I just celebrated my two years anniversary since my gastric sleeve surgery and I wanted anyone who is out there thinking about this surgery with Dr. A. not to hesitate. Everything he mentioned in this video has been my guide to success following his instructions two years ago. I have had no complication, my confidence is over the top, I eat normal foods but keeps it to small portions and drink my water and exercise . I’m not a younger person but I feel like my life began two years ago. I just graduated and became a nurse after struggling for twenty years to achieve that goal. Weight loss surgery to me is not just having a thin beautiful body it’s living a fulfilling lifestyle. Thanks Dr.A.
I gm 9 years post op sleeve I LOST A 166 pounds kept,it,off.I WAS IN MY UPPER 50)S WHEN I HAD MY SLEEVE SURGERY MAY21_2015. Today I am age 66.I WALK FOR EXCERISE..THIS SURGERY.GAVE ME BACK MY.LIFE AND MY HEALTH.. I am off 2 INSVLINS ONE WAS IN AND INSULIN PUMP.I AM OFF 3 BLOOD PRESSURE MEDS.OFF CHOLESTEROL MED.OFF A CPAP FOR,SLEEP APNEA.,I WAS CLOSE TO 300 POUNDS TODAY.I AM A SIUE MEDIUEM.A PETITE SIZE 7-9.I HAVE ZERO REGRETS..I HAD MY SLEEVE CRAFTED WITH A SIZE 36 FRENCH BOUGIE..GOD BLESS YOU DR.A.FOR YOUR CONTINUED,BARIATRIC TEACHING.I BELIEVE ON GOING WEIGHT LOSS,SUPPORT IS,WONDERFUL..ITS, Always Great TO KEEP,UP THE Learning BND THE SUPPORT...I HAD MY Surgery AT UF SHANDS Gainesville,Florida WITH DR.GEORGIO Ross id dis..HE TODAY IS IN OCALA.FLA..I SAW DR. Jeffery Friedman AT UF FOR MY POST BARIATRIC CARE..I GOT WONDERFUL CARE..GOD BLESS ANYONE GOING THROUGH THIS SURGERY OR,PLANNING ON THE Weight loss SURGERY..YOU CAN DO IT..ITS OK, TOO IF YOU LOSE SLOW.I DID I BELIEVE IT STAYS OFF BETTER TOO.I DID,IN 2018 HAVE SKIN REMOVAL ON MY STOMACH..I HAVE DONE VERY GOOD..😊😊😊😊
I'm a week out from surgery and though physically I've been feeling great, mentally the liquid diet has been a challenge at times. So hearing about the non-scale victories ahead keeps me focused. Less sweating, more active social life, fitting in plane and theatre seats, shopping for clothes in stores instead of online. These are all things I look forward to!
These are some of the best things after surgery and they make all the discomfort worth it. I am almost a year post sleeve and am still surprised at how much my body is changing even though the weight loss is happening slower now than the initial weight loss. There are so many things I had forgotten that I knew how to do now that my body can do them again, and I count each as a win!
I hate how differently I'm treated. I'm treated with more respect, and people are nicer to me now... why did my weight before keep you from being decent to me?
I totally noticed that too and I haven’t had the surgery yet but I got really sick a couple of years ago and lost A LOT weight but have gained it all back and I definitely noticed a difference in how people treated me versus how they treat me now
This surgery is NOT easy way out, hardest thing I've done....waking up everyday and making good food choices. this surgery was the best decision I ever made for myself. My chronic bowel condition is gone due to my new healthy food & water choices. I have a long way to go still probably another 50 lbs but I already feel SO much better and health improving daily.
Mental preparation helped me so much. I knew I would never drink for an hour after eating, ever again. Lots of liquids. Sharing meals. Eating slow. Be strategic on medication.
