I've never had TikTok as I love the full length soap videos and I know myself I wouldn't enjoy a quick video and really only browse Instagram briefly so I totally understand your taking a break. My daughter took a 12 month social media break for her mental health and was so much happier
I left all social media , cable and streaming 4 years ago. The best decision I have ever made. My new focus is buying books and learning new things. I learned to make soap while we were all shut in. You inspired me. I have not watched your videos in quite some time and I can tell how much you have grown as a person while still keeping your wonderful personality. Subscribing again. Peace and wellness!
You and Caleb have such a beautiful relationship and I love how amazingly supportive you are of each other. I'm so happy that he knew that you needed to take a break. My boyfriend is similarly in-tune with my emotions and often helps me take breaks from social media too.
Yes, spread the word about how social media affects your mood! I can't imagine what it must be like to grow up with it in middle and high school. No wonder kids have such high rates of depression nowadays. Personally, I noticed a huge improvement in mood when I started checking Facebook once a week instead of once a day and limited the amount of time I scroll. Don't have instagram or tiktok and don't plan on getting them!
It definitely is a part of the increase in depression diagnoses, though lots of other factors do play into it too. Some examples: more awareness, more access, our current economy, worsened societal expectations with less payout, depression secondary to other illnesses which may be worsened recently, etc. Definitely agree with you though.
I did the same thing, and it was a fantastic decision. I also cancelled cable and put the TV in storage. I thought I would miss the TV, but I've realized that everything on it was either dumb garbage or political scare-tactics that made me depressed and angry. I don't miss it at all. I now have that time for things that are interesting and/or informative. I've also noticed that I not only judge myself less harshly but I also judge my friends and family less harshly when I'm not comparing everyone to fake people on screens. Granted, there's a lot of junk on RUclips, too, but that's the one guilty electronic pleasure I still engage in. I did learn to make beautiful soap from RUclips soapers like you, so that's how I justify it.
IDK if it's because it's Renaissance Festival season but I would honestly love if you made a video making soap via methods of the past centuries (like 1000s, 1500s, and 1900s,etc.). Would be educational and fun to see!
I agree that it probably wouldn’t be an easy video to physically do, but it would be an interesting topic of discussion WHILE making a vintage inspired soap..
This would be so cool! I just saw a video on another channel saying they only used lye water to wash clothes in the Tudor period and it got me thinking about exactly this topic!
1. This soap is so beautiful and is so my aesthetic. 2. Yeah my social media usage was 8hrs and 14 mins until about 2 months ago when my therapist suggested I decrease it to help with my ADHD and emotional health. After that I got a puppy and now he’s 5 MO so we go hiking and I fell in love identifying flora and fauna in nature. Since then my usage is less than 2 hrs depression and anxiety have become significantly more manageable.
You'll not see this but let me tell you, I needed this video! I've been feeling my phone was an issue and I took it away for a day here and there but the anxiety and fomo was embarrassingly real! I think I need to go again and stay off this time. Thank you, I personally needed to hear your story!
I deleted All social media (only had Facebook and Instagram) about a year ago and it's been the best decision I made in a long time. Glad you made that choice for yourself!!
Social media is a huge time suck! I’ve already stopped most of my usage on IG and Tiktok and check them very rarely now. I also put screen time limits on my phone so the most I can spend is an hour. It really helps me stay engaged in life rather than staring at my phone all day!
Agreed! Social media has had a huge impact on my emotional well-being. To the point I had a complete psychological evaluation. Hello undiagnosed adult ADHD and anxiety disorder. Hopefully I can delegate the social media aspect of owning a small business to a friend. Thanks for discussing this topic and best of luck to you too! ❤️🙏🏼 Love this soap design 😍 she's beautiful!
@@Christine__D Thank you, It truly has been life-changing! It's really sad though how many women are misdiagnosed or told it's "________" stereotyped misinformation. I'm happy to see that more people are willing to openly talk about mental health issues. I truly believe it will help more people get the help they need or encourage them along their path of understanding and healing.
I realised and sought diagnosis when my oldest was diagnosed as ADHD. So much makes sense now. I never really understood social media, and other than Facebook, I don't actually use it. I only have Facebook to keep in touch with family and certain friends, because I moved to a country on the other side of the world from them.
Hi, I just got my ADHD/ASD diagnosis this past month.....2 months shy of my 40th so I totally relate! Social media is just such good escapism, stimming, hyperfixation but it gets out of control easily! Good luck on your journey 😊
i also deleted my social media apps off my phone many months ago and i'm SO much happier and calmer. not necessarily getting more done, (hello adhd haha) but i'm doing more activities that i actually enjoy. i fully support you in taking more time to enjoy life in the moment and reminding everyone else to do so too 😄
I hear you on the social media hiatus. It was a very eye opening experience. I decided to take a couple months break from FB and Insta since it was so time consuming. Pictures, vids, scrolling constantly. The first couple of weeks were rough, filled with FOMO. This happened December 2019 and from then I've literally only posted twice on FB, along with the occasional post insta. I think the best part turned out being my mental health because I'm not constantly comparing myself, kids, etc to other people. Definitely the right choice for me! 🙂
I was doing the same regarding social media. Facebook was my addiction. I've been off it a month too. It was genuinely depressing, and I'm so much happier now. So much more motivated. I have so much more time to get things done.
Wow, I can totally relate! My husband and I call social media the “black hole”. I stopped caring as much about tik tok and Instagram… it’s incredibly exhausting and, like you, ever since I stepped back, I’ve been happier and more productive for my business. I enjoyed this chat! Glad to hear you’re doing much better. Mental health is so important ❤. PS the soap is gorgeous!
Katie, I’ve been watching you for 7-8 years now…. I love you and your soap making talents…. You bring a creative joy to me and my quilty makes… thank you… I hear you and I understand…. Live a beautiful life and be present with your loves!!!!
Those colors!!!!!!! 3 1/2 minutes in and I’m all ready for sweater weather. I mean, I live in Virginia, so I was ready for sweater weather in April. It’s my constant state of existence. But now I’m “PSL, get out my beloved 30s & 40s vintage chunky sweaters even though it’s still 80 degrees outside” ready.
I've always thought you were so smart for so young. Some might laugh at this, but I believe a support group for social media addiction is in the future. Many are stuck in that mess and know they need out but are afraid just like many of us were afraid of getting off of alcohol/drugs. Like I said it sounds laughable but with so many ppl admitting to having serious mental woes because of soc med I don't think it's all that laughable. Keep up the good work Katie....we're all praying/pulling for you and thank God for your Brother. I Appreciate so much you sharing this!!
I gave up Facebook and Instagram a few years ago for some personal healing reasons and I honestly don’t miss them at all. I actually get anxious and icky feelings when I have to log into them for whatever reason on occasion. I’m so happy someone else feels the same way about those apps being joy killers. I do still watch/listen to RUclips videos when I’m doing other things, or going to sleep, so my usage is still really high on that front. But still! I felt so seen! I don’t know what anyone I know from high school or fringe friends have been up to in YEARS, and I don’t care. It’s been great for me to not compare myself to others or devote time out of my day to view their life instead of spend time in mine with family and friends who deserve my attention. Thanks for speaking on this! Good on Caleb too for being an attentive, supportive, and watchful husband/partner!
The talk about social media is something i've been thinking recently too. We see more and more things rage inducing while scrolling, and these things take so much brain energy! I don't think it's possible for everyone to stay completelly away these days, or depending on some peoples jobs, but taking time off is necessary to center ourselves again.
