எந்த பிஸ்கட் நல்ல பிஸ்கட்? | இனிப்பு குறைவான / High Fiber Biscuits ஆரோக்கியமானதா? | Dr. Arunkumar

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  • Опубликовано: 29 янв 2025

Комментарии • 483

  • @mr.epinephrine
    @mr.epinephrine Месяц назад +5

    Naa mbbs 2 nd year .mudichuten.ivar maadhiri oru doctor aaganum nu dha enaku aasa.knowledge ah ellarukum puriyura maari convey pannuraar

  • @ushakrishnan4246
    @ushakrishnan4246 7 месяцев назад +67

    பிஸ்கெட் பற்றிய அறிவு கண்ணை திறந்தமைக்கு மிக்க நன்றி 🙏

  • @thangarajukrishnasamy6886
    @thangarajukrishnasamy6886 7 месяцев назад +13

    Nutrichoice biscuit sapta nenju karikkum....na try panni iruka....

  • @rsubbiramanyanrathakrishna9126
    @rsubbiramanyanrathakrishna9126 7 месяцев назад +19

    நல்ல கருத்தை பதிவு செய்து உள்ளீர்கள் Dr நன்றி.

  • @jaiganesh1337
    @jaiganesh1337 7 месяцев назад +39

    Pain relif gel and moov , zandu balm pathi konjam explain pannunga enga amma idha daily pain ku use pandranga

  • @dd_music24
    @dd_music24 Месяц назад +3

    All indian biscuit are maida and plam oil amd refined sugar and chemical prize 10 rs..Dog ku daily vaangi pottu pathan adhuvey konjam health sick aagiduchu

  • @azzuhaconstruction
    @azzuhaconstruction 7 месяцев назад +21

    Hello doctor what about Ooty warki & Round warki & Rusk
    Please make a video
    Thank you

    • @rpr2030
      @rpr2030 Месяц назад +1

      Nothing to tell about that. All are made with MAIDA

  • @NaturalLovers-g2v
    @NaturalLovers-g2v 7 месяцев назад +28

    குழந்தைகள் ( உயரம், உடல்வளர்ச்சி ) அதிகரிக்க சிறந்த ஊட்டச்சது எது HORLICKS, BOOST, BORNVITA, PEDIA SURE இவற்றில் எதை குழந்தைகளுக்கு கொடுக்கலாம்

    • @SARAVANAKUMARST
      @SARAVANAKUMARST 7 месяцев назад +11

      Idhulaa edhuvumay kuduka koodadhu inimay kuduthu palagaadhinga

    • @HumanOnEarth0
      @HumanOnEarth0 7 месяцев назад +13

      Ragi kanji panni kudunga . 60%ragi meedhi corn , kambu, badam,pista,cashew,groundnut ellam potu

    • @anitham6697
      @anitham6697 7 месяцев назад +6

      எதுவும் கொடுக்காதீங்க பழங்கள் பருப்பு வகைகள் போதுமானது பால் சுத்தமான தேன் கலந்து கொடுங்க

    • @aarthysankari2451
      @aarthysankari2451 7 месяцев назад +1

      Milk ka vendam ulatha kanji kuduga pothum

    • @masonubu-fuokuaka
      @masonubu-fuokuaka 2 месяца назад +5

      எம்புள்ளைக்கு மூன்று மாசம் டெய்லி கறி அல்லது மீன் அல்லது முட்டை கொடுத்தோம் உயரா வளருந்திருக்கா மகிழ்ச்சியா இருக்கு வேற ஏதும் வேலை செய்யாது புரோட்டீன் மட்டும் தான் வளர்ச்சியை கொடுக்கும்

  • @MaheshwaraSiva
    @MaheshwaraSiva 7 месяцев назад +23

    Congrats for your honest review and kudos for your efforts 👌
    Hair dyes and its effects pathi oru video podunga sir..! Is it really bad for health??

