YO EKAY I'm actually so proud broooo that my first time watching ur shorts was on Instagram about HU and that was like 7 or many months ago and NOW UR ALL OVER MY FYP NOW and I remembered ur boxing program was 1 dollar yoooooo, damnnnn keep on grinding bro im actually like so proud and inspired by human beings like you vro, keep on doing good and keep on grinding broooo
I have a good combo idea but I'm sure others as well as you know but a double jab to the head then a cross into the solar plexus now the traditional way is double jab to the head cross to the head but think about it when you throw those first too shots to the head they are gonna raise there hands high and expect a third hit to the head and guess what else ? There exposing there body so that can be a good combo too but the ones you showed are just as deadly but I was just giving an idea out or you can do double jab into a hook to the body but ya..
i once got hit at solar plex for 5 min i couldn't breathe that day I got a temporary tattoo to the place where I got hit and I challenged my self I will not remove it until I knock the person that hit me out its been 4 months and I still have it but not for long inshallah
honestly it depends. its important to remember that for fighters its not nessecarily being massive that helps us in fighting. to gain muscle in general, its best to increase protein and carb intake and strength training whilst still doing cardio and cutting out any bad foods (junk food, high sodium and high glucose foods and whatnot) just dont make the same mistake i did and do a "dirty bulk" its not beneficial and will never help. I hope this helped, God bless you all brothers and sisters.
don’t listen to these people who says muscle isn’t necessary, it is if you train it right, by functional exercises, you get many benefits from them, for functional muscles, do not train like a bodybuilder, most of the exercises they train aren’t functional and with that much mass, performance sucks, that’s why you need lean muscle for athleticism, but if you want to look good and build muscle while having good performance, add some bodybuilding exercises by also including functional exercises, include like pull ups, any type of functional squats, deadlifts, hand cleans, bench press, etc. Basically an athletic-bodybuilding program. Not just a bodybuilding program in general. Just don’t make muscle mass a priority, your performance is. Boxing is mainly all about endurance, and yes diet is the most important factor depending what diet you’re programming. hope this helps
@@anonymouslychill yeah i realize i dont want that typical bulky body builder look. i wanted that lean fighter physique. i want it to be able to function nicely and move easily. got any tips on to do that??
I got knocked out from the road once cause I slipped on black ice and hit the back of my head and got a concussion and had a seizure cause of how hard I hit my head
naww solar plex be hurtin like crazy when you get hit there I remember i fell on something and it hit my solar plex i thought i had cracked my ribs or something
HOME BOXING PROGRAM🥊13K MEMBERS🔥www.boxathome.org
That last combo does indeed feel really good just to throw around, thanks for the tip shookrun
Mams Taylor knows if ekayy gets onto misfits,lets just say the shows not gonna last too long😂
Now I'll be able to fight the demon that lives in my basement 😈😈😈
Goodluck, Im watching
Lmao
Honestly I love your channel
YO EKAY I'm actually so proud broooo that my first time watching ur shorts was on Instagram about HU and that was like 7 or many months ago and NOW UR ALL OVER MY FYP NOW and I remembered ur boxing program was 1 dollar yoooooo, damnnnn keep on grinding bro im actually like so proud and inspired by human beings like you vro, keep on doing good and keep on grinding broooo
Now my teacher won't stand a chance against me even with the trash talking
super video shoku you got my respect ❤
It worked thanks !
thank you for this💖💖🔥
Shut up racist😅🎉 fucking nerd😮
Never realized the temple punch was something that was even viable to throw, only knew about the jaw/chin and body shots
That jab uppercut liver hook really helped my thanks bro my oppent wont stand a chance
got hit in solar plexus once, never letting that shit happen again. im lucky that wasnt an actual fight and was just boys being boys
This guy suppose 2 be a UK drill rapper coz the way he talks sounds dope no cap 😎...
Central Cee is doing online boxing training 😁
This guys accent kills me lol shout-out from south Africa 😂
I'm from there as well bru
I have a good combo idea but I'm sure others as well as you know but a double jab to the head then a cross into the solar plexus now the traditional way is double jab to the head cross to the head but think about it when you throw those first too shots to the head they are gonna raise there hands high and expect a third hit to the head and guess what else ? There exposing there body so that can be a good combo too but the ones you showed are just as deadly but I was just giving an idea out or you can do double jab into a hook to the body but ya..
