40 MIN EXTREME FULL BODY HIIT / Intense Fat Burner / Calorie Killer Workout / No Repeat

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  • Опубликовано: 18 дек 2024

Комментарии • 58

  • @pvlifestylefitness
    @pvlifestylefitness 3 года назад +1

    Fabulous inspirational workout session my friend 👍

  • @ormelamahabir5716
    @ormelamahabir5716 3 года назад +1

    Hi Vanji this was my first workout with you, it was great and challenging. Thank you.

    • @vanjifitness8236
      @vanjifitness8236  3 года назад +1

      Yay wonderful! 😃 Well done and so glad you enjoyed it! 👏👏

  • @mia5000
    @mia5000 3 года назад +1

    the creativity is unmatched

  • @amyrobb9506
    @amyrobb9506 3 года назад +1

    I LOVED this!!! new subscriber now thank youuu :)

    • @vanjifitness8236
      @vanjifitness8236  3 года назад +1

      Yay! Thank you Amy! so happy you enjoyed the workout!! 😃👍

  • @lissetttovar
    @lissetttovar 3 года назад +1

    Yeeeii two days in a row!!! Gracias!!!
    Only you can make plank holds feel like savasana!!!
    My quads and legs finished trembling! LOL!! Love the feeling!!!
    Thank you Van Ji! You got the magic touch in all your workouts 😘🌟🌻💕🙌

    • @vanjifitness8236
      @vanjifitness8236  3 года назад +1

      Yay! I am so proud of you for making it through! 👏👏👏 You are doing amazing, keep going Lissett!! Gracias!!! 🤩💕✨🌸

  • @elenamorales7780
    @elenamorales7780 9 месяцев назад

    Just amazing 🥰👏

  • @mariamorando3810
    @mariamorando3810 3 года назад +1

    Thank you !! You are amazing !! 💪🏼👏🏻🥰

    • @vanjifitness8236
      @vanjifitness8236  3 года назад +1

      Ohhh thanks so much for your nice comment! You're amazing too!!! 🤗✨🌸🙌

  • @sayantisengupta5957
    @sayantisengupta5957 3 года назад +4

    Can't wait to try this one out tomorrow.. 🤩🤩🤩 I love doing your workouts.. ♥️ I feel so happy so good after your workouts.. 😄😄😄

    • @vanjifitness8236
      @vanjifitness8236  3 года назад

      Wonderful! You are going to love it!! 🔥🔥 Thank you Sayanti!! 💖

  • @eelinloo2480
    @eelinloo2480 3 года назад

    Really enjoyed this quick full body no repeat and full sweaty session. Looking forward to more.

    • @vanjifitness8236
      @vanjifitness8236  3 года назад +1

      Love that you enjoyed the workout!! 🔥 Well done!! 👏 👏👏

  • @ΕΙΡΗΝΗΜΑΓΓΙΩΡΟΥ
    @ΕΙΡΗΝΗΜΑΓΓΙΩΡΟΥ 3 года назад +1

    Good morning!!! Nice job 👌👍👌

    • @vanjifitness8236
      @vanjifitness8236  3 года назад +1

      Awesome! Glad you liked it!! 😃 Have a great day!! ✨✨✨

  • @emilyelin2205
    @emilyelin2205 3 года назад +1

    Such a great workout!! You always keep us guessing with your no repeat sessions :) thank you Vanji 😘

    • @vanjifitness8236
      @vanjifitness8236  3 года назад +2

      Haha 😂😂 Thank you so much!! So happy to hear you like the workout! 👍 keep killing it Emilye!! 🤩💕✨🌸🙌

  • @zeljkasvigirskrtic7571
    @zeljkasvigirskrtic7571 3 года назад +1

    Very intense and powerful again. You never dissapoint. 💪💪😎🧡

  • @Macriné98
    @Macriné98 3 года назад +1

    I literally jumped from my chair when I saw this upload, soooo excited woho ^-^

    • @vanjifitness8236
      @vanjifitness8236  3 года назад +1

      Woohoo!! I hope you feel good after finishing it!! 🔥🔥 Thank you Valium!! 💕🤩✨

  • @ashleymuzyka4103
    @ashleymuzyka4103 3 года назад +1

    Loved this one!

