Thank you so much, Alaina, for this very helpful video. I love the underlying philosophy behind the routines. That gives purpose and provides motivation to build a strong foundation. You would probably enjoy the book "When the Body Says No" by Dr. Gabor Mate, MD. If we don't learn to say no, our body will say no for us, in the form of "dis - ease". I like it when movement and social connection coincide in a Walking Club or a Line Dance class. Beautiful bonds form over time. We have social events, travels, or meals together, too. Last Friday, our walking group (34 of us) went to a Chinese Buffet for lunch. In May, our Line Dancing group is planning a Cruise (a day trip) among the 1000 Islands on the St. Lawrence River. Both groups have very positive outlooks on life.
Hi Alaina, I am new to your channel. Thank you for sharing, I have been working on organizing/planning but listen to you today has been an extra opening. This is very helpful. I believe in having organizing routine is very important.
I watched some of this Live and I’ve rewatched it 2x since while I plan and organize. Thankful for your continuous guidance and tips! Such clear explanations and visuals! Thank you, Alaina!
The stage of life you are at can make a differrence to your ability to get a good rest routine. A mother of 4 will have a greater challenge planning rest, as opposed to an empty nester like myself. I still work, but I have now assigned a day when I do absolutely nothing. My husband will do his own breakfast on that day and dinner is warmed over meals made from some day before.
HELLO FROM ARABI, LA ⚜️ So thankful I found your channel!!!! My financial life is a hot mess & it’s dragging down the rest of my life. Doing what I can to tidy up 🧹 Excited to take your advice & get going!!!!
This was such an insightful class! I particularly loved the personal development and social routines. They really helped me think about structuring things that I want to do but never quite get to. I found so much value in your video I've just subscribed to your channel. Looking forward to watching more of your content!
I am so so grateful that these live videos are available to come back to if we can't catch them the day of! I love the tidbits of wisdom that come along with the actual advise, and how you delve into the how *and* why we need to do certain things to better ourselves. I was just curious, have you ever read any books or done research when big shifts in routines need to happen? I've been following this channel for over 3 years so it's possible that you have and I've just forgotten. 😜 I only ask because I've recently switched from being on a 4x10 schedule, working from 11am-10pm w/W-F off and am now working M-F 8am-5pm. For the most part I have my new routine figured out, but the going to bed earlier has been tougher than I'd expected. I'm okay with getting up earlier, but going to bed around 10-10:30 has been a fight since that was when I used to get off from work and then I'd be up til 1am or even later sometimes. I know you've talked about seasons of life in the past so I'm just wondering if this is considered the same thing? Thank you for everything you do Alaina!
Hi I feel that rest day has to do a.lot.with our childhood least for me. We were very poor as a kid and saw it in my parents, but they also put it in us.to work hard. As a kid i had to go river and get water, and many other tasks. So now when I wake up late.i.feel I'm lazy,so definitely do a video on rest. I'm getting better at resting but I think many people struggle with it. My friend for example work all time last April he died of cancer, same thing it was instill in him to always wotk. Thank you for these videos.
Hi I am Ms.Regina I am in Alabama ok this my 1 time listening 2 you ok but I did subscribe 2 you & I am going 2 listening 2 you ok thank you 4 this from you ok
One day I was trying to rest, but I remember as a kid my mom would tell is to.get up.because we had to do chores, so as an adult I felt guilty , like I didn't deserve it and I wast allowed! Barely I'm starting to put in my mind hat I deserve to sometimes.rest. live this video.
I was able to watch and re-watch the video, and I am reading the book mentioned. It had a lot of great information by the way! Also at the end of the video you mentioned social and rest logs… I so look forward to that. It appears I too need to ensure I logged it or else it appears I did not prioritize them into my schedule. Great work as always Alaina🫶🏼
![Stromae, Pomme - “Ma Meilleure Ennemie” (from Arcane Season 2) [Official Visualizer]](http://i.ytimg.com/vi/1F3OGIFnW1k/mqdefault.jpg)
First timer here. You are definitely speaking my language! Thank you! ❤
I watched this on replay, and glad I did, because I took so many notes in my commonplace planner!!
Thank you so much, Alaina, for this very helpful video. I love the underlying philosophy behind the routines. That gives purpose and provides motivation to build a strong foundation. You would probably enjoy the book "When the Body Says No" by Dr. Gabor Mate, MD. If we don't learn to say no, our body will say no for us, in the form of "dis - ease".
I like it when movement and social connection coincide in a Walking Club or a Line Dance class. Beautiful bonds form over time.
We have social events, travels, or meals together, too. Last Friday, our walking group (34 of us) went to a Chinese Buffet for lunch. In May, our Line Dancing group is planning a Cruise (a day trip) among the 1000 Islands on the St. Lawrence River. Both groups have very positive outlooks on life.
1 cleaning
2 moving
3 money
4 planning
5 self care
6 personal development
7 social
8 work
Hi Alaina, I am new to your channel. Thank you for sharing, I have been working on organizing/planning but listen to you today has been an extra opening. This is very helpful. I believe in having organizing routine is very important.
I watched some of this Live and I’ve rewatched it 2x since while I plan and organize. Thankful for your continuous guidance and tips! Such clear explanations and visuals! Thank you, Alaina!
Glad it was helpful!
