30 Minute Foam Roller Pilates | full body reformer on the mat workout

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  • Опубликовано: 14 окт 2024

Комментарии • 68

  • @kristicurran2726
    @kristicurran2726 9 месяцев назад +43

    I’m a dedicated Reformer Pilates person. I loved this class. Would love to see more like this and a longer class, 45-50 minutes would be great. Thank you for putting this together

  • @habitacademy5128
    @habitacademy5128 6 месяцев назад +2

    It’s pretty relaxing. Want to see more challenging workouts in this style

  • @karenvalenzuelaa
    @karenvalenzuelaa 7 месяцев назад +4

    please do more of these I am obsessed!! a longer version would be cool too🩷🩷🩷

  • @felion548
    @felion548 27 дней назад

    We have used the foam roller in my Pilates reformer class but never to this extent This was very relaxing and my body loved the massage of the roller TY

  • @judithpierre3925
    @judithpierre3925 Год назад +3

    This was a FANTASTIC class! LOVED the foam roller.🙌✌🏿🤗🙏❤

  • @radha13789
    @radha13789 Год назад +6

    This is one of those that's going to hurt later...deep into the core 🙈 Thank you Kaylie!!! 💜💜💜

    • @theglowmethod
      @theglowmethod  Год назад +1

      you are absolutely right!! so glad you enjoyed it :)

  • @sashaamin2075
    @sashaamin2075 Год назад +3

    I have never done anything like this before and it was one of the most fun workouts I've ever done!!! More please!

  • @camilleperetz3699
    @camilleperetz3699 Год назад +3

    So good, would love a longer one

  • @AmardeepMDugar
    @AmardeepMDugar 7 месяцев назад

    So loved this super chill practice with the roller Kaylie for a change! Again your creativity with the use of the roller was as its forefront. Thank you so very much as always 🩶👱🏻‍♀️💙🍑💋🙏🏻👌🏻🥰😇 So good to change up the workouts for more interest

  • @jasminedefoore9317
    @jasminedefoore9317 6 месяцев назад

    I’ve been Pilates curious but the cost of my local studio is crazy high. I found you and really enjoyed this foam roller workout! Thank you for sharing your expertise.

  • @HibouxBeaute
    @HibouxBeaute Год назад +2

    Hi Kaylie ! Thank you for this amazing class ! I've been really enjoying your late reformer inspired class, it's so innovative. Had a lot of fun !

  • @LaRissa-ve9nb
    @LaRissa-ve9nb 2 месяца назад

    This was amazing, more workout like this please

  • @reinamunoz5
    @reinamunoz5 2 месяца назад

    I've been practicing pilates for about 5 weeks and was a bit nervous to go into a bìt more challenging class, but this was perfect! I did almost cry at the planks but I did finish it. now i can't wait to keep taking it until i have the form improved. THANKS!

  • @trinidiana
    @trinidiana 8 месяцев назад

    Wow. You are a fantastic teacher. This came up in my feed, so happy ! I will check your channel out, you’re awesome and I love your energy !

    • @theglowmethod
      @theglowmethod  8 месяцев назад

      thank you so much!! glad you’re here 💖

  • @aimeesavoie9124
    @aimeesavoie9124 Год назад +1

    I loved this unique class and would love to see more like this! :)

  • @sarahwinzar3338
    @sarahwinzar3338 7 месяцев назад

    brilliant! please do more this style ! thank you xx

  • @madisonsheehy2463
    @madisonsheehy2463 Год назад +1

    Loved this! So unique. Thank you so much

  • @АидаАлиева-ц9н
    @АидаАлиева-ц9н Год назад

    Like before start the class. Thank you for great workouts. You deserve million subscribers.

  • @susanhho
    @susanhho 5 месяцев назад

    This is such a great class! I love it so much that I've "taken" this class 3 times in the past week! Hoping to see more classes in this style in the future :)

    • @theglowmethod
      @theglowmethod  3 месяца назад +1

      Wonderful to hear!! I’ll put it on the list!

  • @kemelanisbetchotoye
    @kemelanisbetchotoye Год назад +1

    This was so good, even just for the butt rolling at the end! 😅

  • @dessagee
    @dessagee Год назад

    I missed u so much Kaylie!! Am so glad to see tht u have pilates sans reformer but with foam roller workout now hehehe. I'm planning to buy one so i'm excited to do this workout!!!!
    So sad to say that i stopped working out since returning to the office...now am aiming to go back since i've been feeling pain everywhere lol.
    Please make more of this foam roller pilates workout kaylie 🙏🙏🙏

    • @theglowmethod
      @theglowmethod  Год назад

      Awww welcome back!!! I hope you love this workout & it helps to mobilize you after time away 🥰

  • @culaem
    @culaem Год назад +1

    Thank you for this workout! ☺💜 Much needed!