    • @vanjifitness8236
      @vanjifitness8236  3 года назад

      Yay Awesome work ashley 🔥🔥🔥 Glad you enjoyed it! 😃

  • @brigittearistega1654
    @brigittearistega1654 3 года назад +1

    I love your routines

    • @vanjifitness8236
      @vanjifitness8236  3 года назад

      Yay thank you so much!! 🙏🏼😃 Glad you liked it!!

  • @sanetzwiegers564
    @sanetzwiegers564 3 года назад +1

    There is something about your workouts...🤔..just always looking forward to do it🤩...tomorrow👍thank you😊

  • @aminabegum2742
    @aminabegum2742 3 года назад +1

    I'm so excited for this workout 😊

  • @aminabegum2742
    @aminabegum2742 3 года назад +1

    Wow😊so sweat workout .you look like so pretty 🥰💜😍 your all workout awesome ❤️❤️❤️❤️love for 🇧🇩

    • @vanjifitness8236
      @vanjifitness8236  3 года назад

      Ohhh thanks so much!!! Happy you’re loving them 😍🙏🏼👍😊

  • @csscott9803
    @csscott9803 3 года назад +1

    Happy football Sunday 😁👋🏈

  • @suzanahmad7615
    @suzanahmad7615 3 года назад +1

    Thank you for the best time I spent 🥵

    • @vanjifitness8236
      @vanjifitness8236  3 года назад +1

      No problem 😊 Thanks for working out with me Suzan!!! 😉💪
      Keep up the great work! 🔥🔥

  • @vaishalibhise535
    @vaishalibhise535 3 года назад +1

    I did emi wong ,chole thing , nobadaddiction ,workout that are hard but your workout are harder than lots of love from India

    • @vanjifitness8236
      @vanjifitness8236  3 года назад

      Ohhh thanks so much!! So happy you found me 😃👍🌸🙌 Keep working hard!!

  • @MitsukoN04
    @MitsukoN04 3 года назад

    Bom dia!
    Acabei de terminar meu treino. Gratidão!!👏🇧🇷

    • @vanjifitness8236
      @vanjifitness8236  3 года назад +1

      Well Done! 👏👏 👏👏 Hope you enjoyed it! 👍😊

  • @1001MathTricks
    @1001MathTricks 3 года назад +1

    Powerful 💪

  • @katm9525
    @katm9525 3 года назад +1

    So hard ! So sweaty 🥵 I love it

    • @vanjifitness8236
      @vanjifitness8236  3 года назад

      Awesome work kat 👏👏👏 keep pushing yourself! 🔥🤗

  • @csscott9803
    @csscott9803 3 года назад

    11:19 super squat front kick is my favorite 😎👍

  • @Islaqui
    @Islaqui 3 года назад +1

    👍

  • @creuzaalmeida4461
    @creuzaalmeida4461 3 года назад +1

    🇧🇷🙌🏽👊🏽

  • @miazhang1225
    @miazhang1225 3 года назад +1

    ❤️👍

  • @nguyenkhoa1003
    @nguyenkhoa1003 3 года назад +1

    How many calories can we burn on this 40minute Hít Body

    • @vanjifitness8236
      @vanjifitness8236  3 года назад +1

      Well it depends on person to person, but I would say somewhere between 300-400 calories. 😉 Thanks Nguyen!!

  • @pilars.s.7710
    @pilars.s.7710 3 года назад +1

    Hola Vanjii, casi siempre tengo la energía para hacer tus rutinas que me encantan, quería pedirte una rutina para cuando las mujeres tenemos el periodo, que sea un más tranquila y no dejar de hacer ejercicio, estaría genial, gracias 🙂 y saludos desde México 🇲🇽 💞 💦🙏

    • @vanjifitness8236
      @vanjifitness8236  3 года назад +2

      Hola Pilar! I will try to add light/less-intensity workout for period.
      Thanks for working out with me. Keep it up!! 👍🤩✨💕