My HEALTHY Winter Nighttime Routine '19 | De-Stress + Get Organized
HTML-код
- Опубликовано: 27 янв 2019
- You guys there are major updates in my healthy winter night routine + two new recipes (dinner & dessert) & all the hacks I'm using to organize my life right now! Also, a super sneak preview of my new app workout routine.
"Hanger Bomb" Recipe - lovesweatfitness.com/healthy-...
♥ Nutriva MCT Oil: 20% off with code: NEWYEAR20 store.nutiva.com/products/org...
♥ Label Maker: amzn.to/2SjlI5v
♥ Hyperice Massager: amzn.to/2SbDOWH
♥ Join the LSF Refresh in 21 Challenge + 5 Day Detox free and get ready to make 2019 YOUR YEAR! bit.ly/R21ChallengeYT
♥LSF App Coming SOON!♥
♥ Start your LSF 8 Week Hot Body Workout Guide & 4 Week Meal Plan to get the best results! Download here: bit.ly/LSFLifestyleMakeoverYT
♥ Follow me on Instagram / lovesweatfitness
♥ My 45lb Weight Loss Story • My Weight Loss Story -...
♥ Get in on all the fun, lets get sweaty together♥
Instagram: / lovesweatfitness
Snapchat: / lovesweatandfit
Twitter: / lovesweatandfit
Facebook: / lovesweatandfitness
Pinterest: / lovesweatfit
Web: lovesweatfitness.com
Disclaimer: Love Sweat Fitness recommends that you consult with your physician before beginning any exercise program. It is important that you be in good physical condition/health and be able to participate in the exercise.
By participating in any workout or workout program such as this, there is always a possibility of injury. If you do take part in this workout or any LSF workout program, you agree that you do so at your own risk. You also agree that you are voluntarily participating in these activities and will assume all risk of injury to yourself. You also agree to release and discharge Love Sweat Fitness and Love Sweat Fitness, Inc. from any and all claims or causes of action, known or unknown, arising out of Love Sweat Fitness and Love Sweat Fitness, Inc. negligence. Хобби
What do you want to see in a bedtime routine vid?
Love Sweat Fitness I loveeee this video! I’d like to see how you wind down and what you do before bed!
Skincare routine with what type of toothbrush and toothpaste you used before bed!
You can close the vent on the lid. It’ll slowly release the pressure and you won’t have all that steam.
Love how sincere you are and even though I’ve been following your fitness routines for a while, I’ve been exploring your nutrition advise and recipes lately. I’d love to see a winter meal prep video!
skincare routine, including anything you do differently when you get those awful stress break outs.
The cooking montage is life! Crying from the onions and having Ryan open the jar for you! YESSSSS love you and your channel ❤
Thx Arie!
Can't wait to see the bedtime routine! I love to see your face care tips for before bed and would love to see how you just wind down and make yourself feel ready to sleep!
*Ah! The long awaited video ^^ Is finally here. I love routines!*
I love your videos, routines, and guides! I’m really looking forward to your app!
I seriously notice myself smiling while watching your videos. I have just recently found you in this fitness world and so happy I did! There are so many things to love about you!!! And oh gosh was I happy when I realized you had an app!! I have RA so I can’t do a lot of workouts I see on RUclips ect...but the app is AWESOME!!!!! Thanks for being awesome Katie ❤️💕
Woo! Love nighttime and daytime routine videos!! 😍👊🏻🙌🏻
Adored this video!!! It made me laugh and love seeing how organized you are!! You are such a hard worker and I admire that💖💕
We are so much alike. I can't set still and end up doing ten tasks at once. Your such an inspiration. Need to start putting one in the planner a night instead of five and staying up late!!! Love your videos girl. Keep being amazing!!!
Loved finding your channel as someone who deals with hypothyroidism as well. Working on living a healthier lifestyle and your videos help a ton!
