The 8 Section Brocade: Baduanjin by Shi Decheng

[@adielbarrera9848]

Awesome qi gong, simple and effective thanks for the historical data, I did not know how old it was :D

[@terrillcrookshank4363]

Section 8 in Vallejo CA Section 8 in Vacaville CA and Section 8 in Suisun City CA 😳

[@ro83B]

gracias por compartir, excelente

[@luzjasso1686]

Great video! a morning wake up work out!

[@authentickungfu7910]

Nice video!

[@SusieAspen]

Very nice. I loved it.