If I'd Known That It Would Have Made My Life Easier | Q&A with my motivation | Half of Carla
HTML-код
- Опубликовано: 16 мар 2024
- ❤If I'd Known That It Would Have Made My Life Easier | Q&A with my motivation | Half of Carla
🎥 Subscribe & Turn on Notifications for more - bit.ly/hocytsub
Addrianna is back! Today we're answering your questions about loads of different things! Weight loss, maintenance, life, relationships. We hope you enjoy. Stay tuned for part 2 in 2 weeks.
Check out Addrianna's jewellery here - barrydoyledesign.com/
Our other videos - • Q&A Carla & Addrianna
Join me here and on my Instagram (bit.ly/halfofcarlaig) as I share my journey to continuously show up for myself!
As always I am not a medical professional/therapist and you should always seek medical advice prior to making changes to your diet. The content of this video is my experience only and in no way should be a replacement for professional advice.
❤My Instagram - bit.ly/halfofcarlaig
❤BodySlims - bit.ly/hocbsyt
❤ Links you Might Like ❤
❤My Morning Routine in A Vlog - • Realistic Morning Rout...
❤How Journaling Changed My Life - • How Journalling Change...
❤My Weight Loss Playlist - • Weight Loss
❤Therapy Video - • Understanding Why I Wa...
❤Plant Based Video - • Plant Based Diet & The...
❤Snacking Video - • How I Snacked & Still ...
❤Maintaining My Weight Loss - • Maintaining My 180Lbs ...
❤Walking Video - • The Only Exercise I Di...
❤ Where Else to Find Me ❤
❤Instagram - bit.ly/halfofcarlaig
❤TikTok - bit.ly/hocarlatiktok
❤ Spotify Walking Playlist - spoti.fi/3ME86tn
❤Pinterst - www.pinterest.ie/halfofcarla
❤ Follow my journey on Instagram - bit.ly/halfofcarlaig
❤ Business Contact Only - halfofcarla@gmail.com
*Items with a * denote an affiliate link. I may earn a small commission if you purchase the item using this link, however it costs you nothing more to use the link. It's just a way of helping me out. Thank you xxx
That's my biggest bug 'that's enough now you're looking too thin' 🙄 when you actually aren't even within your healthy range for your height & weight!!
You two are such wonderful sisters!! You can totally see the love and kindness between you two. 👭💞❤
Carla you are the first person who said you felt left behind when your sister lost weight first; i so feel that with my friend because we were fat together and now she has taken medication to help her lost weight; bc it causes her to not be hungry...it makes me angry that here i am still fat, older (over 60) and miserable with myself. This is one of the first times I have actually been jealous.
You are not alone. My experience parallels yours in every way. I'm especially sad to lose the great conversations my friend and I had since she talks about exercise constantly now. She also wears nothing but exercise clothes. I'm glad for her healthy lifestyle and weight loss, AND she just doesn't dress like the multi-faceted, interesting person I knew her to be.
Thank you lovely ladies - my Briannas! “Action precedes motivation… sugar makes you hungrier… listen to your body, trust yourself, fuel yourself with healthy foods… routine is your friend… be your own parent…” so much to glean from your words! I’ll be listening again and again.
I’m 18 months into my journey (at 66!) and have lost 10 stone in that time. Just two more stone to go. Your words encourage me to be brutally honest with myself about striving for 100% on my weight loss routine. The time to live a little will come. Thank you for sharing your tried and true knowledge with us!!!👯♀️😊❤
In the first year or two of marriage I put on 50+ lbs, about 10 years later lost 30, got pregnant with our precious son, put on 50 and am back to my pre-baby weight, 175lbs (so 50lbs down!), with the goal to get to 150! I’ve been making excuses for myself here in the middle but want to finally get to “great”! Literally everything you said was what I needed to hear! I’m hoping to make it to my goal by early May! 🥳🤗❤️ thank you both so much!!! You’ll never know what an impact you’ve had on me as well as countless others! 👯♀️
Carla, you've really motivated me through my weight loss over the past few weeks. I'm down 10kg since New Year and last week was a tough one when the scale and tape measure just seemed to be going nowhere but you and Adrianna are so right, consistency has paid off and I'm getting going again. Out of the obese bracket for the first time in a long time and really looking forward to not being classed as overweight for the first time in about 10 years.
Congratulations!
I’m 1 lb away from being out of the obese bracket, so excited! Great job 👏
I really needed to hear the message that it doesn't have to be slow and steady! I want it DONE. thank you.
I love the idea of stacking the days! If you look at the lingerie term "mountain" it feels overwhelming. But just do today, and again the next day & stack them all together!
