I have watched quite a few lymphatic drainage videos, and yours has the very best description of how much pressure to apply and why. I appreciate the guide dots and lack of chatter too!
We are all different learners. I'm a 'visual' type person. Thought the dots were a great idea. Instructions in the beginning we well presented. THANK YOU
The musical portion was very relaxing. I didn’t even know my sinuses were congested until I after I did this. I feel my nose has opened up. Your video presentation was well done, the introduction had a thorough explanation. There was no need for anything further after the intro, the dots and introductory instructions were plain and simple enough, kudos!
Just wanna say THANK YOU. My eyes were literally puffy. I just cried. I normally have puffy eyes everytime I cry, and take note I cried so hard tonight. But after doing this for about 30 minutes in repetition, puffiness eventually went away. Big help. 😻
The instructions are first, the demonstration with the dots and the music is meant to help you relax and enjoy the experience as much as possible and the music is in time to perfectly coordinate with the circular motions thank you I love it
I send my (facial) Clients this Video. The intro on the pressure is so important! My older clients swear by it for a perminant reduction in the puffiness, and some do this on the drive to work once they're familiar with the routine!
Ive posted previously but i Just cannot recommend this particular technique enough. . I had a procedure on my eyes, my upper face was just so swollen I was panicking!! After following this routine the swelling was down within the hour. I still do it when I'm in the bath at home and in the sauna and steam room at the health spa. It's so relaxing thanks again. 😴
jayRichardo I had a forehead lift on 6/22 and have been doing all kinds of massage to help move all the bruising along. thanks for your feedback to this one!
I took a picture after doing one side, and the other eye looks sooo puffy compared to the one I had massaged. This really works. Thank you! It also makes me feel more awake and comfortable not to have all that lymphatic fluid in that area.
I have homecoming dance tonight but I woke up with a really puffy eye because I was crying hard yesterday. It made my face look very uneven and made my right eye puffy, making me self conscious about going to said dance. However, your video COMPLETELY HELPED ME!! I cannot even express how grateful I am for this video. My eye is back to normal and the rest of my faced de-puffed aswell. I could even FEEL it working. Thank you so much ❤️
I enjoyed being able to follow along by doing it while watching. The music was helpful too. I get fed up when people over talk. Shared it to my facebook as want to do it every day. Hope I see some results from my horrible eyebags in a few weeks. Thanks for the video Anesia.
This is amazing as soon as I started I felt a release of pressure in my sinuses. I also felt a clear feeling as I breathed in through my nose. Will make it part of my daily routine. Thank you 🙂
I am an older lady an this is an absolutely wonderful video. I love the music .i suppose some people need further instruction so let them watch the speaking ones. I am doing this technique first thing in morning and last thing at night with really amazing results. Thank you for sharing.
Yes I followed the dots too , so much easier and I turned the music down, too distracting for me but you do have a soothing voice that is lovely Many thanks!
I never ever leave any comment on such videos until I notice changes in these kind f work out but it really works a lot n more over m very much happy with Ur clear cut explanation... 😊😊
Excellent video! The music was completely relaxing, as was the slight fan blowing your hair back. Just the perfect amount of explanation and visual illustration. Thank you so very much for blessing us! And Bless You.
Hey, girl, I still use this from time to time. More often than not. Is there any way that you could upload it again and adjust your volume? I know that's really selfish of me. But I forget the steps in between and I don't hear you under the music etc. This is great content. Thank you, ma'am!
Good tutorial! I have one question: do you move your fingertips over de skin making the circle or do the the fingertips stay on the same spot and is the skin moving around by the pressure?
Alette Willemstein Thanks for watching! Your finger tips stay. Use the lightest pressure you can to make your fingers stay and your skin move in a circle. :)
Very good demonstration and the music is relaxing. I understand your demo when you have the music voice over. It is easy to follow and works with me. Thanks for sharing.
