You're welcome! I am happy that you finally found the right video to learn breathing technique. Make sure to practice and let me know how it goes for you. Don't forget to subscribe and press the bell icon to get notified about latest videos. - Niraj (CDO)
I will be teaching side breathing and freestyle to a 5 year old later today. Gives me a lot of good advice. I also have an 11 year old who is just starting to put the pieces together. The thumb/nose string was great and I will be using that Monday!
That sounds like a fun and rewarding task! Best of luck with the teaching. The thumb/nose trick can be a handy tool. Enjoy the water time with the little ones! Let me know how it goes, okay? 🏊♂️👍😊
Thank you so much! I am glad that your found this video helpful. If you ever have any questions or need further guidance, don't hesitate to reach out. Keep up the fantastic work, and happy swimming! 🏊♂️😊
Great video...I especially liked the " pocket" when breathing...you simplified the breathing much more than other videos I've seen...I have just subscribed so looking forward to plenty more tips thank you
Awesome, thank you! I really appreciate your valuable subscription to our channel. Don't forget to check out other videos in our channel. Happy Swimming! - Niraj (CDO)
That first drill looks so simple, but it has helped me a ton! I always felt like I wasn't exhaling enough, or too much; or not inhaling enough, or too much -- and this drill helped me get a better feel for that. I'm still getting there, thanks for the huge help!
You're welcome! I'm glad the timing and clarity worked well for you. If you have any more questions or need further assistance, feel free to ask. Happy swimming! 🏊♂️😊
You're very welcome! If you have any questions or if there's anything specific you'd like to learn or discuss about swimming, feel free to ask. And don't forget to subscribe and press the bell icon to get notified about the latest videos!
I just started learning how to sleep and you have described me, the breathing is so hard, I always get water in my mouth and start choking. I will definitely try what you said at my next swim class. Question once I put my face in the water do I start blowing out the bubbles right away or when I'm about to turn my head to breathe.
Thank you so much! Yes, breathing is definitely hard for beginners but it'll improve if you follow the correct technique. Let me know how your swim session goes, okay? Regarding your question about blowing bubbles. It is better to start blowing out bubbles as soon as your nose and mouth goes under the surface of the water. That way you don't have to worry about blowing out suddenly when it's time to breathe in. Few seconds matter a lot! - Niraj (CDO)
Is this something to start teaching a beginner swimmer an 8 year old? I would have to get this concept down pack. I'm just learning the hold your breath to float, glide technique and begginer swimmer techniques is what I taught her from your video, She got it!! I did video her swimming, she loves the flip and float technique, also I'm not a swimmer yet, I'm praying at my age a beautiful 59 I will be able to swim one day soon. As long as my granddaughter know how to survive now in water I'm happy. Only took her two days to learn the basics and now she's a begginer swimmer. I'm one proud Grandmother today
Thank you for your positive feedback. We really appreciate it. Don't forget to subscribe and press the bell icon to get notified about new videos. - Niraj (CDO)
Thank you so much for your generous donation! Your support means a lot to me, and I'm grateful for your contribution. Thank you again for your generosity! 🙏😊
I've been learning to swim for almost one year Still struggling with the breathing when doing Front crawl. Seems to me i should have managed to learn all this by now.
Hello.. loved your video! I know only breast stroke so I’m used to breathing in through my mouth n breathing out with my nose. Recently I started learning freestyle and the breathing technique has been so hard. When I do breathe in from the side, I take in water too. How do I prevent that from happening? Your video is really good n would like to learn more from you. Please continue posting! Thanks!
Thank you for your compliments! I really appreciate it. The side breathing is really easy if you understand the correct technique. It all requires the correct timing to take a perfect side breath. Practice hand-lead kicking drills to get a grasp of turning yourself in the water and taking a breath. Please watch this video ruclips.net/video/dzwUK1XvJeU/видео.html I always suggest to exhale through nose and inhale through mouth. Keep me posted on your swim journey and feel free to ask questions.
I'm glad to hear that the video has been helpful for you! Teaching proper breathing techniques is crucial for young swimmers. Just take it step by step and be patient with your daughter. With practice and guidance, she'll likely improve her breathing over time. Keep up the supportive approach and enjoy the journey of learning together! 😊🏊♀️
I'm getting out of breath just watching this. I just recently picked up swimming and breathing is a huge problem for me due to some medical history. I will try these drills and hopefully be able to swim for longer and breath more easy at some point. Thanks for the video!