Thank you for the video. I was laughing a bit throughout it because it's true. February 19th was my fifth anniversary and I DO NOT REGRET IT one bit. I went from 400lbs and I've been maintaining at around 220-230 lbs since then. I feel totally awesome👍🏼
0:41 - I lost 110 lbs with no skin removal and it all looks fine - subjective. 1:52 - I had liver, kidney, and heart issues. And now, I don't. 2:35 - Mildly carbonated beverages are fine in moderation. I drink a Celsius everyday, SLOWLY. 3:13 - I run 4-6 miles every other day - burns 900 calories. This is so important! 4:05 - Yes and no. Shaky marriages will suffer. Talk about it and stay close that first year. Better yet, see a psychologist or therapist. 5:52 - This is so trippy! I was an XXL, now a medium. But dang, I get cold.... all the time! 8:34 - Absolutely true! Not a bad thing, at all. I get three meals out of restaurant meals. 9:10 - MAY, if you don't have enough fiber and liquids... or just for no reason at all.
All facts 👏👏. I'm almost 4 years post surgery and my life has improved greatly. Eating right, hydrating, daily walk and sleeping continues to work for me. I have a 5lb allowance but stay mindful as regaining is EASY.
I am in Arkansas and my surgeon was AMAZING! Everything mentioned in this video was discussed with both he and his weight loss staff. The workplace stigma for a larger size person is REAL!! I’m in administration and have been better perceived as a “smaller” version of myself.
I'm in arkansas to and am thinking about this surgery. Have tried my best to lose this weight and yo yo up and down through the yrs. I have fibromyalgia, now i have sleep apnea. And my bp is acting up. May I ask who was ur surgeon.
I'm 5 months out of gastric sleeve surgery and lost 56lb so far. My husband is happy for me as I can do more things and my favourite non scale victory was being able to walk upstairs without getting short of breath. Another one is getting a smaller work uniform. The best tool I have had done. Tried every diet going and didn't work for long. I eat the toddler ready meals (in the uk) and just add salt and pepper, they are easy to take to work or struggle to cook. I wish I could have done it earlier in life, it has changed my life so far for the good 😁
Great video. I needed this. I was feeling like a failure because I’m 8mon post op and I went from 260 to 207. I feel like I should be out of the 200s by now. I’m glad he spoke about the non scale related victories. I love those since the scale makes me sad lol
Please try to be gentle with yourself. The main thing is your health, and losing TOO quickly is not healthy. Give yourself credit for all that you HAVE lost and don't compare your loss to others. Concentrate on getting healthy and strong. You're doing great. 👍
You are the best doctor alvarez, ya t no 2 meses de haberme hecho la sleeve, hay días que digo que hice no era tan gordo BMI35 pero tenía diabetes,presión alta, sleep apnea y alto colesterol, y ahora ya no estoy en remisión de ellos y espero seguir así para siempre pero a veces cuando no puedo comer como lo hacía y otras cositas me entra la depresión y dudo, pero escucho sus videos y me doy cuenta que a mis 59 años fue lo mejor que hice para llegar a mis años de adulto mayor saludable y listo para mis nietos y familia. Gracias doctor
I’m about a month out of getting surgery, I’m so excited, but nervous! I am learning so much from all of these videos! Thank you for sharing all of this information.
I've been going through reviews,its so inspiring to be a new you,I just wanted to know the cost of doing gastric sleeve,and how long does the procedure takes ,and how
Don't. It's too acidic on your smaller stomach and may mess things up. If you do have some please dilute it fully so you don't mess up your stomach lining.
I’m a little bit confused. On a previous video you said you could drink a carbonated beverage cautiously when you’re 8-12 months PO. This video, you say absolutely no carbonation. Which is it?
Doctor i just started going to nutritionists because i want to do the surgery i am 194 pounds i wabth to loose 60 pounds how do you doit to stay at 134 and not loose more weight i am afraid that i might loose more weight than i really wanth ro
Hope everyone is recovering well. How are you guys doing on your post op diet ? I'm 6 days post op and struggling with my fluid intake only drinking about 30-45 oz a day. I used to love water but it taste nasty to me now. I drink gatorade zeros and broth but I miss drinking my ice cold water.
Its been 13 days since my sleeve surgery. This is crazy when i have these mild hunger pangs when making my children's meals, but working out and seeing the scale and my knees not hurting when i get up keep me motivated. I do have concerns about my liquid intake and cant find an agreeable protein powder. Keep me in your prayers.
