Introduction to Integrative Psychiatry & Nutrition for Mental Health

This episode is all about integrative psychiatry, the gut-brain axis, and how to improve mental health with nutrition. Integrative psychiatrist Dr. Nishi Bhopal, psychiatric nurse practitioner Josh Habansky, and clinical nutritionist Ailar Poormoghaddam discuss integrative approaches to mental health, the role of nutrition in reducing anxiety and depression, and the importance of addressing the gut-brain axis.
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Upper left is yummy