𝗟𝗼𝗼𝗸𝗶𝗻𝗴 𝗳𝗼𝗿 𝗮 𝗟𝘆𝗺𝗽𝗵𝗮𝘁𝗶𝗰 𝗗𝗿𝗮𝗶𝗻𝗮𝗴𝗲 𝗣𝗿𝗶𝗻𝘁𝗮𝗯𝗹𝗲 𝗛𝗮𝗻𝗱𝗼𝘂𝘁? Check out my e-guides for Head, Neck, and Face Lymphedema 𝐒𝐭𝐞𝐩-𝐛𝐲-𝐒𝐭𝐞𝐩 𝐏𝐡𝐨𝐭𝐨 𝐇𝐚𝐧𝐝𝐨𝐮𝐭: bit.ly/Neck-Face-Images 𝐁𝐨𝐝𝐲 𝐃𝐢𝐚𝐠𝐫𝐚𝐦 𝐇𝐚𝐧𝐝𝐨𝐮𝐭: bit.ly/Neck-Face-Diagram
I don't have lymphedema, I started doing this because I'm insecure that my face looks fat in general. I've had darn under eye circles for years and now after just doing this for a couple of days my eye circles are fading and I feel like my face is less fat & ugly. Amazing. Thanks so much for sharing this.
Hi, thanks for your comment. I've read so many comments about spot reduction online and most people say it's impossible to reduce face fat without actively losing weight everywhere else. Your comment reassures me that they might just be wrong, and there's no single manual for every person. I'm on a weight gain journey but I want to gain weight everywhere else except my face. I'm hoping this would work to keep my face fat in check while I actively gain weight everywhere else.
For years, I’ve had a lopsided double chin, it has made me very self-conscious. My left side was larger than my right side. I tried your video, looked in the mirror that next morning and I was amazed at how the swelling/inflammation had went down. My face and neck area are now symmetrical. Thank you so much for your video.
I am also dealing with sore throat and swollen lymph glands. I noticed it most yesterday, but have been struggling for over a month with this problem. If I don’t see relief soon, I will go to the doctor. I just like to try natural ways of dealing with the issues.
@@ThePrsRtstsame here it’s so annoying. When i swallow my ear hurts but when i do these massages i notice a lot of mucus comes out when i do it in the morning . I will do it morning and night now because I don’t want to go to a doctor for them to prescribe me something that will just numb it and not actually heal.
You are very professional, calm and able to explain your techniques in a very clear way. I am a healthy 51 years old woman who wants to age healthily and I believe that taking care of my linphatic system is an important way for preserving good health. Thank you sp much for sharing your knowledge in these wonderful videos!
I am a stage 4 lymphoma survivor and I remember the hospital PT came by to do lymph node drainage massage with me while during rounds. It was great! She also had shared a full body routine, but the idea was the same, start outwards and gently push towards the place of drainage. On a side note, your voice is so calming, and the massage was so soothing, I about fell asleep xD I'll be trying this routine every night!
i didnt realize until watching your video that i was massaging too hard and getting into the muscle which i guess is not recommended for lymphatic drainage, thankyou very much for making this!
The sophistication of God's created human body is nothing short of incredible! I had no idea what the lymph system was or its importance. Amazing topic wonderfully illuminated by your videos. Thx!!
i have such an insecurity about my double chin and face fat. I JUST did this and somehow there’s a major difference?? it helped slim down my face soooo much! this exercise paired with weight loss will be a game changer ❤
Thank you, Kelly! I'm in rehab following Head & Neck surgery, radiation, and chemotherapy for squamous cell mouth and jaw cancer. My rehab therapist recommended this video, and it's fantastic. So useful. I can simply follow along with you every day and work on my lymphodema. I cannot express my appreciation enough!
I found this video while I was looking for ways to alleviate swelling in my neck lymph nodes. They have been really painful. After doing these exercises, my pain has gone from a 4 to a 1. Not only that, I feel very relaxed now.
Thank you. I just thank you so much. I have had severe tonsillitis with massive lymph node swelling in my lower jaw. Antibiotics, by mouth, IM and IV with IM and by mouth steroids. Can barely swallow and cannot eat anything. Been like this with little improvement. I remembered your channel and just finished this video and the pressure is almost completely gone and the pain level now down from an “8” to “2!” Thank you thank you…still cannot swallow well at all but the pressure relief is a gift! Thank you so much!