I've been off of social media for over three months and I feel so much happier. ❤️ I feel like I went through a period of "I have so much time I'm overwhelmed knowing what to do with it", but that was a good thing. I resisted the urge to log back in and now I'm baking and reading actual physical books again, for a start. I did notice I'm actually tired at bedtime too, which is crazy for me. ❤️
My fella, Billy (aged 60 years old) is always parroting your "containey" catchphrase..... I can be cooking, baking, crafting, or making soap/bath and body products....he always says "remember what Katie says..." Then he lets rip with the catchphrase lol. He loves watching you and helping me with my soapy creations for fun rather than just because of my disability. Xx
Unfortunately I am not in a place that I can cut down on phone use, but I have avoided ticktock and Instagram. But Facebook is not much better. I have limited it to about an hour where my phone then blocks me from going on the app. I am glad that you found a happy medium and are able to do the things you love. I hope to get there as well, and maybe help my husband but he uses his phone for sanity at work.
I decided to take a week break off of Facebook in June. I haven't opened it since & I can tell you it has made a huge difference for me! I still have Instagram, but I unfollowed almost everyone & now my feed is tailored to see only the people I want to see (not just following them because I knew them) or things find inspirational. I do still get caught in the reels scroll sometimes though, so you have me considering taking a break from it as well. Here's to better mental health for us all!
I am 2 months off almost all social media as well!! I was judging my life and my mothering off of what I saw other great moms and women doing! I don't have the time that unmarried women have and I have more social anxiety and depression than more of my friends, and I just felt that I was doing everything wrong because I wasn't as "successful" as other moms! I'm so so happy living under my rock again! I've also taken inspiration from you and named my house! It's called Rockwood!
Your friends aren't doing any better than you. It's just that they only post the good stuff. But stay under that rock where we both live, because knowing that doesn't make social media any less damaging.
A massive thing for me, even though it wasn’t a full social media break, was turning off notifications and putting the apps not on the homescreen of my phone. I still needed to check them for certain specific things, but removing the opportunities to do it compulsively really changed things for me!
I stopped using Facebook about two years ago, stopped Twitter (that I didn't really use much) about six months ago and only rarely use IG. I start rehabilitation next month for back issues that have kept me from being as active as I should be and I hope to stop using RUclips as much (except your videos!) once I start rehab. It is very true that excessive screen time is detrimental to your mental health!!
Thank you for sharing your story Katie! I also “took a break” in spring 2019, and it turned into 3 1/2 years so far. The only one I still get on is RUclips and all I watch there is cooking videos, your channel, and occasionally a few others. I still need to take breaks from YouTuve from time to time. I have been struggling ever since they added shorts. They are addicting. I was off social media when Tik Tok took off so I never got one, and through Shorts I can see how addicting it is! Anyway, my life too was so enriched by taking time away from those things!! I have more time to actually THINK, which sounds crazy like “of course I have time to think” but I honestly don’t think I was in touch with my inner emotions and thoughts when I was on social media all the time. I also find I am a more positive person. I will say, being off social media is sometimes isolating for real life, especially as a college aged person. Lots of times there is new lexicon and lingo that I don’t understand, and I find it hard to connect to people who I perceive to be very invested in social media. Has anyone else had these issues? Anyway at this point I’m just word vomiting into the void, but thank you for sharing Katie! I’m so glad you’re feeling better and experiencing a creative resurgence!
Ahhh Katie, I feel the same! I absolutely LOVE the creative part of socials- photography, story telling, art direction… BUT HATE having to struggle and justify my time and worth on the platforms. It’s a struggle for sure and I myself have tried to step away and give myself some grace about it. Excited to see your creativiry blossom as you want it to!
I deleted FB years ago and have NEVER looked back! Social media is such a drag. Study after study has shown an increase in anxiety and depression associated with social media usage. Good for you!
I gave up Facebook specifically for the Lent season one year and have not gone back. It's been over a year and I can honestly say that I don't miss it. I keep it around to occasionally check in on far away family members and a few groups, but even then I probably check in once a month if that. I also stopped checking TikTok once I realized exactly how much it was interfering with things. Instagram was never really my thing so that was easy to give up. I started substituting my crocheting for the time I spent on most social media and couldn't be happier. I've crocheted for over a decade, but I've completed more projects since quitting those things.
I loved this whole video! The soap looks fantastic, and I absolutely agree about social media. When I found the digital well-being thing in my settings I was appalled at how much time I spent on my phone. I teach and my summer was totally consumed by my phone when I realized just how much time I was spending on it I took a nearly month-long break and it was amazing! Once the school year started, I convinced myself I needed it to relax (which sounds so much like a substance addiction). Your video convinced me to go on another break and look at how I can make that change permanent.
Like I’ve said before, social media gives me mood poisoning. I just can’t do it. It bothers me how some people choose to be unkind, the content is so often not in keeping with my morals, misinformation abounds… and I’m a sponge and tend to absorb other’s attitudes - even if I think it won’t affect me - it does. Every time. You and Caleb are perfect for each other. He’s attuned to you, and so he should be! What I would like to praise is your being able to receive his words. Not every relationship can handle that. Anyway. Enough blah blah blah-ing from me. Love you.
I love it! I just used the same embeds for my banana crème and autumn soaps… respectively. And of course, yours are just as pretty. I love your channel. You’re a huge inspiration. And yes. Taking a break from social media for a bit is always refreshing. Even when I’m on, I engage far less than I used to. You’re doing great!😊
Just love this, and that you are feeling good again! My phone tells me what my average use rates are, and it’s always too high. Imagine having that time back to do something that matters. Thanks for the inspiration.
This topic is meaningful to me. I almost skipped this video because I don't like pumpkin spice and pecans but I am so glad I watched it. Tell Katie 'thanks for talking about it'
I always enjoy the soap content , but I am in LOVE with the mental wellness content . So good to hear from people I admire how they are taking care of themselves , usually preceded by explaining what wasn’t going well.
I think many people can relate to your experience. I know I spend a lot of time on my ipad or iphone when I’m not working because I fill my day with it. Realizing the hours on each platform or categories does help asking yourself if it’s worth it. But I also feel like being aware of the news from the USA, the UK and my own country are integrally part of my job as an English teacher in a non-English speaking country. I have to know what’s going on to engage my students, and know how the language is being spoken online to be able to provide an accurate teaching (as well as understanding the students’ way of speaking due to the evolution of our native language too). It’s tricky. But I’d love to get less time from something somewhere to be able to have less anxiety and sleep better.
Quit almost all social media five years ago and truly do not miss it. I’ve unfortunately lost touch with a lot of people, but the interactions were mostly superficial anyway. I have accepted that it is what it is.
I love your candid honesty as always! I got rid of my Facebook app awhile ago, and I recently got rid of my Instagram app. I’ll occasionally pop back on to share a fun experience I want to document, but for the most part I avoid them like the plague. I do still use RUclips (obviously), but most of the channels I watch are cooking or art related, both of which I love learning more about. Social media has become a drug for a lot of people, myself included, and there are studies that back that up. The world would probably be a lot better without social media, but I see the benefits of it as well. Whether the benefits outweigh the harms is something we all have to evaluate and decide for ourselves.