It’s completely normal to feel out of breath when you’re starting out, especially with a medical history. Take it slow and focus on your breathing technique. Those drills should definitely help. Remember, consistency is key. Feel free to ask any questions if you need more tips.
You're welcome! I really appreciate your positive feedback. Don't forget subscribe and press the bell icon to get notified about latest videos. 😁 - Niraj (CDO)
Thank you so much Gaurav! I really appreciate your positive response. Don't forget to share this video with your friends and family so they can learn swimming. - Niraj (CDO)
I always suggest swimmers to exhale through nose as it will prevent you from inhaling the water. Inhaling the water through is very painful experience.
Thank you so much Pooja. I really appreciate your positive response. Don't forget to subscribe the channel so you don't miss the upcoming videos. 😊 - Niraj (CDO)
You're welcome! I really appreciate your positive feedback. Don't forget to subscribe and press the bell icon to get notified about latest videos. - Niraj (CDO)
Do you start exhaling immidiately after you put your head back in the water after taking your breath? I feel like I have a wrong timing or something because I either still have air in my lungs while it comes to take a breath or I empty my lungs on half way to take a breath and then sink or feel like need to stop to breath. Any advice will help.
Yes, start exhaling immediately so you get plenty of time to breathe out. I suggest to empty lungs only half way so you have little bit of air left in your lungs. Let me know how it goes.
Make sure you spread your arms wide but don't extend them too wide apart from your shoulder width. Make sure your head is not too over the surface of water. Higher your head will cause your lower body to sink in the water. Don't forget to subscribe and press the bell icon to get notified about latest videos. - Niraj (CDO)
Thanks a lot Jonny i really like your videos I'm from Pakistan and I have learnt all the basic techniques n implemented them with my beginning of my swimming excellent techniques n concepts..really help all the new learners with clear concepts u r my mentor 😀 ❤ stay Blessed Jonny
Nice video will start practising can you show some videos about drills on rotation coz i feel important to get a good inhalation on the side if rotation done properly, i really have problem in that each time I want to rotate to get a side breath I always feel my body sinking especially my legs thxs a lot and keep the videos coming and I wll recommmend all my friends on your videos, you are really the best of the best
Johnny when we do breathe out and breathe in it makes me tired. I got exhausted after covering 15m. Taking breathe frequently reduces my speed and makes me exhaust. Why this is happening to me? I am learning swimming from two months.
Try focusing on exhaling slowly underwater and taking calm, controlled breaths when you come up. As your body gets more efficient, you'll notice it’ll get easier. It’s actually really common for beginners to feel tired while figuring out when to breathe and how to keep a steady pace. Keep at it-you're building strength every time you practice!
Breathing in swimming can be a bit tricky at first, but with practice, you'll get the hang of it. When you turn your head to breathe, make sure to keep one ear in the water and turn your head to the side. Don't lift your head up too much, as that can cause water to enter your nose and mouth. Exhale gently through your nose or mouth as your face is in the water to avoid taking in water while you breathe. Remember, it's a gradual process, so keep practicing and you'll improve over time! 💪🏊♂️
my swim instructor mentioned breathing only out of the side of your mouth and it looks like you're doing that too, but i don't really get it... is there a video explaining that?
My instructor is another dumbass. He doesn't show proper techniques but expects us to figure it out by ourselves. It seems we need to be in-born swimmer to take his class.
Don't worry, it's common to make mistakes when learning a new technique, and it's great that you've realized your mistake. Correct breathing is an essential aspect of swimming freestyle, and it can take time to get the technique right. Keep practicing and focusing on taking a deep breath before your stroke, and then exhaling steadily as you complete your stroke. Remember to turn your head to the side and slightly behind your to inhale when needed, and try to keep the air in your lungs rather than your stomach. With practice and persistence, you'll soon master the correct breathing technique for freestyle swimming. Good luck!
When it comes to keeping your body at the surface of the water, it's all about finding a relaxed and streamlined position. Try to stay straight and aligned in the water, and avoid lifting your head too high or letting your hips sink. Keep practicing and focusing on maintaining a balanced body position, and you'll improve over time. Happy swimming! 🏊♂️😊
Clean water helps and Jonny Rocket has years of swimming experience. Once you get used to it water will not be bothering anymore. Practice keeping your eyes open in the bucket full of water everyday and you'll see the difference. - Niraj (CDO)
I suggest that you forget about the pocket. The pocket forms better for faster swimmers. Be sure you rotate your upper body and turn your head. Your shoulder has to be in the air. Many new swimmers just try to turn their head. You must rotate your upper body.