I am 10+ years post sleeve. I still work hard to keep the weight off. I have genetic issues for my weight struggles. My sleeve has saved me. You have to change your mindset and stick with eating right and exercising .
I’m 13 years out and I’ve re-gained 50 of the 72 lbs I lost. I would live to do a re-sleeve. I would be more successful this time with the knowledge I’ve gained from the first one.
5:00 Now That's what I'm talking about at 335 Lbs I feel very uncomfortable going anywhere, I just went on a trip on the weekend of the 15th of March to take my grandkids out to the beach and I was very embarrassed that I couldn't get out of the pool chair, And My marriage is in Chamblles, So Yes I'm All for the Gastric sleeve.
So wish u were my surgeon. You have provided me with so much information to succeed. You're very knowledgeable! I wasn't part of what I call a chop shop. I had medical complications bc of gene mutations and my doctor would listen to me. She just thought I was fat and complaining. She was a 1star and forced to retire due to law suits coming forward from other patients. I terminated her before that after I kept getting sick. I started following your channel and binge watching all your videos. I'm currently rematching them for a refresher as I just had my daughter 6 months ago and I'm not at a weight stall. I had low BP and low sugar problems during pregnancy. It changed my diet to keep my pregnancy viable. I'm now restarting and so thankful for your information. I helps patients like me that don't have a surgeon or program any longer. I went from 250 to 170. I'm now sitting at 192 post postpartum. Hoping to jump Start my weight loss again.
I had this gastric sleeve surgery at the end of January and I feel great and have no regrets. But I know this is still a long process and I look forward to the changes to come in my health and life.
Dr Alvarez- I can’t Thank you enough for your channel. I watched you videos before Gastric Sleeve surgery and now after ( sleeved 10th April ) and all the valuable information that is getting me through this procedure. You have been an absolute Godsend- Thankyou ❤️
Thank you for this information. I have contemplated over 10 yrs and wanted to wait until my youngest turned 18 in case of complications. I don’t drink soda. I have always felt like getting surgery was being a cheat (not for others) but myself. However, I am so ready for it now after much research and I do believe it will change my life for the better. I just turned 48, and probably should’ve gotten it done sooner. I look forward to being more active!
I am preparing for gastric sleeve surgery. After listening to you I am going to go through with the surgery. I am 65. I am type 1 diabetic. I have gastroparesis, many more. My doctors are very happy with my decision. You are amazing at how you let us know the good from the bad. You have been the reason I am going through with this procedure. Hope I hear from you. God Bless you.
This is a great video with such important and useful information that help people who have had the surgery and those whom are preparing or going to have the surgery soon providing knowledge and understanding for their journey to weight loss. I wish you were here in South Florida to meet you in person and hopefully one day you will be here giving a seminar. Thank you, Dr. Alvarez!
I had surgery on sat and i didnt think i would be in soo much pain. Internally i am in loads of pain. No one told me i would feel like this. I dont know why i was expecting it to be miraculous and painless. Im not able to have my full amount of protein shakes or liquids. But it is still early days for me.
It’ll pass by second week.. get up n move !!!! It releases all the gas in your stomach and you will feel so much better. Liquid diet is a b-Itch ..sugar free popsicles and jello are gonna be ur best friend
I had my sleeve surgery on Aug 26th 2024 and it has been a great experience. Only issue is some pain around the incision where the stomach was pulled out. No other pain and went home the next day after surgery. I’ve had other surgeries in the past 2 back, ankle and part of colon removed and the sleeve surgery was the easiest for me. My heaviest weight (6 foot male 51 years old) was 305. At start of program Dec 2023 I was at 286. Today at 222lbs. Haven’t been that low in I don’t even remember.
Definitely just a tool. I am 1 year and 2 months out. I lost a total of 60 pounds in the first 4 months after surgery. I have re-gained 17 pounds in the last 8 months. I can eat bigger portions and have gone back to my old poor eating habits due to stress. 😭 Need help to get back on track, but find it hard to do!!