Katie I don't want to come off preachy or judgy, but a couple of years ago I noticed you had kind of jumped on the tictok bandwagon and around then is when I stopped watching your channel. About a week ago I started thinking about you and your channel and this is the first video I've seen from you in years, and it's amazing to see you grow in this way and realize that the web can consume you. I hope you continue to reconnect with your life, love the things that matter, and enjoy your success.
I’m so glad to hear you talk about this, I have definitely been feeling like this and this video was what I needed to take the plunge and get off social media. I love your videos, keep up the awesome work ❤
I won't be doing this only because I don't get on them that much. I have all the ones you talked about but the only one I really get on is Facebook and lately that's been getting less and less. I get bored fast so instead I watch my shows...ok listen to them mostly while I do other stuff like cleaning, art/crafts etc. I absolutely can not have noise while trying to sleep. That's a no go for me. But everyone is different. Do what is best for you. It's your choice and your life.
I haven’t been on social media for about 3 months now and I feel amazing. I feel found my self feel down about my life because I seen all the “joys and glitters” of everyone else’s on social media. It was one of the best things I could have done 😊❤ by the way the soap amazing ❤
Good for you. And for Caleb for recognizing it and talking to you. The way a marriage should work. I too took a year plus break from social media due to all the negativity and pollicization of everything getting to me and agree - it was best thing I ever did. Am back on but limit my time online and the content I look at now and have no plans to ever go back to letting it consume my life. As soon as anything negative or political crosses my screen, I shut it down immediately, even if I just got on. Results? No more depression, agitation, or all the rest of the issues I was having. And yes, I slept like a baby too after the first few days.
I haven't used fb in years, never downloaded tik tok and I sometimes use ins for my business but I consume a huge amount of yt everyday. I did one of these breaks before and it truly was one of the best things I've done
that's great to hear, i'm happy for you! i bet caleb is too!! it's not easy to step away but nothing good is ever easy. after my boyfriend of 5 years passed away, i had to get off of social media for my sanity. I stayed away for almost 6 years but had gone one 2 or 3 times for my grandmother to send me stuff through FB messenger. i literally JUST started using social media a week ago and i already feel the societal pressure that comes along with it. i just think everything, including social media, is good in moderation. but life is far too short to sit on your phone or computer for hours.
U know what I love love love??? I've not heard u use these colours before!! Meaning I get to see, honestly speaking, a new colour pallet from u. Everything always seems to be the same familiar combos/mixes - which u do beautifully, please don't think I'm insulting the results because I absolutely am not - but I like seeing new colours getting added. It's like being introduced to new artwork.
Good for you. I never had Instagram or tic TOC and don't plan to. I can see where it all can become toxic. Life is too short for all that. Thanks for your fun videos. I look forward to them 😊
thanks a lot for tellung us about the phone detox. made me take a step back and think about my phone usage. i never went to social media that often but i do have like a thousand of stupid little game apps that i deleted yesterday and one day later i already feel better and creative by not spending all my off time distracting myself with random stufff but actually relaxing and doing nothing sometimes ♥ everybody needs that
Katie, I'm really glad you're taking this step. I told my husband you're heading to another burnout. Please just be kind to yourself. Please xxx your whole personality is in you voice, and if one listens really close, you give a lot away! Stay healthy and take care. X
I love your shelf decorations in the back ground. Very sweet. I've never joined any social media, which can mean I miss out on some things, but l've never understood the fascination or addiction. Life is too precious to spend your life watching other people's!
I relate so much! I had downloaded tiktok years ago (kinda at its beginning). I started just watching then started making videos. In that time I was looking for an escape in life. I will tell you it affected me in so many facets of life. My mental health, relationships with my family. It got to the point I had to sit down and really evaluate was it worth it. Needless to say it is no longer a part of my life and I try my best to not interact with things like it. ie: RUclips shorts. Sounds dumb but doing so changed my life 🙃
Just uninstalled all apps! Insta, Reddit, Facebook, Tik Tok, Twitter, ASOS and all other that were eating up my time! Ive done this previously but havent done it now in a while, thanks for reminding me, I'm excited to feel better 💗 love your videos btw!!
How did you know? I have been thinking and feeling this way for a bit. I only have an Instagram account, used for work only. But I seem to be experiencing similar symptoms as you. I don't have a personal page, I've never been on tick tock or twitter, or what have you. I got rid of Facebook as soon as they opened it to the masses. When it first came out, you had to have a college email address to join. Who else remembers that?! 😆 I thank you sincerely for being open and honest. You can see a change in you, and in the best way! So keep it up, and thank you for all you do! Much love! ❤️🤙💫
Hi Katie, another beautiful soap. I’m happy with your decision to remove yourself of most social media. I never had tik tok, removed twitter, stop using Facebook, rarely use instagram, and watch a few video on RUclips at night, and I feel good 😊
Thank you for the encouragement!☺ I have been trying to make myself take a break for months!! This little push is helping me feel motivated to actually do it in October. For me, it's YT and Insta. I always avoided adding TT or FB because I knew I already wasted enough time. Sadly, it means I will have to take a break from your videos as well but, hopefully, after a break, I can learn to moderately enjoy my favourites, of which you are one. Perhaps I will pick a top five or schedule time each week and see who fits in. All the best Katie!!... I was so tempted to put Kacey or something😆
This same exact thing happened to me with social media! I was basically “doom scrolling” absolutely miserable looking at everyone’s posts. I decided to delete Instagram, twitter, and even Facebook, and I’ve been so much happier since then! They say ignorance is bliss and it’s been so nice to focus on me and my happiness and well-being instead of watching other peoples’ lives. I support your decision so much and am so happy that this has done wonders for you! Wishing you the happiest of journeys ahead ❤️
I already stopped FaceTime Book. I have cut my use a lot. I had your same symptoms! I do feel much better. But I hope you don’t stop making content. I have watched you for ten years. I’d miss you. I make soap because of you and Clyde from Vibrant soap. Love you guys.
Kudos to you Katie for ditching those social media platforms! You're such an inspiration for so many people and I believe that this move will influence others to do the same and, just as it did for you, they will regain their inner inspiration! They will regain the sound of their inner self! Good for you🥰
I have never taken a social media break but you’ve got me thinking it might do me well to take one. I’ve been wanting to get back into writing after not for the past few years after my concussions but really struggling with the creative energy. I’ve gotten some back for other crafts, which has been great, but not so much the writing. I don’t use tiktok much, but I have been spending a lot of time on instagram. Might have to experiment with this.
Yes! They have done studies linking social media use to depression and anxiety. I've seen my son use TikTok, and it's a total immersion. You have to keep actively engaged and scroll, scroll, scroll. I just use RUclips as background noise at work, since I'm in an office by myself and it gets too quiet for me. But RUclips is more passive; I can set up music, nature sounds, or a soap-making video ;) to play and it doesn't consume my attention.
That frosting looks like chocolate mousse 🤤🤤🤤🤤loveee the color When I took a break while on vacation a few years ago because I didn’t have access to any internet - it was eye opening. So happy for you!
As social media can be both good and bad, I will never make a TikTok account. It's a good decision to stay away from that app... It's good to take breaks as well. Do as you feel! I personally, use the internet to promote my art, look for news (as I don't have a TV), search for creative and interesting things, etc. I like being on social media, but some things I'm glad I did are : I cleaned my list of people whom I follow as it took me too long to check all (I'm still subscribed to you tho 🥰), I rarely read comments and I don't engage in internet arguments anymore. It made me feel much better. I don't spend that much time on the internet, but at least it has to be quality time!
