Music For Breath Hold Training And Yoga - People Holding Breath

This is the music I use for breath hold training on the bed and a compilation of people holding breath underwater.
There is also some instructions on breathing technique you can use to relax, calm down and increase your breath hold time.
My Vlog Channel:
/ @lordchristianwedoey
My Website:
www.christianwedoy.com

[@moohamedmoo]

i need this ♥️😍

[@debbieklose8776]

This is all absolutely incredible to me!!!
I for the first time swam underwater with 1 breath hold for 20 meters and this was exciting for me and I want to increase my underwater breath holds. Even on land , I’m only able to hold for 90 sec with practicing variety breath works -
Wim Hof- circular breathing , breath of fire amd i add an exhaled breath hold from 30 sec to 90 sec.
I want to increase this to 2 min.
How does the man in blue shorts at around 25 min of this clip stay in that position being so still under water for that length of time? He makes this seem so relaxing. I desire to be able to do this.
Please share how this is accomplished 🙏

[@francescamaselli5909]

WHAT, 👍

[@pb1072]

The second girl is amazing!Who is she? What's her name?

[@Christian_Wedoy]

She is anonymous 😂

[@lillyanais674]

P B good to see you in the comments again! Wie geht's?

[@pb1072]

@@lillyanais674 Hi Lilly! Mir geht's gut hoffe bei Dir ist auch alles ok!?

[@jorambaird5674]

I prefer the first one lol

[@yakoshibanakushetka2924]

You're some kind of a reincarnation of a fish 🐟