If you enjoy the Pilates classes with light hand weights, this is another one I'd recommend (one of my favorites!): ruclips.net/video/GB2gXpsiuyU/видео.html
Excited to do this one today. Just finished a big anatomy exam (last exam before spring break). I’ll be happy to move “stress free” lol. Thank you for your thoughtful classes that keep me happy to move my body!
Thanks! This class is awesome. The first part to me is more like sneaky glutes work than shoulder/chest mobility/endurance work. Flexion based core work is not long but man it burns. The last part kill my glutes and triceps together which is very nice. ❤️
If you enjoy the Pilates classes with light hand weights, this is another one I'd recommend (one of my favorites!): ruclips.net/video/GB2gXpsiuyU/видео.html
I did this workout two days ago and my triceps and lats are still sore🥴. Good stuff!
💪🏼💪🏼
I am learning so much about Pilates and how tough and intentional it can be - Thank you Nicole!
Music to my ears! You're so welcome! ❤️
This was great! It was challenging but doable. Love Pilates workouts with weights!
So glad!!
Fantastic class😍 Thank you
Excited to do this one today. Just finished a big anatomy exam (last exam before spring break). I’ll be happy to move “stress free” lol. Thank you for your thoughtful classes that keep me happy to move my body!
Hope your exam went well! So happy you enjoy the classes! ❤️❤️
Loved the after buzzzz on this one. Felt my innerthighs too and just many bodyparts glowing afterwards 😀. Thank you!!
Best feeling! 🙌🏼🙌🏼
It was very nice. Thank you.
Glad you liked it! 🤗
Thanks!
This class is awesome. The first part to me is more like sneaky glutes work than shoulder/chest mobility/endurance work. Flexion based core work is not long but man it burns. The last part kill my glutes and triceps together which is very nice. ❤️
Way to crush it! ❤️🤗
Thanks!
❤️❤️
I can see my progress, thank you so much! 😘
That's awesome -- proud of you!! 🙌🏼
Thank you so much for this amazing flow
You're so welcome!
This was great. Really enjoyed it x
Glad you enjoyed it!
Loved this class❤ Thank you ❤
So glad! ❤️
Danke!
❤️❤️
Thank you so much! Great burn.
Re: bala bangles - I got some recently at Marshall’s & have seen them at TJ Maxx too.
I also found a bunch on Poshmark - I'm gonna get a set! 🤗
This was so amazing!
So glad you enjoyed class!
Wow! This was awesome
Yay! Glad you enjoyed class! 🙌🏼
Loved this one!
So glad! Me too 🙌🏼
How can such little weight have so much impact?!?!?! 💙
right?! 🙌🏼🙌🏼
Thanks!
❤️
Thanks!
Thanks for the support, Lindsay! ❤️
Thanks!
Appreciate you, Courtney!! ❤️
Thanks!
❤️