I live by myself and work from home. I am incredibly lonely at times. I have RUclips videos on throughout the day. I'm glad turning off your phone interactions has helped you and others. Boy, sure didn't need to feel shitty about the only human contact I get on a daily basis.
I hear you Katie! I also feel like I'm lost in mindlessly scrolling. Tik tok is especially bad because you really need to work to get out. I've resisted getting a smart phone for the longest time and now it feels like I can't live without it. I'm uninstalling Tiktok and turning on the usage limiting app. Thanks for the awesome content, amazing soap & positive disposition!
good for you, katie! do what is best for your mental health and for your family. i know several people that have taken months-long social media content, and they have said the same thing.... that social media has poisoned them! i'm very happy for you!!!
I’ve been on an 5-6yr extended break, lol… I’ve never been on Tik Tok but have used a lot of the other platforms and unfortunately I found that I couldn’t stop comparing myself to others an felt so less than, I was constantly miserable. It was the best thing I’ve ever did for my mental health and now I only watch/use RUclips. 💞💞
Katie you have no idea how much I appreciate you my two-year-old son is extremely autistic and something about your voice just calms him so much I can get him to go from an extreme temper tantrum to the happiest baby in the world just by putting one of your videos on thank you so much for your content by the way your soaps are always gorgeous can't wait to purchase some love you
Beautiful soap, I don't do tictok or insta, and only check th twice a day, I think you are right, it's a good example to set for your children too. Keep being you x
Only have Facebook (no messenger) and do not miss any of the rest. Would be fine without Facebook as well if I could get away with it... but I should probably cut back on my RUclips! Glad you're taking care af yourself❤️
Hi, Caroline!!! Thanks for taking over all of the social media for Royalty Soaps! It really is a full time job and I'm glad that it's being treated as such, I appreciate your hard work! I also don't blame Katy at all for taking hold of her life, I hope this all works out well for you all!
I can completely agree Katie. Although I know you're not gonna see this, but, I can totally 100% relate. I decided to stop hosting my design teams' auctions on Facebook, and really not linger on it for hours anymore. I might, *might* jump on for a few minuets per day, but really, that's about it. And the amount of time it has freed up, to clean my home, take care of my kids, it's amazing the difference is mind blowing! I'm far less stressed. It's all about finding a balance for life, that makes life a lot more worth living. Letting the world dictate where you spend, how you spend every waking hour of your day, is not good for us. Congrats on figuring this out.
I read a whole lot, and I watch RUclips videos of an evening and often into the wee hours of the morning, as I suffer with insomnia. I will take your advice tho and check my stats. I've never thought about how much time I spend on my tablet. I'm not a fan of Tiktok and I very rarely go on Instagram, or facebook. My weakness is RUclips app, and my Kindle reading app. I hope my stats are not too bad, but I think they might make grim reading. Oh gawd, I think I'm a bit of a dopamine addict! Thanks for the heads up Katie, it's much appreciated. I will take it for the good advice it is and do something to change my life for the better. You know, there's a reason I love your videos, even tho I have no interest in making soap. That reason is you Katie! You're a fun loving, cheerful and wise person, and I think you're wonderful! You always cheer up any rough sort of day for me, and I love listening to you talk. Your voice is so adorable, and full of energy and joie de vivre! I love that about you. And I love watching you create. God bless you and all those you love Katie. Have a great day!
I gave up social media in September 2014 and have never gone back. It is the best thing I ever did and I am horrified at how much I wanted to share back then. I wasn't even that bad. My husband still has his, but he only really uses it for his hobby and he was never really that into it to begin with. We also don't post our daughter online at all. Take the photos for your own memories, but only send them to the people who really matter and live your life for you and not random strangers online.
Good for you honestly. Not only does Social Media get you addicted, if also has SO MUCH negativity and comparing yourself - it's so unhealthy for your brain. I uninstalled Instagram, which was the only thing I used anyways, from my phone and I sometimes check it on my laptop for messaging some friends I have on there. But scrolling through the recommend page always made me so upset, because the algorithm tries to show you things you will engage with - and that includes negativity and harmful ideas and opinions to get you upset so you share and comment. I hate it so much. If you find yourself being more negative and drained - check your social media usage.
I gave up social media over a year ago and removed alot of bad people in my life and just recently decided I would read a book a week and I've felt alot better emotionally
So happy to see someone leaning away from tick to and instagram. I've never liked my experiences trying to browse in those places. The rapid fire videos and the loud music, as well as all the ads drives me nuts. I also can't search well for what I want. Probably because I'm old. I pay extra on RUclips for no ads. I still have Facebook, but I love RUclips best. And of course I love you too. These soaps are lovely, but I come here mostly for your chatter and fun.❤️❤️❤️
I've often felt a bit left behind since I never really 'engaged' with tiktok and instagram, and I still sometimes think I should give it a proper go so I could find hobby friends, but other times I hear about how those apps can really impact peoples' lives and I am a bit glad. I have my own different digital 'vices' (for lack of a better word), so I am no saint that is immune to throwing time and focus into the hole of the internet, but I've dodged the social media variety so far, thankfully. I don't even use my facebook anymore other than to check it every other month or so, and I've had that dang thing since it was only for university students. I think this soap looks so lovely and I bet it smells divine! I like that waffle embed a lot, it's so cute.
Pumpkin Pecan Waffles is my 100% favorite fragrance. It makes me happy. Istantly. When I make a candle with this blended in I feel like I get the same level of contentment you probably get when a batch of soap turns out perfectly. That is how much I adore this fragrance. That is all. Continue with your lives good people.
I mega cut back on social media a few years ago. I went completely dark for about a year and eventually got back on FB but I very rarely actually get on it. It's been a very awesome thing for my mental state
I don't think I'm ready to take a full break (my family and most of my friends live in a different country from me) but you just inspired me to finally do something I've been thinking about doing for the longest of times - installing daily app limits. Cheers!!
I love love this soap design, I think I'm totally going to try it. I love your soap making videos. You inspire me with so many ideas and I try them with soap making! You are an amazing teacher of soap making. I've learned so much just from watching your videos!! I totally agree with taking a break from social media. It's like a huge weight lifted from your shoulders, you're happier, lighter; such a huge impact on emotional and mental well-being. ❤
I've never had TikTok as I love the full length soap videos and I know myself I wouldn't enjoy a quick video and really only browse Instagram briefly so I totally understand your taking a break. My daughter took a 12 month social media break for her mental health and was so much happier
I left all social media , cable and streaming 4 years ago. The best decision I have ever made. My new focus is buying books and learning new things. I learned to make soap while we were all shut in. You inspired me. I have not watched your videos in quite some time and I can tell how much you have grown as a person while still keeping your wonderful personality. Subscribing again. Peace and wellness!
Wow, you must be so proud! That sounds like bliss.
You and Caleb have such a beautiful relationship and I love how amazingly supportive you are of each other. I'm so happy that he knew that you needed to take a break. My boyfriend is similarly in-tune with my emotions and often helps me take breaks from social media too.
Yes, spread the word about how social media affects your mood! I can't imagine what it must be like to grow up with it in middle and high school. No wonder kids have such high rates of depression nowadays.
Personally, I noticed a huge improvement in mood when I started checking Facebook once a week instead of once a day and limited the amount of time I scroll. Don't have instagram or tiktok and don't plan on getting them!
It definitely is a part of the increase in depression diagnoses, though lots of other factors do play into it too.