You are amazing. For over a year, I struggled with lymphatic issues and the doctors were no help. Between you and Dr Perry Nickleson’s videos, I learned a lot on my own before finally connecting with a competent doctor who referred me to a lymphedema clinic, where I was diagnosed with Stage 1 Lipedema. Thank you for taking the time to make these videos. You are truly out here changing lives and providing much needed information, support & resources to so many folks who are desperate and have gotten no other help. God Bless 💕
I have strep rn and a swollen lymph node in the right side of my neck, this helped so much, my throat is still sore of course but so much less painful and it’s no longer tender when I touch my neck where the lymph node is! Thanks!
Thank you Kelly. Your quality of presentation adds to our patient's wellbeing and care. Charles C. Donley,PT Owner Regional Rehab OPPT and Laser center
Amazing! My face used to be oval in my 30s and 40s and then starting getting more 'square' with a heavy second chin. After using a TENS machine on my neck and face area for about a week, and then adding this routine for a few days nowk I swear my face is going back to oval!!! thank you, Thank You, THANK YOU!! 🙏
I have Primary Lymphedema that was diagnosed over 40 years ago. Past the first couple of years (I was 18), I have been able to control it on my own--which is good, because no doctors knew what to do with me...Since Menopause I have needed extra help and luckily I have found it--the attention, knowledge, and research about this condition has gotten so much better in the past 20 years! And now--with the internet--we have YOU and your amazing expertise and calming way! My Lymphedema therapist was glad that I have found your videos and says, "She knows her stuff--do anything you see to help with your daily routines!" Thank you SO much! I could ''feel' the fluid draining from my face through my ears!
Hi Kelly, I don't have any health conditions currently. I am 25, & focusing to aim for a healthy lifestyle passing just exercise and better eating. I am intrigued with reflexology and begun looking into that to bring into routine, and caught wind of lymphic massages and I have concerns within what health issues I can genetically gain. Heart problems, breast and that one cancer that some people end up w a pee bag attachment. So, I'm aiming towards active prevention. :) n I hope overall lymphic drainage and full body focus will do me good. Happy to find your channel.
Had a serious middle ear infection, lymph nodes swollen and neck was sore. This technique helped immensely and could even hear my ear popped as fluid in the lymph vessels started to be guided down. Hydrotherapy really helps the lymph vessels as well.
I had some venous malformation in my right cheek, and it always pains a lot when I get cold, and my right face will be swollen. I tried the exercise immediately, and the pain was reduced. I feel so good after it
I have had some issues of feeling better, even though I am in very good shape. It is interesting how we disregard parts of our body that need attention as well, this makes a lot of sense! Thank you!
Thank you so much for this! This was the first time I had ever done a lymph drainage massage and I could *feel* the fluid leaving my lower right jaw (ew). I always thought it was abnormal muscle growth, but no, just a TON of lymph trapped in my jaw and lower cheek. Please have ALL the likes! Thank you!!!
i've linked Kelly's videos to my friends - admittedly, it was for cosmetic purposes at first when i came upon this site, but there is much more to lymph drainage
As a head neck (paritod gland) cancer survivor I love this video for lymphedema. My swelling is mild but my jaw remains very tight. How often do I do the drainage therapy, daily or 2-3 times each day. My swelling is very mild on th surface but m therapist said it could worsen months, years later. I want to be proactive rather than reactive. Thank you.
Thank you for all your help ❤ I had had a swollen neck, legs, feet and also big puppy eyes due to hyper tyroid. I have followed your instructions to drain the lymph everyday before going to bed for almost 2 months and the result is insane. My overall health has improved. My friends all tell me that I am now looking younger, slimmer. I have a question, every time I drain the lymph, the liquid will come out from my right breast? What's happening with my right breast? Your kind response would be highly appreciated. Thank you.
I've been noticing my face swelling up a little bit in the mornings. Thank you!! I'll follow this routine every night. I'm currently using the Jade roller and Gua Sha, I think it can help with both my skin and clearing up the lymph nodes.
This video provides a comprehensive lymphatic drainage routine for the face, head, and neck, offering practical techniques and insightful explanations. It empowers viewers with the knowledge to address lymphedema effectively while emphasizing the importance of individualized care and professional guidance.
