Air fryer இல் சமைப்பது ஆரோக்கியமானதா? | Is cooking in air fryer healthy? | Dr. Arunkumar
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- Опубликовано: 28 июн 2024
- Dr. Arunkumar, M.D.(Pediatrics), PGPN (Boston),
Consultant Pediatrician / Diet Consultant,
Erode.
Contact / Follow us at
Phone / Whatsapp: +91-9047749997
(For Diet & Pediatric - Hospital & Teleconsultation appointments)
RUclips: / @doctorarunkumar
Facebook: / iamdoctorarun
Instagram: / doctor.arunkumar
Email: ask.doctorarunkumar@gmail.com
Twitter: / arunrocs
Website: www.doctorarunkumar.com
WhatsApp Channel:
whatsapp.com/channel/0029Va5O...
To buy Doctor’s books: doctorarunkumar.com/books/
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#airfryercooking #airfryercooking #drarunkumar #airfryercookingvideos #airfryercookingeggs #airfryercookingfrenchfries
0:00 Intro
0:36 what is air Fryer?
1:05 Why is fried food so tasty?
2:44 Are air fried foods dangerous?
3:49 how to work air fryer?
5:52 is it dangerous to cook food in the air fryer?
8:20 Who can use the air fryer?
10:09 Conclusion
To know more about Doctor Arunkumar's qualification, training, experience, research background, awards and areas of interest kindly click the link below.
மருத்துவர் அருண்குமார் அவர்களின் கல்வித் தகுதி, மருத்துவப் பயிற்சி, அனுபவம், ஆராய்ச்சி பின்புலம், வாங்கிய விருதுகள், மற்றும் அவர் நிபுணத்துவம் பெற்ற துறைகளை பற்றி தெரிந்து கொள்ள கீழே உள்ள லிங்கை அழுத்தவும்.
doctorarunkumar.com/about/
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குழந்தை நல ஆலோசனை / Pediatric / Children Consultation:
Baby hospital,
171, Nethaji road, Marappaalam,
(Near Panneerselvam park)
Erode - 638001.
Ph: 04242252008, 04242256065, 9842708880, 9047749997
Map location: maps.app.goo.gl/cVhVrX6xbt3qy...
உணவு பரிந்துரை ஆலோசனை / Diet consultation:
(Both in-hospital and tele/video consultation options for diet advice available - strictly on appointment basis only)
Baby hospital,
171, Nethaji road, Marappaalam,
(Near Panneerselvam park)
Erode - 638001.
Map location: maps.app.goo.gl/WWczXHjok9VBX...
Call +919047749997 for appointments.
மருத்துவர் கீழ்கண்ட வாழ்வியல் முறை சார்ந்த நோய்களுக்கு உணவு மூலம் சரி செய்வதற்கான ஆலோசனை வழங்குகிறார் - உடல் எடை குறைப்பு, சர்க்கரை நோய், உயர் ரத்த அழுத்தம், கொலஸ்டிரால் கோளாறுகள், தைராய்டு, பிசிஓடி, குழந்தையின்மை கோளாறு, கல்லீரலில் கொழுப்பு, உடல் பருமனுடன் சேர்ந்த மூட்டுவலி, குறட்டை பிரச்சனை, வயிற்றுப்புண், ஆட்டோ இம்யூன் வியாதிகள், உடல் எடை அதிகரிப்பு.
Doctor provides diet consultation for managing lifestyle related problems - weight loss, diabetes, cholesterol issues, hypertension (high BP), thyroid problem, PCOD, infertility issues, fatty liver, obesity related arthritis, snoring(OSAP), GERD/ulcer, autoimmune diseases, weight gain.
தொலைபேசி மூலம் மருத்துவ ஆலோசனை பெற / For telephonic medical consultation:
Please contact +919047749997 for details.
(தொலைபேசி மூலம் சில குறிப்பிட்ட மருத்துவ பிரச்சினைகளுக்கு மட்டுமே ஆலோசனை வழங்க இயலும்.)
(Only some specific problems can be treated through telephonic consultation.)
Note:
Telephonic consultation guidelines are followed as per central government norms.
www.mohfw.gov.in/pdf/Telemedi...
Ela middle class and poor families kum indha video evlo useful theriyuma.... Theva ilama tools and technologies vaangama home food as usual sapta le podhum ( yenna veetlaye epovaachu dha deep fried food tharuvaanga) is the takeaway ... Thanks doctor.
Air Frier வாங்குனவங்க
எல்லோரும் அச்சச்சோனு
நெஞ்சில் கை வைக்க
அப்பாடா நாங்க எல்லாம்
இன்னும் வாங்கலயே
So Happpy சந்தோஷம்
வாழ்க வளமுடன்!
