Pole Vault: Teaching the swing and turn

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  • Опубликовано: 4 янв 2025

Комментарии • 31

  • @krisw7625
    @krisw7625 5 лет назад +2

    Gabby's line!
    Excellent info

  • @trentwagner8905
    @trentwagner8905 5 лет назад +1

    Love the drill...the kids will love trying to reach Gabby's line

  • @alphonsolawrencejr.4334
    @alphonsolawrencejr.4334 5 лет назад +4

    Still remember Gabby‘s line to this day 😅

  • @kirbie4344
    @kirbie4344 5 лет назад +10

    Lol in my pole vault team we call “swing to belly” jump to stomach.

    • @ApexVaulting
      @ApexVaulting  5 лет назад +1

      Kreamean Mpoof great minds think alike 🤣🤣🤣🤣

  • @TreydonAmbs
    @TreydonAmbs 4 месяца назад +1

    Im having problems implementing the turn during the vault and im losing height

    • @ApexVaulting
      @ApexVaulting  3 месяца назад

      @@TreydonAmbs email us a video. apexvaulting@gmail.com

  • @Hontennis
    @Hontennis 4 года назад +5

    I vaulted in high school to 13’ without bending the pole, back in 1971. How would I transition to bending the pole without taking a full speed jump? It would be nice to not just go from going with the pole up , to bending the pole then up. Any advice would be great. Thanks. Tim

    • @ApexVaulting
      @ApexVaulting  4 года назад +1

      tim brielmaier it would just take going to a small enough pole that will bend

    • @ApexVaulting
      @ApexVaulting  4 года назад

      tim brielmaier check out this video. ruclips.net/video/yYK16QN4eSk/видео.html

  • @आरा-ढ4ण
    @आरा-ढ4ण 3 года назад +1

    Nice &Thanks Sir👍👌💪🙏

  • @poojajangra2247
    @poojajangra2247 4 года назад +1

    Mujhe bi training leni pr kese

  • @nandhur84
    @nandhur84 2 года назад

    How do you buy the pole let me know pls

  • @shibinshibinabraham6192
    @shibinshibinabraham6192 5 лет назад +2

    Will you help me how can we do 3.00m at pole vault with bamboo pole

    • @ApexVaulting
      @ApexVaulting  5 лет назад

      shibin shibinAbraham I’ve never had anyone jump on bamboo, but 3 meters should be that hard. How can I help?

  • @TheIronEagle
    @TheIronEagle Год назад

    That bend on the top arm is killing me to watch

    • @ApexVaulting
      @ApexVaulting  Год назад

      What do you mean? Doesn’t your top arm elbow have to bend so you can pull turn?

    • @TheIronEagle
      @TheIronEagle Год назад +1

      @@ApexVaulting no, the top elbow should not be bending and pulling the way she was doing that is a bad habit as well. That elbow should be locked at the point of contact of the tip of the pole to the box. Having arm bent at that point developed bad habits. Everything else looked good

    • @ApexVaulting
      @ApexVaulting  Год назад

      @@TheIronEagle I think we are talking about two different points in the jump. I like a slight bend in the top arm elbow because when the tip hits the back of the box the top arm then straightens and it downs get hit as far behind the head which then requires athlete to correct and row forward which slows down the swing speed. And as far as turning the top arm elbow must bend as your turn. Otherwise you won’t have an effective push off and you will fall off the top of the jump. It makes jumping above your grip more difficult

  • @Tjelection2024
    @Tjelection2024 2 года назад +1

    🙏

    • @ApexVaulting
      @ApexVaulting  2 года назад +1

      No problem! Glad you found the video useful!

  • @jazzyfio5563
    @jazzyfio5563 5 лет назад +2

    How can I find that on my mats ?

    • @ApexVaulting
      @ApexVaulting  5 лет назад

      Jazzy Fio you can measure 11’2” behind the back of the box. You can always put a piece of tape down or put a chalk line down

  • @georgecchouchlias2965
    @georgecchouchlias2965 6 месяцев назад

    Εγώ θέλω να δω τις ασκήσεις στο μονόζυγο και στους κρίκους

  • @Bharat_Sports_Guru23
    @Bharat_Sports_Guru23 5 лет назад

    Sir how much money in a Pole

    • @ApexVaulting
      @ApexVaulting  4 года назад +1

      guru goudar did you mean to ask how much do poles cost? Roughly $400-700 each

    • @Bharat_Sports_Guru23
      @Bharat_Sports_Guru23 4 года назад +3

      Sir I am also pole vault player sir but any one can't help me I want pole vault coach sir

    • @Bharat_Sports_Guru23
      @Bharat_Sports_Guru23 4 года назад +1

      Where are you from sir?

    • @Bharat_Sports_Guru23
      @Bharat_Sports_Guru23 4 года назад +1

      @@ApexVaulting Thanks for this

    • @ApexVaulting
      @ApexVaulting  4 года назад

      guru goudar our club is in the USA. We’re in New Jersey. How can we help?