Complete Back Workout | Kai Greene

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  • Опубликовано: 27 авг 2024
  • It's a solo back day for Kai at the Redcon1 Gym: upper back, traps, rear delts, rhomboids, lats, and everything in between.
    For more exclusive Redcon1 content: hub.redcon1.com/
    // Use promo code KAI20 for 20% OFF supplements, vitamins & apparel!

Комментарии • 112

  • @Dramatello
    @Dramatello 3 года назад +31

    Kai: “I want the videos to show the movement of the exercises.”
    Cameraman: “Say less.”

  • @allenburns6067
    @allenburns6067 3 года назад +28

    Hold the damn camera still!!!!

  • @boostedbruhhh
    @boostedbruhhh 3 года назад +46

    Whoever paying the cameraman take that money back and ask for 50$ more.

    • @utubebrowseupload
      @utubebrowseupload 3 года назад +3

      yeah, the filming here was quite shit. Why the fuck is he moving the camera on each rep he does?

    • @prstation1363
      @prstation1363 3 года назад

      Redcon has went waaaay down in the past 16 mos. Imo. Getting too big too fast and turning into a diff company. Content is garbage and now that Ive tried axe and sledge supps Ill nvr go back

    • @Deciden0w.
      @Deciden0w. 3 года назад +1

      Bro that camera work is horrible. I got dizzy. Good workout but horrible camera work. Garbage

  • @VAIMAKARIO
    @VAIMAKARIO 3 года назад +13

    This is the first time I've ever heard Kai Greene talk and I've gotta say I f**king love this guy. Seems like a fun dude hahaha.

  • @gojira1899
    @gojira1899 3 года назад +26

    I would have loved to have seen his workout, but i was too busy throwing up from all the shit camera movement... Awful, come on REDCON you can do better...

  • @markvasco3309
    @markvasco3309 3 года назад +61

    Whatever you guys are doing with the camera is stupid and unnecessary. It’s making me seasick.

    • @Only_bodybuilding_
      @Only_bodybuilding_ 3 года назад +2

      Stop watching it..

    • @Culterin
      @Culterin 3 года назад +1

      @@Only_bodybuilding_ dumbest response ever

    • @darkglass5463
      @darkglass5463 Год назад +1

      Gotta experiment sometimes

    • @MonchoEchiburu
      @MonchoEchiburu 11 месяцев назад

      Stop talking and keep training! Istmfs!

    • @fenderrhodes82
      @fenderrhodes82 2 месяца назад

      Sir lol it's funny but I must agree, it's unnecessary but it's not that big of a deal to me. I'm focused on Kai

  • @UncleMike81
    @UncleMike81 3 года назад +12

    Can't watch with the camera moving like it is.

  • @deloachrd
    @deloachrd 3 года назад +7

    Need to bring back the Train with Kai series. I want that smoke

  • @Ash-wu9yx
    @Ash-wu9yx 3 года назад +10

    You know its yo boy Kai Greene when the title is Back workout and the first exercise he does is shrugs and rear delts

  • @LeonardTaylor700
    @LeonardTaylor700 3 года назад +7

    I’m starting to see that when Kai drenches his 1st sweat shirt….. that’s only the warm up.
    The real training begins when he puts on the 2nd hoodie 🙌🏾🤙🏾💪🏾💯

  • @kakarot8261
    @kakarot8261 2 года назад +1

    06:41 don't see this at midnight 😂🤣👌🏻

  • @joemorgan5350
    @joemorgan5350 3 года назад +3

    Man Kai don’t take no days off!!!!!!!! 💪🏿💪🏿💪🏿💪🏿💪🏿

  • @EMDANAL
    @EMDANAL 3 года назад +26

    Once the hoodie is drenched that my q to go home. Kai change clothes and train more.

    • @dashfelipe4330
      @dashfelipe4330 3 года назад

      i guess I am kind of randomly asking but do anybody know a good place to watch newly released tv shows online ?

    • @callanalaric9722
      @callanalaric9722 3 года назад

      @Dash Felipe I would suggest Flixzone. You can find it by googling :)

    • @elibenedict4776
      @elibenedict4776 3 года назад

      @Callan Alaric yup, I've been using FlixZone for months myself =)

    • @dashfelipe4330
      @dashfelipe4330 3 года назад

      @Callan Alaric Thank you, I went there and it seems like a nice service :D I appreciate it!!

    • @callanalaric9722
      @callanalaric9722 3 года назад

      @Dash Felipe Glad I could help :)

  • @vlepiez
    @vlepiez 3 года назад +4

    Jumping on the wagon here, cameraman be steady.