Thank you very much, very helpful tutorial. Not only did I learn something useful, but I also got the chance to watch your beautiful face while listening to very relaxing music. Wishing you all the best.
thank you so much. I don't mind the music being over your voice even thogh in would have rather listened to it but well for one you've explained it in the beginning and secondly if one pays attention it is all well. great video.
I'm 18... nd I suffer from huge eyebags when I laugh....this bothers me a lot.... I'm in love with your explanation!!!.thank you so much.....love from INDIA
Great Video. Loved the dots to show where the finger pressure should be. Perhaps placing a number next to the arrows on the sections of the face, 1 (dots going down nose) 2, (dots under eyes), 3 etc....just to show the sequence. Thanks!
This seems really great and I love all your explanation and the dots are fantastic! It would be great if there were an option to also hear what you are saying during the video because I’m an auditory learner and that extra level of input would be extremely helpful! Would it be possible for you to make a copy of this video and add voiceover to it, for people like me? Either way, thanks for this! ❤️❤️❤️
your massage change my life. after four days works for me. The first four days y does it at the morning and evening. now i do it at the night. i love it, my swollen eyes now are very better than before. thank you very much
I felt great doing this massage! Thank you so much for sharing, I don't know why my eyebags are huge. Since I'm a teen. Thanks again, I will let you know if I see improvement on my eyes with the time.
Just have to say a huge Thank You so much for this video. So well thought out and done. Not sure why anyone would make a negative comment. Thanks too, for the dots and arrows. Excellent! Can’t wait to do this daily and see the results. God bless.
@@MindoverMather Hi Mike, my eyes are a little better but only because I get adequate sleep consistently. I think this lympathic massage doesn't offer any long term results. I haven't seen results longer than 30 minutes. Granted, I could be doing this wrong.
You explained it well first. Your visuals were good with the dots. I like the blowing of your hair. I like that it's in real time. Your video was short. To the point. I liked that you had some makeup on so we could see better through the video The Contours of your face. For guidance. Not Beauty. Every instructional video about every single thing in the world should be exactly like this. I couldn't hear you in the visual part but that was okay. Oh. The only thing is your audio little quiet. Your Technique in presentation is perfect though. A RUclips search brought me to you to find eye puff remedy well I guess I'm subscribing, wow.EDIT: the time it took for me to comment I can feel my sinus is doing some kind of work.I looked on the mirror, my eye puff is smaller. I don't have giant puffs but when I retain water it goes to my eyes. You made me so happy right now. This could change my life. Sometimes my eyes are so puffy in the morning. Thank you.
Yes, I’d like to hear your voice instead of the music but I realized from your presentation in the beginning what you were going over during the “demonstration.” Thank you 🙏🏼 for sharing this technique with us. I feel better and think I can finally sleep. Good night.
Definitely helped clear my nose, which is very narrow so prone to blockage. Sadly, it did nothing for the horrible puffiness under my eyes. This is genetic, but under the right eye my CPAP mask seems to cause fluid to be trapped under the eye while I sleep, and the swelling there is truly horrific. (I think it's the CPAP, because before I started this therapy, the puffiness under the left eye was worse, with little on the right, and now there is a massive bag under the right eye.)
When people cut out gluten and grains (wheat, barley, rye, oats, corn, rice, etc) , they can have amazing results in terms of swelling, puffiness, etc. Inflammation could be a cause, something to consider.
This is the most confusing instructional video I have ever encountered. Too much information. You should just go ahead and perform the procedure instead of talking and talking. And when performing it is when you should speak instead of drowning it with music...
OH MY GOD!!! Did I REALLY see a difference!?!?! I'm going to have to try it a few more times, but I'm pretty sure I saw a difference!!!! THANK YOU!!!!!
I´ve got a question: lymphatic points along the nose are open and then the ones along the cheek, that´s ok but what about the points along the eye area? How does the debris come out? Thank you.
