
If I ever hit the lottery. This Doctor is killing it
Well you better buy tickets because I'm buying tickets too! And if I ever win I'll probably retire ☺️!
Thank you for making this video. My wife has severe scoliosis and I was looking for ways to give her some relief.
I hope it helps her!
@3:50
So satisfying 😌
I have S type scoliosis
I had no idea the ribs are a good point to concentrate on. My pain shows up at the end of my ribs and thought it was radiating from my spine but seems it’s not. I understand now how important it is to pinpoint the area that needs attention.
Seeing a curvature in lower cervicals/upper thoracic, too.
I have this exact problem. It didn’t start giving me issues until I turned 30. I hate it
I am sorry to hear that you're having issues with the ribs. I hope you can find someone to help release the tissues for and with you!
Is this goal of these treatment's to achieve symmetry of the trunk, and if so, how many treatments, how long should each treatment be & how many treatments, total? Also, how do you determine which side is tighter? I have a similar distortion & my left side is tighter/more immovable.
Symmetry is not the goal. The goal is balance, ease, mobility and stability.
The number of sessions needed depends on so many factors, there is no set protocol for a certain amount of treatment.
The determination of which side is tighter is made by observation, palpation, and a thorough history of the patient's symptoms.
Dear Dr Russ, I follow you with love, I request you to add Turkish subtitles. thanks in advance 🙏
You can do auto translate and pick the language! That's what I do!
Thank you sir for your answer. There are 16 languages in your language list, but there is no Turkish, that is, Türkiye.

Why didn’t he take care of the trigger point in left mid trapezius? I mean… he found it so….
Well, I'm not sure why! Good question!
Thank you sir for your answer. There are 16 languages in your language list, but there is no Turkish, that is, Türkiye.
I don't know how to change that. Is there a way for me to do that?
I will try to learn how to add language for you, I will share it with you.
ruclips.net/video/BJjc743VYKs/видео.html
Hello, my teacher explains how to add language from this link I sent, there is also English subtitles. You can speed up your search towards the end by moving forward. ruclips.net/video/BJjc743VYKs/видео.html