Hai Yang's Practice Proverb Series (7): Correct Timing to Sink Energy to Dan Tian for Fa Jin
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- Опубликовано: 3 июл 2024
- This is the seventh video of a new series. It introduces the relationship between Dan Tian (Dantian) and Sinking motion in terms of timing.
00:00 Introduction
00:52 Recap Last Week’s Proverb
05:31 New Proverb
Tai Chi Stepping: Like a Cat
• Tai Chi Stepping: Like...
Hai Yang's Practice Proverb Series
• Hai Yang’s Practice Pr...
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Hai Yang's Practice Proverb Series
• Hai Yang’s Practice Pr...
Basic Practice Teaching: • Basic Practice Teachin...
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Ba Gua Overview: • Ba Gua Overview
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I drop everything to watch these important lessons. Thank you, Sifu!
You are welcome.
obrigada mestre, maravilhosa aula , como é habitual!= Thank you master, wonderful class, as usual!
Thank you for all your hard work and time. This video was very informative.
and you enjoy your practice, please, Yang laoshi! Thank you for this instructive video!
about stepping quietly, i heard similar things like walking on rice paper without tearing it, or walking on standing bricks without toppling them.
for heavy stepping or stomping, some people said to do it only in practice because the energy moves downward instead of toward the opponent, so it's inefficient and a waste of energy. there are teachers (from bajiquan, if i remember correctly) who reduce or even avoid heavy stomping, calling the stomping 'beginner practice' while the no-stomping 'advance practice'.
Sure. Heavy stomping is duo jiao. A mistake. But not stepping heavily as a result of fa jin training
@@HaiYangChannel yes, i hope when you have the chance, you can demonstrate the difference between duo jiao and zhen jiao. maybe with a student, correcting their stomping :)
👊🏾😎👍🏼
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Thank you Master Yang. I want to ask abouy sinking qi to the dantien, is it as simple as putting your intent down (thinking down) which causes the body to move up (as body and energy move in opposite directin as far as I am aware)?
I will answer it for you in next week's video.
@@HaiYangChannel Thank you Master. I base this reasoning of putting intent down for qi chen dantien as the same mind-intent can be used in say, ward-off (put intent back because opponent is pushed away) or in taichi movement Aan (where you put intent up because Aan brings the opponent to the floor).
Also I forgot to mention last week you mentioned the Lu or rollback is a technique that moves force of to the side instead of into the body (which is what is conventionally thought) so in this technique you would do a mind-intent of creating a forward semi or quarter circle.
Not sure if all this is totally correct but look forward to your clarifications.
digamos temos um sistema energético bidericional, uma é a situação de saída explosiva na pratica do fajin( usada especialmente para preparar o praticante em situação de combate), outra é a situação de empoderamento do dantian utilizada de modo relaxado( entrada de energia como se do carregamento de uma bateria) de modo a fortalecer o organismo e permitir depois que o executante possa progredir para a pratica do fajin, correto?= 比方說，我們有一個雙向的能量系統，一種是法勁練習中的爆發式出境（特別用於練習者在戰鬥中的準備），另一種是輕鬆使用的丹田灌頂狀態（能量進入彷彿從為電池充電）以增強身體，然後讓練習者進步到練法筋，對嗎？