![How to breathe when swimming freestyle [No more choking on water]](http://i.ytimg.com/vi/ppY1lHIa5nI/mqdefault.jpg)
OMG....after watching a zillion videos you finally explained the breath timing !!!! THANK YOU!!
You're welcome! I am happy that you finally found the right video to learn breathing technique. Make sure to practice and let me know how it goes for you. Don't forget to subscribe and press the bell icon to get notified about latest videos.
- Niraj (CDO)
Agreed. I need a simple technique and I like the string analog. That helps me understand the timing....
I will be teaching side breathing and freestyle to a 5 year old later today. Gives me a lot of good advice. I also have an 11 year old who is just starting to put the pieces together. The thumb/nose string was great and I will be using that Monday!
That sounds like a fun and rewarding task! Best of luck with the teaching. The thumb/nose trick can be a handy tool. Enjoy the water time with the little ones! Let me know how it goes, okay? 🏊♂️👍😊
you are an absolute legend mate! thank you for this, has helped loads
You're very welcome! I'm delighted to hear that the video has been helpful for you. Keep up the fantastic work, and happy swimming! 🏊♂️🌟
This video solved ALL of my swimming problems. Thank you❤
Thank you so much! I am glad that your found this video helpful. If you ever have any questions or need further guidance, don't hesitate to reach out. Keep up the fantastic work, and happy swimming! 🏊♂️😊
Great video...I especially liked the " pocket" when breathing...you simplified the breathing much more than other videos I've seen...I have just subscribed so looking forward to plenty more tips thank you
Awesome, thank you! I really appreciate your valuable subscription to our channel. Don't forget to check out other videos in our channel. Happy Swimming!
- Niraj (CDO)
Thank you and my goodness what a stunning pool
You're welcome & yes, the pool is gorgeous. It's an infinity pool.
That first drill looks so simple, but it has helped me a ton! I always felt like I wasn't exhaling enough, or too much; or not inhaling enough, or too much -- and this drill helped me get a better feel for that. I'm still getting there, thanks for the huge help!
Glad it helped! I am really glad that you took action and got success with it. Keep it up.
thanks for timing , clear
You're welcome! I'm glad the timing and clarity worked well for you. If you have any more questions or need further assistance, feel free to ask. Happy swimming! 🏊♂️😊
I am about to go swimming. I'm going to try your tips. Thank you for filming!
You're welcome! Keep me posted on your progress, ok? 😁
- Niraj (CDO)
2:59 - Great tips...I'll try it
Thank you so much! Keep me posted on your progress, okay?
- Niraj (CDO)
Perfect thanks
You're very welcome! If you have any questions or if there's anything specific you'd like to learn or discuss about swimming, feel free to ask. And don't forget to subscribe and press the bell icon to get notified about the latest videos!
Great video! It was really helpful.
Thank you so much! If you have any more questions or need further assistance, feel free to ask. Good luck with your swimming.
Way the most useful vid, thank you!
You're welcome! I'm happy that you found this video helpful. Don't forget to subscribe so you don't miss upcoming videos. 😊
- Niraj (CDO)
Thank you dear I'm going to practice this this afternoon ❤
Wonderful! How did it go?
@@RocketSwimming I'm actually improving, but still struggling with breathing, I guess with practice I'll get there . Thank you for your lessons.
I just started learning how to sleep and you have described me, the breathing is so hard, I always get water in my mouth and start choking. I will definitely try what you said at my next swim class. Question once I put my face in the water do I start blowing out the bubbles right away or when I'm about to turn my head to breathe.
Thank you so much! Yes, breathing is definitely hard for beginners but it'll improve if you follow the correct technique. Let me know how your swim session goes, okay?
Regarding your question about blowing bubbles. It is better to start blowing out bubbles as soon as your nose and mouth goes under the surface of the water. That way you don't have to worry about blowing out suddenly when it's time to breathe in. Few seconds matter a lot!
- Niraj (CDO)
@@RocketSwimming Thanks so much.