  • @yogeshkumar-ly9gl
    @yogeshkumar-ly9gl 7 месяцев назад +11

    @12:00 Sir, idhu kudavey indha biscuits la sekura artificial sweeteners, dextrose, sucrose, addictive corn syrup, preservatives, artificial colors, adhoda adverse effects idha pathi detailed ah sollirukalam.. please make another video about the real danger behind this.

    • @doctorarunkumar
      @doctorarunkumar  7 месяцев назад +2

      ஓகே, கட்டாயம் பேசலாம்

  • @maheshwarij7200
    @maheshwarij7200 7 месяцев назад +14

    சார் மிகவும் பயனுள்ள தகவலை உங்க சேனல்ல குடுத்துட்டு வரிங்க நன்றி

  • @nadhiyasathish2560
    @nadhiyasathish2560 7 месяцев назад +14

    Nan en pasangalukku siru vayathu muthal biscuit vangi tharuvathe kidayathu, also bakery items. Because ennaku pidikathu, so en pasangalum appafiye valuthuten. Antha seasonla en fruit kidaikumo athaithathan sapiduvargal.

  • @s.r.sureshkumar4304
    @s.r.sureshkumar4304 7 месяцев назад +4

    மிக்க மகிழ்ச்சி 🤝🤝🤝 மேலும் நிறைய வீடியோக்கள் பதிவிடுங்கள் உங்களது முயற்சிக்கு எங்களது மனமார்ந்த நன்றிகள் வாழ்த்துக்கள் 💐💐💐💐💐💐💐💐💐

  • @historysocial8716
    @historysocial8716 Месяц назад +1

    Doctor can i eat grountnut mittsi?. Kadalai mittai?.

  •  Месяц назад

    Thank you doctor naan daily morning biscuit saapiduven inimay control pannuren

  • @balaprabhu6696
    @balaprabhu6696 7 месяцев назад +7

    பயனுள்ள தகவல் சார் . . .
    நன்றி . . .🙏🙏🏾

  • @ganiahamed867
    @ganiahamed867 6 месяцев назад +12

    மொத்தத்துல பிஸ்கட்டே சாப்பிடாதீங்கன்னு சொன்னா கேக்க மாட்டீங்க! அதுனால சுத்திவளச்சு சொல்றாரு டாக்டர்😅

  • @ksdevi90
    @ksdevi90 7 месяцев назад +4

    Doctor Oats pathi video podunga overnight soaked oats eduthukalama?

  • @KathirNatarajan-wk3nc
    @KathirNatarajan-wk3nc 7 месяцев назад +2

    Sir u become lean now a days it seems like loss of muscle.. take care sir . Then only u give a pathway to us 😊

  • @dyaskitchen8854
    @dyaskitchen8854 7 месяцев назад +2

    Nice topic sir, as im a homebaker i know how commercial biscuits are made only margarine or dalda is used, it is harmful for us,,, i use the ingredients like 100%butter, wheat or maida, sugar, palm sugar, no other preservatives used but people will think it is costly... I make biscuit only for my family... Others say ill prefer commercial biscuit it is economical nu soluvanga😅

  • @umashankarsharma1478
    @umashankarsharma1478 7 месяцев назад +2

    Doctor, Threptin lite (High Protein Supplement) naan daily sappiduhiren. Ithu nallatha? Thanks

  • @kumariyarasij7836
    @kumariyarasij7836 6 месяцев назад

    Marie seems to be 'go to' option among these.....namma doctor sonna maari ella Biscuit um perusa nutrient rich la illa...but compare panni paatha..marie la relatively calorie kammi plus 8gm protein n relatively low fat n sugar

  • @KomathinandhaKomathi
    @KomathinandhaKomathi 7 месяцев назад +2

    Good information sir ya payan biscuits tha veerupuva❤🎉🫂🤝👍

  • @STUPIDAHSANSINGLE
    @STUPIDAHSANSINGLE 7 месяцев назад +2

    Yes sir. Ye pulaiga 1pekat sappuduvaga

  • @KarthikaKushith
    @KarthikaKushith 2 месяца назад

    Best ghee recommendation sollunga

  • @sasikumarisasikumari9258
    @sasikumarisasikumari9258 7 месяцев назад +4

    Good day biscuits pathium knjm sollirukalam sir

  • @AzarNisha-dh1fv
    @AzarNisha-dh1fv 5 месяцев назад

    Kids ku best soap sollunga sir

  • @maniprabu1
    @maniprabu1 7 месяцев назад +3

    Great video Dr. Similarly many people believe that millet based snacks are harmless we can eat more like that. Items such as Ragi sev are marketed like this.