I'm so glad I found your channel. I do not have standard lymphedema-- I have a genetic condition with my immune system affecting my lymphatic drainage. Certain parts of my immune system that are supposed to neutralize debris/toxins/detritus from infection, environment, etc, do not work. Thus, my body has to rely solely on the lymphatic system to transmit these through my body quickly in their still "toxic" forms. I have to undertake multiple types of therapy to accelerate lymph clearance as a result or else I tend to suffer central nervous system and cognitive issues. I'm hopeful your massage techniques will help. My system tends to get blocked especially on the left side of my neck, causing a lot of muscle pain until the transit completes. I am looking forward to trying this to see if it helps. There is no "official name" for this condition yet but it is due to an HLA mutation and tends to require a lot of dietary binders, avoiding certain foods, sauna and compression therapy, massage, and lymphatic drainage. Thank you for taking the time to teach these techniques to everyone. 💜
Basic maintenance automatically happens through a 10 minute brisk walk each day, for example. Just moving about. Only if through surgery or radiation therapy for cancer the lymp nodes were removed and/or damaged, you need to help the system with massage.
Do you recommend any eye patches for swelling around the eyes. I just ran across your videos. Bought the dry brushes for the body. Thank you for your thoughtful content!❤️
Hi Kelly, i just followed your routine - it’s very soothing, thank you very much for posting it! I got diagnosed with Sjogren 12 years ago, stopped producing tears back then; no single drop of tears for 12 years now - not being able to cry is extremely hard to deal with emotionally. Could draining lymph system help with tearing passages?
Hi Kelly! Thank you for all your wonderul videos. Do you offer online continuing education courses? I am a massage therapist and have always wanted to learn more about the lymphatic system and how to help clients and myself. Love from Texas 🤠
My father has got swollen on face and lips after 2 years of radiation therapy I'm doing this massage on his face but after 10 swelling comes back. Please guide and please tell in how many days he will improve 🙏🏻
Hi, thanks for this video. If you don't mind my asking, I'd love to know if lymphatic drainage is a form of spot reduction? I've read so many comments about spot reduction online and most people say it's impossible to reduce face fat without actively losing weight everywhere else. I'm on a weight gain journey but I want to gain weight everywhere else except my face. I'm hoping this would work to keep my face fat in check while I actively gain weight everywhere else. What do you advise?
I did this in attempt to help some mystery illness the doctor's have yet to diagnose. It's been over 2 months. I do feel better as I was able to decrease some swelling in my throat. Thank you! 🙏 Do you have any more advice for swelling accompanied by a discolored tongue (green, yellow, white) and sore throat? It's not responding to thrush mediciations so I'm at a loss. I just want to feel normal again.
Sometimes while moisturizing my neck in the morning one side (just under my ear) is a little “painful “ to touch. Is this a lymph node thing? Obviously I know nothing about this subject but I just got rid of 75% of the discomfort doing your exercise.
I am trying this but she never mentions swelling in the throat. Do I work it up toward the chin or down toward the chest. Large turkey neck at the larynx
Sorry, if you received an email with my comment earlier. I deleted the comment because it was meant for another video on my face massage playlist. The other video ended and yours played as I posted the comment. So, the comment got posted to your video instead.
Hi Kelly 2 weeks ago I just had blepharoplasty underneath my eyes also the Dr removed some of the skin as well and tight the area that caused my eyes watered for about 5-6 days does that caused lymph drainage / swelling underneath my eyes right above my both cheeks? Or the surgery itself caused that? How many times a day I should do this treatment and for how many minutes each times and do I need to put pressure on it while I'm done it, also how long will it take for me to see the results? Please reply to all my questions and thank you in advance
I don't have any lymph nodes in front of neck all 400 hundred were removed when I had Head & Neck cancer surgery in 2021 So would I still work the front neck area?
𝗟𝗼𝗼𝗸𝗶𝗻𝗴 𝗳𝗼𝗿 𝗮 𝗟𝘆𝗺𝗽𝗵𝗮𝘁𝗶𝗰 𝗗𝗿𝗮𝗶𝗻𝗮𝗴𝗲 𝗣𝗿𝗶𝗻𝘁𝗮𝗯𝗹𝗲 𝗛𝗮𝗻𝗱𝗼𝘂𝘁?