Thanks, very useful ✨💖🎀
ty ekay i got a fight today at school n i js watched all ur vids
Yoooo this shit is lit 🔥🔥🔥
Thanks 🙏
Thanks bro🙌👏
Thanks bro now i can use this on monster on my bed that kinda looks like my uncle ❤
When reality u won't remember that 😂
I hit someone in their solar plex before and they puked on me
Thank you bro so under ratted
i once got hit at solar plex for 5 min i couldn't breathe that day I got a temporary tattoo to the place where I got hit and I challenged my self I will not remove it until I knock the person that hit me out its been 4 months and I still have it but not for long inshallah
He talk like central cee lmao
well no shit there both from uk
Tysm.
Now I know where to not hit my friends
opponent: bruce lee
I’m assuming you’re London based. What gym do you train at?
Training at multiple different ones atm
hey man, how do you put on muscle mass/build muscle as a fighter? and staying lean? can you make a video on that? i have a problem with that lol
Well its hard to do all three, Try a lean/mini bulk(bulking mini and wont notice fat gain) and then cut
honestly it depends. its important to remember that for fighters its not nessecarily being massive that helps us in fighting. to gain muscle in general, its best to increase protein and carb intake and strength training whilst still doing cardio and cutting out any bad foods (junk food, high sodium and high glucose foods and whatnot) just dont make the same mistake i did and do a "dirty bulk" its not beneficial and will never help. I hope this helped, God bless you all brothers and sisters.
By lifting weights
don’t listen to these people who says muscle isn’t necessary, it is if you train it right, by functional exercises, you get many benefits from them, for functional muscles, do not train like a bodybuilder, most of the exercises they train
aren’t functional and with that much mass, performance sucks, that’s why you need lean muscle for athleticism, but if you want to look good and build muscle while having good performance, add some bodybuilding exercises by also including functional exercises, include like pull ups, any type of functional squats, deadlifts, hand cleans, bench press, etc. Basically an athletic-bodybuilding program. Not just a bodybuilding program in general. Just don’t make muscle mass a priority, your performance is. Boxing is mainly all about endurance, and yes diet is the most important factor depending what diet you’re programming. hope this helps
@@anonymouslychill yeah i realize i dont want that typical bulky body builder look. i wanted that lean fighter physique. i want it to be able to function nicely and move easily. got any tips on to do that??
Thumbnail is kinda blurry
Changed it🤝
mans cold! I can think of afew cockroaches that are gonna get dropped still ..
The UK still hasn't banned smoking in pubs? Damn that's news to me
what's his height and weight ?
I got knocked out from the road once cause I slipped on black ice and hit the back of my head and got a concussion and had a seizure cause of how hard I hit my head
1 mil this year 1 mil
naww solar plex be hurtin like crazy when you get hit there I remember i fell on something and it hit my solar plex i thought i had cracked my ribs or something
Yeah it fucking kills me, I've been hit by a 7 year boxer in the solar plexus. I don't think blud was doing full power 💀
"Ryan Garcia special" 😬💀
Common W
7:21 " come through it " PAUSE !!
Whyy 7:21
What you're saying is: no chest jab after a one two... Instead, I should jab twice then cross their chest?
Thank you now my new born baby brother wont stand a chance😁😁
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u r right handed or left handed?
I think he's right handed...
add subtitles love from India
Can't wait to do this to my girlfriend
Thanks bro now that school bully thats been talking sh!t about my dead mom even after he knew for months
That's why your mama dead
Is your bg real?
my baby brother wont stand a chance
thanks lad my brother is dead🔥🔥🔥
What about the neck
Good video
Is he turkish or albanian?
Enis is a turkish name
💯💯💯
Does all these kill
💀💀💀
The temple does.
Bruh you're using my Thumbnail without paying me that's not fair...
what?
what?
not your nan man😭
First🔥
tutorial on how to look lightskinned like you
I once knocked someone out
What's the story?
8:04
My wife got nothing on me 😈😈
Fr
Put dummy’s man
I see you having the albanian flag on your profile are you Albanian cuz i am
Private parts?
W
Tf is this thumbnail bro,
It's a thumbnail
@@Heptaknotttt oh yea
Thanks for the video mate! hopefully ill never be in a fight, but its good knowledge to have! And I'm sorry, but you do like the camera point :p 5:03
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Def first
First
Your the real first
Ok today I got combo in the solar plex in the school