Some examples: more awareness, more access, our current economy, worsened societal expectations with less payout, depression secondary to other illnesses which may be worsened recently, etc. Definitely agree with you though.
I did the same thing, and it was a fantastic decision. I also cancelled cable and put the TV in storage. I thought I would miss the TV, but I've realized that everything on it was either dumb garbage or political scare-tactics that made me depressed and angry. I don't miss it at all. I now have that time for things that are interesting and/or informative. I've also noticed that I not only judge myself less harshly but I also judge my friends and family less harshly when I'm not comparing everyone to fake people on screens. Granted, there's a lot of junk on RUclips, too, but that's the one guilty electronic pleasure I still engage in. I did learn to make beautiful soap from RUclips soapers like you, so that's how I justify it.
Katie just has the best personality, doesn’t she? Such cheerful wisdom and honesty. 💕
IDK if it's because it's Renaissance Festival season but I would honestly love if you made a video making soap via methods of the past centuries (like 1000s, 1500s, and 1900s,etc.). Would be educational and fun to see!
A soap from that era would be made using wood ash to produce lye and is rather labor intensive. There are videos on RUclips that show the process
The other thing to consider would be that they would have used fats that were available which tended to be animal fats
I agree that it probably wouldn’t be an easy video to physically do, but it would be an interesting topic of discussion WHILE making a vintage inspired soap..
This would be so cool! I just saw a video on another channel saying they only used lye water to wash clothes in the Tudor period and it got me thinking about exactly this topic!
Ah, you mean to say, bring Mrs Saponify back?
1. This soap is so beautiful and is so my aesthetic.
2. Yeah my social media usage was 8hrs and 14 mins until about 2 months ago when my therapist suggested I decrease it to help with my ADHD and emotional health. After that I got a puppy and now he’s 5 MO so we go hiking and I fell in love identifying flora and fauna in nature. Since then my usage is less than 2 hrs depression and anxiety have become significantly more manageable.
You'll not see this but let me tell you, I needed this video! I've been feeling my phone was an issue and I took it away for a day here and there but the anxiety and fomo was embarrassingly real! I think I need to go again and stay off this time. Thank you, I personally needed to hear your story!
I deleted All social media (only had Facebook and Instagram) about a year ago and it's been the best decision I made in a long time. Glad you made that choice for yourself!!
Agreed. I ditched most of mine in 2018. And haven't missed them.
Right? I threw fb to the wolves three years ago wouldn’t change it for the world haha
Social media is a huge time suck! I’ve already stopped most of my usage on IG and Tiktok and check them very rarely now. I also put screen time limits on my phone so the most I can spend is an hour. It really helps me stay engaged in life rather than staring at my phone all day!
Agreed! Social media has had a huge impact on my emotional well-being. To the point I had a complete psychological evaluation. Hello undiagnosed adult ADHD and anxiety disorder. Hopefully I can delegate the social media aspect of owning a small business to a friend. Thanks for discussing this topic and best of luck to you too! ❤️🙏🏼 Love this soap design 😍 she's beautiful!
So happy for you that you got your ADHD diagnosis! It's life-changingbfor women.
@@Christine__D Thank you, It truly has been life-changing! It's really sad though how many women are misdiagnosed or told it's "________" stereotyped misinformation. I'm happy to see that more people are willing to openly talk about mental health issues. I truly believe it will help more people get the help they need or encourage them along their path of understanding and healing.
I realised and sought diagnosis when my oldest was diagnosed as ADHD. So much makes sense now. I never really understood social media, and other than Facebook, I don't actually use it. I only have Facebook to keep in touch with family and certain friends, because I moved to a country on the other side of the world from them.
Hi,
I just got my ADHD/ASD diagnosis this past month.....2 months shy of my 40th so I totally relate! Social media is just such good escapism, stimming, hyperfixation but it gets out of control easily! Good luck on your journey 😊
@@Christine__D So true. We are severely underdiagnosed. Hope the new media diet is serving you better. 😊
i also deleted my social media apps off my phone many months ago and i'm SO much happier and calmer. not necessarily getting more done, (hello adhd haha) but i'm doing more activities that i actually enjoy. i fully support you in taking more time to enjoy life in the moment and reminding everyone else to do so too 😄
I hear you on the social media hiatus. It was a very eye opening experience. I decided to take a couple months break from FB and Insta since it was so time consuming. Pictures, vids, scrolling constantly. The first couple of weeks were rough, filled with FOMO. This happened December 2019 and from then I've literally only posted twice on FB, along with the occasional post insta. I think the best part turned out being my mental health because I'm not constantly comparing myself, kids, etc to other people. Definitely the right choice for me! 🙂
I was doing the same regarding social media. Facebook was my addiction. I've been off it a month too. It was genuinely depressing, and I'm so much happier now. So much more motivated. I have so much more time to get things done.
Wow, I can totally relate! My husband and I call social media the “black hole”. I stopped caring as much about tik tok and Instagram… it’s incredibly exhausting and, like you, ever since I stepped back, I’ve been happier and more productive for my business. I enjoyed this chat! Glad to hear you’re doing much better. Mental health is so important ❤. PS the soap is gorgeous!
Katie, I’ve been watching you for 7-8 years now…. I love you and your soap making talents…. You bring a creative joy to me and my quilty makes… thank you… I hear you and I understand…. Live a beautiful life and be present with your loves!!!!
Those colors!!!!!!! 3 1/2 minutes in and I’m all ready for sweater weather. I mean, I live in Virginia, so I was ready for sweater weather in April. It’s my constant state of existence. But now I’m “PSL, get out my beloved 30s & 40s vintage chunky sweaters even though it’s still 80 degrees outside” ready.
🧡🧡🧡
I've always thought you were so smart for so young. Some might laugh at this, but I believe a support group for social media addiction is in the future. Many are stuck in that mess and know they need out but are afraid just like many of us were afraid of getting off of alcohol/drugs. Like I said it sounds laughable but with so many ppl admitting to having serious mental woes because of soc med I don't think it's all that laughable. Keep up the good work Katie....we're all praying/pulling for you and thank God for your Brother. I Appreciate so much you sharing this!!
I gave up Facebook and Instagram a few years ago for some personal healing reasons and I honestly don’t miss them at all. I actually get anxious and icky feelings when I have to log into them for whatever reason on occasion. I’m so happy someone else feels the same way about those apps being joy killers. I do still watch/listen to RUclips videos when I’m doing other things, or going to sleep, so my usage is still really high on that front. But still! I felt so seen! I don’t know what anyone I know from high school or fringe friends have been up to in YEARS, and I don’t care. It’s been great for me to not compare myself to others or devote time out of my day to view their life instead of spend time in mine with family and friends who deserve my attention. Thanks for speaking on this! Good on Caleb too for being an attentive, supportive, and watchful husband/partner!
The talk about social media is something i've been thinking recently too. We see more and more things rage inducing while scrolling, and these things take so much brain energy! I don't think it's possible for everyone to stay completelly away these days, or depending on some peoples jobs, but taking time off is necessary to center ourselves again.
