- Видео 69
- Просмотров 26 296
Pacific Integrative Psychiatry
США
Добавлен 10 июн 2021
At Pacific Integrative Psychiatry, we know people aren’t getting the holistic care they need for mental health and sleep problems. We help professionals in California overcome anxiety, depression, and sleep issues with integrative psychiatry, therapy, and nutrition so they can function at their best in every aspect of their lives.
On this channel, we're talking all about holistic, science-based ways to improve your mental health, sleep, and gut health.
If you're in California and looking for help with anxiety, depression, or sleep, schedule a free call with us to see how we can help! We provide psychiatry, therapy, and nutrition services. Click here to learn more: pacificintegrativepsych.com/schedule-health-strategy-session
On this channel, we're talking all about holistic, science-based ways to improve your mental health, sleep, and gut health.
If you're in California and looking for help with anxiety, depression, or sleep, schedule a free call with us to see how we can help! We provide psychiatry, therapy, and nutrition services. Click here to learn more: pacificintegrativepsych.com/schedule-health-strategy-session
Navigating Digital Overload Workshop - June 2024
From social media, email, video games, streaming TV, and more, we're all overloaded by digital information. In this free workshop, Drs. Nishi Bhopal MD and Malathi Acharya MD shared how to deal with digital overload, with holistic solutions for stress, anxiety, and burnout.
Visit Dr. Acharya's website: www.ayur.today/
[+] Schedule a free 20-minute discovery call:
🔸 Click here to learn more: pacificintegrativepsych.com/calendar/
[+] Pacific Integrative Psychiatry website:
🔸 Check it out here: pacificintegrativepsych.com/
[+] Social:
🔸 Instagram: pacificintegrativepsych
🔸 Facebook: pacificintegrativepsych
#digitaloverload #burnout #integrativesleepmedicine #holistic...
Visit Dr. Acharya's website: www.ayur.today/
[+] Schedule a free 20-minute discovery call:
🔸 Click here to learn more: pacificintegrativepsych.com/calendar/
[+] Pacific Integrative Psychiatry website:
🔸 Check it out here: pacificintegrativepsych.com/
[+] Social:
🔸 Instagram: pacificintegrativepsych
🔸 Facebook: pacificintegrativepsych
#digitaloverload #burnout #integrativesleepmedicine #holistic...
Просмотров: 43
Видео
Is gratitude just toxic positivity? How to overcome anxiety with gratitude
Просмотров 834 месяца назад
This episode is about how gratitude helps you overcome anxiety and stress. Drs. Nishi Bhopal and Veronica Couture, integrative psychiatrists at Pacific Integrative Psychiatry, discuss the benefits of gratitude, how gratitude reduces anxiety, how to practice gratitude, and the difference between gratitude and “toxic positivity”. [ ] Get your FREE Supplements for Anxiety e-Book: 🔸 Click here: go....
Breathe like this to reduce anxiety
Просмотров 1474 месяца назад
This episode is all about the 4-7-8 breathing technique to reduce stress and anxiety and help regulate your nervous system. Drs. Nishi Bhopal and Veronica Couture, integrative psychiatrists at Pacific Integrative Psychiatry, discuss how to practice the 4-7-8 breathing technique, tips for incorporating it into your day, when to practice it, and more. [ ] Get your FREE Supplements for Anxiety e-B...
Do these things to overcome digital overload
Просмотров 755 месяцев назад
From social media, email, video games, streaming TV, and more, we're all overloaded by digital information these days. In this free workshop, Drs. Nishi Bhopal MD and Malathi Acharya MD shared how to deal with digital overload, with holistic solutions for stress, anxiety, and burnout. Visit Dr. Acharya's website: www.ayur.today/ [ ] Schedule a free 20-minute discovery call: 🔸 Click here to lear...
Pediatrician explains how to treat ADHD without meds
Просмотров 1426 месяцев назад
If you’re wondering how to treat ADHD without medications, integrative pediatrician and founder of Glow Pediatrics, Dr. Hokehe Eko MD, is sharing her approach to treating ADHD holistically without relying on medications. She speaks with integrative psychiatrist Dr. Nishi Bhopal, about her holistic approach, including the difference between ADHD symptoms in kids and adults, how symptoms differ b...
