Billy Blanks Boot Camp- ROCK SOLID ABS!!

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  • Опубликовано: 30 сен 2024
  • It's time for Bootcamp Elite Mission 3! Get ready to pump those abs and work that core with explosive techniques.
    Grab your Billy Bands from: www.taebo.com/... Or use the ones you already have! You can also do this workout without the Billy Bands for a less intense routine.
    For more Tae Bo® visit us at: www.taebo.com
    itunes.apple.c...
    If you enjoyed the video make sure to leave us a comment below and give us a like!
    Check out our Social Media at:
    Facebook: / officialtaeb. .
    Instagram: / official_ta. .
    Twitter: / officialtaebo

Комментарии • 154

  • @Michael.Rindoh
    @Michael.Rindoh Год назад +2

    I didn't watch this workout in 2020 but.
    Does anyone watch this in 2023? Please tap the good button.

  • @cece6671
    @cece6671 7 лет назад +97

    I lost 50 pounds in 8 months because of you. Thanks to you and your team

    • @navyblue1973ify
      @navyblue1973ify 7 лет назад +11

      Cecilia Thomas, good for you! I lost 30lbs in 3 months when I started doing the Boot Camp Elite videos. That was more than 10 years ago. I am so glad to see these videos again! They inspire me to keep off the weight and stay in shape! I love the motivation I get doing the Billy Blanks work outs!

    • @annettethemessenger7477
      @annettethemessenger7477 7 лет назад

      oohooo!

    • @jackelineota
      @jackelineota 4 года назад

      Wow 👏🏼👏🏼👏🏼👏🏼👏🏼

    • @normina4693
      @normina4693 4 года назад

      Thanks Billy bless you all 👌

    • @alonalove3118
      @alonalove3118 4 года назад

      Cee cee have u kept the weight off

  • @lornathompson9958
    @lornathompson9958 5 месяцев назад +5

    The good old days. Good memories. Can always rely on Billy Taebo.

  • @nachemel
    @nachemel 4 года назад +15

    Here in 2020💪🏾💪🏾

  • @laceyharris9901
    @laceyharris9901 7 лет назад +23

    You and your crew were who got me into fitness yeas ago! Love you always!

  • @brandicunningham8736
    @brandicunningham8736 7 лет назад +16

    been doing taebo for 94 days down 22lbs!!!!

    • @Jackie_Su
      @Jackie_Su 5 лет назад +1

      Which videos do you use? I'm trying to come up with a weekly workout routine.... I just don't know where to start. Do I do the same video 3 times a week? Lol

  • @cenelialopez3096
    @cenelialopez3096 24 дня назад +1

    Por más de 11 años haciendo ejercicios con este excelente maestro del tae bo

  • @Darlene-xv8wo
    @Darlene-xv8wo 3 года назад +4

    I love Billy! Started working out with him again and he is amazing!

  • @IonelaCNails
    @IonelaCNails Год назад +2

    All your work, guys, is timeless! Bought the DVDs when i lived in Japan and i came back to Taebo after years of not training and i got back in shape. Best workouts ever! Thank you for everything you gave us!xx

  • @anncampbell3059
    @anncampbell3059 7 лет назад +4

    shellie stomach crunches with one hand up. Thats a bad lady Shellie Blanks!!!!

  • @pennymanta3797
    @pennymanta3797 4 года назад +2

    if I dont have the bands, I can have the same results using some dumbells?

    • @jackelineota
      @jackelineota 4 года назад

      I use dumbbells and I feel my abs on fire 🔥

    • @africanqu3en
      @africanqu3en 4 года назад

      Im searching for the name of these kinds can’t find it

  • @normina4693
    @normina4693 4 года назад +2

    Because of you I lose my weight I continues to follow your workout thanks Billy Blanks taebo I love you all God bless you more 💪👌❤

  • @santiagohernandezintriago2352
    @santiagohernandezintriago2352 Год назад

    Por favor alguien me puede ayudar respondiendo como consigo las bandas Ya mucho años compré sus videos y venían con las bandas pero son las mejores inversiones que hise ahora deseo volver

  • @shobaramlall8172
    @shobaramlall8172 4 года назад +2

    I’ve been working out with billy years ago I got the best shape of my life but now I need to know how many pounds is the resistance band?

  • @kristybwv
    @kristybwv 6 лет назад +2

    Usually love tae bo. This one ....ho hum. Had to pause too many times trying to figure out what to do with the bands. Maybe weights would work better.

  • @GhadaMahfouz
    @GhadaMahfouz Месяц назад

    البنت اللى لابسه نفس شورت المدرب اين ذهبت .. لا اراها فى الفيديوهات الحديثه لبيلى تايبو

  • @annettesulewski2709
    @annettesulewski2709 7 месяцев назад

    This workout was hard to follow. The picture is too small and I can't see how you're using the bands.