I've been off of social media for over three months and I feel so much happier. ❤️ I feel like I went through a period of "I have so much time I'm overwhelmed knowing what to do with it", but that was a good thing. I resisted the urge to log back in and now I'm baking and reading actual physical books again, for a start. I did notice I'm actually tired at bedtime too, which is crazy for me. ❤️
My fella, Billy (aged 60 years old) is always parroting your "containey" catchphrase..... I can be cooking, baking, crafting, or making soap/bath and body products....he always says "remember what Katie says..." Then he lets rip with the catchphrase lol. He loves watching you and helping me with my soapy creations for fun rather than just because of my disability. Xx
Unfortunately I am not in a place that I can cut down on phone use, but I have avoided ticktock and Instagram. But Facebook is not much better. I have limited it to about an hour where my phone then blocks me from going on the app. I am glad that you found a happy medium and are able to do the things you love. I hope to get there as well, and maybe help my husband but he uses his phone for sanity at work.
I decided to take a week break off of Facebook in June. I haven't opened it since & I can tell you it has made a huge difference for me! I still have Instagram, but I unfollowed almost everyone & now my feed is tailored to see only the people I want to see (not just following them because I knew them) or things find inspirational. I do still get caught in the reels scroll sometimes though, so you have me considering taking a break from it as well. Here's to better mental health for us all!
I am 2 months off almost all social media as well!! I was judging my life and my mothering off of what I saw other great moms and women doing! I don't have the time that unmarried women have and I have more social anxiety and depression than more of my friends, and I just felt that I was doing everything wrong because I wasn't as "successful" as other moms! I'm so so happy living under my rock again! I've also taken inspiration from you and named my house! It's called Rockwood!
Your friends aren't doing any better than you. It's just that they only post the good stuff. But stay under that rock where we both live, because knowing that doesn't make social media any less damaging.
A massive thing for me, even though it wasn’t a full social media break, was turning off notifications and putting the apps not on the homescreen of my phone. I still needed to check them for certain specific things, but removing the opportunities to do it compulsively really changed things for me!
I stopped using Facebook about two years ago, stopped Twitter (that I didn't really use much) about six months ago and only rarely use IG.
I start rehabilitation next month for back issues that have kept me from being as active as I should be and I hope to stop using RUclips as much (except your videos!) once I start rehab.
It is very true that excessive screen time is detrimental to your mental health!!
Thank you for sharing your story Katie! I also “took a break” in spring 2019, and it turned into 3 1/2 years so far. The only one I still get on is RUclips and all I watch there is cooking videos, your channel, and occasionally a few others. I still need to take breaks from YouTuve from time to time. I have been struggling ever since they added shorts. They are addicting. I was off social media when Tik Tok took off so I never got one, and through Shorts I can see how addicting it is! Anyway, my life too was so enriched by taking time away from those things!! I have more time to actually THINK, which sounds crazy like “of course I have time to think” but I honestly don’t think I was in touch with my inner emotions and thoughts when I was on social media all the time. I also find I am a more positive person. I will say, being off social media is sometimes isolating for real life, especially as a college aged person. Lots of times there is new lexicon and lingo that I don’t understand, and I find it hard to connect to people who I perceive to be very invested in social media. Has anyone else had these issues? Anyway at this point I’m just word vomiting into the void, but thank you for sharing Katie! I’m so glad you’re feeling better and experiencing a creative resurgence!
Ahhh Katie, I feel the same! I absolutely LOVE the creative part of socials- photography, story telling, art direction… BUT HATE having to struggle and justify my time and worth on the platforms. It’s a struggle for sure and I myself have tried to step away and give myself some grace about it. Excited to see your creativiry blossom as you want it to!
I deleted FB years ago and have NEVER looked back! Social media is such a drag. Study after study has shown an increase in anxiety and depression associated with social media usage.
Good for you!
I gave up Facebook specifically for the Lent season one year and have not gone back. It's been over a year and I can honestly say that I don't miss it. I keep it around to occasionally check in on far away family members and a few groups, but even then I probably check in once a month if that. I also stopped checking TikTok once I realized exactly how much it was interfering with things. Instagram was never really my thing so that was easy to give up.
I started substituting my crocheting for the time I spent on most social media and couldn't be happier. I've crocheted for over a decade, but I've completed more projects since quitting those things.
So proud of you!! So happy that you decided to make a change. It's healthy
I loved this whole video! The soap looks fantastic, and I absolutely agree about social media. When I found the digital well-being thing in my settings I was appalled at how much time I spent on my phone. I teach and my summer was totally consumed by my phone when I realized just how much time I was spending on it I took a nearly month-long break and it was amazing! Once the school year started, I convinced myself I needed it to relax (which sounds so much like a substance addiction). Your video convinced me to go on another break and look at how I can make that change permanent.
Like I’ve said before, social media gives me mood poisoning. I just can’t do it. It bothers me how some people choose to be unkind, the content is so often not in keeping with my morals, misinformation abounds… and I’m a sponge and tend to absorb other’s attitudes - even if I think it won’t affect me - it does. Every time.
You and Caleb are perfect for each other. He’s attuned to you, and so he should be! What I would like to praise is your being able to receive his words. Not every relationship can handle that.
Anyway. Enough blah blah blah-ing from me. Love you.
"mood poisoning" that is a really good way to put it. I am the exact same way.
I love it! I just used the same embeds for my banana crème and autumn soaps… respectively. And of course, yours are just as pretty. I love your channel. You’re a huge inspiration. And yes. Taking a break from social media for a bit is always refreshing. Even when I’m on, I engage far less than I used to. You’re doing great!😊
Just love this, and that you are feeling good again! My phone tells me what my average use rates are, and it’s always too high. Imagine having that time back to do something that matters. Thanks for the inspiration.
I am so happy you got off of insta and tik tok, it is so helpful! I am truly happy you are here though
This topic is meaningful to me. I almost skipped this video because I don't like pumpkin spice and pecans but I am so glad I watched it. Tell Katie 'thanks for talking about it'
I always enjoy the soap content , but I am in LOVE with the mental wellness content . So good to hear from people I admire how they are taking care of themselves , usually preceded by explaining what wasn’t going well.
I think many people can relate to your experience. I know I spend a lot of time on my ipad or iphone when I’m not working because I fill my day with it. Realizing the hours on each platform or categories does help asking yourself if it’s worth it. But I also feel like being aware of the news from the USA, the UK and my own country are integrally part of my job as an English teacher in a non-English speaking country. I have to know what’s going on to engage my students, and know how the language is being spoken online to be able to provide an accurate teaching (as well as understanding the students’ way of speaking due to the evolution of our native language too). It’s tricky. But I’d love to get less time from something somewhere to be able to have less anxiety and sleep better.
Quit almost all social media five years ago and truly do not miss it. I’ve unfortunately lost touch with a lot of people, but the interactions were mostly superficial anyway. I have accepted that it is what it is.
I love your candid honesty as always! I got rid of my Facebook app awhile ago, and I recently got rid of my Instagram app. I’ll occasionally pop back on to share a fun experience I want to document, but for the most part I avoid them like the plague. I do still use RUclips (obviously), but most of the channels I watch are cooking or art related, both of which I love learning more about. Social media has become a drug for a lot of people, myself included, and there are studies that back that up. The world would probably be a lot better without social media, but I see the benefits of it as well. Whether the benefits outweigh the harms is something we all have to evaluate and decide for ourselves.
Katie I don't want to come off preachy or judgy, but a couple of years ago I noticed you had kind of jumped on the tictok bandwagon and around then is when I stopped watching your channel. About a week ago I started thinking about you and your channel and this is the first video I've seen from you in years, and it's amazing to see you grow in this way and realize that the web can consume you.
