My HEALTHY Night Routine 2019
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- Опубликовано: 27 авг 2024
- Hey girls! You've been asking for my new night routine because a lot has changed for Summer, so here it is! I've been using super simple hacks for a healthy night routine including my newest skincare routine to help keep my skin clear since I went off birth control! Check out everything I used below!
Products I used in the video:
♥ Check out the Luna 3 By FOREO: foreo.se/u29j (my post workout cleansing magic!)
♥ My Toothbrush: bit.ly/2OfE06B (75% off w/ code LSFSMILES)
♥ Scosche Workout Speaker: bit.ly/2YfHDsY (Special $20 off deal for LSF girls only!)
My Skincare Routine - Dr. Roebucks
♥ Kibosh Foaming Cleanser - seph.me/2YmkqJT
♥ No Worries Moisturizer - seph.me/2MaI2dL
♥ Bondi Hydrating Mist - seph.me/2MaLhSB
♥ Surf Chaser Serum - seph.me/2Y3JHcc
♥ Luna 3 By FOREO: foreo.se/u29j
♥ InstaPot amzn.to/2SGX4t5
♥ Join the FREE 4 week LSF Summer Shape Up Challenge! Part 2! bit.ly/shapeup19
♥ Download the LSF Workout app! Start your Free 7 Day Trial lovesweatfitne...
♥ Start your LSF Nutrition Plan with us: bit.ly/2waIFe9
♥ Follow me on Instagram / lovesweatfitness
♥ Join The LSF Community, lets get sweaty together♥
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Blog: lovesweatfitne...
Twitter: / lovesweatandfit
Facebook: / lovesweatfitness
Pinterest: / lovesweatfitness
Snapchat: / lovesweatandfit
Disclaimer: Love Sweat Fitness recommends that you consult with your physician or do your own research before beginning any exercise program or using any advice given. It is important that you be in good physical condition/health and be able to participate in the exercise and be informed of your personal health conditions to make the best choices for YOU.
By participating in any workout or workout program or taking nutrition/health advice such as this, there is always a possibility of injury. If you do take part in this workout or any LSF workout program, you agree that you do so at your own risk. You also agree that you are voluntarily participating in these activities and will assume all risk of injury to yourself. You also agree to release and discharge Love Sweat Fitness and Love Sweat Fitness, Inc. from any and all claims or causes of action, known or unknown, arising out of Love Sweat Fitness and Love Sweat Fitness, Inc. negligence.
Hi girls! I want to know what the last thing you do before you go to bed is??? Going to be filming by bed time/sleep routine soon and am so curious what everyone else does!
I don't really have a night time routine need to start one
Clean my feet from the day! Sounds weird but I sleep better with fresh clean feet lol
drink a glass of water and put on chapstick. i hate the feeling of when my lips are dry!!
Probably do some reading I find it helps calm me. In summer on hot nights I tend to have a cold shower and apply moisturizer with self tanner in. I love your t-shirt!! ❤️
Before I go to bed I eat dinner and brush teeth play on my phone then I get my night clothes on then I go to sleep and maybe watch tv
98% won't read this but the 2% that
Does have an amazing day 😄
Hope u guys have an amazing day and thanks for the likes
Thank you lovely girly girl!💓🥰
FunFitGirl thankyou u 2!
@@DelilahSents you're welcomed
I meant you're welcome
Your backyard is INSANE! It's so beautiful and perfect for workouts, parties, and relaxing. GOALS!!
I absolutely love your routine videos ❤️. I’m glad you’re having a successful year❤️
‘’When in doubt chill out’’
Katie your video for AM and PM are so inspiring and motivating to keep on track my health and wellness journey! Thank you💜
MOM always gives the best gifts 😀💚💚
I shower, do skincare, and sometimes light a candle and play some music to relax! I also pick out my outfit and workout clothes for the next day and look at the meals im going to eat for the next day to make sure I have all the ingredients.
Love this!!!
Croissant bun QUEEN!
You are the only person on RUclips that gets me motivated to live a healthier lifestyle. Thank you for making these videos!
Hi Olivia! I am so happy to hear you are feeling motivated! This community motivates me every day, too :)
What is your advice for a teen to get in shape and be healthy?? I love you so much you inspire me!!