  • @catalinahernandez5109
    @catalinahernandez5109 6 лет назад +1

    I love you. I see changes when i practice with you. Please sell your dvds in Colombia. I wanna see the Fat Blasting Cardio video from elite series 2006. And please update videos of taebo believers in 2004, 2005 and 2006. I love all your videos. But believers series is very special. Thank you so much.

  • @tinsusuwinn119
    @tinsusuwinn119 Год назад

    Please don’t put the advertisements during the workout, before and after would be really great

  • @ViolaPressley
    @ViolaPressley 5 лет назад +1

    I love working out with Tae Bo - Billy Blanks. I love all martial arts style work-outs and kick-boxing.I've been trained in Korean Martial Arts and it is good exercise and fun. It's worth the hard work and sweat and enjoyable at the same time.

  • @MuscleTraining_Cosplay
    @MuscleTraining_Cosplay 3 месяца назад

    限界まで追い込むとホントに右の手前のお姉さんみたいな「ア゙ア゙ッッ!!」って声が出る

  • @nmd899
    @nmd899 3 года назад +1

    My fav!! Billy Blanks Bootcamp system works amazing for me!

  • @hotcheetosandtakis
    @hotcheetosandtakis 4 года назад +4

    I've been doing this for four weeks now and omg! I sure notice the difference already, thank you billy for yet another awesome workout!!!😍😍😍

    • @hotcheetosandtakis
      @hotcheetosandtakis 3 года назад

      @kaylah pilgrim I do this one once a week, and another day in the week I do a combination of videos of his, tae bo booty, tae bo ab burner and tae bo body shape.

    • @hotcheetosandtakis
      @hotcheetosandtakis 3 года назад

      @kaylah pilgrim I also use the video "tae bo bootcamp basic training" it's not on his channel (it's 55minutes) only do tae bo twice a week, I switch between those 3

    • @hotcheetosandtakis
      @hotcheetosandtakis 3 года назад

      @kaylah pilgrim yes one day rock solid abs and one day those 3 videos (they add up to 45 minutes)

    • @hotcheetosandtakis
      @hotcheetosandtakis 3 года назад

      @kaylah pilgrim you're welcome!! :)

    • @hotcheetosandtakis
      @hotcheetosandtakis 3 года назад

      @kaylah pilgrim You could do rock solid abs on Monday, then bootcamp on wednesday and on Friday those 3 videos, for example of course. But I recommend leaving at least a day between work outs, to let your muscles rest.

  • @kimberlyskloset_8909
    @kimberlyskloset_8909 7 лет назад +9

    I love this whole set and will be getting back on this plan tomorrow. I've been doing PT 24/7 lately

  • @lynnevork8673
    @lynnevork8673 12 дней назад

    Love the bonus abs workout with Billy and Shellie

  • @Gabizinha_fofinha
    @Gabizinha_fofinha 4 года назад +2

    Alguém aqui no final do ano 2019!?

  • @perrywalton2464
    @perrywalton2464 4 года назад +1

    This will never get old. Quarantine workout folks.

  • @thuylevan195
    @thuylevan195 3 года назад +1

    this channel is really underrated. Good job!

  • @lovedancingxoxoxoxo9843
    @lovedancingxoxoxoxo9843 4 года назад +1

    Wow !! Your the only man that can hurt me billy!!! Love you

  • @mariakr7890
    @mariakr7890 5 лет назад

    Miser Bill Faleminderit per ndimen e madhe qe na jep.je PERENDI.RRESPEKTE NGA NJE 60-JET VJEQARE NGA SHQIPERIA E VOGEL

  • @AngieP394
    @AngieP394 Год назад

    Excellent workout! Does anyone have the schedule for this bootcamp? Can't seem to find it anywhere online. Thanks!

  • @МариРос-р6ь
    @МариРос-р6ь 5 лет назад

    Такое огромное количество скручивания, только для здорового позвоночника.

  • @normina4693
    @normina4693 4 года назад +1

    Thanks Billy Blanks taebo have a blessed all 💪

  • @tracydhliwayo7803
    @tracydhliwayo7803 Год назад

    What are the resistance bands called and where can I get them

  • @ppbkai
    @ppbkai 3 года назад +1

    This is amazing!!!!

  • @budyali2026
    @budyali2026 7 лет назад +1

    بيلي.ممكن تمارين غير مكررة.بليزززز😭

  • @patriciaann3134
    @patriciaann3134 4 года назад +1

    I totally forgot about this. Glad I found you. maybe teacher training will be my future.