This is what kept me from getting the surgery at all....the regain. I know I'll spiral. I've only had 3 periods of significant weightloss and I'm about 1 year post op, I'm happier now but I feel I should have lost more only 70lbs lost, my goal was 80lbs.
Does your doctor have a dietitian or a support group you can turn to for help? You can get back on track - take it one day, or even one food choice, at a time until you resume the healthier habits again. Good luck!!
I am post op Nearly 8 years lost a166 pounds.I am now age 65 North Florida.i have been blessed to keep my weight off I was in my upper 50'S when I had my Vsg or Sleeve Surgery. I am off 2 Insulins,3 Blood pressure Meds. Off A Cholesterol med.off a Cpap for Sleep Apnea.. my Sleeve Saved my Life. Best thing I ever done for my self and my Health .I pray everyone else has a Great Weightloss Journey.it is not the Easy way out it's for life too.T#hank You Dr A . for all your Videos ,, Awesome Educating,people..I discovered you and Dr Duc Voung in 2014 Before my sleeve in May 22 , 2015. I follow you both today still 😊😊😊😊😊😊😊😊😊❤❤❤
The surgery is definitely a tool. The other part they don’t talk about in detail is the mental health and work you have to do. I suggest using a support group and therapist. I stuck with my therapist for this reason. Get your mindset right and discipline yourself by speak positively about yourself accomplishments. You conquered the surgery, even weight loss. Now conquer your next fear. ❤
![State of Play | September 24, 2024 [ENGLISH]](http://i.ytimg.com/vi/fVs0suPHAX8/mqdefault.jpg)
I just celebrated my two years anniversary since my gastric sleeve surgery and I wanted anyone who is out there thinking about this surgery with Dr. A. not to hesitate. Everything he mentioned in this video has been my guide to success following his instructions two years ago. I have had no complication, my confidence is over the top, I eat normal foods but keeps it to small portions and drink my water and exercise . I’m not a younger person but I feel like my life began two years ago. I just graduated and became a nurse after struggling for twenty years to achieve that goal. Weight loss surgery to me is not just having a thin beautiful body it’s living a fulfilling lifestyle. Thanks Dr.A.
Thank you for your trust Abena!
I gm 9 years post op sleeve I LOST A 166 pounds kept,it,off.I WAS IN MY UPPER 50)S WHEN I HAD MY SLEEVE SURGERY MAY21_2015. Today I am age 66.I WALK FOR EXCERISE..THIS SURGERY.GAVE ME BACK MY.LIFE AND MY HEALTH.. I am off 2 INSVLINS ONE WAS IN AND INSULIN PUMP.I AM OFF 3 BLOOD PRESSURE MEDS.OFF CHOLESTEROL MED.OFF A CPAP FOR,SLEEP APNEA.,I WAS CLOSE TO 300 POUNDS TODAY.I AM A SIUE MEDIUEM.A PETITE SIZE 7-9.I HAVE ZERO REGRETS..I HAD MY SLEEVE CRAFTED WITH A SIZE 36 FRENCH BOUGIE..GOD BLESS YOU DR.A.FOR YOUR CONTINUED,BARIATRIC TEACHING.I BELIEVE ON GOING WEIGHT LOSS,SUPPORT IS,WONDERFUL..ITS, Always Great TO KEEP,UP THE Learning BND THE SUPPORT...I HAD MY Surgery AT UF SHANDS Gainesville,Florida WITH DR.GEORGIO Ross id dis..HE TODAY IS IN OCALA.FLA..I SAW DR. Jeffery Friedman AT UF FOR MY POST BARIATRIC CARE..I GOT WONDERFUL CARE..GOD BLESS ANYONE GOING THROUGH THIS SURGERY OR,PLANNING ON THE Weight loss SURGERY..YOU CAN DO IT..ITS OK, TOO IF YOU LOSE SLOW.I DID I BELIEVE IT STAYS OFF BETTER TOO.I DID,IN 2018 HAVE SKIN REMOVAL ON MY STOMACH..I HAVE DONE VERY GOOD..😊😊😊😊
I'm a week out from surgery and though physically I've been feeling great, mentally the liquid diet has been a challenge at times. So hearing about the non-scale victories ahead keeps me focused. Less sweating, more active social life, fitting in plane and theatre seats, shopping for clothes in stores instead of online. These are all things I look forward to!