  • @karunakarandi3817
    @karunakarandi3817 Месяц назад

    Use ful information, sir 👏👏👏

  • @chweetgurl6476
    @chweetgurl6476 7 месяцев назад +29

    Sir, i am IIM grad, I took one of your topics in comparing nutritional info for statistical analyses to crack interview of a market research company and I did it. People clapped for me. Jai Arun Kumar sir

    • @doctorarunkumar
      @doctorarunkumar  7 месяцев назад +29

      வாழ்த்துக்கள் !
      நம்ம content வச்சு வேலை வாங்கி இருக்கீங்க, அப்ப ட்ரீட் கட்டாயமாக அவசியம்

    • @arunc4248
      @arunc4248 7 месяцев назад

      ​@@doctorarunkumarway to go 👏👏

  • @LK_Shorts810
    @LK_Shorts810 4 месяца назад

    Health insurance pathi oru video poduga doctor.

  • @yuvaraj1058
    @yuvaraj1058 Месяц назад

    Sir what about millets biscuit with jaggery powder

  • @karthikraja7047
    @karthikraja7047 7 месяцев назад +2

    Sir Fungal infection (Themal) pathi oru video podunga ....About its food diet

  • @ValliSankar2021
    @ValliSankar2021 2 месяца назад

    Hi Doctor, please speak about Hair oil myths?

  • @classykalaiskitchen6463
    @classykalaiskitchen6463 6 месяцев назад

    Ensure diabetics drink pathi video poduga sir

  • @BalaKumar-nn1ji
    @BalaKumar-nn1ji 7 месяцев назад +2

    கண்புரை பற்றி சொல்லுங்க.

  • @flowervein1132
    @flowervein1132 5 месяцев назад +1

    Bread, bun, rusk ethellam nallatha sir

  • @sakthivel.thangavel.4133
    @sakthivel.thangavel.4133 6 месяцев назад +3

    What is Energy that is protine carbohydrates iron vitamin difference between primary energy and secondary energy நான் ஒரு தடவை ஏணி படி ஏரி மேல் உள்ள ஒரு பொருள் எடுத்துக் கொண்டு இருந்தேன் அந்த சமயத்தில் கால் பாதம் வலி எடுத்தது அது என்ன காரணம் என்று சொல்ல ஊகங்கள் நன்றி

  • @greekwoods
    @greekwoods 3 месяца назад

    In MilkBikis MacroNutrients Ratio, the total fat is around 13.5g only.
    You mentioned it as 27g fat which takes the total (75g carbs +27g fat) to above 100g.

  • @kamalikamalikamali6400
    @kamalikamalikamali6400 6 месяцев назад

    Sir biscuit pathi video pottu erukeenga... Real juice, natural b, 7 up drinks good or bad pls sollunga sir...

  • @arulsozhan5333
    @arulsozhan5333 7 месяцев назад +37

    அருமையான தகவல் டாக்டர் நன்றி

  • @Rajeshwari-dh6ff
    @Rajeshwari-dh6ff 7 месяцев назад

    Happy Doctor's day sir 🎉🎉🎉🎉

  • @silambusshare4338
    @silambusshare4338 4 месяца назад

    Hello sir, I have been following your videos recently, I really like your content, really useful ❤️😊 Thanks a lot 🙏

  • @jptan135
    @jptan135 Месяц назад

    Sun feast Marie biscuits , saw sulfide in ingredients is it harm to health?