I hope you continue to reconnect with your life, love the things that matter, and enjoy your success.
I’m so glad to hear you talk about this, I have definitely been feeling like this and this video was what I needed to take the plunge and get off social media. I love your videos, keep up the awesome work ❤
I won't be doing this only because I don't get on them that much. I have all the ones you talked about but the only one I really get on is Facebook and lately that's been getting less and less. I get bored fast so instead I watch my shows...ok listen to them mostly while I do other stuff like cleaning, art/crafts etc. I absolutely can not have noise while trying to sleep. That's a no go for me. But everyone is different. Do what is best for you. It's your choice and your life.
Katie! Did you see the happy little ghostie? Top left right before you put on the soap frosting. So cute!
I haven’t been on social media for about 3 months now and I feel amazing. I feel found my self feel down about my life because I seen all the “joys and glitters” of everyone else’s on social media. It was one of the best things I could have done 😊❤ by the way the soap amazing ❤
I took a social media break back in 2010 and haven't went back. The last social media account I had was Myspace, lol. This soap is so adorable 😍!
Good for you. And for Caleb for recognizing it and talking to you. The way a marriage should work. I too took a year plus break from social media due to all the negativity and pollicization of everything getting to me and agree - it was best thing I ever did. Am back on but limit my time online and the content I look at now and have no plans to ever go back to letting it consume my life. As soon as anything negative or political crosses my screen, I shut it down immediately, even if I just got on. Results? No more depression, agitation, or all the rest of the issues I was having. And yes, I slept like a baby too after the first few days.
I haven't used fb in years, never downloaded tik tok and I sometimes use ins for my business but I consume a huge amount of yt everyday. I did one of these breaks before and it truly was one of the best things I've done
that's great to hear, i'm happy for you! i bet caleb is too!! it's not easy to step away but nothing good is ever easy.
after my boyfriend of 5 years passed away, i had to get off of social media for my sanity. I stayed away for almost 6 years but had gone one 2 or 3 times for my grandmother to send me stuff through FB messenger. i literally JUST started using social media a week ago and i already feel the societal pressure that comes along with it. i just think everything, including social media, is good in moderation. but life is far too short to sit on your phone or computer for hours.
U know what I love love love??? I've not heard u use these colours before!! Meaning I get to see, honestly speaking, a new colour pallet from u. Everything always seems to be the same familiar combos/mixes - which u do beautifully, please don't think I'm insulting the results because I absolutely am not - but I like seeing new colours getting added. It's like being introduced to new artwork.
Good for you. I never had Instagram or tic TOC and don't plan to. I can see where it all can become toxic. Life is too short for all that. Thanks for your fun videos. I look forward to them 😊
thanks a lot for tellung us about the phone detox. made me take a step back and think about my phone usage. i never went to social media that often but i do have like a thousand of stupid little game apps that i deleted yesterday and one day later i already feel better and creative by not spending all my off time distracting myself with random stufff but actually relaxing and doing nothing sometimes ♥ everybody needs that
Katie, I'm really glad you're taking this step. I told my husband you're heading to another burnout. Please just be kind to yourself. Please xxx your whole personality is in you voice, and if one listens really close, you give a lot away! Stay healthy and take care. X
I love your shelf decorations in the back ground. Very sweet.
I've never joined any social media, which can mean I miss out on some things, but l've never understood the fascination or addiction. Life is too precious to spend your life watching other people's!
I relate so much! I had downloaded tiktok years ago (kinda at its beginning). I started just watching then started making videos. In that time I was looking for an escape in life. I will tell you it affected me in so many facets of life. My mental health, relationships with my family. It got to the point I had to sit down and really evaluate was it worth it. Needless to say it is no longer a part of my life and I try my best to not interact with things like it. ie: RUclips shorts. Sounds dumb but doing so changed my life 🙃
I uninstalled all social except YT in February, the first week was rough. Now I’m so glad I did and I don’t regret it at all! Proud of you!
Just uninstalled all apps! Insta, Reddit, Facebook, Tik Tok, Twitter, ASOS and all other that were eating up my time! Ive done this previously but havent done it now in a while, thanks for reminding me, I'm excited to feel better 💗 love your videos btw!!
How did you know? I have been thinking and feeling this way for a bit. I only have an Instagram account, used for work only. But I seem to be experiencing similar symptoms as you. I don't have a personal page, I've never been on tick tock or twitter, or what have you. I got rid of Facebook as soon as they opened it to the masses. When it first came out, you had to have a college email address to join. Who else remembers that?! 😆 I thank you sincerely for being open and honest. You can see a change in you, and in the best way! So keep it up, and thank you for all you do! Much love! ❤️🤙💫
Hi Katie, another beautiful soap. I’m happy with your decision to remove yourself of most social media. I never had tik tok, removed twitter, stop using Facebook, rarely use instagram, and watch a few video on RUclips at night, and I feel good 😊
Thank you for the encouragement!☺ I have been trying to make myself take a break for months!! This little push is helping me feel motivated to actually do it in October. For me, it's YT and Insta. I always avoided adding TT or FB because I knew I already wasted enough time. Sadly, it means I will have to take a break from your videos as well but, hopefully, after a break, I can learn to moderately enjoy my favourites, of which you are one. Perhaps I will pick a top five or schedule time each week and see who fits in. All the best Katie!!... I was so tempted to put Kacey or something😆
That frosting!!! 😍 put some “pumpkin spice” powder on top and it looks like the pumpkin cream cold foam from Starbucks! ♥️
This same exact thing happened to me with social media! I was basically “doom scrolling” absolutely miserable looking at everyone’s posts. I decided to delete Instagram, twitter, and even Facebook, and I’ve been so much happier since then! They say ignorance is bliss and it’s been so nice to focus on me and my happiness and well-being instead of watching other peoples’ lives.
I support your decision so much and am so happy that this has done wonders for you! Wishing you the happiest of journeys ahead ❤️
I already stopped FaceTime Book. I have cut my use a lot. I had your same symptoms! I do feel much better. But I hope you don’t stop making content. I have watched you for ten years. I’d miss you. I make soap because of you and Clyde from Vibrant soap. Love you guys.
I really appreciated this social media chat. People don't want to admit their addiction. I am seeing it in kids, sad. Go Katie!
Kudos to you Katie for ditching those social media platforms! You're such an inspiration for so many people and I believe that this move will influence others to do the same and, just as it did for you, they will regain their inner inspiration! They will regain the sound of their inner self! Good for you🥰
I have never taken a social media break but you’ve got me thinking it might do me well to take one. I’ve been wanting to get back into writing after not for the past few years after my concussions but really struggling with the creative energy. I’ve gotten some back for other crafts, which has been great, but not so much the writing. I don’t use tiktok much, but I have been spending a lot of time on instagram. Might have to experiment with this.
Yes! They have done studies linking social media use to depression and anxiety. I've seen my son use TikTok, and it's a total immersion. You have to keep actively engaged and scroll, scroll, scroll. I just use RUclips as background noise at work, since I'm in an office by myself and it gets too quiet for me. But RUclips is more passive; I can set up music, nature sounds, or a soap-making video ;) to play and it doesn't consume my attention.
That frosting looks like chocolate mousse 🤤🤤🤤🤤loveee the color
When I took a break while on vacation a few years ago because I didn’t have access to any internet - it was eye opening. So happy for you!