You're welcome! Keep me posted on your progress. 😁
- Niraj (CDO)
@@RocketSwimming I will.😊
Is this something to start teaching a beginner swimmer an 8 year old? I would have to get this concept down pack. I'm just learning the hold your breath to float, glide technique and begginer swimmer techniques is what I taught her from your video, She got it!! I did video her swimming, she loves the flip and float technique, also I'm not a swimmer yet, I'm praying at my age a beautiful 59 I will be able to swim one day soon. As long as my granddaughter know how to survive now in water I'm happy. Only took her two days to learn the basics and now she's a begginer swimmer. I'm one proud Grandmother today
This is a very good example.
Thank you for your positive feedback. We really appreciate it. Don't forget to subscribe and press the bell icon to get notified about new videos.
- Niraj (CDO)
Thanks!
Thank you so much for your generous donation! Your support means a lot to me, and I'm grateful for your contribution. Thank you again for your generosity! 🙏😊
great, thank you
You are welcome! If you have any more questions or need further assistance, feel free to ask. Good luck with your swimming.
Finally a video worth watching, thank you this helped a lot.
I'm so glad you found the video helpful! If you have any other questions or need more tips, I'm here to help!
I've been learning to swim for almost one year
Still struggling with the breathing when doing
Front crawl.
Seems to me i should have managed to learn all this by now.
You should watch this step-by-step video ruclips.net/video/Rqb3bnna21k/видео.html&
Hello.. loved your video! I know only breast stroke so I’m used to breathing in through my mouth n breathing out with my nose.
Recently I started learning freestyle and the breathing technique has been so hard. When I do breathe in from the side, I take in water too. How do I prevent that from happening?
Your video is really good n would like to learn more from you. Please continue posting! Thanks!
Also, should I exhale through my nose or mouth?
Thank you for your compliments! I really appreciate it.
The side breathing is really easy if you understand the correct technique. It all requires the correct timing to take a perfect side breath. Practice hand-lead kicking drills to get a grasp of turning yourself in the water and taking a breath. Please watch this video ruclips.net/video/dzwUK1XvJeU/видео.html
I always suggest to exhale through nose and inhale through mouth. Keep me posted on your swim journey and feel free to ask questions.
Sooo helpful!! Thank you ❤
You're welcome Melissa! I really appreciate your positive feedback.
How 8 year old daughter is struggling with breathing but this video has helped me so much. Will teach her this and see how it goes. 😊
I'm glad to hear that the video has been helpful for you! Teaching proper breathing techniques is crucial for young swimmers. Just take it step by step and be patient with your daughter. With practice and guidance, she'll likely improve her breathing over time. Keep up the supportive approach and enjoy the journey of learning together! 😊🏊♀️
Thanks a bunch!
Thanks for this video😊 It help me alot💪🏊♂️
You're welcome 😊
Thank you for being our channel member!
Great video thank u 😊
Thanks for watching!
I'm getting out of breath just watching this. I just recently picked up swimming and breathing is a huge problem for me due to some medical history. I will try these drills and hopefully be able to swim for longer and breath more easy at some point. Thanks for the video!
It’s completely normal to feel out of breath when you’re starting out, especially with a medical history. Take it slow and focus on your breathing technique. Those drills should definitely help. Remember, consistency is key. Feel free to ask any questions if you need more tips.
What a gain today😂😂😂 You Team Rocket..... dah!!!! Really real all about drills! 💪
Thanks a lot!
- Niraj (CDO)
Thank u!
You're welcome! Don't forget to subscribe and press the bell icon. New videos are coming soon. 😀
- Niraj (CDO)
Gréât teacher, when are u coming to practice Witherspoon us in Africa
Thank you so much! I would love to travel around the world and teach swimming. Hope this comes true soon!
Excellent video regarding timing.
Thank you so much! I really appreciate your kind words.
Thanks to you, I can swim better. :)
You're welcome! I really appreciate your positive feedback. Don't forget subscribe and press the bell icon to get notified about latest videos. 😁
- Niraj (CDO)
Great tips 👍
Thank you so much Gaurav! I really appreciate your positive response. Don't forget to share this video with your friends and family so they can learn swimming.
- Niraj (CDO)
Wow! Beautiful location, Mr Rocket.
Indeed it is! Thank you so much!
Great video. Exhale under water through nose or mouth?
I always suggest swimmers to exhale through nose as it will prevent you from inhaling the water. Inhaling the water through is very painful experience.
Awesome teaching..thanku... I m glad i found your channel
Thank you so much Pooja. I really appreciate your positive response. Don't forget to subscribe the channel so you don't miss the upcoming videos. 😊
- Niraj (CDO)
thank you
You're welcome! Don't forget to subscribe to get notified about latest videos.