  • @Hanshi78623
    @Hanshi78623 7 месяцев назад

    Sir ea paiyan Kelloggs chocose rmba sapdran idhu epdi healthyanu oru video podunga sir

  • @vinoth_96
    @vinoth_96 7 месяцев назад +1

    Doc which biscuit u preferred to eating

  • @dhanusreec1091
    @dhanusreec1091 5 месяцев назад

    மிக்க நன்றி ஐயா. நல்ல தகவல்கள்

  • @krishmurthy945
    @krishmurthy945 5 месяцев назад +4

    Nutri choice seeds பிஸ்கட் இதில் பூசினிவிதை, சூரியகாந்தி விதை, தர்பூசணி விதை, பிளக் சீடு, மற்றும் சியா சீடு போன்ற விதைகள் உள்ள பிஸ்கட் சாப்பிடலாம் இதை அனைவரும் சாப்பிடலாம் இதன் விலை 25 ரூபாய்.

  • @gopivaidyanathan2847
    @gopivaidyanathan2847 Месяц назад

    It is very useful for mothers to follow.

  • @sks4679
    @sks4679 7 месяцев назад +1

    Sir glycemic index pathi sollunga

  • @sudha1201
    @sudha1201 2 месяца назад

    what about millet biscuits?

  • @Kalakala-e7g
    @Kalakala-e7g 7 месяцев назад +10

    Thank you so much Dr ☺️
    Its true . super aa sonninga
    God bless you 🙏🤗🤗

  • @rajeshm4245
    @rajeshm4245 7 месяцев назад +1

    Hello sir your video is very usefull thank you very much, sir can apple with skin it is widely said that there is wax on upper part of shoulder and eating it can cause cancer is it true pls make a clear video for this sir.

  • @k.r.venkatacham9748
    @k.r.venkatacham9748 7 месяцев назад +3

    Sir horlicks diabetics & ensure, amul pro whey protein review pls

  • @robertdennyson7543
    @robertdennyson7543 7 месяцев назад +1

    Please talk about நாவல்பழம், korukalika, and kalakai sir

  • @user-sakshith
    @user-sakshith 7 месяцев назад

    Sunfeast farmlite
    Digestive biscuit ok va sir

  • @prabhat3421
    @prabhat3421 7 месяцев назад +1

    Aavin biscuit eppadi explain pannunga doctor

  • @MonicaPrakashbabu
    @MonicaPrakashbabu 7 месяцев назад +2

    Please post a video about mouth ulcer doctor.

  • @gokilaumasankar
    @gokilaumasankar 7 месяцев назад +2

    Alcohol addiction ku oru remedy sollunga sir, our family was affected by this sir for so many years

  • @eniyaeniya9540
    @eniyaeniya9540 7 месяцев назад +1

    சார் அங்கன்வாடி ல குழந்தைக்கு கொடுக்குற பிஸ்கட் நல்லதா சார் 🙏🏻 சொல்லுங்கள்

  • @saravanakumar5604
    @saravanakumar5604 7 месяцев назад

    Unga video pathu 13 kgs weight loss panniten 3 months la 110kgs to 97kgs... THANK YOU DOCTOR❤❤🎉

  • @vmaheswarivelsuniversity4830
    @vmaheswarivelsuniversity4830 7 месяцев назад

    Thank you so much Sir .Can diabetic use soya milk, badham milk, coconut milk for tea or coffee .kindly give a video's in this plant based milk

  • @Aspirant_King
    @Aspirant_King 5 месяцев назад +5

    Vedio starts @ 10:46

  • @NATARAJANIYER63
    @NATARAJANIYER63 Месяц назад

    All Britannia biscuits have excess sugar to enhance taste and sales. It is better to go with Patanjali brand or Parle brand biscuits.

