WHAT I WISH I KNEW WHEN I STARTED BODYBUILDING | FTM WORKOUT

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[@ceejay23997]

bro i’m now 2 weeks on T and i’ve ran across your channel and your videos are really helpful 💪🏽 i’ve been going to the gym for a week now and taking your tips i can’t wait to see my results i’ve been working hard so far

[@DevonSpears]

Dope homie congrats! Keep it up 💪

[@st.michaelofcigarillo2845]

I've been on T my entire life.

[@mayleafs11]

Bro the first part when you talked about not dieting is so helpful in the past I was working out and eating little calories and in the end I just felt shitty and got skinnier I gave up lol now I’m trying to workout again to gain muscle 😄

[@carsoncole8441]

U speaking facts. Fr tho i see you as a role model.🤘 keep it up

[@DevonSpears]

I appreciate it homie I certainly will ❤️‍🔥🙏🏽

[@snubnosedmonke]

6:45 i felt so called out by this because have a very fluctuating and horrible sleeping schedule as I am a night owl and creative, i will draw for hours upon hours until i realize “Oh fuck, its 3 am already?!” so all my gains are wasted because i don’t sleep enough. I hate this habit of mine and it’s hard to change because I’m so used to drawing at night time instead of day, and it’s way more easier to focus at night

[@t.deshawn6519]

I was all ready to say I didn't fall for the 1st myth, then you said what it is and I said, damn I sure did believe that

[@DevonSpears]

I won’t hold it against you 😂

[@HexHerPlaything]

Hey man so I’m overweight and wanted to lose weight but also build muscle I used to workout but I’ve just added fat onto what I used to have I’m not sure h9w to build that back up or show it more do you suggest anything?

[@prodbycha]

lmao this is me right now…aiight i’ll chill

[@V.R.CoryArt]

Them shoulders tho!

[@kgoshi8047]

“M-I-T-H”

[@DevonSpears]

🤘🏾

[@ExNihilo634]

Mythhhhhh

[@justtoni4152]

Does training chest makes it look more masculine?

[@DevonSpears]

Yes it does! Pretty much what most of my content is based on, feel free to check out my “chest advice” playlist for more info 💪

[@justtoni4152]

Thank you! Gonna start hitting it more often !💪🔥

[@sebastianhohmannhernandez4046]

Myth

[@tyreeseoverton6512]

Myth

[@DevonSpears]

🙏🏽

[@Treyb2110]

Myth

[@DevonSpears]

🙏🏽🙏🏽

[@zairejackson5837]

Myth

[@DevonSpears]

🔑