Check out my e-guides for Head, Neck, and Face Lymphedema
𝐒𝐭𝐞𝐩-𝐛𝐲-𝐒𝐭𝐞𝐩 𝐏𝐡𝐨𝐭𝐨 𝐇𝐚𝐧𝐝𝐨𝐮𝐭: bit.ly/Neck-Face-Images
𝐁𝐨𝐝𝐲 𝐃𝐢𝐚𝐠𝐫𝐚𝐦 𝐇𝐚𝐧𝐝𝐨𝐮𝐭: bit.ly/Neck-Face-Diagram
I don't have lymphedema, I started doing this because I'm insecure that my face looks fat in general. I've had darn under eye circles for years and now after just doing this for a couple of days my eye circles are fading and I feel like my face is less fat & ugly. Amazing. Thanks so much for sharing this.
Hi, thanks for your comment. I've read so many comments about spot reduction online and most people say it's impossible to reduce face fat without actively losing weight everywhere else. Your comment reassures me that they might just be wrong, and there's no single manual for every person. I'm on a weight gain journey but I want to gain weight everywhere else except my face. I'm hoping this would work to keep my face fat in check while I actively gain weight everywhere else.
I have a body sculpting business and we do lymphatic massages on face and body. It really does help!
Gentle reminder you are absolutely gorgeous ☀️💓
Did you do this everyday or like twice in a week?
That's why I want to learn this
For years, I’ve had a lopsided double chin, it has made me very self-conscious. My left side was larger than my right side. I tried your video, looked in the mirror that next morning and I was amazed at how the swelling/inflammation had went down. My face and neck area are now symmetrical. Thank you so much for your video.
This video changed my life by the way!
This absolutely helped my sore throat and congestion, thank you for this intelligent, well-paced guide
I am also dealing with sore throat and swollen lymph glands. I noticed it most yesterday, but have been struggling for over a month with this problem. If I don’t see relief soon, I will go to the doctor. I just like to try natural ways of dealing with the issues.
I agree….so well paced, calm and quite frankly soothing to my Spirit!
@@ThePrsRtstsame here it’s so annoying. When i swallow my ear hurts but when i do these massages i notice a lot of mucus comes out when i do it in the morning . I will do it morning and night now because I don’t want to go to a doctor for them to prescribe me something that will just numb it and not actually heal.
@@IAmPhasion It sounds like you have an infection somewhere and the lymph nodes are reacting. If you've had them longer than a week it's a bad sign
You are very professional, calm and able to explain your techniques in a very clear way. I am a healthy 51 years old woman who wants to age healthily and I believe that taking care of my linphatic system is an important way for preserving good health. Thank you sp much for sharing your knowledge in these wonderful videos!
I am a stage 4 lymphoma survivor and I remember the hospital PT came by to do lymph node drainage massage with me while during rounds. It was great! She also had shared a full body routine, but the idea was the same, start outwards and gently push towards the place of drainage. On a side note, your voice is so calming, and the massage was so soothing, I about fell asleep xD I'll be trying this routine every night!
Any update?did it work?
i didnt realize until watching your video that i was massaging too hard and getting into the muscle which i guess is not recommended for lymphatic drainage, thankyou very much for making this!
The sophistication of God's created human body is nothing short of incredible! I had no idea what the lymph system was or its importance. Amazing topic wonderfully illuminated by your videos. Thx!!
Our bodies weren’t created, they are the product of billions of years of evolutionary adaptation, this isn’t even a debate
i have such an insecurity about my double chin and face fat. I JUST did this and somehow there’s a major difference?? it helped slim down my face soooo much! this exercise paired with weight loss will be a game changer ❤
That’s my goal! This week I’m doing a fruit fast so i will see a big difference
Look up Facerobics and Facercize on RUclips. You’ll be amazed at what you can do to change your face/neck
@@ROYALRAT123Agree!
I found you because someone in my vestibular migraine groups follows you and found this particular regimen to help her migraines! God bless you
Thank you, Kelly! I'm in rehab following Head & Neck surgery, radiation, and chemotherapy for squamous cell mouth and jaw cancer. My rehab therapist recommended this video, and it's fantastic. So useful. I can simply follow along with you every day and work on my lymphodema. I cannot express my appreciation enough!
I’m so happy it helped!! Sending you my best with your rehab!
Thank you for this video.@@CancerRehabPT
I found this video while I was looking for ways to alleviate swelling in my neck lymph nodes. They have been really painful. After doing these exercises, my pain has gone from a 4 to a 1. Not only that, I feel very relaxed now.
thats awesome
Me too, I had so much build up pressure, I'm feeling a little better. Thank you.