    • @taebo
      @taebo  4 года назад +1

      Amazing news!!!!! Keep it up!!

    • @tracydhliwayo7803
      @tracydhliwayo7803 Год назад

      Where did you order the bands and what are they called

  • @Chibimetalfox
    @Chibimetalfox Год назад

    como se llama el implemeto que usan?

  • @sarazaki7091
    @sarazaki7091 5 лет назад +1

    Thanks a lot. Excellent workout! God bless you.

  • @nurtured-channel2953
    @nurtured-channel2953 3 года назад

    Here in 2021 Best workouts evee👌🏋🌟🌟🌟🌟🌟

  • @yasmeenbourra4325
    @yasmeenbourra4325 5 лет назад +1

    I like his short ...

  • @claudiaalbornoz3190
    @claudiaalbornoz3190 2 года назад

    Hola Billy, soy de 🇦🇷me encantan las rutinas, son muy buenas. 💪💪💪👏👏

  • @normina4693
    @normina4693 4 года назад

    Thanks Billy Blanks taebo follow your channel RUclips everyday god bless you all 💪👌

  • @ethanhunt2295
    @ethanhunt2295 6 лет назад +1

    turn, turn, turn, genial, shellie is beautiful, saludos.

  • @jujuc3725
    @jujuc3725 3 года назад

    Thx u lost 23lbs and I am pleased and gradual to u and the team for the hard work it paid off

  • @anamunguei1912
    @anamunguei1912 6 лет назад

    Ginástica perfeita com Billly blanks. Faço cinco dias por semana

  • @chimeneoliveira8065
    @chimeneoliveira8065 Год назад

    🥰🥰🥰

  • @مطبخسوسوسوسو-ب7ث
    @مطبخسوسوسوسو-ب7ث 4 года назад

    I'm Egypt i like vido very good

  • @anapanozo2150
    @anapanozo2150 Год назад

    💪💪

  • @normina4693
    @normina4693 4 года назад

    Thanks Billy Blanks taebo I lose my weight God bless you all 💪👍

  • @normina4693
    @normina4693 4 года назад

    Thanks Billy Blanks taebo I really like taebo fitness always God bless all 👌💪❤

  • @eugeniacolman6422
    @eugeniacolman6422 3 года назад

    Billy soy de Argentina Eugenia🇦🇷

  • @juanislopez509
    @juanislopez509 7 лет назад

    hola están padrísimos tus vídeos,oye cómo se llaman esas ligas que utilizan, o como las pido

  • @patriciaquiros4403
    @patriciaquiros4403 5 лет назад

    Demasiados buenos me encanta porque trabajo mi abdomen mucho,gracias.

  • @normina4693
    @normina4693 4 года назад

    Thanks Billy Blanks taebo God bless you all 💪👌👍❤

  • @normina4693
    @normina4693 4 года назад

    Thanks Billy Blanks taebo God bless you all 💪👍👌❤

  • @normina4693
    @normina4693 4 года назад

    Thanks Billy Blanks taebo every day I do workouts have a blessed all 👍💪

  • @LadislavSvinciak
    @LadislavSvinciak 6 месяцев назад

    Thanks Billy from CZ.

  • @nomaswazigwexe3637
    @nomaswazigwexe3637 4 года назад

    Thanks Billy working fine at home with you

  • @normina4693
    @normina4693 4 года назад

    Thanks Billy Blanks taebo good workouts bless you all 👍

  • @johnnyf2842
    @johnnyf2842 7 лет назад

    hola billy te escribo de Perú están chevere tus videos ,esto ASE sudar la gota gorda espero sigue así con los ejercicios y que dios te bendiga ✌👍💖

  • @normina4693
    @normina4693 4 года назад

    Thanks God bless you all Billy Blanks taebo 👌💪

  • @normina4693
    @normina4693 4 года назад

    Wow I love it thanks taebo Billy Blanks God bless you all 💪👌💗

  • @miguelgabrielgomez5517
    @miguelgabrielgomez5517 Год назад

    Excelente rutina, Dios te pague

  • @normina4693
    @normina4693 4 года назад

    Thanks Billy Blanks taebo have a blessed all 💪👍💗

  • @normina4693
    @normina4693 4 года назад

    Thanks Billy Blanks taebo God bless you all 👍

  • @normina4693
    @normina4693 4 года назад

    Thanks Billy Blanks taebo heve bless you all 👍

  • @normina4693
    @normina4693 4 года назад

    Wow really I feel it effective thanks taebo Billy Blanks have a blessed all 💪👌

  • @normina4693
    @normina4693 4 года назад

    Be safe always stay bless thanks taebo Billy Blanks 👌

  • @79026Kamran
    @79026Kamran 4 года назад

    متشكرم عالي بود 🙏🙏🙏
    👏👏👏👏👏👏

  • @prettyscar876
    @prettyscar876 5 лет назад

    Is it ok if i will not use resistance band coz my right hands is injured

  • @marthaaviles8126
    @marthaaviles8126 5 лет назад

    Buenísimo, grácias billy blanks. 👍🌷

  • @tamikasmitt8871
    @tamikasmitt8871 6 лет назад

    How much resistant is the band's your using ?