  • @ArunKumar-nh8hb
    @ArunKumar-nh8hb 7 месяцев назад +3

    நாங்க என்ன சாப்பிடவேண்டும் சார்

  • @karthi9271
    @karthi9271 7 месяцев назад +1

    Sir talk about butter bisket is healthy? Or non healthy

  • @ZainabsadhamSadham
    @ZainabsadhamSadham 9 дней назад

    Threptin review pls

  • @UnknownTidings
    @UnknownTidings 7 месяцев назад +1

    இரும்பு சத்து அதிகமானால் என்ன ஆகும்? இரும்பு சத்து அதிகமாகமல் சரியான உணவுகளை எப்படி தேர்ந்தெடுப்பது ? சொல்லுங்க சார்

  • @ialak6803
    @ialak6803 7 месяцев назад +3

    Sir share your thoughts on giving milk to kids

    • @Indian_1122
      @Indian_1122 7 месяцев назад

      Doctor is Totally Wrong Milk Biscuit contains 14g of Fat. Out of 14g Saturated Fat is 6g, Mono unsaturated fat is 6g, poly unsaturated fat is 2g.
      How come he say 27? You can give it to children.. don't listen him..

  • @saranyasaran8673
    @saranyasaran8673 7 месяцев назад +5

    Thanks for sharing this information

  • @vaangasamaikalamsaapidalam
    @vaangasamaikalamsaapidalam 7 месяцев назад +1

    Thank you for your useful information sir super

  • @sathyamoorthy9954
    @sathyamoorthy9954 2 месяца назад +1

    காசு தட்டுபாடு உள்ளவர்களுக்கு கிடைக்கும் அத்தனை பிஸ்கட் களும் சுவையானவைதான்

  • @rrkatheer
    @rrkatheer 7 месяцев назад

    I always prefer to buy plain Marie (with filter coffee) which has less sugar than milk biscuit which is true and I can confirm now..

  • @createvision5675
    @createvision5675 7 месяцев назад

    Hi doctor ready-made frozen food is bad for health? In hotels and small food shops using frozen ready made food items plz explain sir.....😢😢😢😢😢

  • @bharathanbu1746
    @bharathanbu1746 7 месяцев назад +3

    Yesterday only I got the biscuits in bulk [digestive, cream, salt] 😢

  • @asannainar6061
    @asannainar6061 Месяц назад +1

    For this confusion use butter biscuits from tea shop nothing is written😂😂.. How much we want we can eat.😅

  • @kandasamynagarajan3824
    @kandasamynagarajan3824 3 месяца назад

    What about desire sweet

  • @mdsgaming5896
    @mdsgaming5896 7 месяцев назад +2

    Congrats and Thanks for your contribution in giving us health awareness. Can you please clarify me this ? I am reaching near 40, being a women and per my health condition need of getting calcium on my daily diet to maintain good bone health. Do I get all benefits of milk when I have a glass of coffee or tea ? Whats the best form to consume milk to get its calcium absorption. I am not sure whether consuming calcium tablet gives side effects hence not taking it.

    • @faraway7733
      @faraway7733 7 месяцев назад +1

      Try other food items which have calcium

  • @Indian_1122
    @Indian_1122 7 месяцев назад

    All are Healthy dont worry then how FSSAI Approve?

  • @Pandya1310
    @Pandya1310 7 месяцев назад +7

    Thank u my favorite marie is really worth for 10rs more than other costlier😂

  • @keerthiraja7499
    @keerthiraja7499 7 месяцев назад +3

    Nattu maranthu kadaila nattu sakkarai biscuit kidaikum fresh ah podranga taste supera irukum vangikonga

    • @magdalenereena3749
      @magdalenereena3749 7 месяцев назад

      Rate என்ன வரும்?

    • @gobinathr144
      @gobinathr144 Месяц назад

      Hospital selava vida kammi than ​@@magdalenereena3749

  • @Gurumoorthyonstrings
    @Gurumoorthyonstrings 7 месяцев назад +2

    Climax semma ❤

  • @Raji_Sandy
    @Raji_Sandy 6 месяцев назад

    Sir biscuit ku optional ah rusk variki item neraya iruke adha use panlama even rusk sapta nalla paal kedaikumnum solranga idha compare panni oru video podunga sir please

