Super-energy dessert No sugar, no eggs, no gluten! A healthy snack for every day.

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  • Опубликовано: 10 сен 2024

Комментарии • 283

  • @lesleyoliver3310
    @lesleyoliver3310 7 месяцев назад +7

    Just so you are aware, in Australia regular oats are not considered Gluten Free and definitely contain gluten. I know this is not the case in some countries. I merely point this out in case a newly diagnosed coeliac is not aware of this fact. I learned this the hard way so always double check products I buy or use. Having said that I’ll adjust some ingredients in these recipes as they look really tasty.

    • @SubundGesund
      @SubundGesund  7 месяцев назад +3

      Hello! I'm sorry you're having a hard time 🙏 You don't have to use oats at all in this recipe. Two weeks ago I posted a video on my channel with the same cookies, but without the cereal. Look))

    • @lesleyoliver3310
      @lesleyoliver3310 7 месяцев назад +1

      @@SubundGesund ok I’ll look at your previous videos as there aren’t any links here.

    • @anarchocyclist
      @anarchocyclist 5 месяцев назад

      Sounds like a handling issue. Oats cannot contain gluten unless they are cross contaminated.

    • @lesleyoliver3310
      @lesleyoliver3310 5 месяцев назад

      @@anarchocyclist yes, I thought that too, that’s why I got sick. Pays to check the foods you buy/consume.

  • @cherylfanson1815
    @cherylfanson1815 6 месяцев назад +2

    Watching this video in Plymouth England 🏴󠁧󠁢󠁥󠁮󠁧󠁿

  • @br7283
    @br7283 6 месяцев назад +3

    I love the first option, mainly because I am allergic to coconut. That said, I can see how many will enjoy both. Thank you for sharing!

  • @cheryllawrence2743
    @cheryllawrence2743 7 месяцев назад +4

    I’m from the USA. I love your recipes. They are n naturally sweet. ♥️

  • @SaulMarquezRousset
    @SaulMarquezRousset 5 месяцев назад +1

    Ambas recetas se ven deliciosas!!
    😋
    Saludos desde Puebla México

  • @irenebardieux7970
    @irenebardieux7970 6 месяцев назад +5

    Merci de tout cœur ❤ génial simple et sain🙏🙏🙏😇🫶

  • @marilynjohnson8529
    @marilynjohnson8529 7 месяцев назад +2

    Hello from Washington State, USA. Looks yummy! Thx.

  • @napitki.pokrepche
    @napitki.pokrepche 7 месяцев назад +7

    The second no-bake recipe is incredible! I've been waiting so long!❤

  • @mois9555
    @mois9555 Месяц назад

    Looks so good and healthy snack.

  • @nilcechrusciel7702
    @nilcechrusciel7702 5 месяцев назад

    Sou do Brasil. Vou fazer estas receitas sim. Achei que devem ficar muito gostoso

  • @lindasriasih2474
    @lindasriasih2474 6 месяцев назад +1

    Hai saya dari indonesia terima kasih sudah memberikan resep cemilan yang sehat, ini yang saya cari❤

  • @tatjanaspasojevic8252
    @tatjanaspasojevic8252 6 месяцев назад +1

    BRAVO ZA OVAJ RECEPT, pozdrav iz Srbije iz grada Valjeva 😊

  • @cloryvasquez2112
    @cloryvasquez2112 7 месяцев назад +3

    Se ven súper deliciosas, gracias por compartir..!
    Saludos desde Xalapa, Veracruz., México..! 🙋🏻💐🙏

  • @Cheetos35
    @Cheetos35 7 месяцев назад +1

    İzmir Urla’dan selamlar en yakın zamanda yapmak istiyorum çok lezezetli gözüküyor

  • @bevberthoty
    @bevberthoty 6 месяцев назад +1

    How do I make the batter stick together to make the cookie shape? couldn't' make the batter stick together, even with 1 TBSP extra of honey. I tried patting it together into a rectangle. thinking it might stick together from baking and I could cut it into cookies out of the oven. It didn't so I crumbled it up and called it granola. Delicious granola. But really wanted the cookies dipped into the chocolate with salt flakes. It there is a trick, please let me know. Thanks! Again - it makes delicious granola!

  • @aysetunca01
    @aysetunca01 5 месяцев назад +2

    Harika olmuş ellerinize sağlık 😊😊

  • @mrandmrsprague
    @mrandmrsprague 7 месяцев назад +2

    They look fantastic! Salt flakes are a great touch and the no baked option is also interesting. Thanks for another healthy recipe. Your friend from Prague, Czech Republic 😊

    • @SubundGesund
      @SubundGesund  7 месяцев назад +1

      Thanks a lot! ♥️♥️ visiting Prague is my dream!

