How I get more Clarity in what I do.

In today's video I take a dive into something that has personally improved the way I look at challenges in life and experiences that I enjoy. Through this method I learned from Tony Robbins he classifies where we spend more time into 4 types of experiences we all have.
I also share my personal favourite and most effective way of changing my mental state for those moments we all go through when things don't go your way and don't feel great. Its through cold exposure, and more precisely through the Wim Hot method, its something I've been practicing for the last 2 years and has had some major benefits over my emotional state.
I Hope you find insights in this video and I also hope you enjoy it!

[@MallorcaHelicopters]

This was awesome man. I really connected with the classifications of experiences. I need to dig more into that as it’s the first time I have ever come across it.
It’s awesome to watch you develop on your journey bro. I am looking forward to the next video. ✌️

[@mallorcavideos]

Thank you so much bro for the feedback! 🙏🙏