Lately my under eye bags have been horrid. I will try doing this routine. I am hoping is going to work . Can you tell me why is it that one eye always gets more inflamed than the other? Thank you so much
You a very nice person,and thank you for this Idear ,but the lay out is hard to fallow,it’s okay for maker,but hard for follower!!Its not to make Problems only a remark to know better,but depends an your caring about that!It means, you have all the strings an your side!Thank You, I will find a similar Video!!
I came back to say this works, for me at least. It's not the magic cure I was looking for - i.e a product that I put on and it magically fixes everything, but bothering to take 10 mins a day to do this works for me. I have puffy eyes, partly genetic I think but mainly allergies related. I think the main benefit I am seeing is my sinus' being "drained" (gross terms would be mucus released) I can feel this happen and for the next 12-24 hours, I see an improvement in puffiness, unless I have an allergy flare up or sneezing of itchy eyes. I'm going to look into what the sinus issue could be and if there are other options than this but for now I at least have this option. Thanks.
If you watch the instructions at the beginning of the video she goes over what she's doing and then watching with just the movements is very easy to follow without hearing her words. Making videos like this is quite a lot more work than most people realize, with so many variables on the outcome. So, there's probably a good reason she chose to play music over that part of the video. And if you just take a moment at the beginning, the rest is very clear I think. Hope this helps.
So cool... I'm a esthetician. I love doing lymphatic drainage to help with under eye puffiness. micro current is also great to stimulate orbicularis muscle.
I have watched quite a few lymphatic drainage videos, and yours has the very best description of how much pressure to apply and why. I appreciate the guide dots and lack of chatter too!
We are all different learners. I'm a 'visual' type person. Thought the dots were a great idea. Instructions in the beginning we well presented. THANK YOU
The musical portion was very relaxing. I didn’t even know my sinuses were congested until I after I did this. I feel my nose has opened up. Your video presentation was well done, the introduction had a thorough explanation. There was no need for anything further after the intro, the dots and introductory instructions were plain and simple enough, kudos!
Just wanna say THANK YOU. My eyes were literally puffy. I just cried. I normally have puffy eyes everytime I cry, and take note I cried so hard tonight. But after doing this for about 30 minutes in repetition, puffiness eventually went away. Big help. 😻
did you apply any oil around your eyes before exercise?
The instructions are first, the demonstration with the dots and the music is meant to help you relax and enjoy the experience as much as possible and the music is in time to perfectly coordinate with the circular motions thank you I love it
wow this actually helped, thank you!! i can now go to work without having anxiety that someone will see that i've been crying so much ❤️
I send my (facial) Clients this Video. The intro on the pressure is so important! My older clients swear by it for a perminant reduction in the puffiness, and some do this on the drive to work once they're familiar with the routine!
The scribble on your skin is very helpful and i like your video so much!
krapfenliebling thank you! 😘
Ive posted previously but i Just cannot recommend this particular technique enough.
. I had a procedure on my eyes, my upper face was just so swollen I was panicking!! After following this routine the swelling was down within the hour. I still do it when I'm in the bath at home and in the sauna and steam room at the health spa. It's so relaxing thanks again. 😴
jayRichardo I had a forehead lift on 6/22 and have been doing all kinds of massage to help move all the bruising along. thanks for your feedback to this one!
I took a picture after doing one side, and the other eye looks sooo puffy compared to the one I had massaged. This really works. Thank you! It also makes me feel more awake and comfortable not to have all that lymphatic fluid in that area.
I have homecoming dance tonight but I woke up with a really puffy eye because I was crying hard yesterday. It made my face look very uneven and made my right eye puffy, making me self conscious about going to said dance. However, your video COMPLETELY HELPED ME!! I cannot even express how grateful I am for this video. My eye is back to normal and the rest of my faced de-puffed aswell. I could even FEEL it working. Thank you so much ❤️
I enjoyed being able to follow along by doing it while watching. The music was helpful too. I get fed up when people over talk. Shared it to my facebook as want to do it every day. Hope I see some results from my horrible eyebags in a few weeks. Thanks for the video Anesia.