Hey girl! My best advice is to incorporate exercise and clean eating in your daily routine--even if you start with small steps! Start with a walk or a quick LSF workout when you have the time, and swap out some chips with fruits/veggies. I have a ton of recipes and workouts on the blog, and the LSF app TOTALLY helps me stay on track with my goals. You should check these out! Hope this helps xo
I'm seriously in love with your backyard OMG! Its beautiful. So inviting in the morning to workout but also in the evening to have dinner or listen to some music.
Before going to bed I usually brush my teeth and put some night creme on.
Aww, thanks girl!
After some Netflix I make sure to watch my face before going to bed and then moisturizer. I sometimes also do some foam rolling & stretching while watching 📺 and we usually have a salt lamp on and the diffuser with lavender oil going.
Love that tooth brush so much! I bought it after a recommendation in one of your older videos!
The backyard looks so awesome!
Your morning and night routine videos are always my favs!!!!!
I love the luna brush! I use it both, during my morning and night routine and it never irritates my skin. So amazing 😍😍😍❤❤❤
Girl you SHOULD be obsessed with that backyard! It's absolutely dreamy. I have 2 of those egg chairs from Target and I ADORE them.
Aww, thank you so much!! Aren`t egg chairs the best:)
"when in doubt chill out"
Love these videos and especially when you show what is for dinner. I make the dinner you showed previously with the turkey burgers with grilled onions and mushrooms and sweet potatoes, etc. So good!!
I saw lot about those silicone brushes. I think I will finally buy one to try.
When in doubt chill it out! Just bought the HBMP and the guiltless nutrition guide! So excited to make some of the healthy desserts!!
This video is the best night routine i saw before!!!!Thank you!!!❤️❤️❤️❤️❤️❤️❤️❤️❤️
keeping a daily list is really a must do for me, helps me organize my day and do everything on time 😁love a foreo brush and your pajama/sweat set looks so comfy
have you had your teeth professionally whitened? or any tips to make my teeth whiter? thanks :) xoxo
Your backyard is gorgeous!
Oh YES can't wait for that bedtime routine vid!
that was the healthiest meal I've EVER seen
In LOVE with your backyard!
Thanks for the routine videos. I recently found you when I was looking up hypothyroid things on youtube. I love your routine videos, mostly because it makes me think about how my routines effect me. Last thing I do before bed? I read to help relax my mind.
Love my FOREO! But if you travel make sure you put it in the travel mode!! SUPER EMBARRASSING when that thing goes off if the security line while your bag passes everyone on the belt 😂
That backyard is #goals. I also love to workout in the afternooons. Do you use the app every time you wash your face? Xoxo
Love this video. I will definitely check out this speaker and this cool silicone brush.😍
That dinner BTW looks Deeeee-licious 😋
Just ordered the toothbrush...I can't wait to try it out!!
Best insomnia tips! Love your routines
Your Backyard Is So Fabulous!!!!
Katie- when I cut sweet potatoes it takes forever, and I’ve purchased them from Whole Foods, Target, and Tom Thumb. Did you just get a lucky sweet potato to slice in the video?? Cuz it looked so easy! What tips do you have when comes to slicing sweet potatoes?
Super cute slippers!
Also your bathrobe is so cute! Can you link it 😁
Your backyard is absolutely beautiful!!
Thanks girl!! xo
I actually love working out at night - I have more energy and am much more likely to get my workout in if I do it at night. That’s what counts, right?
Totally!! Get it girl xo
i am doing like the i am doing my work out Routine it is good
Hey girl!! Where is your gray outfit from in this video?! Love it!
Thanks for your videos they are helping
When in doubt, chill out!! 😎
Love it but I always do !! The backyard is so beautiful 😍 I would be there all the time too !! Love your vibes ! Couples that workout together stay together! That dinner looks so good 💯 😋
what essential oils are you fav for bedtime, love you routines xoxo
Question for your actual bedtime routine: do you limit your technology use before bed? I have read that this helps you fall asleep easier but have a hard timr actually doing it.
I find it super hard to, but the blue light that's emitted from the screens are known to interfere with your body's internal clock--so I try to as much as I can! xo
Where is your two piece grey set from. Super cute!