  • @laurenbrewton9277
    @laurenbrewton9277 14 дней назад

    I loved this

  • @lovegrowsus
    @lovegrowsus 9 месяцев назад

    Thabk you very much. This is my 1st time using the foam roller in this capacity. Challenging yes, but good

  • @ginaji8000
    @ginaji8000 8 месяцев назад

    a new type of class for me but loved it, sweated a bit ❤

  • @YogiBethC
    @YogiBethC 5 месяцев назад +1

    Interesting how you made it full body, especially with the standing work. Would love to see abs-specific reformer-type work with the foam roller.

  • @annielemley6904
    @annielemley6904 9 месяцев назад

    Thank you! Great class as always!!

  • @nancyelmon4544
    @nancyelmon4544 8 месяцев назад

    Thank you that was great.

  • @laurah.7663
    @laurah.7663 Год назад +3

    Loved it!!😃

  • @manonilliano1003
    @manonilliano1003 Год назад

    AMAZING , thanks you so much !

  • @ni9019
    @ni9019 4 месяца назад

    loved it!!!

    • @ni9019
      @ni9019 4 месяца назад

      at 6/7.6/9

  • @havenjohnston769
    @havenjohnston769 Год назад +1

    Cannot wait to do this on Friday. 😊

    • @theglowmethod
      @theglowmethod  Год назад

      i hope you love this class!! let me know :) xx

    • @havenjohnston769
      @havenjohnston769 Год назад

      I absolutely loved it! I get so caught up in my lifting, but I find anymore I just don’t feel my best without at least a day or two of the week dedicated to one of your Pilates/yoga/yoga sculpt classes. Thanks for all you do! 🤗 P.S I love your leggings in this class. ❤

  • @TinkerBell_ottink
    @TinkerBell_ottink 6 месяцев назад

    Thanks a lot!

  • @adrianabahamon7689
    @adrianabahamon7689 8 месяцев назад

    More please! super

  • @jlallen5756
    @jlallen5756 Год назад

    Love this one!! :)

  • @AnastasiaK-e1b
    @AnastasiaK-e1b 2 месяца назад

    Thank you

  • @michaelsteinberg2485
    @michaelsteinberg2485 Год назад

    Thanks

  • @BelleMamaDesu
    @BelleMamaDesu 6 месяцев назад

    More of this please

  • @andruidkerne3493
    @andruidkerne3493 Год назад

    Namaste

  • @WandaNelson-j4h
    @WandaNelson-j4h 8 месяцев назад

    What type of foam roller would you recommend?

    • @WandaNelson-j4h
      @WandaNelson-j4h 8 месяцев назад

      Or if anyone could say the size and density they are using.

    • @theglowmethod
      @theglowmethod  8 месяцев назад

      medium to long and medium density!

  • @martineden4615
    @martineden4615 6 месяцев назад

    What is the size of the foam roller in centimeters?

  • @anne-camillerequin
    @anne-camillerequin Год назад

    Can we replace the foam roller with a mini ball?

    • @theglowmethod
      @theglowmethod  Год назад

      yessss it will work for most exercises!!!

  • @michaelsteinberg2485
    @michaelsteinberg2485 Год назад

    😊

  • @fitnytech
    @fitnytech Год назад +1

    Once you see results, it becomes an addiction.

  • @sophiemango06
    @sophiemango06 Месяц назад

    Good idea but my chins on the foam roller hurt a lot 😢

  • @lacphiphi9747
    @lacphiphi9747 5 месяцев назад

    nhạc này giống kênh better version

  • @юрий-ь4я7ц
    @юрий-ь4я7ц 10 месяцев назад +1

    Скажите хоть кто-нибудь...она замужем или нет? Очень нравится

  • @patriciaroberts3876
    @patriciaroberts3876 Месяц назад

    Hmm. Lots of talking before getting started!

  • @fiyahasscam3740
    @fiyahasscam3740 Год назад +1

    Love your pilates classes so much !🤩

  • @michaelsteinberg2485
    @michaelsteinberg2485 Год назад

    Thanks