  • @frankvalencia4206
    @frankvalencia4206 3 года назад +4

    Kai hardest workout that day was taking the wrapper off his drink lol

  • @acrnm
    @acrnm 3 года назад +8

    I prolly burned 3k calories watching this video

  • @darockiscooking9936
    @darockiscooking9936 7 месяцев назад

    This ain't a workout this is a marathon Kai 😂 💪🏽

  • @jyotisharma6085
    @jyotisharma6085 3 года назад +8

    Steady video plz🙂.. Extra turbulence during filming😇

  • @utubebrowseupload
    @utubebrowseupload 3 года назад +12

    instead of just filming him lift, why dont you have him explain why he does that exercise, what he likes about it and why he's doing it in that order/that way/rep range etc?
    I want to know the thoughts behing his workout(s) and why he does it the way he does.
    Good job done by Kai though, putting in that WORK!!!!

    • @prithviraj6172
      @prithviraj6172 3 года назад +3

      You ask kai a question about exercise and he tells you story about something else and confused you until your brain cells are dead 😂

    • @entitiessoul
      @entitiessoul Год назад +1

      No not at all. He can mumble on as long as he says what that movement works. A lot of creative ways I saw in this video for sure.

  • @therealyoungwhiz
    @therealyoungwhiz 3 года назад +3

    I've never even seen a behind the back row before

  • @keithcollier5271
    @keithcollier5271 3 года назад

    Kia loves reverse fly dumbbell better than a machine and its much better results

  • @lizheng008
    @lizheng008 3 года назад +2

    Amazing Gym!!!!!!

  • @mikewalden6144
    @mikewalden6144 3 года назад +4

    Camera editing not the best

  • @davidsartorius6631
    @davidsartorius6631 3 года назад +4

    this training style and excercise selection is weird/10

    • @Sedloc777
      @Sedloc777 3 года назад +3

      Every muscle In the back connects . Traps to rear delts to mid and lower so he hits it all... primary and secondary.

  • @keithcollier5271
    @keithcollier5271 Год назад +1

    Awesomeness Kai thanks

  • @rabbin7898
    @rabbin7898 7 месяцев назад

    the cameraman is really vibing to the music

  • @lulquan4526
    @lulquan4526 3 года назад +3

    God damn thats half of the volume for my 1 week

  • @aj4171
    @aj4171 3 года назад +1

    As soon as the camera rolls this guy turns into the biggest goof.

  • @saktidiaz1593
    @saktidiaz1593 3 года назад +1

    YUJIRO HANMA

  • @jarviskemp1988
    @jarviskemp1988 3 года назад +1

    Where is this gym. Can someone tell me. Thanks great vid.

  • @user-jq2le7wz2f
    @user-jq2le7wz2f 5 месяцев назад

    I'm afraid to watch the rest of the video because those OH press behind the neck are giving me pains just looking. I'm gone. Looking good Kai

  • @chhotupatil9148
    @chhotupatil9148 3 года назад +1

    Please sir makes your diet plan recipes videos

  • @Sforza_
    @Sforza_ 2 года назад

    How did I get 12, 12 second ads watching a 14 minute video!?

  • @user-xs4rm1ti8f
    @user-xs4rm1ti8f 3 года назад +2

    apparently he does like an hour of cardio and an hour of stretching pretty much before every workout which sounds torturous

  • @glennosborn8400
    @glennosborn8400 10 месяцев назад

    Very original!!!❤😂❤😂😂

  • @danndogg3770
    @danndogg3770 Год назад

    What are those called? 1:55

  • @biggdogg35810
    @biggdogg35810 Год назад

    Someone please help me out: what is the equipment/exercise he is doing at 11:57?

    • @mrgeek434
      @mrgeek434 10 месяцев назад +1

      A machine pullover.

    • @biggdogg35810
      @biggdogg35810 10 месяцев назад

      Thank you SO much. @mrgeek434 . I rarely see these in gyms anymore. I used when years ago while stationed in Korea and remember how effective it was.

  • @gymmusicjp5597
    @gymmusicjp5597 3 года назад

    優れた🔥💪

  • @janbuterfly
    @janbuterfly 3 года назад

    Love seeing Kai training in a hoodie and the skinny guy in the background who posts on r/bodybuilding "rate my physique" wearing short shorts and a string 😁😂

  • @mkunjufu
    @mkunjufu 3 года назад +2

    What's with the stupidity of following the weights with the camera. It just makes it hard to watch the videos. Seriously... the weights are not doing anything but being moved

    • @mkunjufu
      @mkunjufu 3 года назад

      Just making me dizzy

  • @keikoNbucks
    @keikoNbucks 3 года назад +1

    Hey cameraman not every time follow the movement, sometimes just zoom out and stay steady.
    Getting a headache with all that.

