A Lazy Person's Workout Routine
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- Опубликовано: 27 авг 2024
- Does getting on a yoga mat feel like a far-fetched dream to you? Celebrity yoga instructor and author Ira Trivedi suggests three easy ways to move your body and stay active while sitting on a chair.
#Yoga #YogaWorkout #Health #HealthyLifestyle
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Ira mam for stress which yoga is best
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