Nothing like sisters!!! I so love my sis!
Really enjoyed this one guys. Keeping it real about slips, consistency and routine. Thank you legends both 👯❤❤
Thank you so much for making this video. It contains so many answers to my questions about what to look forward to in maintenance and that is great because we're in week 9! Eeek. 👭 💕
Loved this vlog. Your sis is so matter of fact and you bounce off each other so great. 👍😁♥️
👯 Thank you so much for the inspiration ladies. You two are the reason I joined BodySlims. I was on the fence prior to seeing your first Q &A together because my age was my self limiting belief at the time. Well then Addrianna made me realize that excuse was BS since she and I are the same age and she succeeded. Can't thank you lovely ladies enough. I'm 55 pounds down and 20 more to go to my goal weight. Thank you for shattering my self limiting beliefs. Can't wait to see your next Q & A together 🖤🖤🖤
Aren’t sisters de best at encouraging us. 🥰
Ive been watching your channel for a while.
My sister just “made me” sign up for Aprils BodySlims course. 😂😬😬
👯♀️
Thank you this was a lovely video! Needed to hear it today 😁
You ladies are wonderful thank you so much 👯💜🤗
Thank you so much for sharing! I am in the beginning of my journey! Be consistent is what I am getting out of this!
Thanks for including my question 🙏🏼In the middle zone of my journey and I think I need to enhance my whys again. 💚🖤
Love theses q&a 👯♀️
Tks Carla ❤👭
I love your videos! They really help me to stay on track and definitely help me when I get discouraged. Thank you for doing these!! 👭♥
Great insight! Thanks!
Honestly you should be a television presenter. You will be so good at it. The camera loves you.
Thank you 👭🏻 💕.
Loved this candid talk...
👯♀️thank you both for being so inspirational.
This was so great I took notes! 👯♂️ ❤
❤❤😊😊😊 love the chat with you and your sister
👯♂️ I love the Q&A videos with the two of you! Thank you for all your insights!❤
i love these chatty vids with your sister..thanks for the encouragement!
Thanks for a wonderful informative and inspiring video
Looking forward to part 2
Love your honesty and advice
💗Joanne
Thank you so much for sharing your experiences. I really struggle with getting to bed on time. I’ve 3 late nights out every week on my schedule and find it challenging to wind down and sleep. I don’t lose weight if I don’t get at least 7 hrs sleep. ‘TWIN’
Thanks!!💛🌷😘
I'd love to hear suggestions for a high protein breakfast for someone who is allergic to eggs, soy (so no tofu), gluten (so no seitan), dairy (so no cheese or yogurt) and also peanuts and cashews? I've been mostly having collagen protein, and having a fruit smoothie with breakfast, or mixing chocolate flavor collagen protein into my morning coffee for a protein mocha. But I'd love some other ideas.
I love watching you two together! You are both very inspiring. What is the 10k challenge? I heard you mention it in a previous video
Lovely to see you both❤ 👯 ❤ I’m so thankful to have found your channel Carla and to have been introduced to BodySlims!
I’m having my tattoo this week, which will include a flower for each stone I’ve lost so far and room for the next ones that will come over the coming months!
If anyone is pondering on BodySlims, just take a leap of faith and do it, I’m down 105lbs and going strong! Take super care, Laura ❤❤❤
Is the online version of BodySlims as effective as being there in person? I sure hope so! I signed up for the September group. Can't wait.
It's online only now since 2020. I only did 6 weeks in person before the pandemic, so I'd say yes for sure!!
I’ve lost weight fast before but then I gained it back. If you stay super focused for the weight loss period, how do you then maintain it afterward and not gain it back??
👯♀️i hope I am not to late with a question, I have been away for 3 weeks with no internet and I am catching up with your videos. I am getting close to my healthy goal weight and now people are telling me I don’t need to lose anymore weight (like you stated in this video), how do I respond without offence? Honestly it is getting very tiring, and some people just don’t give up!
👯
❤👯♀️
❤❤❤ 👯♀️
👭❤
👯♀️
🥰👯♀
Kiss, kiss. ❤
Thank you so much for tackling my question with honesty and grace! 👯♀️🩷 What you both shared really resonates with me. I'm more or less in the "middle" of a journey I started in 2020, and I've lost about 60lbs. Many people in my life have said I "can stop now", but I'm pushing forward to where I think I'll feel my healthiest and happiest.
👭🎉
👯♀️😊
👩🏻❤️👩🏻👩🏻❤️👩🏻 💕💕
👩🏻❤️👩🏻🖤🖤
👩❤️👩👯♀️
👯
👯♀️
👯
👯
👯
👯
👯♀️