Stick with it!! You've got this!!! 😊 ❤
Still have to go through all the tests but your comment, it's like you took it from my mind.
Good luck with your journey.
Good luck! I am having mine on the 20th Mar!
These are some of the best things after surgery and they make all the discomfort worth it. I am almost a year post sleeve and am still surprised at how much my body is changing even though the weight loss is happening slower now than the initial weight loss. There are so many things I had forgotten that I knew how to do now that my body can do them again, and I count each as a win!
@@Babyluthihow long is the whole process from the first consultation appointment that’s 3-4 hours?
I hate how differently I'm treated. I'm treated with more respect, and people are nicer to me now... why did my weight before keep you from being decent to me?
I totally noticed that too and I haven’t had the surgery yet but I got really sick a couple of years ago and lost A LOT weight but have gained it all back and I definitely noticed a difference in how people treated me versus how they treat me now
Same!!! And for people to even talk or notice you, you have to have a loud personality when your bigger. It's ridiculous.
I have always had a high confidence and respect level for myself. Still noticed being treated differently.
People are ignorant. ...
But I have been heavy and very fit!
Yes, I was treated so differently being fit.
But ultimately I am still me
Love me or not❤
Especially doctors!
I did the surgery 2 months ago i was 142 kg today i m 112 and i m very proud and feeling better
Am stuck in 142kg for the past 2 years,I wish I can have the courage to do what you do.
This surgery is NOT easy way out, hardest thing I've done....waking up everyday and making good food choices. this surgery was the best decision I ever made for myself. My chronic bowel condition is gone due to my new healthy food & water choices. I have a long way to go still probably another 50 lbs but I already feel SO much better and health improving daily.
Mental preparation helped me so much. I knew I would never drink for an hour after eating, ever again. Lots of liquids. Sharing meals. Eating slow. Be strategic on medication.
Thank you for the video. I was laughing a bit throughout it because it's true. February 19th was my fifth anniversary and I DO NOT REGRET IT one bit. I went from 400lbs and I've been maintaining at around 220-230 lbs since then. I feel totally awesome👍🏼
2024 May. I am ten years after the sleeve. Itwas the best decision. It has been a lot of work but worth it.
My surgery is tomorrow, I’ve been watching all of your videos. Thank you so much for all of these information. ❤
Congrats and these videos help me a great deal in my journey with WLS.
How did your surgery go
Yes! How’re you doing so far?
How are you doing since your surgery?
I just got the sleeve and I was 223 and now I’m 209 in just a week and some a few days
What is your height?
How are you doing now?
In a week ? How ?
0:41 - I lost 110 lbs with no skin removal and it all looks fine - subjective.
1:52 - I had liver, kidney, and heart issues. And now, I don't.
2:35 - Mildly carbonated beverages are fine in moderation. I drink a Celsius everyday, SLOWLY.
3:13 - I run 4-6 miles every other day - burns 900 calories. This is so important!
4:05 - Yes and no. Shaky marriages will suffer. Talk about it and stay close that first year. Better yet, see a psychologist or therapist.
5:52 - This is so trippy! I was an XXL, now a medium. But dang, I get cold.... all the time!
8:34 - Absolutely true! Not a bad thing, at all. I get three meals out of restaurant meals.
9:10 - MAY, if you don't have enough fiber and liquids... or just for no reason at all.
All facts 👏👏. I'm almost 4 years post surgery and my life has improved greatly.
Eating right, hydrating, daily walk and sleeping continues to work for me. I have a 5lb allowance but stay mindful as regaining is EASY.
I am in Arkansas and my surgeon was AMAZING! Everything mentioned in this video was discussed with both he and his weight loss staff.
The workplace stigma for a larger size person is REAL!! I’m in administration and have been better perceived as a “smaller” version of myself.
I'm in arkansas to and am thinking about this surgery. Have tried my best to lose this weight and yo yo up and down through the yrs. I have fibromyalgia, now i have sleep apnea. And my bp is acting up. May I ask who was ur surgeon.