  • @premlakshmi5404
    @premlakshmi5404 5 месяцев назад

    Sir butter biscuit pathi sollaye

  • @KuppurajR-w1l
    @KuppurajR-w1l Месяц назад +1

    பொதுவாக.பார்லே.G.எல்லாமேசூப்பர்பிஸ்கட்

  • @athirakrishnan4213
    @athirakrishnan4213 7 месяцев назад

    Sir what about 50:50 biscuits,bcz my doctor recommended it for my baby if it necessary

  • @pramilchella5057
    @pramilchella5057 7 месяцев назад +2

    Sir when I consumed orio biscuit I had indigestion issue

  • @Vivek_thangarasu
    @Vivek_thangarasu 4 месяца назад

    நன்றி 🙏

  • @abisarar1556
    @abisarar1556 Месяц назад

    Fevar cold iruntha TT inj pannalama babyku

  • @trendingvivasayi
    @trendingvivasayi 7 месяцев назад +3

    But ithula orusila biscuits la Cripyness kaga Chemical components "nerya" add panranga...😢

  • @DheivanayakiP
    @DheivanayakiP 7 месяцев назад +1

    Sir soup maker.uses heathy

  • @PremVijayVelMani
    @PremVijayVelMani 7 месяцев назад +1

    Dalda vanaspathi trans fat podraangale doctor indha biscuit elaathlayum. Heart attack varadhuku trans fat dhane oru major reason!

  • @gayathriravi8132
    @gayathriravi8132 4 месяца назад

    Sir, namma oora new born babies kukka vekira murai thappa correct ah.. konjam sollunga

  • @MONKiio
    @MONKiio 7 месяцев назад +2

    Hi sir Ghee ah ground nut oil ku alternate ah use panalama?

  • @AbubackarSiddique-w3y
    @AbubackarSiddique-w3y 6 месяцев назад

    Super speech thanks Dr

  • @code-ni1xy
    @code-ni1xy 7 месяцев назад +4

    Doctor, there is a company called E-millets. Please see their products. I have bought biscuits from them. They use millets, atta, and cane sugar. That's all. Additionally, they also make healthy millet noodles, semia, and various other millet products. They add no preservatives, emulsifiers, or colors. This isn't a promotion, so don't get me wrong. Just letting you know it exists. They are doing an incredibly great job.

    • @prakashrajagopal4521
      @prakashrajagopal4521 7 месяцев назад

      Friend, I am a food researcher...though the millet biscuits you have mentioned they are only marginally better than the above ones mentioned by the doctor and they are still to be avoided and there are better ways to consume them. Ping me for more extensive deatils

    • @doctorarunkumar
      @doctorarunkumar  7 месяцев назад +1

      பார்க்கிறேன்

    • @code-ni1xy
      @code-ni1xy 7 месяцев назад

      @@doctorarunkumar Ok doctor, thanks.

    • @code-ni1xy
      @code-ni1xy 7 месяцев назад

      @prakashrajagopal4521 Yes sir, you're actually right. Also, their crunchy items have a bit of additives, and of course, jaggery isn't the best option when it comes to GI. They also have alternative options like honey and palm jaggery. They add sucrose in some of their biscuit varieties; I don't know if it's healthy. They also add liquid glucose in their millet chikkies, which is just sugar, I guess. I think they're doing a great job in terms of millet noodles and semia. Yet, these are marginally better than most of the other commercial ones available. I would like to get in touch with you, sir. Thanks.

    • @vani991
      @vani991 7 месяцев назад

      ​@@prakashrajagopal4521 can you pls explain the best way to eat right

  • @thithikumkanitham
    @thithikumkanitham Месяц назад

    நன்றி ஐயா

  • @jawaharnehru1246
    @jawaharnehru1246 Месяц назад

    Good message

  • @priyasuresh7024
    @priyasuresh7024 7 месяцев назад +1

    Morning thoongi eluntha udane thondaiyila sali varathukana Karanam patri video podunga sir

  • @Arunkumar-du5cw
    @Arunkumar-du5cw 7 месяцев назад

    Thank u for ur best and useful video sir