🌺🌺🌺🌺👌👌🌺👌
Everything is harmful when u use more
Thankyou the final conclusion . Can’t watch that lengthy video
நல்ல தகவல்.
நன்றி சார்.
Romba naala air fryer vangalama venamannnu doubt la irundhen unga video parththadhum clear aayiruchu thank you sir
சார்fish.oil.capsules.யார்.எல்லாம்.சாப்பிடலாம்.அதை.பற்றி.ஒரு.பதிவு.தாருங்கள்.ஐயா.please🙏🙏🙏🙏
Doctor.. I like the way you present all the contents. They are very natural and humours.. 🌺🌹💐
Excellent doctor, what a detailed explanation ❤
Remba naala thedikittu iruntha content ithu...ippo clear ayiduchu.. thank u so much doctor
பயனுள்ள தகவலக்கு நன்றி.
அருமை....பயனுள்ள தகவல்களை மக்களுக்கு வழங்கும் நும் பணி மென்மேலும் சிறக்க வாழ்த்துகள்.
Thank u for the clear explanation
Yes Dr., I want to know the difference between microwave and OTG cooking Adv and disadv.
Very useful information doctor...
Thank you Doctor.
Thank you doctor, for this useful information 😊
2 iron kadai/ 2 steel gundaan/ 2 pithala paathuram- 6 kaeandi ( 2 fiat/ 2 kuzhi/ 2 for dosa/ Anna kuthi) - enough for cooking . May be add one mixie/ ammi- one knife - itha vecchi oru family vaazhnaal poora healthya samaiikalaam.
Good one doctor. You may have missed out an important point though - the teflon non stick coating that many air fryers use. Teflon, when subject to high temperatures releases several toxic substances that can be eaten or inhaled by people , making them sick. Newer air fryers have started using stainless steel baskets, thus avoiding Teflon , but these fryers cost much more.
Thanks for the information sir👍👌
Doctor please talk about taking supplements for supporting health and about pesticides and organic foods too.
On the road to 1.5 M and more ❤
Dr., I want to know the OTG cooking advantages and disadvantages.
Good to see you succeed Dr. Arun - Sabi
:very useful Doctor
Well explained Dr...🙏👍
Excellent comparison Dr!
Doctor
Plz make a video on OTG and airfriyer comparison 😊
Thanks doctor. Can you please explain if food cooked in slow cooker is good or bad?
ஐயா "ஹைப்போ தைராய்டு" பிரச்சனைகான உணவு முறை, எதை சாப்பிட வேண்டும், எதை சாப்பிட வேண்டாம் என்று வீடியோ பதிவு போடுங்கள்.
Air fryer ன்னு ஒன்னு இருக்கர விசயமே எனக்கு இப்பதான் தெரிச்சது 😮😮
Podu apdi
Sir, can u please give inputs about the addition of chicory to coffee. Is it good or bad.
Thank you so much sir
Much needed topic 👌🏼
Sir..pls make a video for spirulina and about anti aging...
Early grey hair pathi solunga
ரொம்ப நல்ல பதிப்பு Doctor. Air fryer வாங்குவதர்க்கு முன் கட்டாயம் பார்கவேண்டிய பதிப்பு.
Thank you so much Dr
Dr. Please explain how desi ghee is good for our health than normal commercial ghee.
Air fryer is a very fancy cooking kind of, so i too thought to buy it but i m not sure whether its good or bad, this video clarified all my doubts regarding it. Really useful doctor. Thanks. Can you please tell us about OTG cooking pros and cons as same like this video.. Thank in advance sir.
Thanks for the great explanation Sir . Becoming more aware and informed day by day .
Appapo in between antha comedy video / pic makes the viewers laugh and interesting to watch more …
Thanks dr 🎉❤ ivlo super a air fryer pathi sonathukku nan vanga ninaithen but ippo no idea😊
Hello doctor jurandher joint pain oil add la irukka science pathi sollunga ...
Thankyou verymuch for your detail explain and affected of health is used air fryer.
Thanks for your reply Dr ..Kadaisilyil ithuvum pocha... 😅😅
Well explained.❤❤❤
Thank you, doctor
Thank you so much for the valuable video
Hi doctor, can you talk about Psoriasis please.?
Super info Dr😮
Great doctor ….
Doctor enakku oru doubt.... When we take milk in the coffee form can we get the nutrients as its or the caffeine does any changes with the milk and its nutrients?
Super super 🎉 thank you sir 🎉🥰
Excellent explanation doctor. Actually I was in the idea of buying one. Thanx a lot doctor for saving both money & health. 🙏🙏🙏
Me too.. same feeling
Cholesterol irukravangalukku useful ah irukkuma doctor
Dr plz tell me oven food is good or bad.