This is amazing as soon as I started I felt a release of pressure in my sinuses. I also felt a clear feeling as I breathed in through my nose. Will make it part of my daily routine. Thank you 🙂
I am an older lady an this is an absolutely wonderful video. I love the music .i suppose some people need further instruction so let them watch the speaking ones. I am doing this technique first thing in morning and last thing at night with really amazing results. Thank you for sharing.
Great video! I so appreciate your attempt to help us do this correctly. I do this one every 3 days.
Your instruction is awesome. Your touch is right on point. I love the diagram on your face. Thank you for a well done video and great information.
Yes I followed the dots too , so much easier and I turned the music down, too distracting for me but you do have a soothing voice that is lovely Many thanks!
I never ever leave any comment on such videos until I notice changes in these kind f work out but it really works a lot n more over m very much happy with Ur clear cut explanation... 😊😊
Excellent video! The music was completely relaxing, as was the slight fan blowing your hair back. Just the perfect amount of explanation and visual illustration. Thank you so very much for blessing us! And Bless You.
Starts at 3:26.
Thank you. Too much talking. Ugh
Such a relaxing massage! I’ll be incorporating this every night after completing my skin care routine
Hey, girl, I still use this from time to time. More often than not. Is there any way that you could upload it again and adjust your volume? I know that's really selfish of me. But I forget the steps in between and I don't hear you under the music etc. This is great content. Thank you, ma'am!
thanks heaps. loved the way you had music on and u took the effort making dots and showing the points. good one.
Good tutorial! I have one question: do you move your fingertips over de skin making the circle or do the the fingertips stay on the same spot and is the skin moving around by the pressure?
Alette Willemstein Thanks for watching! Your finger tips stay. Use the lightest pressure you can to make your fingers stay and your skin move in a circle. :)
I tried this immediately, this face massage makes eyes very relaxed. Thanks.
Very good demonstration and the music is relaxing. I understand your demo when you have the music voice over. It is easy to follow and works with me. Thanks for sharing.
This is very helpful, particularly with the dots drawn on your face. thank you so much for sharing.
Thank you very much, very helpful tutorial. Not only did I learn something useful, but I also got the chance to watch your beautiful face while listening to very relaxing music. Wishing you all the best.
thank you so much. I don't mind the music being over your voice even thogh in would have rather listened to it but well for one you've explained it in the beginning and secondly if one pays attention it is all well. great video.
The best instruction I ever received TThanks. Your face and eyes are very beautiful and I will practice daily and see the result !
Thank you so much for this, it's given me more relief than all the prescription meds ever have x
I'm 18... nd I suffer from huge eyebags when I laugh....this bothers me a lot.... I'm in love with your explanation!!!.thank you so much.....love from INDIA
Great Video. Loved the dots to show where the finger pressure should be.
Perhaps placing a number next to the arrows on the sections of the face, 1 (dots going down nose) 2, (dots under eyes), 3 etc....just to show the sequence. Thanks!
I am a visuel kinaesthetic learned - show it Real time and do it while talking and explaining - it makes it so much clearer to understand
Thanks for taking the time to put this up.
This seems really great and I love all your explanation and the dots are fantastic! It would be great if there were an option to also hear what you are saying during the video because I’m an auditory learner and that extra level of input would be extremely helpful!
Would it be possible for you to make a copy of this video and add voiceover to it, for people like me? Either way, thanks for this! ❤️❤️❤️
I was actually thinking about recording and uploading a new video. If I do I will try to remember to let you know. 🙌
@@Anesias Wonderful! Thank you!
❤
Thank you
you described it well
and the painting is also helpful👍
That is So SOOTHING! I actually felt pressure relief in my face!
your massage change my life. after four days works for me. The first four days y does it at the morning and evening. now i do it at the night. i love it, my swollen eyes now are very better than before. thank you very much
I felt great doing this massage! Thank you so much for sharing, I don't know why my eyebags are huge. Since I'm a teen. Thanks again, I will let you know if I see improvement on my eyes with the time.
ia rs did this massage end up helping?
update us
I wish you would have not had the music on during the actual massage portion. That's where we really needed to hear you.
