Thank you Alex and Michael for this vlog. I use to watch you faithfully but I know life changes and things change so now I just watch what ever you are able to put out. You are so down to earth and anything I watch of yours is so pleasant and fun to watch. Cant wait for more.
I’ve been a silent viewer for years and feel like I was supposed to circle back to your vlogs. I’m also leaning into understanding about nutrition & hormone health and I’m so excited to listen to your thoughts too 💛 sending love on this journey x
I haven’t watched you in awhile and I really liked your more relaxed style. It really felt like we were just hanging out at your house with you looking at those dishes and talking about normal stuff. You have always been pretty personable so trying to pinpoint exactly what was different is difficult. Maybe you’re just happier. IdK, but whatever it is it came through and was amazing. I also, could see the improvement in your skin. It looks so clear.
I am loving these vlogs. And I love how much your personality is showing too it feels like girl chat. I'm also so happy your doing iin I graduated last year from 6 month program and loved it truly changed my life. And yes to the hormones I've had sooooo many crazy health issues and am just now finding all of them were due to hormones Looking forward to more of these!!
Really love that you shared doing the accelerated program. Good for you! I’ve been thinking of going to school to get my license to be a nail tech - but am nervous about balancing family and school. You’re an inspiration!
So excited for all your videos. I have followed you guys forever!!! I am getting older, late 40's and find all the health info and hormone info very interesting! All the amazing healthy food ideas are a blessing. I run out of ideas. Thank you Alex! Oh and Michael also lol! 🙂
I just told my husband that our wine glasses keep breaking too! 😒😒 anyways- thank you for sharing so much in this Vlog about hormones and our cycles. So important to adjust our body during the month! Alex these past vlogs make me so happy. So glad to see you back to doing this! ❤
OMG I Love my OOFOS! They feel like your walking on clouds! I got the cheetah print and wore all last summer. Until we got a Frenchie puppy who like to chew on them 😢 Excuse to try the neutral color ones now 😉
Alex, I would love to know more about gut health and hormones😉😊💞
Год назад
The whole workout thing is very interesting to me, how do I know which phase I'm in while I'm breastfeeding? My baby is 16 weeks old and I haven't had my period yet...
Congratulations on your baby! I would focus on low impact workouts until you get your period back. Focus on pelvic floor, ab rehab, etc. But of course that’s up to you!
I find this interesting but how does it work when in menopause? I was wondering if I’m not a candidate for hormonal replacement treatment because I suffered a stroke due to to Covid is there something I could use due to low testosterone? I really find it interesting hormones can really reck your body you are right we women are not taught how our body works. My frother is silver from Nespresso not sure about white.
The plates and cups do come off kinda greenish on camera, but I think it still looks great! If they don't look that green in person, keep them, but if you're really going for a full on neutral beige look, they may not work for your aesthetic...BTW love your whole house and decor! You did a great job!
Thank you Alex and Michael for this vlog. I use to watch you faithfully but I know life changes and things change so now I just watch what ever you are able to put out. You are so down to earth and anything I watch of yours is so pleasant and fun to watch. Cant wait for more.
Thank you, appreciate your support!
I’ve been a silent viewer for years and feel like I was supposed to circle back to your vlogs. I’m also leaning into understanding about nutrition & hormone health and I’m so excited to listen to your thoughts too 💛 sending love on this journey x
I haven’t watched you in awhile and I really liked your more relaxed style. It really felt like we were just hanging out at your house with you looking at those dishes and talking about normal stuff. You have always been pretty personable so trying to pinpoint exactly what was different is difficult. Maybe you’re just happier. IdK, but whatever it is it came through and was amazing. I also, could see the improvement in your skin. It looks so clear.
Hearing Michael say “oh my gawd”?! Highlight of the day
Missed your vlogs ! Love how informative it was
Love that you’re doing these vlogs! Keep them coming!! ❤
Thank you! Will do!
Love the vlogs. So happy to see you filming again, of course on your own time sis. Do not let me rush you. Always loved your youtube vids❤
love how clean the house looks with the colors and decor you chose
loved your cycle syncing chat!!! More on hormones you explain it so well!
Hi Alex. 🥑 put them in the fridge when ripe. It keeps them a lot lomger, once ripe.have you tried Schar breads 🍞?
I am loving these vlogs. And I love how much your personality is showing too it feels like girl chat.
I'm also so happy your doing iin I graduated last year from 6 month program and loved it truly changed my life. And yes to the hormones I've had sooooo many crazy health issues and am just now finding all of them were due to hormones
Looking forward to more of these!!
I know right. I noticed something different, too. She seemed so relaxed and happy.
I love your vlogs sooo much! Please keep them coming when you can and best wishes with school! 💞🫶
Really love that you shared doing the accelerated program. Good for you! I’ve been thinking of going to school to get my license to be a nail tech - but am nervous about balancing family and school. You’re an inspiration!
