दौड़ लगाने के फायदे आपको चौंका देंगे (Just 21 Days), Cancer जैसी खतरनाक बीमारी से बचाव ?

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  • Опубликовано: 9 сен 2024
  • नमस्ते दोस्तों 🙏
    the Guruji channel पर आपका स्वागत है,
    About this video- Dosto aj ki is videos me maine apko har roj running karne se hone wale uske gajab ke faydo ke bare me batya hai Ummed Hai Apko Ye Video Bahut Passand Aaygi Thank You so much...
    सपना हमेशा बड़ा रखो और उस हिसाब से मेहनत भी करो | चैनल को सब्सक्राइब जरूर करे - धन्यवाद् 🙏
    health benefits of running daily, daily running benefits, benefits of running in hindi, benefits of running hindi, roz dodne ke fayde, rozana dodne ke fayde, rozana dodne ke kya fayde hote hain, what are the benefits of running daily, daily running karne ke kya fayde hain, dod ke fayde,roz dod ke fayde, rozana running karne ke kya fayde hain, dodne ke fayde,running benefits, running benefits hindi, what are the benefits of running, running karne ke fayde, running ka fayda

Комментарии • 41

  • @nemayadav5747
    @nemayadav5747 19 дней назад +1

    I am redy

  • @nirajshukla6819
    @nirajshukla6819 11 месяцев назад +2

    Thanku

  • @user-il4dp7gr5l
    @user-il4dp7gr5l 9 дней назад +1

    रोज 3 किलोमीटर दौड़ लगाते हैं

  • @aastha_agarwall
    @aastha_agarwall Год назад +2

    Very useful thanks

  • @SandhyaGupta-nl8by
    @SandhyaGupta-nl8by 6 месяцев назад +1

    Thank you

    • @theGurujii
      @theGurujii  6 месяцев назад

      You're welcome sandhya ji

  • @hirendrapermar9661
    @hirendrapermar9661 Год назад +3

    वेरी यूसफुल

    • @theGurujii
      @theGurujii  Год назад

      Thank you so much :)
      Agar apne meri GURUKUL ke bare me nayi video nahi dekhi hai to yaha link share kr rhi hu, dekh lijiye.
      भारत के सबसे अच्छे गुरुकुल - FREE - अब INDIA फिर से भारत बनेगा ! (Part 1)
      ruclips.net/video/fcME9FUJBLI/видео.html
      भारत के सबसे अच्छे गुरुकुल - FREE - अब INDIA फिर से भारत बनेगा ! (Part 2)
      ruclips.net/video/iWXYR4SZryQ/видео.html

  • @krunalkundaliya497
    @krunalkundaliya497 Год назад +2

    I am ready

    • @theGurujii
      @theGurujii  Год назад

      🙏..
      मेरी ये वीडियो भी देखे और चैनल को सब्सक्राइब तो कर ही दिया होगा 👍
      ruclips.net/user/theGurujii

  • @Jawre-sb6gq
    @Jawre-sb6gq 11 месяцев назад +3

    Yess ! Running se depression khtm hota h .
    Muz bhi depression ki goliya or dawai kam nhi krti thi . Fir Mene Running start kr di. Ab depression khtm sa ho gya h

  • @racer_ravi_sa_7773
    @racer_ravi_sa_7773 8 месяцев назад +1

    badiya video h💯✅💖🤗😘❤🙏🙏🙏🙏

    • @theGurujii
      @theGurujii  8 месяцев назад

      bhot bhot dhanyawad

  • @RK-tw8lt
    @RK-tw8lt Год назад +4

    Walk 10 km bhi easy kr leta hu.... Running nh ho ski 1 km bhi...kaise kru.. kirpa kr k salaah dijiye

    • @theGurujii
      @theGurujii  Год назад +1

      Hi, apko jogging se shuru krna chahiye, iska matlb dodna nai hai, dodne ke style me chalna hai, same pace me....
      Agar apne meri nayi video nahi dekhi hai to yaha link share kr rhi hu, dekh lijiye.
      भारत के सबसे अच्छे गुरुकुल - FREE - अब INDIA फिर से भारत बनेगा ! (Part 1)
      ruclips.net/video/fcME9FUJBLI/видео.html
      भारत के सबसे अच्छे गुरुकुल - FREE - अब INDIA फिर से भारत बनेगा ! (Part 2)
      ruclips.net/video/iWXYR4SZryQ/видео.html

  • @rajenderprasad5259
    @rajenderprasad5259 2 года назад +3

    Hello mam,
    I'm your subscribe
    Maine yoga B.A graduation apply kar diya apki video dekh k...
    Thanku so much mam
    Please help me 🙏
    Main 1 year k exam date or admit card kese milega
    Most important book kese milegi or online 1 year exam k liye online kese tayari kare...
    Apki woh video bhi dekho hai jish main apne btaya hai web site k baare main kese book download kare but waha se kuch nhi ho raha
    Please suggest
    Please make video or do something 1year or 2 year 3 year book download or exam ki tayari k liye notes or workshop jo 10 days ki hai woh kese pta chalega kab or kaha hai.
    Sorry agar apko itne question pouch liye because uttarakhand university wale phn utha te nhi hai and uthaa bhi liya tho koi answer sahi jawab nhi dete bolte hai web site main dekhlo...
    Help me ur great guruji
    Bhut achi information dete hai or knowledge bhi
    Thank you
    Om 🧘‍♂️🙏

    • @theGurujii
      @theGurujii  2 года назад

      ruclips.net/video/Zukf0oqGw-g/видео.html
      ye video dekho iske liye

    • @rajenderprasad5259
      @rajenderprasad5259 Год назад

      1 semester ka kuch nhi hai web site pe phele check karo app.... ...
      Humra time money donoo barbaad...
      January main book milegi bol rahe hai... University wale web site pe 2 semester ka book contents hai bas exam july main...
      Please request ur delete ur video about open university yoga B. A
      Hum jeso ka money free nhi hai or app disclaimer mention karo starting video main 1mint ka ur not export or apki information half bhi ho sakti hai kripya app apni khud ki zemedar main he mere baato ka yakeen kare... Main jo jo pta chala woh woh bta diya waki mujhe kuch pta nhi...

  • @kndesai8586
    @kndesai8586 2 года назад +4

    Iloveyou ❤️❤️❤️😘

  • @nandakumaringole6680
    @nandakumaringole6680 Год назад +2

    mera age 34he may raning kar sakta hu

    • @theGurujii
      @theGurujii  Год назад

      bilkul kr skte ho, slowly slowly shuru kriyee

  • @racer_ravi_sa_7773
    @racer_ravi_sa_7773 8 месяцев назад

    ❤🎉😊

  • @dipankarsingh7761
    @dipankarsingh7761 11 месяцев назад +3

    Main lagbhag 7 Dinon Se Daud raha hun Fir Bhi Mujhe Nind nahin aati hai aur Meri Umra 45 Sal Hai

  • @rajenderprasad5259
    @rajenderprasad5259 2 года назад +3

    Running is best exercise mam ur right apne tho bhut se information bta di agar koi abi bhi running naa kare tho woh tho apna time or body barbad karega

  • @shuaibzafar2474
    @shuaibzafar2474 2 года назад +3

    💥💕

  • @rajenderprasad5259
    @rajenderprasad5259 2 года назад +3

    Help me 🙏