Super helpful! Thank you so much. You and you're video are now a part of my beauty routine :)
Thank you for this video!
I'm not sure u are even going to see this...if you do, which time of day is best for this? morning? or before bed..?
Fantastic! So gentle and thorough! Thank you luv. BTW, Your face is so beautiful!
You did a very nice job explaining it before hand, but I think it will be more effective if you can do it as you go.
I've noticed a difference in my eye bags. I need to be consisted though. It also helps to sleep face up.
Thank you so much, that was incredibly relaxing and helpful!
Very clear instructions and presentation
Thank you, looking less puffy in the morning ❤
thank you for your video gorgeous. .. would you recommend this technique agains under eye hollows too?
Just have to say a huge Thank You so much for this video. So well thought out and done. Not sure why anyone would make a negative comment. Thanks too, for the dots and arrows. Excellent! Can’t wait to do this daily and see the results. God bless.
What a beautiful lady.And her explanation is wonderful too.
Thank you! This actually helped me a lot. I suffer from genetic under eye bags.
How are your eyes now? 😀 i have the same problem tho.. thx! Mike
@@MindoverMather Hi Mike, my eyes are a little better but only because I get adequate sleep consistently. I think this lympathic massage doesn't offer any long term results. I haven't seen results longer than 30 minutes. Granted, I could be doing this wrong.
Thanks, i needed this. I cried the whole night cuz of my body so yeah hope it works.
awesome video totally saving this
You explained it well first. Your visuals were good with the dots. I like the blowing of your hair. I like that it's in real time. Your video was short. To the point. I liked that you had some makeup on so we could see better through the video The Contours of your face. For guidance. Not Beauty. Every instructional video about every single thing in the world should be exactly like this. I couldn't hear you in the visual part but that was okay. Oh. The only thing is your audio little quiet. Your Technique in presentation is perfect though. A RUclips search brought me to you to find eye puff remedy well I guess I'm subscribing, wow.EDIT: the time it took for me to comment I can feel my sinus is doing some kind of work.I looked on the mirror, my eye puff is smaller. I don't have giant puffs but when I retain water it goes to my eyes. You made me so happy right now. This could change my life. Sometimes my eyes are so puffy in the morning. Thank you.
Every time I perform this massage I'm almost falling asleep, I guess this could be something to relax as well
Yes, I’d like to hear your voice instead of the music but I realized from your presentation in the beginning what you were going over during the “demonstration.” Thank you 🙏🏼 for sharing this technique with us. I feel better and think I can finally sleep. Good night.
@Anesia O., Is this actually more effective than "face rollers" (Chinese) for reducing eyebags??
I felt very relieved after this;many thanks
I LOVE this demonstration. I actually loved the music. I totally will do this!
God bless you you are such a darling I really need this my eyes are really puffy I am looking for something 🤞 hopefully this method helps me.
Excellent demonstration video! Thank you, Anesia!
This is truly transformative immediately!!! Love you!!!
Hi is this will helpful for malarbags and festoons on cheekbones
I wish I could hear your explanations instead of the music.
thanks for the input! :)
Thanks
MrTuxracer I
yeah me too
Yo fuckface, you cant follow the directions? she is showing you how its done and explained it at the beginning.
Great explanation of the pressure needed! Thank you!
Brilliant presentation
Great modeling! Thanks for sharing.
You are so kind and cute. Very helpful video, thanks!
Thank you!! Good clear instructions!
Definitely helped clear my nose, which is very narrow so prone to blockage. Sadly, it did nothing for the horrible puffiness under my eyes. This is genetic, but under the right eye my CPAP mask seems to cause fluid to be trapped under the eye while I sleep, and the swelling there is truly horrific. (I think it's the CPAP, because before I started this therapy, the puffiness under the left eye was worse, with little on the right, and now there is a massive bag under the right eye.)
