Easiest way to get started - 4 Beginner exercises to start moving like LeoMoves

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  • Опубликовано: 5 фев 2025

Комментарии • 51

  • @LeoMoves
    @LeoMoves  2 месяца назад +6

    Join my beginner program Begin&Win! 12 beginner classes that you can do anywhere, anytime ✅
    Sign up through this link and start your journey with me: www.leomoves.com/leomoves-app

  • @LuisRosado-rx5kt
    @LuisRosado-rx5kt 2 месяца назад +12

    Hey Leo I'm a beginner and I must say I love the movements and I feel my mobility getting better, thank you 🙏💪✌️

    • @LeoMoves
      @LeoMoves  2 месяца назад +1

      So happy to hear that! Glad to help 😊

  • @WestPhoenixLife
    @WestPhoenixLife 10 дней назад

    Just got your app and did the first workout today. I have never been flexible. Turning my hand backwards was a challenge even I could not put my weight on my forearm so I just did it one at a time, until I can get my forearms stretched and used to doing this basic move. Somethiing that looked so simple...I know it will get better as I continue to practice this.

  • @SabineWoelk
    @SabineWoelk 2 месяца назад +5

    I love your app. I am 57 and I was really impressed by your videos and the fitness of your parents. With the guided sessions in your training app I already made big progress. I train every morning before going to work. Before that it was almost always the same excercises, now it never gets boring. Thanks!!!

    • @LeoMoves
      @LeoMoves  Месяц назад

      Wow so happy to hear that feedback! Which sessions do you enjoy the most? Stay tuned for bodyweight 3.0 coming in January 😊

    • @SabineWoelk
      @SabineWoelk Месяц назад

      ​@@LeoMovesI just finished with Begin & Win and already started in parallel with Move &Flex.

  • @robineason-ryan2336
    @robineason-ryan2336 Месяц назад +5

    Thank you so much! It makes sense now 😊

  • @aleidamariaquirozyepez354
    @aleidamariaquirozyepez354 Месяц назад +3

    Muchas gracias ❤🎉. Gracias infinitas por la traducción al español fue más sencillo y ameno. Entendí mucho más el ejercicio y con más secuencia ❤🎉. Abrazo grande 💪 🤗 👍

  • @lilianaalfaro7370
    @lilianaalfaro7370 2 месяца назад +4

    Gracias por traducirlo en idioma castellano❤👏👏😘

  • @wincentkuma
    @wincentkuma 2 месяца назад +3

    I think the newbies will appreciate it. Remember, even the masters started with the basics. Leo 💪

    • @LeoMoves
      @LeoMoves  Месяц назад

      Exactly! And I want to help everyone 😊

  • @julamytyanenko2096
    @julamytyanenko2096 2 месяца назад +2

    Muchas gracias ❤

  • @fotsojayfoster1403
    @fotsojayfoster1403 2 месяца назад +1

    Thanks Leo, You've Changed My Life Completely.

    • @LeoMoves
      @LeoMoves  Месяц назад

      Wow this is so nice to hear! 😊

  • @kirem4952
    @kirem4952 Месяц назад +1

    Perfekt, for beginners. Please, more for beginners

  • @indiabilly
    @indiabilly 2 месяца назад +4

    Thank you! I have been trying to follow some of your other videos but it’s new for me so this is perfect- I do love the form of the movement

    • @LeoMoves
      @LeoMoves  2 месяца назад

      You should have a look at my beginner program. Very easy to follow and so beneficial :)

  • @petrawagner4946
    @petrawagner4946 2 месяца назад +1

    This is so well explained! I seriously have issues wrapping my brain around some of the movements in your videos. Thank you so much! My brain and my body benefit from your training!

    • @LeoMoves
      @LeoMoves  Месяц назад

      Happy you enjoyed this video! Happy to help 😊

  • @pinturasgrhbaradero
    @pinturasgrhbaradero Месяц назад +1

    Tremendo Leo. Muchas Gracias. Encontré tus videos esta semana. Me encantaron!! Gracias Gracias Gracias!!

  • @renataalvarenga6932
    @renataalvarenga6932 4 дня назад

    Nice, Leo. And funny also.