You and your husband are the sweetest! You honestly motivate me Katie. Thanks for sharing your tips.
Thanks!
Love this Katie!
So excited for your new app launch coming soon! 🙌🏽❤️
Yes, so are we!
*RUclips, an app, a blog...what's next? A podcast??!! :D*
@@thatonefamilyMN I can totally see it happening.
I just found this channel tonight, and wow i have been binging ever since!! This is exactly what i have been looking for, no diet, just good real food. I have a lot of weight to lose post back surgery, but i have no interest in quick fixes, i'm 40 this year and just want to create a healthy lifestyle for my entire family. You are a breath of fresh air, and thank you for making my night xx
Love this and can’t wait for the app! Way to go! Thx for all the tips!
i love your night and morning routines 💞
Thank you so much for making the app free!! That is awesome!!
Love your videos and your spunk! Very inspiring and informative. Thank you for your hard work! 🌸
Love it! You guys are a bit like me and my husband. Same age, no kids, no dog, working hard. We are just much less fit (getting there), I am as organising obsessed as you and my other half is the opposite! Any content you decide to share to give fresh view on life and good advise on healthy life is very much appreciated!
You always kill it with the routines!
Who else is excited for the app????!!?!!
Who is doing the daily 10???
You need to do more of this video, was like a vlog and i love it !!!!
Such a great video Katie, keep them comin much love 💕
Found your vlogs in passing and have been hooked since! You have inspired me to workout at home!
Yay, so glad you are part of the community!
Instant pot recipes please!!!!!
Oh my God!!! This video is so cute! To see you guys together!! I hope the stress goes away!!! Soon! Maybe get a massage! Or Half a day off! Can’t wait to download the app!!
Omg i had to print those workouts to do them, I csnt wait for that app!
Aw I was just going to suggest you post one of these! You definitely have our best interests at heart. Thanks babe! ❤❤😘
Yay, so glad you were able to watch it! Thanks for your kind words!
I love these videos so much awesome!!!!😊❤️
The cooking montage 😆
You make the best routine videos!!
Thanks girl!
Yessss!! Killed it!
bedtime routine is a must!! yes please
An instant pot LSF cookbook would make me cry tears of joy!! 🙏😭
Can not wait for the app 🤩💪🏼🥰
Love it! Thanks for the inspiration, and recipes for the instapot would be great. I haven't bought one yet, but I'm thinking about it!
I love it!
Can you do a video on how to drink more water
Also liked this vlog- style routine 💕👍
Kathy so excited for the app to come out recently had a bby and need to get my body back
I love watching you do a vlog type video!!! You should do more vlog videos!! ily ❤️❤️❤️
More coming your way Ella! :)
20000p % decluttering makes me happy than I turn around and go ahhh the rest of the house ! Good idea one section at a time
Thanks for sharing all of this!! :)
Ive always said, " clean house, clean mental space." Sometimes, i get to organizing and dont know how to stop. Your not alone!😊😊
Just ordered some of the powered MCT oil you recommended! Can't wait to try it :D
Yay! You'll love them
Thanks for the great tips!
At 25:35 I cracked up! :) You both with your eye patches on and he is using the Hyper Ice on you! Great video. First one I watched. Was going through watching weight loss/muscle building videos and yours popped up. Love how organized you are and your home is so clean!
Thx :) so happy you found my channel!
Love your channel
Yasssss thank you
First! 💕 love you! #LSFbabe
I am so impatient! Especially with great news!!! But I’m trying my best to be patient for the great app yet to come! Seriously can’t wait another week! I go to Hawaii on March 13, and I need to get fit because right now I hate being in public with a bikini on! Hopefully the app will get me in shape by then!
try using a mini ice cream scoop for baking the hanger bombs. i've been watching your videos for a month
Great idea! Thx babe :)
Love u Katie ur soooo amazing 💖💕😘❤️
Y'all are so cute! Got lots done!!