Have you found any solution yet to remove the puffiness under your eyes?
When people cut out gluten and grains (wheat, barley, rye, oats, corn, rice, etc) , they can have amazing results in terms of swelling, puffiness, etc. Inflammation could be a cause, something to consider.
In addiction to cutting out gluten/grains, cutting dairy does WONDERS.
How often during a day (24 hours) can or should you perform this procedure? Thanks!
This is the most confusing instructional video I have ever encountered. Too much information. You should just go ahead and perform the procedure instead of talking and talking. And when performing it is when you should speak instead of drowning it with music...
OH MY GOD!!! Did I REALLY see a difference!?!?! I'm going to have to try it a few more times, but I'm pretty sure I saw a difference!!!! THANK YOU!!!!!
Did this help you?? Please reply
brilliant best instruction. thank you very much
This was one marvellous video ...thank you so much!
Looking firward to do this tomorrow morning!
This is the BEST video! Thank you!❤
Really nicely explained, thank you
hello am 17yo Male my mom have dark circle and i have a question can i rid off darkcircle by doing this massage.?
Fantastic! Thank you!
Very nice exercise😀Thanks
Very clear and helpful! is it better to do this in standing/upright position? lying down in bed at night before going to sleep? thank you!
Margarita Trujillo either! I do it laying down when I can't sleep! ;)
I will try this lying down... thanks for the demonstration...
I´ve got a question: lymphatic points along the nose are open and then the ones along the cheek, that´s ok but what about the points along the eye area? How does the debris come out? Thank you.
Lately my under eye bags have been horrid. I will try doing this routine. I am hoping is going to work . Can you tell me why is it that one eye always gets more inflamed than the other? Thank you so much
What a sweetheart you are! Drawing the positions on your face! Thank you. I'm going to try this without the ink! Lol! Hope it was easy to clean off!
Very good this massage 👍
Great video and explanation!
Very helpful video Anesia!
You a very nice person,and thank you for this Idear ,but the lay out is hard to fallow,it’s okay for maker,but hard for follower!!Its not to make Problems only a remark to know better,but depends an your caring about that!It means, you have all the strings an your side!Thank You, I will find a similar Video!!
Greetings from Colombia 🇨🇴!❤
I came back to say this works, for me at least. It's not the magic cure I was looking for - i.e a product that I put on and it magically fixes everything, but bothering to take 10 mins a day to do this works for me. I have puffy eyes, partly genetic I think but mainly allergies related. I think the main benefit I am seeing is my sinus' being "drained" (gross terms would be mucus released) I can feel this happen and for the next 12-24 hours, I see an improvement in puffiness, unless I have an allergy flare up or sneezing of itchy eyes. I'm going to look into what the sinus issue could be and if there are other options than this but for now I at least have this option. Thanks.
You can try oil pulling. It helps drains the mucus. I don't know why it works but I always sleep so much better when I'm pulling oil regularly.
Do you have mid cheeks lift massage techniques?
Wow amazing video thank you God bless
These look more like touches rather than real massage. Does it do anything?
Thank you for the valuable TIPS. I appreciate you.
why did you put music over your words? I would much rather listen to your instructions than the music :/
If you watch the instructions at the beginning of the video she goes over what she's doing and then watching with just the movements is very easy to follow without hearing her words. Making videos like this is quite a lot more work than most people realize, with so many variables on the outcome. So, there's probably a good reason she chose to play music over that part of the video. And if you just take a moment at the beginning, the rest is very clear I think. Hope this helps.
You look zen AF.
Make moooore videos!!
Thank you! 😘
So cool... I'm a esthetician. I love doing lymphatic drainage to help with under eye puffiness. micro current is also great to stimulate orbicularis muscle.
awesome! I agree! just subscribed to your channel ;)
BeautybyBecca i