I'm 5 months out of gastric sleeve surgery and lost 56lb so far. My husband is happy for me as I can do more things and my favourite non scale victory was being able to walk upstairs without getting short of breath. Another one is getting a smaller work uniform. The best tool I have had done. Tried every diet going and didn't work for long. I eat the toddler ready meals (in the uk) and just add salt and pepper, they are easy to take to work or struggle to cook. I wish I could have done it earlier in life, it has changed my life so far for the good 😁
Great video. I needed this. I was feeling like a failure because I’m 8mon post op and I went from 260 to 207. I feel like I should be out of the 200s by now. I’m glad he spoke about the non scale related victories. I love those since the scale makes me sad lol
Please try to be gentle with yourself. The main thing is your health, and losing TOO quickly is not healthy. Give yourself credit for all that you HAVE lost and don't compare your loss to others. Concentrate on getting healthy and strong. You're doing great. 👍
You are the best doctor alvarez, ya t no 2 meses de haberme hecho la sleeve, hay días que digo que hice no era tan gordo BMI35 pero tenía diabetes,presión alta, sleep apnea y alto colesterol, y ahora ya no estoy en remisión de ellos y espero seguir así para siempre pero a veces cuando no puedo comer como lo hacía y otras cositas me entra la depresión y dudo, pero escucho sus videos y me doy cuenta que a mis 59 años fue lo mejor que hice para llegar a mis años de adulto mayor saludable y listo para mis nietos y familia. Gracias doctor
Very accurate. I had a sleeve about 5 years ago. Everything here is spot on. I didn't get constipated, but I'm sure it could happen.
Thanks for sharing! Just had my sleeve one week ago, and I feel super amazing!!🎉
I’m about a month out of getting surgery, I’m so excited, but nervous! I am learning so much from all of these videos! Thank you for sharing all of this information.
Hi, I am also a month out. I'm getting the sleeve on April 16th.
@@robinyoung7960 mine is on the 19th, I’m so excited to start a new chapter in my life and hope to heal my body! Good luck to you!
Thank You So much You’re really helping me with my Journey God Bless
I’m having my sleeve surgery in October and I’m nervous
@@trinitypreston815 Don't worry! Everything will be ok!
Good luck ! I hope you are successful and can be happy and healthy ! I'm looking to when to do this
I've been going through reviews,its so inspiring to be a new you,I just wanted to know the cost of doing gastric sleeve,and how long does the procedure takes ,and how
Thank you for the video it was great.
Almost 11 months in and almost 80 plus pounds off
Congratulations. Same here March 28!
HELL YEAH 🎉 CONGRATS
Thank you for your video 👍
That’s me, I’m looking at people saying my GOD, they eating that much😂
What about 4 months after the surgery drinking apple cider Vinegar
Is that a good thing or a bad thing to do will it help me
Don't. It's too acidic on your smaller stomach and may mess things up. If you do have some please dilute it fully so you don't mess up your stomach lining.
😅 you not laughing Doc...... I enjoyed it it's fun watching you talk about the sizes or food portions 😅
Hi Dr. Alvarez! I am currently on budesonide nebulizer for asthma. Am I not qualified for gastric sleeve?
I’m a little bit confused. On a previous video you said you could drink a carbonated beverage cautiously when you’re 8-12 months PO. This video, you say absolutely no carbonation. Which is it?
Be cautious with carbonated beverages.
I use to get more attention at the strip club b4 surgery I don't look like a trick anymore 🎉😂
lmao
🤣😅
Great transformation 😊
Absolutely All of This! 🥰👍🏾💯
How long after surgery can I go back to the gym
Hello!
4 Weeks after your weight loss surgery
Doc whats you view on adding mct tsp to morning coffee ☕ ive lost all myweight thanks
Doctor i just started going to nutritionists because i want to do the surgery i am 194 pounds i wabth to loose 60 pounds how do you doit to stay at 134 and not loose more weight i am afraid that i might loose more weight than i really wanth ro
Than this isn’t for you! Cut carbs and sugar and you will drop the weight naturally
I have POTS. Is this surgery safe for those of us with this condition? How do you drink enough with a small stomach?