Love your hair color in this vid
Organization helps me de-stress too. People think I’m weird. Oh well 😊
Bedtime routine please!!
Great channel I've just subscribed 😃💪🏼💪🏼💪🏼
I wanna see a bedtime routine!
I love the top your wearing so cute. Where is it from?
Also, love how healthy you are :)!
Love ur videos
I love your eyeglasses frame! Pls let me know what brand & style it is. I’m up for a new pair. Thanks!
Get tags for the baskets!
What did you make for dinner?! I need that recipe! What was the stuff you poured in?
I feel the same way when I use my pressure cooker! Completely terrified it is going to blow up in my face and melt my face off. LOL!!!
What is something i could get for energy...I know im out of shap and i gotta build to get better w it...but i have a kid and a household to run...so i cant jus go and nap...lol,,so something good for energy u could suggest would be great
Love this video! Your so sweet girl! I have always wanted to know what you do before bed! Answered so many questions!!! :)
I use my instant pot multiple times a week!
It is so nice and easy!
You are an angel:)
You should start a podcast for sure!
I always think my instant pot is going to explode 🤣🤣🤣
Is the 20% discount still available and can it be used on iherb websites
I had my gallbladder removed from my hypothyroidism. What kind of digestive enzymes do u use?
Can you do smoothie recipes
When is the planner getting restocked
Is that an at home DMS machine?
What Planner are you using? I’m watching with the sound off for now...
Cheryl David She’s using the planner she sells on the LSF website.
Will you be restocking the planner on your website?
Hi Brittany, I'm so glad you liked the planner, however we are completely SOLD OUT. We will for sure be doing planners next year, so make sure to get yours then! :)
Do an instapot video!!
😆 I always think my instapot is going to explode too
Its scary for sure! lol
Hey wht camera do u use?xx
Where is that cute suitcase from?!
Is your diet plan beginner friendly? Ive just started to cook this past year.. so I’m still pretty new to cooking in general.
Yes, it is! I would definitely give it a try!
Hello, is the LSF daily calendar and planner available for purchase? I recently downloaded the app, and I’m trying to get back on track with my fitness routine. It sounds helpful!
Hey girl!
So glad you're enjoying the app so far. We release our yearly planners every fall, so our 2020 planner will be available soon!
xo, Katie
Love Sweat Fitness Awesome, thanks!
Hi Katie! What is the difference between MCT oil and powder, or why do you specifically need both? Can you use the powder and then substitute coconut oil instead of buying both? Thanks so much!!
You could use coconut oil instead of MCT oil, but MTC oil has more MTC than coconut oil does, which is why I use it!
Awesome, thank you! Is there a difference between the oil and powder?? Your videos are so helpful!!
Love your videos and how inspirational you are! I saw your thyroid video and it is so helpful. Could you please tell me if you use generic Levothyroxine or brand name synthroid? Do you have hypothyroidism? Thanks! Great video! 👍
3rd comment love your videos
Could you make the hanger bombs with coconut oil instead of mct oil?
Yes, you could!
Where are your glasses from? I love them!
These are Tory Burch
What thumbnail editor do you have
The link for the recipe doesn’t work anymore 😭
You are perfectt
What color is your office walls??? So pretty!
Its a teal color!
Loving how you have your spices in one bin and then just pull them out, I do that with my measuring cups. Love those navy pants! Love the video!!! @lsf_hvny on IG
I procrastinate by cleaning as well lol
Its a struggle!
First view and like
who else waited days for this upload?!
ps im a youtuber too :)
what do you film your videos with?
For this video we used this Panasonic amzn.to/2K493zw
Has your app come out yet??
VERY soon!
What does Ryan do? (Workwise)
I work for Love Sweat Fitness full time as of last week :) was in corporate America for awhile before that.
So are you still doing keto?
You are too cute!! So familiar with my husband! ❤️😍😂
Comment # 17 !!!!!!!!!!!!!!!!!!