So excited for all your videos. I have followed you guys forever!!! I am getting older, late 40's and find all the health info and hormone info very interesting! All the amazing healthy food ideas are a blessing. I run out of ideas.
Thank you Alex! Oh and Michael also lol! 🙂
I just told my husband that our wine glasses keep breaking too! 😒😒 anyways- thank you for sharing so much in this Vlog about hormones and our cycles. So important to adjust our body during the month! Alex these past vlogs make me so happy. So glad to see you back to doing this! ❤
Mmm, love the protein powder + banana addition to coffee! We'll definitely be trying this out! 💚
It’s so fun seeing your vlog, missed you!
Where do I sign up for your monthly newsletter?
What kind of countertops and floating shelves do you have? It looks so good and durable!
Love this new nutrition content! It’s my fav to follow!!
Do you have any TIPS for PCOS and where to start or resources to use to get to a better place? Do the allergy tests u guy help ? Thank you
Can you share the course that you are taking?
So glad Michael said “ohmagawd” when trying the protein coffee 😂 got nervous there for a second that he wasn’t going to. #iykyk
Also the plates do look green but they’re like a neutral creamy with a tiny hint of green but it looks earthy and matches the vibe!!! I really like it
Oh Michael and the labels LOL! So funny!
What size rug is that rug in your living room?
I love Poppi too! 💕🧡💕 The Raspberry Rose and Orange are my favorites also! 💕
The rugs look like they would be too big to fit in a washing machine. How do you wash them?
Love this kind of vlog!! ❤
Would you say that the LMNT packs are salty tasting ?..
the shorter thicker glass is a candle holder.
Omg really?! Lol 🤣
Loved this! Long vlog while I do my house work
Yay! Thank you!
Canyon Bakehouse GF Bread! Mountain White & Ancient Grain are the best!
Love this type of content.🙂
When they all ripe at the same time put them in a sealed container with water and put them in the fridge. They will last so long
Love how that looks.
I’m 40 and I’m just learning how hormones effect everything! Omg i can’t imagine what it’s going to be like when I’m older
I think you should get a sort of cabinet/shelf made that the black appliances can hide behind on the counter top. Hard to explain lol
OMG I Love my OOFOS! They feel like your walking on clouds! I got the cheetah print and wore all last summer. Until we got a Frenchie puppy who like to chew on them 😢 Excuse to try the neutral color ones now 😉
Hope you have a great weekend!!
You too!!
I have that same set of dinnerware but in black, the quality is exceptional!💕
It’s great quality! I think I’m going to exchange for a diff color
Oooh black dishes would be a nice contrast to all the white.
The cream colour says cream/ pistachio so there’s a greenish tinge to them
Love the vlog 💕 ❤️
I've the Aeroccino Milk Frother in White. Im sure it's still available. Love your kitchen set up.
Awesome! Thank you!
What’s the color of your nail polish?! Love that nude!
I’ll show it in the next vlog its actually called a nail concealer- its really nice for doing your nails you self!
@@AlexandreaGarza thank you!! 🥰 Love that, I was hoping it was a polish and not a gel that you got done at a salon! 🤪
Alex, I would love to know more about gut health and hormones😉😊💞
The whole workout thing is very interesting to me, how do I know which phase I'm in while I'm breastfeeding? My baby is 16 weeks old and I haven't had my period yet...
Congratulations on your baby! I would focus on low impact workouts until you get your period back. Focus on pelvic floor, ab rehab, etc. But of course that’s up to you!
@@AlexandreaGarza Thank you! I'll do that ❤️
I find this interesting but how does it work when in menopause? I was wondering if I’m not a candidate for hormonal replacement treatment because I suffered a stroke due to to Covid is there something I could use due to low testosterone? I really find it interesting hormones can really reck your body you are right we women are not taught how our body works. My frother is silver from Nespresso not sure about white.
The color is definitely off on the dishes. 😅 It does look green. It would be perfect in white or cream. 😊
Thanks!
What color are your nails?😊
Plates look green your not going crazy
I looked it up they are a “cream/pistachio” color lol so that explains it! Going to exchange for a diff color
@@AlexandreaGarza oh bummer!
Put the avocados in the fridge. They’ll last so long.
Thank you! Best tip
I think the plates would look better in white that color just looks off on camera.
Thank you!
You need some real plants in pretty pots
Agreed!
What bra are you using with that shirt?
The plates and cups do come off kinda greenish on camera, but I think it still looks great! If they don't look that green in person, keep them, but if you're really going for a full on neutral beige look, they may not work for your aesthetic...BTW love your whole house and decor! You did a great job!
Thank you! I agree. Love the quality and style but color is off