👏 👏 👏 👏 👏
😊
Thank u ❤
My NSV was being able to cross my legs while sitting down ☺️
I had the surgery 5 days ago .. I joined the channel and will update you regularly.😊
How are you?
How are u..I m 10 days post op
How you feel,and where you have your surgery,if you don't mind asking?@@ahdakhan4289
Today is my 5th day.
Hope everyone is recovering well. How are you guys doing on your post op diet ? I'm 6 days post op and struggling with my fluid intake only drinking about 30-45 oz a day. I used to love water but it taste nasty to me now. I drink gatorade zeros and broth but I miss drinking my ice cold water.
I have my surgery in 4 days. This is what I needed to feel less nervous and more excited about my surgery. Thank you so much Dr. A!
Just did mines on Monday and girl that pain is crazy last 4 days and you have to inject your body with blood thinners 2x a day.
Good luck! Had mine 01/03 and already down 55lbs! Feeling so much better! You got this 🙏🏻🙏🏻 sending prayers and healing vibes!
Why do you have to inject yourself?? Is that for everyone @@carisowealthy
How are you doing now???
@@Ginamm13579 I feel great! I have lost 80lbs in 3 months. It has been life changing.
Its been 13 days since my sleeve surgery. This is crazy when i have these mild hunger pangs when making my children's meals, but working out and seeing the scale and my knees not hurting when i get up keep me motivated. I do have concerns about my liquid intake and cant find an agreeable protein powder. Keep me in your prayers.
These are so true! I’ve lost 145# and feel fantastic ❤ It’s not easy, but well worth it for my much improved health!
I had gastric bypass surgery 6 months ago. But i needed to hear this
How are you doing? How much have you lost?
I am 10+ years post sleeve. I still work hard to keep the weight off. I have genetic issues for my weight struggles. My sleeve has saved me. You have to change your mindset and stick with eating right and exercising .
I’m 3 years and I still struggle
I’m 13 years out and I’ve re-gained 50 of the 72 lbs I lost. I would live to do a re-sleeve. I would be more successful this time with the knowledge I’ve gained from the first one.
@@mrswiggles4790 Thats terrible , why dont you get a second opiniòn and get gastric bypass or duodenal switch ?
@@tracicampbell2688 struggling with what I’m not being shady I am anxious to know because I am also considering surgery
@@tracicampbell2688 what have been the hardest part for you?
5:00 Now That's what I'm talking about at 335 Lbs I feel very uncomfortable going anywhere, I just went on a trip on the weekend of the 15th of March to take my grandkids out to the beach and I was very embarrassed that I couldn't get out of the pool chair, And My marriage is in Chamblles, So Yes I'm All for the Gastric sleeve.
I’m still thinking about having the surgery! I’m doing the intermittent fasting right now!
same to me,I'm so inspired about doctors video's and reviews, I'm more knowledgeable now 😊
So wish u were my surgeon. You have provided me with so much information to succeed. You're very knowledgeable!
I wasn't part of what I call a chop shop.
I had medical complications bc of gene mutations and my doctor would listen to me.
She just thought I was fat and complaining.
She was a 1star and forced to retire due to law suits coming forward from other patients.
I terminated her before that after I kept getting sick.
I started following your channel and binge watching all your videos.
I'm currently rematching them for a refresher as I just had my daughter 6 months ago and I'm not at a weight stall.
I had low BP and low sugar problems during pregnancy.
It changed my diet to keep my pregnancy viable.
I'm now restarting and so thankful for your information.
I helps patients like me that don't have a surgeon or program any longer.
I went from 250 to 170. I'm now sitting at 192 post postpartum.
Hoping to jump Start my weight loss again.
I had this gastric sleeve surgery at the end of January and I feel great and have no regrets. But I know this is still a long process and I look forward to the changes to come in my health and life.