  • @ذٍوَقِيٌٓرًفٓيعَ-م7س

    التمارين هذي للخصر او انا غلطانه ؟

  • @knjtaylor123
    @knjtaylor123 Год назад

    Thank God for Billy!

  • @aliciavilla8574
    @aliciavilla8574 7 лет назад

    gracias por enviarme sus videos me motiva mucho 😄😄😄😄😄

  • @juancarlosperalesmateo715
    @juancarlosperalesmateo715 2 года назад

    👏 👏 👏 👏 👏 👏 👏 👏 👏

  • @normina4693
    @normina4693 4 года назад

    God bless you all thanks Billy Blanks taebo 💪💗

  • @normina4693
    @normina4693 4 года назад

    Thanks Billy Blanks taebo I love workouts bless you all 💪

  • @filizyedikulekazgan9309
    @filizyedikulekazgan9309 4 года назад

    I lost 20 Pounds....🥰🥰🥰❤👍

  • @Nickyd2024
    @Nickyd2024 3 года назад

    I will be at 130lbs in no time.

  • @cristinagarciavalencia460
    @cristinagarciavalencia460 4 года назад

    Si eres tu billy. Gracias.

  • @emanuelavieiradonascimento285
    @emanuelavieiradonascimento285 5 лет назад

    Eu amo os exercícios Love billy blanks 😍😘💃

  • @zahraarabek8588
    @zahraarabek8588 4 года назад

    Merci monsieur vous êtes le meilleur

  • @adriblack511
    @adriblack511 6 лет назад

    Maybe I was doing something wrong, but this was too easy for me. The last 10 minutes or so were more my level, but still a bit too easy even then.

    • @milagroschaaban1089
      @milagroschaaban1089 5 лет назад +1

      Maybe the resistence band was level one,or was too long,makw the resistence band shorter

  • @Jussara158
    @Jussara158 4 года назад +3

    perfeito como sempre!!!

    • @lianjavier7827
      @lianjavier7827 3 года назад

      not sure if you guys gives a shit but if you guys are stoned like me atm you can stream pretty much all of the latest series on Instaflixxer. Have been watching with my brother these days :)

    • @judejon8198
      @judejon8198 3 года назад

      @Lian Javier yea, been using instaflixxer for months myself :)

  • @nourabarakat2536
    @nourabarakat2536 7 лет назад +1

    love it.... you are the best :)

  • @aliciaphillips685
    @aliciaphillips685 4 года назад

    Thank you .... thank you Billy🙏🏻👏❤

  • @Jesus_is_the_owner
    @Jesus_is_the_owner 3 года назад

    2021!! Let's start!!

  • @lenircabral6493
    @lenircabral6493 7 лет назад

    I'm from Brazil and met that month your tae bo classes. I'm just loving it!😍

  • @normina4693
    @normina4693 4 года назад

    Thanks Billy Blanks taebo bless you all 💪💗

  • @kikalopez8638
    @kikalopez8638 5 лет назад +2

    Amo muito tudo isso!!!😍😍😍😍😍😍Billy Blanks o melhor de todos...😍😍😍😍😍 amo taebo🌷

  • @normina4693
    @normina4693 4 года назад

    I love this everyday I do workout thanks Billy Blanks taebo God bless you all 💪👌❤

    • @dreamwizards4358
      @dreamwizards4358 3 года назад

      I've been doing him since a kid now on my thirties especially to keep my abs Billy is the man. IDGAF what anyone say.

  • @anncampbell3059
    @anncampbell3059 7 лет назад +1

    I love Tae Bo

  • @cynthiawilliams5240
    @cynthiawilliams5240 3 года назад

  • @jessicagutierrez4974
    @jessicagutierrez4974 2 года назад

    EXCELENTE!! GRACIAS

  • @normina4693
    @normina4693 4 года назад

    💪👍👌

  • @abisolaabisola7357
    @abisolaabisola7357 3 года назад

    Here in 2021

  • @miriammontoya3759
    @miriammontoya3759 Год назад

    LO MÁXIMOOO

  • @overttm7682
    @overttm7682 Год назад

    Thank you