Great video, thanks
You're welcome! I really appreciate your positive feedback. Don't forget to subscribe and press the bell icon to get notified about latest videos.
- Niraj (CDO)
Good coach
Thank you so much! I really appreciate your comment.
Very nice and useful
Thanks allot
You are most welcome! Don't forget to subscribe and press the bell icon to get notified about latest videos.
- Niraj (CDO)
@@RocketSwimming i did ,greatful
OOOOOH. I wasnt kicking hard enough THATS WHY I WASNT FINDING AIR AND SINKING
thank you so much this was so helpful!
You're welcome! I really appreciate your positive feedback.
Great tips btw
Glad you like them! Don't forget to watch the latest videos.
wow ❤❤
Glad you liked the video! Let me know if you have any questions or need any help.
@RocketSwimming Can you also breathe out of your nose as well as your mouth?
Yes, you can breathe out of your nose. I generally suggest beginner swimmers to breathe out of their nose and inhale through their mouth.
Thank U Man
You're welcome! I appreciate your positive feedback.
Thank you for the tip! But while I'm doing this, water is entering my ears when I turn my head to take breathe. Is it common for water to enter ears?
Yes, the water is going to enter your ears but you'll get used to it after regular swimming.
You have super sweemingpool!
Thank you so much! I really appreciate your feedback.
Do you start exhaling immidiately after you put your head back in the water after taking your breath? I feel like I have a wrong timing or something because I either still have air in my lungs while it comes to take a breath or I empty my lungs on half way to take a breath and then sink or feel like need to stop to breath. Any advice will help.
Yes, start exhaling immediately so you get plenty of time to breathe out. I suggest to empty lungs only half way so you have little bit of air left in your lungs. Let me know how it goes.
Coach rocket I wanted to ask how do I prevent sinking after doing my breaststroke arms
Make sure you spread your arms wide but don't extend them too wide apart from your shoulder width. Make sure your head is not too over the surface of water. Higher your head will cause your lower body to sink in the water. Don't forget to subscribe and press the bell icon to get notified about latest videos.
- Niraj (CDO)
Thankyou it really helped me
You're welcome! I'm proud of you. Don't forget to share this channel with your friends and family. 😊
- Niraj (CDO)
Hahaha lol Noone in my family knows swimming
They should learn according to me. Swimming is an essential skill & it's also good for health. 🏊😁
- Niraj (CDO)
HI Jhonny U MENTIONED HERE TO BREATHE OUT DO WE NEED TO BREATHE OUT OF OUR NOSE OR MOUTH?IM CONFUSED
Breathing out of your nose or mouth is fine but breathe in with your mouth.
Thanks a lot Jonny i really like your videos I'm from Pakistan and I have learnt all the basic techniques n implemented them with my beginning of my swimming excellent techniques n concepts..really help all the new learners with clear concepts u r my mentor 😀 ❤ stay Blessed Jonny
Nice video will start practising can you show some videos about drills on rotation coz i feel important to get a good inhalation on the side if rotation done properly, i really have problem in that each time I want to rotate to get a side breath I always feel my body sinking especially my legs thxs a lot and keep the videos coming and I wll recommmend all my friends on your videos, you are really the best of the best
Sure 👍 We will soon post content regarding your suggestions. :) I really appreciate your positive feedback. Happy Swimming.
- Niraj (CDO)
I have issues with my gliding arm dropping/sinking for balance.
Stretch your arms further. Imagine you're reaching to grab something. Like you're pulling a rope and moving forward.
Can you do a vedio about floating or how to float, if you have already posted a vedio about that kindly tag me
Hi, please watch this video on how to float ruclips.net/video/M5cs8a3Bhfg/видео.html
For such a simple example " thumb and nose connected by string" somehow someway made it click for me
Thank you so much! My goal is always to teach things in simple words and examples. Glad you found this video helpful.
Never knew of the string technique. Simple and brilliant! Thank you!
Johnny when we do breathe out and breathe in it makes me tired. I got exhausted after covering 15m. Taking breathe frequently reduces my speed and makes me exhaust. Why this is happening to me? I am learning swimming from two months.
Try focusing on exhaling slowly underwater and taking calm, controlled breaths when you come up. As your body gets more efficient, you'll notice it’ll get easier. It’s actually really common for beginners to feel tired while figuring out when to breathe and how to keep a steady pace. Keep at it-you're building strength every time you practice!