Thank you. I just thank you so much. I have had severe tonsillitis with massive lymph node swelling in my lower jaw. Antibiotics, by mouth, IM and IV with IM and by mouth steroids. Can barely swallow and cannot eat anything. Been like this with little improvement. I remembered your channel and just finished this video and the pressure is almost completely gone and the pain level now down from an “8” to “2!” Thank you thank you…still cannot swallow well at all but the pressure relief is a gift! Thank you so much!
Any update on your swallowing issue? I've been experiencing the same thing
This did SO MUCH good on the FIRST time. I have therapy starting October 26, but, I needed relief NOW! THANK YOU for this video!
The way I felt the drainage actually shocked me!! So glad I came across this video, I’m definitely going to be adding this to my morning routine.
You are amazing. For over a year, I struggled with lymphatic issues and the doctors were no help. Between you and Dr Perry Nickleson’s videos, I learned a lot on my own before finally connecting with a competent doctor who referred me to a lymphedema clinic, where I was diagnosed with Stage 1 Lipedema. Thank you for taking the time to make these videos. You are truly out here changing lives and providing much needed information, support & resources to so many folks who are desperate and have gotten no other help. God Bless 💕
This absolutely does work! My neck was swollen, looked like I had a double chin lol..neck swelling went down 😊. Thank you!
I just finished and my face feels ten pounds lighter. Thank you!!
I have strep rn and a swollen lymph node in the right side of my neck, this helped so much, my throat is still sore of course but so much less painful and it’s no longer tender when I touch my neck where the lymph node is! Thanks!
Thank you Kelly. Your quality of presentation adds to our patient's wellbeing and care.
Charles C. Donley,PT
Owner Regional Rehab OPPT and Laser center
I love that you're sitting here researching ways to help your patients understand 🥰
Thank you Kelly I’m aTNBC 2 years survivor. Love you educational videos. I do them everyday. Love all your explanations along with one instructions.
oh that makes my day to hear! I am so glad you have found them helpful and I hope you're doing well!
Amazing! My face used to be oval in my 30s and 40s and then starting getting more 'square' with a heavy second chin. After using a TENS machine on my neck and face area for about a week, and then adding this routine for a few days nowk I swear my face is going back to oval!!! thank you, Thank You, THANK YOU!! 🙏
I have Primary Lymphedema that was diagnosed over 40 years ago. Past the first couple of years (I was 18), I have been able to control it on my own--which is good, because no doctors knew what to do with me...Since Menopause I have needed extra help and luckily I have found it--the attention, knowledge, and research about this condition has gotten so much better in the past 20 years! And now--with the internet--we have YOU and your amazing expertise and calming way! My Lymphedema therapist was glad that I have found your videos and says, "She knows her stuff--do anything you see to help with your daily routines!" Thank you SO much! I could ''feel' the fluid draining from my face through my ears!
Thanks so much! I just had a deep plane neck, face & brow lift & am using lymph massage for swelling. This was very helpful:)
Thank you. I've never done this before and I feel something 'going on' in those areas now. (smile)
Thank you so much, helped my throat & ear ache out a lot.
I love you can share this info, I had ve like therapist 34 years and no all people can have access to this info and need help
Time stamp for myself since I do this every night, the routine starts at 2:45
Hi Kelly, I don't have any health conditions currently. I am 25, & focusing to aim for a healthy lifestyle passing just exercise and better eating. I am intrigued with reflexology and begun looking into that to bring into routine, and caught wind of lymphic massages and I have concerns within what health issues I can genetically gain. Heart problems, breast and that one cancer that some people end up w a pee bag attachment. So, I'm aiming towards active prevention. :) n I hope overall lymphic drainage and full body focus will do me good. Happy to find your channel.
Had a serious middle ear infection, lymph nodes swollen and neck was sore. This technique helped immensely and could even hear my ear popped as fluid in the lymph vessels started to be guided down. Hydrotherapy really helps the lymph vessels as well.
How long did it last ? How long
Did you do the technique before seeing improvement, bro!?
Bless you. I have an abscessed tooth and have hard swollen ln and this gives me relief until I have my appt for extraction.
Thanks!