  • @Eaglefeathers84
    @Eaglefeathers84 2 месяца назад +2

    You rock!! Thanks a million

    • @LeoMoves
      @LeoMoves  2 месяца назад +1

      You are welcome 😊

  • @francescoproscia5728
    @francescoproscia5728 2 месяца назад +2

    Grazie Leo 💪💪💪

  • @CaptainKenobi
    @CaptainKenobi 2 месяца назад +2

    thx Leo great to see a video for beginners

    • @LeoMoves
      @LeoMoves  Месяц назад

      very welcome 😊

  • @vanessavandervalk1084
    @vanessavandervalk1084 Месяц назад

    Superb demonstration & explanation Leo!! Thank you!! I’m so motivated with the moves and my body feels so good!! 😍🙌❤️

  • @philtimedavidfpw
    @philtimedavidfpw Месяц назад

    I just discovered your channel today. I want to start adding the first move this week. Thank you for the outstanding content and for taking the time to create the video.

  • @mariaparragacolmenero9947
    @mariaparragacolmenero9947 2 месяца назад +2

    Muchas gracias tu video esta traducido al español 😊

    • @LeoMoves
      @LeoMoves  2 месяца назад +1

      Ah si? En RUclips funciona asi? :)

    • @mariaparragacolmenero9947
      @mariaparragacolmenero9947 2 месяца назад +2

      @LeoMoves solo este video,los demás videos , no 😔 🤷

  • @jayabarnela3189
    @jayabarnela3189 2 месяца назад +1

    ❤thank you !!!! Will do these before !!! You are awesome!!!!!

  • @ruzicazetakovic8067
    @ruzicazetakovic8067 Месяц назад

    Ich habe erstes Mail richtig mitgemacht,,, mußte allerdings immer wieder zurück stellen weil manche Übunge könne ich nicht. Ich bin auch langsam in vergleich wie du daß machst. Deine Übungen sind super, ich bewundere dich. Ich soll normal erst Übunge lernen dann ganze workaut machen. Vielen Dank,,ich gebe mir die Mühe..

  • @norbertfrankiw3580
    @norbertfrankiw3580 Месяц назад

    Ich vermute das es um Mobilität und Kräftigung geht?
    Ich finde das so toll, daß es automatisch ins Deutsch übersetzt wird.

  • @ketanparmar3153
    @ketanparmar3153 Месяц назад

    Fantastic bhai..... definitely perform

  • @yasmincantik5389
    @yasmincantik5389 2 месяца назад +3

    Hi leo your Name is same my ex bf hehheh and i watch all your video also never skipp commercial break.
    Greeting from Indonesia❤

  • @secgamers-d2e
    @secgamers-d2e Месяц назад

    hello master i has I know you from instagram and I have followed you 😂❤

  • @siak3115
    @siak3115 Месяц назад

    Hello Leo. I have recently discovered your channel. What kind of athletism are your exercises defined as? Just movement and mobility? I live in Denmark and haven't seen any gym's offer that kind of training. But would like to🙂👍

  • @JoseManuelGonzalezMedina
    @JoseManuelGonzalezMedina 2 месяца назад +2

    Leo, tus clases se pueden escuchar en español por la APP ?

    • @yulimartineza6496
      @yulimartineza6496 2 месяца назад

      Tengo entendido que no. Este video ayuda mucho!

    • @JoseManuelGonzalezMedina
      @JoseManuelGonzalezMedina 2 месяца назад +1

      Gracias,

    • @LeoMoves
      @LeoMoves  2 месяца назад +3

      En mi app solo en ingles. Pero puedes seguir mis movimientos sin entender el idioma jaja

    • @yulimartineza6496
      @yulimartineza6496 2 месяца назад +1

      @JoseManuelGonzalezMedina los movimientos de Leo son adictivos. Es fácil de usar la app👍

    • @JoseManuelGonzalezMedina
      @JoseManuelGonzalezMedina 2 месяца назад +2

      Gracias por los comentarios, me apuntaré a la APP, gracias

  • @chefgabrielle6986
    @chefgabrielle6986 13 дней назад

    I got every move but the last I have to work on the 4th

  • @secgamers-d2e
    @secgamers-d2e Месяц назад

    please tell me how to increase your height🥲🥰🙏

  • @secgamers-d2e
    @secgamers-d2e Месяц назад

    please tell me how to increase your height🥲🥰🙏