Karate Tabata Front Stance Workout! 12 Exercises in 4 Minutes!

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📕My Background📕
Name: Yusuke Nagano
Birthplace: Kawasaki, Japan
Belt Grade: 2 Dan
As a Competitor: 2 Years @ Local Dojo in USA, 7 Years @ Keio Mita Karate Club
As a Coach: 4 Years @ Keio Mita Karate Club, 2 Years @ Karate Dojo waKu
Style of Coaching: The Fusion of Simple Concept and Logical Breakdown
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What I covered in this video:
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[@KarateDojowaKu]

If you have any questions you want to ask me personally, send me a DM on Instagram!
instagram.com/karate_dojo_waku/

[@ashe3797]

Thanks!

[@IndigoNightArt]

Your videos are very nice and I love them all.
I hope you will do a video about Vovinam :D

[@pamelatotanes1917]

Thank you Im learning

[@popcornzbd]

Years ago, but I'll never forget how difficult it was to learn how to complete the 270 spin. I would "stick" about 3/4 way through the spin. It's all about subtleties in upper body (and arm) movement and placement that can actually cancel the spin or help complete it. Can't explain it. But once you got it, you got it! Oddly, for me I did the turn to my left once (off left leg of course) instead of to my right and it worked the first time. Did that a few times and then to my right and it worked.

[@KarateDojowaKu]

It's always good to find new points about our body :)

[@maryfuentes7277]

Awesome

[@sergiocontreras7985]

excelente video amigo

[@jrnav8490]

Just got back to training. How my body miss the bruises haha

[@ghanyakbar8926]

I using it too for agility ..
maybe you want to see my martial arts ? the name is TARUNG DERAJAT 😀👍

[@teodorobelisario4269]

Nice gi, what's the brand of your gi?

[@KarateDojowaKu]

It's from Tokaido!