I had some venous malformation in my right cheek, and it always pains a lot when I get cold, and my right face will be swollen. I tried the exercise immediately, and the pain was reduced. I feel so good after it
Thanks so much. Theses exercises are the solution to swelling and nodes in my neck. God bless you ❤
I have had some issues of feeling better, even though I am in very good shape. It is interesting how we disregard parts of our body that need attention as well, this makes a lot of sense! Thank you!
Thank you for All you do to help us !❤❤❤
You’re so incredibly welcome! I love helping when I can 😊
Thank you so much for this! This was the first time I had ever done a lymph drainage massage and I could *feel* the fluid leaving my lower right jaw (ew). I always thought it was abnormal muscle growth, but no, just a TON of lymph trapped in my jaw and lower cheek. Please have ALL the likes! Thank you!!!
Thank you so much. I have felt awful for days and feel much better! ❤
I woke up feeling sore right under my chin so I did this and it helped a lot!
i love this. it is really calming and nice lymphatic drainage routine
i've linked Kelly's videos to my friends - admittedly, it was for cosmetic purposes at first when i came upon this site, but there is much more to lymph drainage
Thank you this is so helpful. I had head and neck radiation so this is what I need right now
As a head neck (paritod gland) cancer survivor I love this video for lymphedema. My swelling is mild but my jaw remains very tight. How often do I do the drainage therapy, daily or 2-3 times each day. My swelling is very mild on th surface but m therapist said it could worsen months, years later. I want to be proactive rather than reactive. Thank you.
Thank you for all your help ❤
I had had a swollen neck, legs, feet and also big puppy eyes due to hyper tyroid.
I have followed your instructions to drain the lymph everyday before going to bed for almost 2 months and the result is insane. My overall health has improved. My friends all tell me that I am now looking younger, slimmer.
I have a question, every time I drain the lymph, the liquid will come out from my right breast? What's happening with my right breast? Your kind response would be highly appreciated. Thank you.
I've been noticing my face swelling up a little bit in the mornings. Thank you!! I'll follow this routine every night. I'm currently using the Jade roller and Gua Sha, I think it can help with both my skin and clearing up the lymph nodes.
Love this an Lymphatic drainage is amazing.
This definitely works,straight away too!
This was great, it worked perfectly! Love to see PT content out on youtube!
This has been helpful for me to reduce swelling after jaw surgery!
when did you start noticing your swelling going down because i just had jaw surgery also
This is extremely helpful ❤ thanks so much!
Heartfelt regards from Switzerland
I have lymphatic acne so I hope this helps ❤
This video provides a comprehensive lymphatic drainage routine for the face, head, and neck, offering practical techniques and insightful explanations. It empowers viewers with the knowledge to address lymphedema effectively while emphasizing the importance of individualized care and professional guidance.
This video is excellent. Thank you so much
Hii Kelly...I was suffering from throat lymphonodes these massages really work for that...
I'm so glad I found your channel. I do not have standard lymphedema-- I have a genetic condition with my immune system affecting my lymphatic drainage.
Certain parts of my immune system that are supposed to neutralize debris/toxins/detritus from infection, environment, etc, do not work. Thus, my body has to rely solely on the lymphatic system to transmit these through my body quickly in their still "toxic" forms. I have to undertake multiple types of therapy to accelerate lymph clearance as a result or else I tend to suffer central nervous system and cognitive issues. I'm hopeful your massage techniques will help.
My system tends to get blocked especially on the left side of my neck, causing a lot of muscle pain until the transit completes. I am looking forward to trying this to see if it helps. There is no "official name" for this condition yet but it is due to an HLA mutation and tends to require a lot of dietary binders, avoiding certain foods, sauna and compression therapy, massage, and lymphatic drainage.
Thank you for taking the time to teach these techniques to everyone. 💜
Thank you so much for sharing! I also hope these videos are helpful for you! 🙂
Is there a benefit to people doing this that don't have an issue that causes buildup, or would they not need it?
What about puffy eyes?
Should this be done on someone with no symptoms? Just basic maintenance of the lymphatic system?
Was wondering the same
Good question. Can anyone do it for maintenance purpose.
Basic maintenance automatically happens through a 10 minute brisk walk each day, for example. Just moving about. Only if through surgery or radiation therapy for cancer the lymp nodes were removed and/or damaged, you need to help the system with massage.