Doctor, kindly make similar video on dehydrator vs freeze dryer.. whether it's healthy or not!
Pls tl about otg oven and microwave
Sir please explain about hearbellife product & supplements .. this is product good or bed..
great explanation👏👏👏👏
Sir vibrating plate machine use pannalama
Please post about Kulgandu And kalpasi sir
Dr antha RO outlet water does and don't sollunga
Kallu kudikalama, udalukku nallatha kettathaanu oru video podunga doctor
Doctor stomach worm pathi solunga
Sir calsium , iron ethalam intake pndra mari oru healthy diet chart podunga sir video va
Dear doctor, with all due and respect.
Acrylimide formation is primarily associated with starchy foods, let it be oil frying or air frying or even pressure cooking acrylimide will form. So please say don't cook starchy foods in airfryer and say which foods are good to cook in air fryer. The way you conveyed the information sounds like air fryers are of no use. Please say only the good and bad let people decice what they need, don't try to put your views in them. No offence. Peace 🕊️
Doctor ionised water pathi podunga
Air fryer- is mainly suited for foreign countries and tgeir food style. Like cooking frozen foid, and making friench fries and chicken nuggets, which kuds eats everyday here. So its less oil and its easy to clean. That's all.
Nice contrnt Doctor asusual.... Acrylamide is formed only for few food items with starch content like potato... I think for other food it's not a problem
All food problem only
Convention oven pathium sollunga
Thank you doctor .for this informations.
Sir morning cook panna vendiya vegetables ellathaiyum namma night cut panni vachu fridge la store pannalama sir
Appo , doctor cooker la chicken tandoori pannum podhu , Adhulam acrylamide chemical create aaguma.. Adhuvum healthy illaya .
Please tell me sir idhu weight loss kku use aguma sir pls video podunga sir pls pls sir
Please say about OTG sir
sir please post the video to வெப்ப அலை
Super sir
Sir ennudaya 3 maadha kuzandaiku herania in overy problem vanduruku sir aduku surgeon dan pananumnu pediatrician solitanga eduku vera yeduna solution eruka sir please solunga sir....🙏
Sir,inside airfryer la Teflon coating irukradhala,during high temperatures it can leech and be carcinogenous nu solrangale sir,Is that true?
Superb
Ilanerai White hair solution sollunga sir ,
Super
Hi doctor, will be nice if you can make video covering answers to the questions below:
1. Can we eat fruits mediately before or after having cooked meals? (they say that as per ayurveda, cooked and uncooked food should not be mixed while eating)
2. Is it wrong to consume tea or coffee after meals especially if the meals carry protein (they say that caffeine would harden protein, making it hard to digest)
3. Is it okay to keep hot food in the fridge?
4. Is it okay to immediately heat the cold food taken from fridge? (for example: milk, Dosa maavu, etc)
I have been using for almost more then 8 yrs
Sir கருப்பு கவுணி அரிசி சப்பிட்ட sugar controll ஆகுமா....
Please அத பத்தி சொல்லுங்க sir.....
Good information sir. Thank u
Im using airfryer for making Chicken 65 without single drop of oil... Best Buy for diet..
Sir convection oven paththi sollunga
Sir otg or oven yethu ok vaangala solunga
Sir pls upload fatty liver and protein in urine relation video
*இப்பத்தான் வாங்கிருக்கேன், நல்லதா நாலு வார்த்தை சொல்லுங்க டாக்டர்*
(Commenting before watching the video)
Fish fry best
Olx
சோல முத்தான்... போச்சா..
Dear sir எனக்கு ஒரு சந்தேகம் rationஇல் கொடுக்கும் பருப்பு பற்றி பல வித சந்தேகங்கள் எழுப்பப்பட்டு வருகிறது ப்ள் அதைபற்றி விள க்கவும்
Sir thanks. Stroke patients food please 🎉🎉🎉🎉🎉🎉❤❤❤❤
Sir pls upload protein uria video
Sir night work pantravanga yenthamari food sapta healthy ya irukkalam please advice sir
Outside food othuka matendhu
Idha pathi solunga doctor
👌👌✨
Baking vs air fryer vs oil fry podunga bro
Hi sir
Great video
It would be great if you can link the peer reviewed and published studies when you site one so we can read through those and just not fall into a fallacy.. appriciate it 🙏🙏
Chia seeds for weight lossku EDUKKALAMA
Sir fish.oil.capsules.தினமும்.சாப்பிடலாமா.அதை.பற்றி.விளக்கம்.தாருங்கள்.please🙏🙏🙏
Ungaluku enna thevai iruku, omega 3 fatty acids kuraivaaga ullatha??
ஆமாம்
@@selvamkishore2199 doctor consult pannunga , avanga check panni solluvanga test eduthu