I wish I had you as my coach when I was a coachless D1 athlete. All I needed to hear was this, but then again, youtube was just starting out in the earlier 2000s era...
Hey you can always get back into jumping or even coach! Sorry I didn’t make these videos earlier. Let me know if there is ever anything we can help you with now!
What exercise is best to teach a vaulter to engage their back muscles...drills to do at home possibly? How do you show an athlete how to engage their back muscles? Appreciate any additional insight here
I know u dont get much feed back but i really like how much work you into these videos, i really appreciate these videos and tips
Thanks!
I wish I had you as my coach when I was a coachless D1 athlete. All I needed to hear was this, but then again, youtube was just starting out in the earlier 2000s era...
Hey you can always get back into jumping or even coach! Sorry I didn’t make these videos earlier. Let me know if there is ever anything we can help you with now!
Thank you this really put this into perspective for me
Glad you found this helpful!
Great video. Isn’t that the difference between blocking at plant and a good re-alignment?
Thanks! What do you mean about realignment. Like getting the hands back in front after a flat take off?
I always try and think about leverage
@@ApexVaulting Yes, pretty much that. The driving forward or pressure with your top hand or arm.
What exercise is best to teach a vaulter to engage their back muscles...drills to do at home possibly? How do you show an athlete how to engage their back muscles? Appreciate any additional insight here
Wh 1:29 what is the app’s name? I would love to follow these workouts
www.bridgeathletic.com/store/calstrainingprograms-49870
I just commented the link! Let me know if you have any questions.
I jump 14' 6" as a freshman but im in a slump because i block my shoulders after my plant causing my self to be late and end up flagging out a bunch
Email us video maybe we can recommend some drills
Whats the app?
@@mr.a.k.a925 www.bridgeathletic.com/store/calstrainingprograms-49870