The stage of life you are at can make a differrence to your ability to get a good rest routine. A mother of 4 will have a greater challenge planning rest, as opposed to an empty nester like myself. I still work, but I have now assigned a day when I do absolutely nothing. My husband will do his own breakfast on that day and dinner is warmed over meals made from some day before.
Wao, thank you for this video, this is something I really needed and never thought about the importance of doing it. Love this Video.
Please keep doing LIVES we love them !!
Thank you for this uplifting and encouraging message. You are very motivating. 😊
HELLO FROM ARABI, LA ⚜️
So thankful I found your channel!!!! My financial life is a hot mess & it’s dragging down the rest of my life. Doing what I can to tidy up 🧹
Excited to take your advice & get going!!!!
Hello there I am from Malaysia.
You are so inspiring Alaina, thank you so much for your valuable content!!!
I am 50 yrs old and learned so so much. I am passing this onto my 2 kids and to my friends and 2 sisters. Thank you so much for sharing.
Love your video learn quite a bit, thanks for sharing lots of blessings
From Florida. Will ave to watch your previous videos. I, too,am a paper planner.
This was such an insightful class! I particularly loved the personal development and social routines. They really helped me think about structuring things that I want to do but never quite get to. I found so much value in your video I've just subscribed to your channel. Looking forward to watching more of your content!
I am so so grateful that these live videos are available to come back to if we can't catch them the day of! I love the tidbits of wisdom that come along with the actual advise, and how you delve into the how *and* why we need to do certain things to better ourselves.
I was just curious, have you ever read any books or done research when big shifts in routines need to happen? I've been following this channel for over 3 years so it's possible that you have and I've just forgotten. 😜 I only ask because I've recently switched from being on a 4x10 schedule, working from 11am-10pm w/W-F off and am now working M-F 8am-5pm. For the most part I have my new routine figured out, but the going to bed earlier has been tougher than I'd expected. I'm okay with getting up earlier, but going to bed around 10-10:30 has been a fight since that was when I used to get off from work and then I'd be up til 1am or even later sometimes. I know you've talked about seasons of life in the past so I'm just wondering if this is considered the same thing?
Thank you for everything you do Alaina!
Love this! And thank you for sharing this. I need to hear this :) Happy Easter!
Love from India Kerala ❤
Hello, did you design the planner you have or did you purchase it? Can you share where you purchased it so?
This is such amazing content! 🎉Thank you for sharing. ❤
Great video!!!
😊 Good information watched 4-10- 2024 from Illinois
I'm watching for the first time from Illinois!
Hi Alaina..Thank you so much for the very informative video.. Really need this.. I'm from Malaysia.. 😊
I love your content ❤
That is so true social routines are mentally important !
Hello, do you have that budget class available for replay by chance?
Hi I feel that rest day has to do a.lot.with our childhood least for me. We were very poor as a kid and saw it in my parents, but they also put it in us.to work hard. As a kid i had to go river and get water, and many other tasks. So now when I wake up late.i.feel I'm lazy,so definitely do a video on rest. I'm getting better at resting but I think many people struggle with it. My friend for example work all time last April he died of cancer, same thing it was instill in him to always wotk. Thank you for these videos.
Hello from Rancho Cucamonga, California! Watching recording.
thank you from italy
Hello from Missouri, USA! Thanks for your help.
Hello from Atlanta. Watching video. Great content and very helpful.
I def loved to keep the sabbath♥️🙌🏽
there needs to be a balance between the spirit, mind and body
My names Alaina too! And this page is SO me!🥰🥰
Great information!!
Love to be organised it's a wonderful to know what's what. And not be all over the place ❤
Hello first time love from Sydney Australia ❤
Really very helpful. Thanks
Thanks!
Oh wow! Thank you so much! 🥹❤️
Hi I am Ms.Regina I am in Alabama ok this my 1 time listening 2 you ok but I did subscribe 2 you & I am going 2 listening 2 you ok thank you 4 this from you ok
Watching for first time from Alabama
Joining from Cameroon
Hello from New Zealand
Wow! New Zealand is the birthplace of the Popstars Franchise. Also to many New Zealand is the birthplace of surfing. 😊
Just returned home to US from New Zealand! Love your country! Nicest people on earth!
Hello from Auckland😊
Watching from Auckland 😊
One day I was trying to rest, but I remember as a kid my mom would tell is to.get up.because we had to do chores, so as an adult I felt guilty , like I didn't deserve it and I wast allowed! Barely I'm starting to put in my mind hat I deserve to sometimes.rest. live this video.
Hi from Cleveland. I Love your content. Yes please do a video on rest.
How did you make them?
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Yes
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I miss your class
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Just came across this.
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Yesss! A conversation on true and deep rest!!!
Massachusetts
New Hampshire hello
Gina Cline Kansas City!!!!!
Hello from Pakistan
ice bath, I am not sure I could do that, lol
Hello !
You are better
I was able to watch and re-watch the video, and I am reading the book mentioned. It had a lot of great information by the way! Also at the end of the video you mentioned social and rest logs… I so look forward to that. It appears I too need to ensure I logged it or else it appears I did not prioritize them into my schedule. Great work as always Alaina🫶🏼
Glad it was helpful!
Hi fm Singapore
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Great video!
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Hello
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