FB LIVE March 23, 2024: Wind-down Routines for Bed
Просмотров 1116 месяцев назад
This is a Facebook live from Feb 23, 2024. FB page: pacificintegrativepsych We're discussing wind-down routines for bed, what to do, and what not to do. #sleepeducation #sleephealth #sleepwell #eveningroutine #integrativemedicine #mentalhealthmatters #mentalhealthsupport
How to get off antidepressants | How to get off psych meds
Просмотров 4387 месяцев назад
If you’re wondering how to get off antidepressants or how to get off psych meds, psychiatrist Dr. Jennifer Giordano DO is sharing her approach to helping people taper off psychiatric medications. She speaks with integrative psychiatrist Dr. Nishi Bhopal, about her holistic approach to psychiatry and supporting people through the psych medication tapering process. → Dr. Giordano’s private practi...
Get money back for mental health treatment
Просмотров 5810 месяцев назад
In this video, Integrative psychiatrist, Dr. Nishi Bhopal MD shows you how to use your out of network benefits for mental health, including psychiatry, and therapy, and how to find out how much you could get reimbursed, and how to submit your superbills after a session. [ ] Pacific Integrative Psychiatry website: 🔸 Check it out here: pacificintegrativepsych.com/ [ ] If you’re in California and ...
How to balance blood sugar and anxiety over the holidays
Просмотров 7011 месяцев назад
Food has a big impact on anxiety, mood, and mental health! Join our free monthly workshops to learn all about the connection between food and mental health. This month’s workshop is about “Holiday Harmony: Balancing Blood Sugar, Anxiety, and Mood”, hosted by Pacific Integrative Psychiatry’s functional nutritionist, Ailar Poormoghaddam and board certified psychiatrist Nishi Bhopal MD. [ ] If you...
Should you see a therapist? 3 Reasons
Просмотров 18111 месяцев назад
This episode explains 3 reasons why you should see a therapist. Integrative psychiatrist Dr. Nishi Bhopal discusses 3 signs you should see a therapist, and how therapy can help with mental health, mood, and wellbeing. [ ] If you’re in California and would like to learn more about our services: 🔸 Click here to schedule a free 20-minute call with our team: pacificintegrativepsych.com/calendar/ [ ...
Boost Your Mental Health with Spiritual Techniques
Просмотров 179Год назад
This episode is all about spirituality and mental health. Integrative psychiatrists Dr. Nishi Bhopal and Dr. Veronica Couture MD are discussing what spirituality means, what the root of the word religion, how spiritual beliefs and practices can help. [ ] If you’re in California and would like to learn more about our services: 🔸 Click here to schedule a free 20-minute call with our team: pacific...
What to expect from a nutritionist / Your first nutritionist visit
Просмотров 971Год назад
What happens during your first appointment with a nutritionist? In this video, clinical nutritionist, Ailar Poormoghaddam, is explaining what to expect from a nutritionist and what will happen during your first visit with a nutritionist. [ ] If you’re in California and would like to learn more about our services: 🔸 Click here to schedule a free 20-minute call with our team: pacificintegrativeps...
Nutrition, inflammation, & mental health | Free Workshop
Просмотров 155Год назад
Nutrition, inflammation, & mental health | Free Workshop
June Gloom in California #shortsyoutube
Просмотров 31Год назад
June Gloom in California #shortsyoutube
How Emotionally Unavailable Parents Affected Your Mental Health
Просмотров 2,7 тыс.Год назад
How Emotionally Unavailable Parents Affected Your Mental Health
How A Psychiatrist Overcame Public Speaking Anxiety | 7 Tips to Deal With Public Speaking
Просмотров 96Год назад
How A Psychiatrist Overcame Public Speaking Anxiety | 7 Tips to Deal With Public Speaking
Nutritionist explains the gut brain axis and mental health
Просмотров 51Год назад
Nutritionist explains the gut brain axis and mental health
Eat like this to boost mental health and reduce acid reflux
Просмотров 75Год назад
Eat like this to boost mental health and reduce acid reflux
Introduction to Integrative Psychiatry & Nutrition for Mental Health
Просмотров 1,1 тыс.Год назад
Introduction to Integrative Psychiatry & Nutrition for Mental Health
Why You Should Consider Seeing a Therapist
Просмотров 193Год назад
Why You Should Consider Seeing a Therapist
Gynecologist explains how to deal with PMS and PMDD
Просмотров 73Год назад
Gynecologist explains how to deal with PMS and PMDD
What to eat for lunch & dinner for mental health
Просмотров 133Год назад
What to eat for lunch & dinner for mental health
What to buy at the grocery store for mental health
Просмотров 44Год назад
What to buy at the grocery store for mental health
Detoxing After The Holidays - Free Workshop
Просмотров 20Год назад
Detoxing After The Holidays - Free Workshop