As social media can be both good and bad, I will never make a TikTok account. It's a good decision to stay away from that app... It's good to take breaks as well. Do as you feel! I personally, use the internet to promote my art, look for news (as I don't have a TV), search for creative and interesting things, etc. I like being on social media, but some things I'm glad I did are : I cleaned my list of people whom I follow as it took me too long to check all (I'm still subscribed to you tho 🥰), I rarely read comments and I don't engage in internet arguments anymore. It made me feel much better. I don't spend that much time on the internet, but at least it has to be quality time!
I live by myself and work from home. I am incredibly lonely at times. I have RUclips videos on throughout the day. I'm glad turning off your phone interactions has helped you and others. Boy, sure didn't need to feel shitty about the only human contact I get on a daily basis.
I hear you Katie! I also feel like I'm lost in mindlessly scrolling. Tik tok is especially bad because you really need to work to get out. I've resisted getting a smart phone for the longest time and now it feels like I can't live without it. I'm uninstalling Tiktok and turning on the usage limiting app. Thanks for the awesome content, amazing soap & positive disposition!
Good for you Katie! I always come to youtube and never expect you to read or respond to my comments. I just love the soap!!
good for you, katie! do what is best for your mental health and for your family. i know several people that have taken months-long social media content, and they have said the same thing.... that social media has poisoned them! i'm very happy for you!!!
I’ve been on an 5-6yr extended break, lol… I’ve never been on Tik Tok but have used a lot of the other platforms and unfortunately I found that I couldn’t stop comparing myself to others an felt so less than, I was constantly miserable. It was the best thing I’ve ever did for my mental health and now I only watch/use RUclips. 💞💞
Katie you have no idea how much I appreciate you my two-year-old son is extremely autistic and something about your voice just calms him so much I can get him to go from an extreme temper tantrum to the happiest baby in the world just by putting one of your videos on thank you so much for your content by the way your soaps are always gorgeous can't wait to purchase some love you
I'm so happy you are feeling better now. The soap looks really nice.
I so hear you. I feel the same way! It's so hard as an indie artist/content creator to find a balance! Love this so much! 💕💕
Beautiful soap, I don't do tictok or insta, and only check th twice a day, I think you are right, it's a good example to set for your children too.
Keep being you x
Only have Facebook (no messenger) and do not miss any of the rest. Would be fine without Facebook as well if I could get away with it... but I should probably cut back on my RUclips!
Glad you're taking care af yourself❤️
Sounds like this has been so good for you! Happy for you!
Hi, Caroline!!! Thanks for taking over all of the social media for Royalty Soaps! It really is a full time job and I'm glad that it's being treated as such, I appreciate your hard work! I also don't blame Katy at all for taking hold of her life, I hope this all works out well for you all!
I can completely agree Katie. Although I know you're not gonna see this, but, I can totally 100% relate. I decided to stop hosting my design teams' auctions on Facebook, and really not linger on it for hours anymore. I might, *might* jump on for a few minuets per day, but really, that's about it. And the amount of time it has freed up, to clean my home, take care of my kids, it's amazing the difference is mind blowing! I'm far less stressed. It's all about finding a balance for life, that makes life a lot more worth living. Letting the world dictate where you spend, how you spend every waking hour of your day, is not good for us. Congrats on figuring this out.
I read a whole lot, and I watch RUclips videos of an evening and often into the wee hours of the morning, as I suffer with insomnia. I will take your advice tho and check my stats. I've never thought about how much time I spend on my tablet. I'm not a fan of Tiktok and I very rarely go on Instagram, or facebook. My weakness is RUclips app, and my Kindle reading app. I hope my stats are not too bad, but I think they might make grim reading.
Oh gawd, I think I'm a bit of a dopamine addict! Thanks for the heads up Katie, it's much appreciated. I will take it for the good advice it is and do something to change my life for the better. You know, there's a reason I love your videos, even tho I have no interest in making soap. That reason is you Katie! You're a fun loving, cheerful and wise person, and I think you're wonderful! You always cheer up any rough sort of day for me, and I love listening to you talk. Your voice is so adorable, and full of energy and joie de vivre! I love that about you. And I love watching you create. God bless you and all those you love Katie. Have a great day!
I take regular weekends off social media and it helps me not feel fomo about what everyone else is doing and improves my attitude. Such a good idea.
I gave up social media in September 2014 and have never gone back. It is the best thing I ever did and I am horrified at how much I wanted to share back then. I wasn't even that bad. My husband still has his, but he only really uses it for his hobby and he was never really that into it to begin with. We also don't post our daughter online at all. Take the photos for your own memories, but only send them to the people who really matter and live your life for you and not random strangers online.
I love the colours of this design so much 😍
Now I wanna knit something in this colour palette
Good for you honestly. Not only does Social Media get you addicted, if also has SO MUCH negativity and comparing yourself - it's so unhealthy for your brain.
I uninstalled Instagram, which was the only thing I used anyways, from my phone and I sometimes check it on my laptop for messaging some friends I have on there. But scrolling through the recommend page always made me so upset, because the algorithm tries to show you things you will engage with - and that includes negativity and harmful ideas and opinions to get you upset so you share and comment. I hate it so much.
If you find yourself being more negative and drained - check your social media usage.
I gave up social media over a year ago and removed alot of bad people in my life and just recently decided I would read a book a week and I've felt alot better emotionally
So happy to see someone leaning away from tick to and instagram. I've never liked my experiences trying to browse in those places. The rapid fire videos and the loud music, as well as all the ads drives me nuts. I also can't search well for what I want. Probably because I'm old. I pay extra on RUclips for no ads. I still have Facebook, but I love RUclips best. And of course I love you too. These soaps are lovely, but I come here mostly for your chatter and fun.❤️❤️❤️
I've often felt a bit left behind since I never really 'engaged' with tiktok and instagram, and I still sometimes think I should give it a proper go so I could find hobby friends, but other times I hear about how those apps can really impact peoples' lives and I am a bit glad. I have my own different digital 'vices' (for lack of a better word), so I am no saint that is immune to throwing time and focus into the hole of the internet, but I've dodged the social media variety so far, thankfully. I don't even use my facebook anymore other than to check it every other month or so, and I've had that dang thing since it was only for university students.
I think this soap looks so lovely and I bet it smells divine! I like that waffle embed a lot, it's so cute.
You should do a sweater weather soap. That fragrance is amazing. I made one per request of my sister.
Some of the first bars look like they have smiles
Pumpkin Pecan Waffles is my 100% favorite fragrance. It makes me happy. Istantly. When I make a candle with this blended in I feel like I get the same level of contentment you probably get when a batch of soap turns out perfectly. That is how much I adore this fragrance. That is all. Continue with your lives good people.
I mega cut back on social media a few years ago. I went completely dark for about a year and eventually got back on FB but I very rarely actually get on it. It's been a very awesome thing for my mental state
just started the video so i haven’t gotten to why you’re leaving social media but the soap itself sounds awesome :)
Thank you!!
I don't think I'm ready to take a full break (my family and most of my friends live in a different country from me) but you just inspired me to finally do something I've been thinking about doing for the longest of times - installing daily app limits. Cheers!!
I love love this soap design, I think I'm totally going to try it. I love your soap making videos. You inspire me with so many ideas and I try them with soap making! You are an amazing teacher of soap making. I've learned so much just from watching your videos!! I totally agree with taking a break from social media. It's like a huge weight lifted from your shoulders, you're happier, lighter; such a huge impact on emotional and mental well-being. ❤