Adding this to my daily routine, so here’s my timestamp: 1:50
Thank you for your free knowledge blessings to you 🙏
Do you recommend any eye patches for swelling around the eyes. I just ran across your videos. Bought the dry brushes for the body. Thank you for your thoughtful content!❤️
1:59 (just a reminder cause i come back everyday)
Hi Kelly, i just followed your routine - it’s very soothing, thank you very much for posting it!
I got diagnosed with Sjogren 12 years ago, stopped producing tears back then; no single drop of tears for 12 years now - not being able to cry is extremely hard to deal with emotionally. Could draining lymph system help with tearing passages?
Thank you so much! You're an angel
Thank you he lunphois swallowing unswer my Jaws for some days and trying this very helpful
If there is swelling in one side of the face/neck area is it best to sleep on that same side for better lymph drainage at night?
Question: Would you suggest doing the face/neck routine before or after the whole body lymphatic drainage technique?
Hi Kelly!
Thank you for all your wonderul videos.
Do you offer online continuing education courses?
I am a massage therapist and have always wanted to learn more about the lymphatic system and how to help clients and myself.
Love from Texas 🤠
This is really helpful and easy to follow. Thann you ❤
Thank you I appreciate your videos.
Thank you so much for sharing 🌷
Perfect!! Thank you so much. 🧡
Please where does the edema start,from the fingers or the arm ?ls ituseful to put ice on the hand ?
I’m hoping this will help as I suffer bad with aero sinusitis
Thank you very much for your videos! Could you please say of lymphatic drainage is good for someone with high blood pressure?
My father has got swollen on face and lips after 2 years of radiation therapy I'm doing this massage on his face but after 10 swelling comes back. Please guide and please tell in how many days he will improve 🙏🏻
Hi, thanks for this video. If you don't mind my asking, I'd love to know if lymphatic drainage is a form of spot reduction? I've read so many comments about spot reduction online and most people say it's impossible to reduce face fat without actively losing weight everywhere else. I'm on a weight gain journey but I want to gain weight everywhere else except my face. I'm hoping this would work to keep my face fat in check while I actively gain weight everywhere else. What do you advise?
I did this in attempt to help some mystery illness the doctor's have yet to diagnose. It's been over 2 months. I do feel better as I was able to decrease some swelling in my throat. Thank you! 🙏
Do you have any more advice for swelling accompanied by a discolored tongue (green, yellow, white) and sore throat? It's not responding to thrush mediciations so I'm at a loss. I just want to feel normal again.
Wow after doing this following you my entire face got so hot sweating cool down and felt calming
Sometimes while moisturizing my neck in the morning one side (just under my ear) is a little “painful “ to touch. Is this a lymph node thing? Obviously I know nothing about this subject but I just got rid of 75% of the discomfort doing your exercise.
Hello,ihad post liposuction of chin since 2months ago,lm still have a swelling look like atunnels,please for your openion.
How frequently?
I am trying this but she never mentions swelling in the throat. Do I work it up toward the chin or down toward the chest. Large turkey neck at the larynx
Thank you so much - this is awesome!
Just what I needed. Thanks for sharing
A wonderful video definitely helped
Good day. What should I do if I have had my lymph nodes removed on the left side of my neck?😢
Czy ten drenaż jest bezpieczny przy trądziku różowatym?
Can I do this where there is a lymphatic vascular malformation on the neck ? Fairly big lump ( 8.9 cm ) approximately?
How many times a month do I do this ?
Thank you 🙏
You’re so welcome!
Can I use a gua sha for that?
How to apply this treatment?its every day?
Sorry, if you received an email with my comment earlier. I deleted the comment because it was meant for another video on my face massage playlist. The other video ended and yours played as I posted the comment. So, the comment got posted to your video instead.
Do you have massage movement specific for Malar Edema ???
Hi - is there any reason why you wouldn’t begin at the top of the head and move down?
Hi Kelly
2 weeks ago I just had blepharoplasty underneath my eyes also the Dr removed some of the skin as well and tight the area that caused my eyes watered for about 5-6 days does that caused lymph drainage / swelling underneath my eyes right above my both cheeks? Or the surgery itself caused that?
How many times a day I should do this treatment and for how many minutes each times and do I need to put pressure on it while I'm done it, also how long will it take for me to see the results?
Please reply to all my questions and thank you in advance
I don't have any lymph nodes in front of neck all 400 hundred were removed when I had Head & Neck cancer surgery in 2021
So would I still work the front neck area?
You have great contents thank you so much❤
Thank you for making this video 📹 💜