    • @heidehoffmann2069
      @heidehoffmann2069 6 месяцев назад

      Diese Rezepte sind was für mich, weil ich eine ganz Süsse bin. Ich schaue aus Deutschland/Baden-Würrtemberg ( Nähe Stuttgart) zu.

  • @irinapenner7552
    @irinapenner7552 7 месяцев назад +1

    Aus Deutschland☺️Danke für die beiden Rezepte❗️Gefällt mir ganz gut👍🏼

  • @user-mk4wy8ig5g
    @user-mk4wy8ig5g 6 месяцев назад +1

    yummy ... thanks Lena

  • @paulawhite8674
    @paulawhite8674 6 месяцев назад +1

    You are so talented! Everything looks delicious! From North Carolina USA

  • @napitki.pokrepche
    @napitki.pokrepche 7 месяцев назад +2

    Wow! 👏👏👏👏

  • @lesleyszetey2633
    @lesleyszetey2633 7 месяцев назад +2

    Hi from Melbourne, Australia. I'll be making these soon.

  • @ГульшатАхметшина-ч1ш
    @ГульшатАхметшина-ч1ш 6 месяцев назад +2

    Спасибо! Очень красиво! Я из города Саратов, Россия

  • @shellybeals2806
    @shellybeals2806 3 месяца назад

    They look delicious 👏🏻🌟😍

  • @cindyhappel7376
    @cindyhappel7376 6 месяцев назад +1

    These look delicious! I’m definitely making them both!

  • @jackieann133
    @jackieann133 6 месяцев назад

    From Malaysia w love

  • @katrinonline2794
    @katrinonline2794 6 месяцев назад +1

    Honig ist Zucker

  • @mariafont8826
    @mariafont8826 6 месяцев назад +1

    Me encantó. 😊

  • @georgiamario9128
    @georgiamario9128 26 дней назад

    Looks so good!
    Greetings from AK

  • @celestejohnson9227
    @celestejohnson9227 7 месяцев назад +1

    These look amazing.

  • @patibecu3406
    @patibecu3406 6 месяцев назад +1

    Muy buena receta. Gracias

  • @leoniea138
    @leoniea138 7 месяцев назад +2

    Nice ...and good music

  • @SeNhOrDoCaOs
    @SeNhOrDoCaOs 7 месяцев назад +2

    Sensacional 🔥🔥🔥🔥

  • @ruyalarcon2180
    @ruyalarcon2180 7 месяцев назад +1

    Que ricas sus recetas ..las voy a preparar...Chile...mi nombre es Ruth

  • @lilianaceliz6448
    @lilianaceliz6448 7 месяцев назад +1

    Que receta tan espectacular 😁😋 me encantó!!!! De Chubut Argentina saludos !!!

  • @Elisrefletirfazbem
    @Elisrefletirfazbem 7 месяцев назад +1

    Aqui do Brasil, estou amando suas receitas ❤

  • @glassbeads4u
    @glassbeads4u 6 месяцев назад

    thank you

  • @paulinamartinez723
    @paulinamartinez723 6 месяцев назад

    Gracias por compartir tan delicioso postre me encanta desde la ciudad de tierra blanca veracruz México 🇲🇽

  • @yaritzacoromotoazuaje2365
    @yaritzacoromotoazuaje2365 7 месяцев назад

    Me encanta cada una de sus recetas,son prácticas y sencillas y muy buenas en cuanto a los ingredientes.gracias desde Colombia Ocaña norte de Santander

  • @sharonburton9663
    @sharonburton9663 6 месяцев назад +1

    Just found your channel. Will be making these this weekend for my treat for work.thank you

  • @gero-negusenegest1889
    @gero-negusenegest1889 6 месяцев назад

    Honig und schokolade ist Zucker

  • @martavillarreal6275
    @martavillarreal6275 6 месяцев назад +2

    Soy de argentina y vi sus recetas, me gustaron muchoooo, las guarde en mi correo para luego hacerlas, me gustaron muchísimo .felicitaciones !!!!! Le mamdo muchos besosss y abrazosss. Muchas gracias!!!!

  • @Navitor88
    @Navitor88 6 месяцев назад

    Omg yes!!!!! Looks amazing I can’t taste them from here
    Vancouver Canada 🇨🇦
    Thank you 🙏🏼

  • @gultrhn2613
    @gultrhn2613 6 месяцев назад

    Yapınca yazarım şu an nefis görünüyor ❤

  • @lauramacuare5398
    @lauramacuare5398 6 месяцев назад +1

    Hola, gracias por compartir tus maravillas recetas, mí pregunta, cuánto pasa cada galleta? Mil gracias 😊

  • @grand-merev.1104
    @grand-merev.1104 6 месяцев назад

    Great for trail cookie for hikers!