You go girl ! ❤
Dr Alvarez- I can’t Thank you enough for your channel. I watched you videos before Gastric Sleeve surgery and now after ( sleeved 10th April ) and all the valuable information that is getting me through this procedure. You have been an absolute Godsend- Thankyou ❤️
Thank you for this information. I have contemplated over 10 yrs and wanted to wait until my youngest turned 18 in case of complications. I don’t drink soda. I have always felt like getting surgery was being a cheat (not for others) but myself. However, I am so ready for it now after much research and I do believe it will change my life for the better. I just turned 48, and probably should’ve gotten it done sooner. I look forward to being more active!
@@honoringme407 Glad to help! 👐
I am preparing for gastric sleeve surgery. After listening to you I am going to go through with the surgery. I am 65. I am type 1 diabetic. I have gastroparesis, many more. My doctors are very happy with my decision. You are amazing at how you let us know the good from the bad. You have been the reason I am going through with this procedure. Hope I hear from you. God Bless you.
This is a great video with such important and useful information that help people who have had the surgery and those whom are preparing or going to have the surgery soon providing knowledge and understanding for their journey to weight loss. I wish you were here in South Florida to meet you in person and hopefully one day you will be here giving a seminar. Thank you, Dr. Alvarez!
I have learned a lot thank u
I had surgery on sat and i didnt think i would be in soo much pain. Internally i am in loads of pain. No one told me i would feel like this. I dont know why i was expecting it to be miraculous and painless. Im not able to have my full amount of protein shakes or liquids. But it is still early days for me.
It’ll pass by second week.. get up n move !!!! It releases all the gas in your stomach and you will feel so much better.
Liquid diet is a b-Itch ..sugar free popsicles and jello are gonna be ur best friend
How are u doung doing today??
@@siffatchhabra9376 i am now 6 weeks post op and i am completely pain free thank god. I've lost a total of 66 lbs so far
All true for me
I have my way less surgery on March 7 and I’m so excited
Are You Okay !? We Are In June Now , How Did It Go !?
Thank you!❤
My side has been killing me since the surgery. I don’t regret it, but I am hurting three weeks out
Contact your doctor's office. 😉
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I had my sleeve surgery on Aug 26th 2024 and it has been a great experience. Only issue is some pain around the incision where the stomach was pulled out. No other pain and went home the next day after surgery. I’ve had other surgeries in the past 2 back, ankle and part of colon removed and the sleeve surgery was the easiest for me. My heaviest weight (6 foot male 51 years old) was 305. At start of program Dec 2023 I was at 286. Today at 222lbs. Haven’t been that low in I don’t even remember.
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Definitely just a tool. I am 1 year and 2 months out. I lost a total of 60 pounds in the first 4 months after surgery. I have re-gained 17 pounds in the last 8 months. I can eat bigger portions and have gone back to my old poor eating habits due to stress. 😭 Need help to get back on track, but find it hard to do!!
This is what kept me from getting the surgery at all....the regain. I know I'll spiral. I've only had 3 periods of significant weightloss and I'm about 1 year post op, I'm happier now but I feel I should have lost more only 70lbs lost, my goal was 80lbs.
Does your doctor have a dietitian or a support group you can turn to for help?
You can get back on track - take it one day, or even one food choice, at a time until you resume the healthier habits again.
Good luck!!
I am post op Nearly 8 years lost a166 pounds.I am now age 65 North Florida.i have been blessed to keep my weight off I was in my upper 50'S when I had my Vsg or Sleeve Surgery. I am off 2 Insulins,3 Blood pressure Meds. Off A Cholesterol med.off a Cpap for Sleep Apnea.. my Sleeve Saved my Life. Best thing I ever done for my self and my Health .I pray everyone else has a Great Weightloss Journey.it is not the Easy way out it's for life too.T#hank You Dr A . for all your Videos ,, Awesome Educating,people..I discovered you and Dr Duc Voung in 2014 Before my sleeve in May 22 , 2015. I follow you both today still 😊😊😊😊😊😊😊😊😊❤❤❤
😅Satoshi
The surgery is definitely a tool. The other part they don’t talk about in detail is the mental health and work you have to do. I suggest using a support group and therapist. I stuck with my therapist for this reason. Get your mindset right and discipline yourself by speak positively about yourself accomplishments. You conquered the surgery, even weight loss. Now conquer your next fear. ❤