  • @ahmadziabarna9228
    @ahmadziabarna9228 3 месяца назад

  • @telverneck
    @telverneck 2 года назад +1

    This camera Man have some serious problem

  • @yvesshrek
    @yvesshrek 2 года назад

    Gotta at least give the background music for 7:39

  • @twentythreemx4207
    @twentythreemx4207 3 года назад +1

    Este video esta mamalon kai te pasaste si siempre me motivas con todos tus videos este es un himno al culturismo en hora buena crack

  • @jeanchery7246
    @jeanchery7246 Год назад

    Great 😂

  • @priyanshuawasthi1351
    @priyanshuawasthi1351 Год назад

    ये बैक की वाह 😂😂 नए लगते हो एकदम 😅😅

  • @shaikjohar5711
    @shaikjohar5711 Год назад

    Fuckin video Grapher

  • @jay020rr
    @jay020rr Год назад

    Camara man is making me dizzy af

  • @Dayvson_Costa
    @Dayvson_Costa 2 года назад

    This camera got me motion sickness...

  • @yhideit4427
    @yhideit4427 3 года назад

    Dude work his entire upper body ?

  • @FitFusion_Sam
    @FitFusion_Sam 3 года назад

    ❤️❤️❤️❤️

  • @loganrobinson2124
    @loganrobinson2124 2 года назад

    Hey redcon quit moving the camera around

  • @FromDustToGlory
    @FromDustToGlory 2 года назад

    Chill on the camera dude

  • @zack123r
    @zack123r 3 года назад +3

    This video is giving off some weird energy

  • @geovannygerman1939
    @geovannygerman1939 5 месяцев назад

    Yo bro, you can just record kai's full body doing the movement, you don't need to go up and down there's no need, you look like you never recorded a bodybuilder train before

  • @powhana6019
    @powhana6019 2 года назад

    Turn a workout into a commercial
    Good model

  • @Daniel-wu6cr
    @Daniel-wu6cr 3 года назад

    song @6:30?

  • @jonathankuhn4457
    @jonathankuhn4457 3 года назад +2

    Good training vid just like the old ones he brought out as long as he doesn't talk in his fake theatrical voice but unfortunately he cant talk normal or give a strait answer to a question .

  • @Ballhawk99
    @Ballhawk99 3 года назад +1

    I hate Kai Greene’s training style yet I still watch his workout videos????

  • @bachingo18
    @bachingo18 3 года назад +1

    66

  • @chadsworld5499
    @chadsworld5499 3 года назад

    Its weird watchinng kai greene these days cause he doesnt compete now......so hes basically a sponsored weightlifter LOL

  • @lboymma
    @lboymma 3 года назад +1

    Why won’t you let big Lenny in red con gym it’s bad for business your making a mistake his following is huge

  • @davidsaylor6151
    @davidsaylor6151 2 года назад

    I lost so much respect for Kai when he showed up hours late for a training session with Dorian Yates. Then anything Yates told him he basically ignored.

  • @pab8239
    @pab8239 3 года назад

    Honestly I feel why his body looks so unsymmetrical is because of the all the jerky reps he does

  • @lushen999
    @lushen999 3 года назад

    why does this camera man shake the camera so much, can he not just keep it straight, gives a headache trying to watch

  • @edwardsjessieperez5965
    @edwardsjessieperez5965 2 года назад

    If you don’t stop bouncing the god darn video so help me god fan’s been waiting years for this and you acting like a damn fool 🤦🏽‍♂️ THANKS FOR THE VIDEO FRFR

  • @eamonconway4755
    @eamonconway4755 3 года назад +1

    Get a proper camera person just got a headache watching this

  • @salvadoralvarez1777
    @salvadoralvarez1777 3 года назад

    The camera man is literally terrible. I'm trying to watch the video but all the erratic movement makes it terribly difficult to watch.
    Fire your camera guy please. He gives me a headache. He has ruined enough of your videos

  • @refd9914
    @refd9914 3 года назад

    🇧🇬🇧🇬🇧🇬✌

  • @salkkis6949
    @salkkis6949 3 года назад

    The clown is here

  • @brianherald9859
    @brianherald9859 3 года назад

    Now he’s MR actor 🙄don’t quit your day job

  • @rajkopade2544
    @rajkopade2544 3 года назад

    Stop making motion video it is boring and makes viewer dizzy 😪

  • @gangliozyd
    @gangliozyd 3 года назад +1

    Melon workout

  • @holigram07
    @holigram07 Год назад

    this camera man should quit.

  • @ValentinG23
    @ValentinG23 3 года назад

    i used to love Kai but at the moment i got nothing but dislike for him !!! a guy like Shawn Rhoden wants to compete but they don’t allow him and you got a fool like Kai who can compete but he don’t want to compete, he’s nothing but a philosophical joke right now....

  • @SuperSkitzzo
    @SuperSkitzzo 3 года назад

    Can we stop with this cringe camera shit PLEASE lmfao

  • @prithviraj6172
    @prithviraj6172 3 года назад

    Kai green is not that bright watch his video with Dorian yates kai doesn’t understand simple thing

  • @Polandsyndromebodybuilding
    @Polandsyndromebodybuilding 3 года назад

    HOLD STILL CAMRA MAN!!!!