I haven’t seen the video but i love are your routines😍😍😍
morning routine
Loved this
OMG YOUR BACKYARD IS AMAZING!!! like if u think we all need a backyard tour
Thanks girl! I love that idea xo
I think I love This
Hi! Where are your outdoor lounge chairs from ?
When in doubt, chill out @sarina.lsf love that you showed us some anti-aging creams!
When in doubt, chill out.. @stephnob88 omg, that boom bottle scosche speaker is everything!! 😊🥰
This is fab video thank you 💗💗
Hey katie , i have a question😊
You can do a video what on your phone
where is your sleep two piece from??!! :)
Love these videos, can I ask what drink you was drinking please? I didn't catch the name, thank you x
When in doubt, chill out! @as_healthyandstrong. The last thing I do before is floss.
I love working out to your workout videos there cool
Love ur videos where did u get the jumpsuit?
When in doubt, chill out! Love your routines!! ♥️ Love_lsf
I love your videos😻😻😻
I like you'r routine 🤗
How can I get the app to work? It's saying my email is invalid. I would love to try the workouts and meal plans.
Hi Dominique! So sorry for the issue. If you email support@lovesweatfitness.com they can help get you. set up! xo Katie
@@LoveSweatFitness Thank you so much for getting back to me. I really appreciate it.
When in doubt, chill out. @brittanylue_lsf_tiu ur backyard is gorgeous! What types of essential oils do you use to help fall asleep? I’ve been so interested in that but haven’t tried any type of diffuser.
you have got a beautiful life. 🤗😍
When in doubt, chill out!!💖 @adri_lsf
I loveeee watching routine videos! You’re such an inspiration! Loving summer shape up so far!!💪🏽❤️
How many hours do you try and get each night?
When in doubt, chill out
Omg I love your viedos
How many things did you get paid for in this?
i love your videos
💗
When in doubt, chill out! @mitzmorg_lsf I’m excited to see the video on how you get better sleep. Last thing I do before bed is watch Netflix, usually Friends. I’d like to stop using the tv or my phone 30 min before bed....
When in doubt, chill out! @fitlisalala
Love the Luna ❤❤❤
OMG... Ryan doing the workout with you is #couplegoals
When in Doubt, Chill Out @beastiefitnessgirl_lsf . I love seeing your routines, will I look like you after doing them??😂💕 love you Katie!
When in doubt chill out @Cyn.Dee
Friends 😍😍😍😍
Omg you have a friend's shirt I love friends it's like only the best TV show ever ( besides Grey's Anatomy lol) Ahhh I love friends ok I'm done lol
What are some of your favorite essential oils? ❤🍍
I love Saje essential oils!
@@LoveSweatFitness Awesome thank you! Do you have a video on the scents you use?
❤️✨
When in doubt, chill out!! @lsf_chickadee
I love the backyard! I can’t wait to have a nice yard to enjoy dinner outside
When in doubt, chill out! @robylow
Loving SSU and the app. I haven’t purchased a subscription to the app but just the daily 10 are awesome!
I felt the word healthy just scream at me
Love your videos. Second comment.
Oh...when did we start needing an app to wash our face? Great video otherwise... loooove your new backyard
When in double chill out! 🧘♀️🧖🏻♀️💆🏼♀️
I always, always have to wash my face as soon as I get home and put on all my night time moisturizing products! While that soaks in I’ll pick a meal from my GNG and whip up a quick and easy healthy meal, pick my work outfit and my workout outfit for the next day then cuddle up with my honey for an episode of friends to unwind and relax before this 👵🏼 hits the hay at 9:30! @katieleigh_lsf
When in doubt, chill out!
@calleygirl80
I love love your back yard!
When in doubt chill out
Phong... prescription..Marie Luccessi.. prescription..the brothers Grimm..🧙♀️🧹🧹🧹
When in doubt, chill out! @energeticerin
“When in doubt chill out” @tatatashie
When in doubt, chill out! Xoxo love your backyward!! C_tleadbetter
When in doubt, chill out! @ac_lsf19 Absolutely love your backyard! It's so romantic :D
When in doubt , chill it out @titi_lsf Love your channel so much 💕💕💕💕💕
When in doubt, chill out! @lsf_stefanie or @stefanieinfante
I usually do my skincare & then catch up on Instagram