  • @cidatasso2893
    @cidatasso2893 7 месяцев назад

    Assisto aqui do Brasil ❤
    Adorei as barras de cereais 😊

  • @yashiksrawat24aug
    @yashiksrawat24aug 7 месяцев назад +1

    ❤❤ yummy 😋... thanks Lena

  • @Dil_se_byAshi
    @Dil_se_byAshi 6 месяцев назад

    Nice 👍

  • @slavicaraicevic8697
    @slavicaraicevic8697 7 месяцев назад +1

    Kolači su odlični!
    Pozdrav iz Beograda.

  • @andrewhayes7055
    @andrewhayes7055 6 месяцев назад +1

    Look delicious

  • @anasmalikoz4976
    @anasmalikoz4976 5 месяцев назад

    Das ist Magie❤❤❤

  • @Momatre48
    @Momatre48 6 месяцев назад

    I come from Germany/ Frankfurt am Main.....very good 😋👍

  • @photofreak21
    @photofreak21 7 месяцев назад

    These look really yummy! Can’t wait to make them. I just wish there was a way that I could print out the recipes. 😊 I’m looking forward to seeing more healthy snacks. Thank you for sharing these yummy snack recipes.

  • @elizabethbehar4832
    @elizabethbehar4832 7 месяцев назад

    Olá estou no Brasil São Paulo, parabéns pelas receitas, obrigada.

  • @Mushroom7823
    @Mushroom7823 7 месяцев назад

    Bonjour, j'habite en France, en Bretagne. J'aime beaucoup tes recettes 👍

  • @kishoremistry2545
    @kishoremistry2545 12 дней назад

    Very yummy recipe can I use maple syrup instead of honey

  • @HealthyMOMCooking
    @HealthyMOMCooking 7 месяцев назад +1

    Woooo looks fantastic 👌😋👌

  • @silmamariadasilva1665
    @silmamariadasilva1665 7 месяцев назад

    Boa Noite Lena! Estou vendo suas opções de "guloseimas", maravilhosas, do Brasil/Estado d Goiás.

  • @stefaniamanzella5624
    @stefaniamanzella5624 4 месяца назад

    Looks yummy! Going to make these❤

  • @justinanascimento6580
    @justinanascimento6580 7 месяцев назад

    Adorei Parabéns gratidão ❤ltapema santa Catarina.

  • @tereontiveros3487
    @tereontiveros3487 6 месяцев назад

    Hola! Se ve delicioso, gracias por compartir la receta. Saludos desde Chihuahua, México 🤗

  • @PeachyKeenLishy
    @PeachyKeenLishy 4 месяца назад

    Commenting from the USA! My husband was just diagnosed with diabetes in February and we've been looking for protein heavy snacks or desserts with less sugar or no sugar. This makes me wonder if a no sugar maple syrup would work with this!

  • @micaelahernandez1019
    @micaelahernandez1019 7 месяцев назад

    Gracias por compartir tus conocimientos se ven deliciosas

  • @sorayaperezmujica8493
    @sorayaperezmujica8493 7 месяцев назад

    Soy de Las Palmas de Gran Canaria España😅

  • @letisiagonzalez5888
    @letisiagonzalez5888 6 месяцев назад

    This recipe is seems so easy and yummy. Can’t wait to try it

  • @liviodesantis8712
    @liviodesantis8712 6 месяцев назад

    Grazie mille da Modena Italia

  • @hermindatejeira3238
    @hermindatejeira3238 6 месяцев назад

    Me encantan tus recetas hago algunas y toda la familia los saborea Herminda de Uruguay

  • @eugenioperez7612
    @eugenioperez7612 6 месяцев назад

    Buenísimas soy de Toledo España❤

  • @pilydapena8721
    @pilydapena8721 7 месяцев назад

    Hola, muy muy buenas!!! Las hice ayer y no queda ni una, además son energeticas. Nos gustaron a toda la familia y no quedo ni una. Os animo a hacerlas!. Gracias

  • @timberframingbear
    @timberframingbear 7 месяцев назад

    I'll make these in mini-muffin pans and still bake them briefly. I'll also add chia and hemp seeds. Given the absorbing nature of these add-ins, I might add a touch of coconut oil.
    The kitchen is a neverending place of adventure where you almost always can eat your mistakes

    • @SubundGesund
      @SubundGesund  7 месяцев назад

      I agree with you completely! Experiment and enjoy the process! Cooking is permitted magic outside of Hogwarts 😁

  • @giacomacampisciano3017
    @giacomacampisciano3017 6 месяцев назад

    Il miele cotto diventa veleno meglio i datteri Ho uvetta come zucchero bravissima

  • @SusanaHernandez-rh6jh
    @SusanaHernandez-rh6jh 7 месяцев назад

    Muchas gracias mexico🙏

  • @margaridanunes-ve5cn
    @margaridanunes-ve5cn 7 месяцев назад

    Maravilhosa receita ,vou fazer.Brazil

  • @northerner7211
    @northerner7211 7 месяцев назад

    Hello from Colombo, Sri Lanka.