❤❤❤
Thank you so much!
i m beginner my shoulder not turn for take breathing and when i take breathe water is enter in my nose and mouth pls guide me
Breathing in swimming can be a bit tricky at first, but with practice, you'll get the hang of it. When you turn your head to breathe, make sure to keep one ear in the water and turn your head to the side. Don't lift your head up too much, as that can cause water to enter your nose and mouth. Exhale gently through your nose or mouth as your face is in the water to avoid taking in water while you breathe. Remember, it's a gradual process, so keep practicing and you'll improve over time! 💪🏊♂️
Das ist sehr gut! Hundert hundert!🤣🤣🤣🤣
my swim instructor mentioned breathing only out of the side of your mouth and it looks like you're doing that too, but i don't really get it... is there a video explaining that?
That means using only half of your mouth/lips to breathe in. Open just half of your mouth. This prevents the water from going in.
The mouth appears to have to be turned to stay out of water?
My instructor is another dumbass. He doesn't show proper techniques but expects us to figure it out by ourselves. It seems we need to be in-born swimmer to take his class.
That’s terrible advice
Omg I was doing the wrong breathing after the pull
Don't worry, it's common to make mistakes when learning a new technique, and it's great that you've realized your mistake. Correct breathing is an essential aspect of swimming freestyle, and it can take time to get the technique right. Keep practicing and focusing on taking a deep breath before your stroke, and then exhaling steadily as you complete your stroke. Remember to turn your head to the side and slightly behind your to inhale when needed, and try to keep the air in your lungs rather than your stomach. With practice and persistence, you'll soon master the correct breathing technique for freestyle swimming. Good luck!
Fun tip: close your fingers for better results
🏊🏼♂️
🏊🏼♂️🏊🏼♂️
Instead of moving straight I am going towards the right side. Why so ?
Make sure your arms are pulling evenly on both sides. If one arm is pulling harder than the other, it can cause you to veer to the side.
Could you please breake the breath out into water to many steps, so I can pass the difficulties while breathing into water
Sure! I will post a detailed breathing video soon! Don't forget to check out other videos in my channel to learn different techniques.
Are you blowing bubbles with your nose or mouth?
Mouth! I breathe in and out with mouth. 😀
Make video in hindi for indian
That's the plan and we're going to implement soon after a RUclips update for multi audio support. 😁
- Niraj (CDO)
❤️❤️❤️🏊🏊🏊❤️❤️❤️🏊🏊🏊❤️❤️❤️
Thank you so much!
I am not being able to keep my body at the surface of the water that's why always having problem to breathe in
When it comes to keeping your body at the surface of the water, it's all about finding a relaxed and streamlined position. Try to stay straight and aligned in the water, and avoid lifting your head too high or letting your hips sink. Keep practicing and focusing on maintaining a balanced body position, and you'll improve over time. Happy swimming! 🏊♂️😊
2:40
Not able to manage breathing techniques and hand stroke together
I think you should watch this video ruclips.net/video/08tk_knq70g/видео.html
This is a step by step from rolling to breathing.
@@RocketSwimming Ok bro thanks
Bro how do you swim with no goggles
Clean water helps and Jonny Rocket has years of swimming experience. Once you get used to it water will not be bothering anymore. Practice keeping your eyes open in the bucket full of water everyday and you'll see the difference.
- Niraj (CDO)
Isn't there a chance of infection
2 months in, I'm still waiting to find the pocket to breath in.
Have you tried wearing a pair of “FINIS floating fins?”
- Jonny Rocket (creator)
I suggest that you forget about the pocket. The pocket forms better for faster swimmers. Be sure you rotate your upper body and turn your head. Your shoulder has to be in the air. Many new swimmers just try to turn their head. You must rotate your upper body.
who is breathing down my neck that entire video hahahaha
Haha!
Poor unprofessional audio (very windy!) please fix. Thanks
Thank you for your suggestion! Can you recommend a good mic that can work in a pool?
- Niraj (CDO)
Could you show us Freestyle arm strokes under water? Thank you!
You're welcome! You can check out this video ruclips.net/video/um6lvksygb8/видео.html
- Niraj (CDO)
@@RocketSwimming Thank you very much! 👍😄🤝
You're welcome! 😊👍🏻
- Niraj (CDO)
Thanks!
THANK YOU so much for the donation towards the channel!! I really appreciate it. I am glad that you liked the video.
❤❤❤❤
Thank you so much! I really appreciate your positive feedback.