  • @Cheetos35
    @Cheetos35 7 месяцев назад +1

    🎉🎉

  • @sorayaperezmujica8493
    @sorayaperezmujica8493 7 месяцев назад

    Muchas gracias por su canal yo soy celiaca y me encantan sus recetas❤🎉😊

  • @satsuki8270
    @satsuki8270 7 месяцев назад

    😊 excelentes recetas para todos los que quieran disfrutarlas umhhh yummy, gracias bendiciones ❤

    • @satsuki8270
      @satsuki8270 7 месяцев назад

      ❤desde Tennessee le envío un gran abrazo❤

  • @graceatallah6343
    @graceatallah6343 6 месяцев назад

    Hummm ça à l'air délicieux, merci

  • @ΚΑΤΕΡΙΝΑΤΣΑΚΝΑΚΗ
    @ΚΑΤΕΡΙΝΑΤΣΑΚΝΑΚΗ 6 месяцев назад

    Καλησπέρα σας. Σας παρακολουθώ από την Ελλάδα. Οι ενεργειακές μπάρες, τις έχω ήδη δοκιμάσει και είναι υπέροχες. Συγχαρητήρια

  • @user-rl5hh5hc5c
    @user-rl5hh5hc5c 6 месяцев назад

    Спасибо большое ❤

  • @saliha3324
    @saliha3324 6 месяцев назад

    Merci pour la recette super énergétique et. Succulent ❤

  • @andreahuebner6731
    @andreahuebner6731 6 месяцев назад

    A very good recipe, I love them!

  • @user-dl9zi2pk9w
    @user-dl9zi2pk9w 6 месяцев назад

    Was hast du für eine Pfanne? Sieht aus wie Stein oder was ist das für ein Material? Wie heiß sie und ist sie gut für alle Lebensmittel? Auch für Eier?
    Danke

  • @KitchenRecipesbyPooja
    @KitchenRecipesbyPooja 7 месяцев назад +1

    Wow very tasty and yammy 😋😋

  • @veraluciacsimoes1215
    @veraluciacsimoes1215 6 месяцев назад

    😮São Paulo

  • @oliveragrujic1902
    @oliveragrujic1902 3 месяца назад

    Divan recept veliki pozdrav iz Srbije 😊

  • @thomasossendot3930
    @thomasossendot3930 5 месяцев назад +1

    Which dark chocolate does not have any sugar?

  • @alpaalpamaniar6510
    @alpaalpamaniar6510 6 месяцев назад

    Watching from India

  • @gabrield5060
    @gabrield5060 6 месяцев назад

    Great video

  • @inessaarmani8793
    @inessaarmani8793 6 месяцев назад +1

    Здравствуйте 👋 подскажите пожалуйста, овсянка какая подходит для таких конфет 🍬 быстрой или длительной варки.
    Спасибо 💖

  • @Lynn10751
    @Lynn10751 7 месяцев назад

    Thank you so much for the video! How long will these keep after making? Do you recommend a sealed tupperware container or what have you found is the best way to store them so they stay crunchy. Thank you! Lynn

    • @SubundGesund
      @SubundGesund  7 месяцев назад +1

      thank you! I store it in a glass container with a vacuum sealed lid. They remain crispy for several days. I simply don’t store them longer, we eat them))

  • @MaibBsbsb
    @MaibBsbsb 6 месяцев назад +1

    ❤ Danke für das Rezept ohne Zucker ist es nicht. Was kann ich nehmen anstatt Honig/Zucker bitte. ☀️

    • @Momatre48
      @Momatre48 6 месяцев назад

      Einfach einen Süßstoff 😉😋

  • @anamorogan5646
    @anamorogan5646 6 месяцев назад

    Bravo

  • @user-fd6wr3vq9i
    @user-fd6wr3vq9i 7 месяцев назад

    Обязательно приготовлю😊😊

  • @GKo-iu6ei
    @GKo-iu6ei 6 месяцев назад

    Honig ist Zucker !!!

  • @maireflohr
    @maireflohr 6 месяцев назад

    Merveilleuses continuations

  • @mariadimitrova2559
    @mariadimitrova2559 7 месяцев назад

    This recipe is very good!
    I am from Bulgaria

  • @praiseworthy1087
    @praiseworthy1087 6 месяцев назад

    wow cant wait to try this they both look gr8

  • @moniquehoule3488
    @moniquehoule3488 6 месяцев назад

    Montréal (Québec) Canada